AIR FRYER MAHI MAHI WITH BROWN BUTTER
This is a super simple but super tasty fish dish. You'll want to check your fish halfway through to gauge how much more time you'll need to keep cooking, depending on the thickness of your fish.
Provided by FrackFamily5 CA->CT
Categories Seafood Fish Mahi Mahi
Time 20m
Yield 4
Number Of Ingredients 4
Steps:
- Preheat an air fryer to 350 degrees F (175 degrees C).
- Season mahi mahi fillets with salt and pepper and spray with cooking spray on both sides. Place fillets in the air fryer basket, making sure to leave space in between.
- Cook until fish flakes easily with a fork and has a golden hue, about 12 minutes.
- While fish is cooking, melt butter in a small saucepan over medium-low heat. Bring butter to a simmer and cook until butter turns frothy and a rich brown color, 3 to 5 minutes. Remove from heat.
- Transfer fish fillets to a plate and drizzle with brown butter.
Nutrition Facts : Calories 416.4 calories, Cholesterol 205.4 mg, Fat 31.9 g, Protein 31.8 g, SaturatedFat 19.8 g, Sodium 406.3 mg
AIR FRYER MAHI MAHI (FRESH & FROZEN)
This air fryer mahi mahi recipe can be ready in about 30 minutes! Flaky fish in a crispy panko breading makes this dish irresistible.
Provided by Everyday Family Cooking
Categories Air Fryer Recipes
Time 17m
Number Of Ingredients 9
Steps:
- Preheat your air fryer to 400 degrees.
- Place the mahi mahi fillets on a large plate and drizzle or baste with olive oil.
- In a shallow dish, mix the panko breadcrumbs, paprika, garlic powder, onion powder, salt, and pepper.
- Dip each mahi mahi fillet into the panko mixture then place in a single layer in the air fryer basket. Spritz with cooking oil.
- Cook for 12 to 15 minutes, flipping the mahi mahi halfway through cooking.
- Remove them from the air fryer, serve with lemon wedges, and enjoy!
Nutrition Facts : Calories 467 calories, Carbohydrate 41 grams carbohydrates, Cholesterol 160 milligrams cholesterol, Fat 11 grams fat, Fiber 3 grams fiber, Protein 48 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 853 grams sodium, Sugar 4 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 8 grams unsaturated fat
AIR FRYER MAHI MAHI
Air fryer mahi mahi comes out perfectly flaky inside with a bit of a crisp on the outside. Buttery and fork tender it's the best fish recipe.
Provided by The Typical Mom
Categories Entree Main Course
Number Of Ingredients 5
Steps:
- Spray basket with non stick spray and place fillets inside without overlapping.
- In a bowl mix melted butter, parmesan cheese, salt and pepper together.
- Brush on top of fillets.
- Air fry at 350 degrees F fpr 12-14 until fish lightly browns on top and is fork tender when tested.
Nutrition Facts : ServingSize 2 oz, Calories 270 kcal, Carbohydrate 1 g, Protein 33 g, Fat 15 g, SaturatedFat 9 g, TransFat 1 g, Cholesterol 159 mg, Sodium 929 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 5 g
PANKO-CRUSTED AIR FRYER MAHI MAHI
This delicious air fryer mahi mahi with panko breading has a satisfying crunch while the fish fillets turn out perfectly flaky. Serve with a side of rice or use the fillets for fish tacos.
Provided by thedailygourmet
Time 20m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat an air fryer to 400 degrees F (200 degrees C) for 5 minutes.
- Meanwhile, place mahi mahi fillets on a platter and drizzle with grapeseed oil.
- Mix panko, bagel seasoning, garlic salt, turmeric, and pepper together in a shallow dish. Dip each fillet into the panko mixture to coat, then place in a single layer in the air fryer basket. Spray with nonstick spray.
- Cook in the preheated air fryer until fish flakes easily with a fork, 12 to 15 minutes, flipping halfway through.
- Remove from the air fryer. Garnish with parsley and lemon wedges. Serve immediately.
Nutrition Facts : Calories 304.3 calories, Carbohydrate 40.6 g, Cholesterol 82 mg, Fat 9.4 g, Fiber 1.3 g, Protein 26.7 g, SaturatedFat 1.4 g, Sodium 670.3 mg
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