AIR-FRIED POPCORN CHICKEN GIZZARDS
A healthier take on fried chicken gizzards. Boiling them first helps break down the muscle and tenderize them.
Provided by Soup Loving Nicole
Categories Meat and Poultry Recipes Chicken Fried Chicken Recipes
Time 1h
Yield 4
Number Of Ingredients 9
Steps:
- Bring a large pot of water to a boil. Cut gizzards into bite-sized pieces and add to the boiling water. Boil for 30 minutes. Drain.
- Combine flour, seasoned salt, pepper, garlic powder, paprika, and cayenne in a flat plastic container. Snap the lid on and shake until combined.
- Add gizzards to the seasoned flour. Snap the lid back on and shake until evenly coated.
- Place beaten egg in a separate bowl. Dip each gizzard piece into the beaten egg and then place back in the seasoned flour. Snap the lid on and shake one last time. Let sit for 5 minutes while the air fryer preheats.
- Preheat the air fryer to 400 degrees F (200 degrees C).
- Place gizzards in the basket and spray the tops with cooking spray. Cook for 4 minutes. Shake the basket and spray any chalky spots with more cooking spray. Cook for 4 minutes more.
Nutrition Facts : Calories 236.9 calories, Carbohydrate 11.8 g, Cholesterol 330.8 mg, Fat 10 g, Fiber 0.5 g, Protein 23.6 g, SaturatedFat 2.8 g, Sodium 434.2 mg, Sugar 0.2 g
EASY AIR FRYER FRIED GIZZARDS - TOPAIRFRYERRECIPES
Steps:
- Clean the gizzards and cut them into bite-size pieces.
- Take a pot, add the water and bring it to boil. As soon as the water starts boiling, reduce the heat to medium-low.
- Put the chicken gizzards into the pot and don't let them boil or they'll be tough. This process will take 1 or 2 hours to turn the gizzards nice and tender but it's worth the time.
- Remove the gizzards from the water and set them aside and let them dry.
- Preheat your air fryer at 200C/400F for 3-5 minutes.
- Take a mixing bowl to add all the dry ingredients and mix them well. Beat the egg in a separate bowl.
- Dip each piece of gizzards into the egg and put in the seasoned flour. Coat them evenly, tap out the excess flour and let them sit for 4-5 minutes.
- Place the coated chicken gizzards in the air fryer basket and lightly coat them with the cooking spray.
- Cook them at 200C/400F for 10 minutes. Toss/shake the basket after 5 minutes and continue cooking for another 5 minutes.
- Remove and serve them with your favorite dipping sauce and enjoy.
Nutrition Facts : Calories 237 kcal, ServingSize 1 serving
AIR FRYER FRIED CHICKEN
Making fried chicken in an air fryer is a revelation. You can achieve a crispy crust and juicy interior without all the steps of deep-frying. A soak in seasoned buttermilk adds extra flavor-as little as 1 hour will make a difference, but overnight is even better. Because of the capacity of a standard air fryer, we cook the chicken in batches. You can rewarm the first batch in a 250-degree oven for 10 minutes if you'd like to serve it all hot at once.
Provided by Food Network Kitchen
Categories main-dish
Time 3h15m
Yield 4 to 6 servings
Number Of Ingredients 10
Steps:
- Combine the buttermilk, garlic, 1 tablespoon salt and 2 teaspoons pepper in a large resealable plastic bag or container. Add the chicken pieces, seal and refrigerate at least 1 hour and up to overnight, turning the bag once or twice.
- When you are ready to cook the chicken, combine the flour, paprika, garlic powder, onion powder, 1 tablespoon salt and 1 teaspoon pepper in a shallow bowl or dish. Stir well with a fork to combine. Drizzle 2 to 3 tablespoons of the buttermilk mixture from the bag over the flour and toss well to create small lumps throughout.
- Remove the chicken from the marinade. Spray the basket of a 3.5-quart air fryer with olive oil cooking spray and preheat to 360 degrees F.
- Dredge 3 thighs and 3 drumsticks in the flour mixture, shaking off the excess. Place the pieces in the preheated air-fryer basket, skin-side up without touching. Spray the chicken generously with the cooking spray and air fry until the chicken is cooked through and the crust is crisp and deep golden, about 27 minutes. Check on the chicken halfway through to spray any spots that still look floury with more cooking spray and flip the drumsticks only.
- When the chicken is done, remove it from the air fryer and season lightly with salt. Repeat the dredging and air-frying process with the remaining chicken. if you like, rewarm the first batch in an oven at 250 degrees F for 10 minutes before serving.
AIR FRYER CHICKEN GIZZARDS
Steps:
- Place gizzards in a medium size bowl and coat with salt. Fill with water and soak for 2 hours.Rinse thoroughly.
- Place gizzards in a sauce pot full of water, bring to a boil and simmer for 30 minutes. While simmering, prepare the egg and breadcrumb mixture.
- In a small bowl, beat the egg until light and frothy. In a medium dish, blend together the breadcrumbs, Parmesan cheese, and seasoning of choice. Drain the gizzards and set aside to cool off.
- Place the gizzards in the bowl of beaten egg and thoroughly coat the gizzards. Put several gizzards at a time in the breadcrumb mixture and toss to coat. Repeat until all are well coated.
- Preheat air fryer to 400 F for 5 minutes. Spray inside of basket with non stick spray. Place coated pieces in a single layer in the air fryer. Cook at 400 for 6-8 minutes or until crispy as desired on the outside. Serve warm
Nutrition Facts : ServingSize 1 oz, Calories 128 kcal, Carbohydrate 14 g, Protein 6 g, Fat 5 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 36 mg, Sodium 441 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 2 g
EASTSIDE FISH FRY'S FAMOUS CHICKEN GIZZARDS
Provided by Food Network
Categories appetizer
Time P1DT5h
Yield 4 to 5 servings
Number Of Ingredients 22
Steps:
- Put the gizzards in a stockpot and cover with water by several inches. Add 1/2 tablespoon each pepper and seasoning salt, and bring to a boil. Boil the gizzards for 4 hours.
- Remove the gizzards, rinse with cold water, and then transfer to an ice bath to cool to 41 degrees F. Rinse the gizzards again and remove any gristle. Place the gizzards in a large bowl, cover with fresh cold water, and add 2 tablespoons seasoning salt and 2 tablespoons House Seasoning. Cover and refrigerate for at least 24 hours and up to 48 hours.
- Preheat oil in a deep-fryer to 350 degrees F. Prepare the gizzards: A quarter of the meat needs to be covered with water. If it's not, add more water. Add 3/4 cup Chicken Flour to the bowl and mix until the batter looks like milky water, is not gritty, and has the consistency of a crepe batter. The gizzards should be lightly coated with the wet batter, but the batter will still be runny. Fill a separate plate with more Chicken Flour.
- Remove the gizzards from the wet batter and toss in the dry Chicken Flour to coat. Put the gizzards into a sifter to remove the excess, then add the gizzards to the fryer. Fry for 2 to 4 minutes. Transfer to paper towels and sprinkle with House Seasoning to taste.
- Stir together the sugar, salt, corn flour, all-purpose flour, tapioca, MSG, pepper, lemon peel, citric acid, navy bean flour.
- Stir together the flour, fry mix, seafood seasoning, seasoning salt, garlic powder and black pepper.
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