Air Fryer Miso Glazed Salmon With Brussels Sprouts Recipes
AIR FRYER MISO GLAZED SALMON WITH BRUSSELS SPROUTS
Use 4 salmon steaks or one large piece of salmon. You can ask your fish monger to remove the skin at the fish counter.
Provided by DanaAngeloWhite
Categories < 30 Mins
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- To make the glaze, combine miso, honey, garlic and ginger in a small bowl and whisk well; set aside.
- Set the air fryer to 350 degrees F and spray the inner basket of the air fryer with nonstick cooking spray.
- Place salmon in the basket and cook for 6 to 8 minutes.
- Pause the machine, spread the miso glaze over the salmon.
- Add the Brussels sprouts to the basket, spreading them around the salmon; season with salt.
- Continue to cook for an additional 5 to 7 minutes or until salmon is cooked through and Brussels sprouts are slightly tender.
- Serves: 4; Calories: 230; Total Fat: 7 grams; Saturated Fat: 2 grams; Total Carbohydrate: 14 grams; Sugars: 7 grams; Protein: 28 grams; Sodium: 305 milligrams; Cholesterol: 51 milligrams; Fiber: 4 grams.
Nutrition Facts : Calories 198, Fat 5.6, SaturatedFat 1.1, Cholesterol 52.1, Sodium 407.3, Carbohydrate 11.3, Fiber 2.3, Sugar 6, Protein 25.8
EASY AIR FRYER GLAZED SALMON
Cooked in my air fryer instead of the oven. Easy and quick clean up.
Provided by hhwscott
Categories Salmon Fillets
Time 45m
Yield 1
Number Of Ingredients 8
Steps:
- Line a baking pan small enough to fit into your air fryer with aluminum foil and spray with cooking spray.
- Combine pineapple juice, brown sugar, soy sauce, and wasabi in a glass or ceramic bowl large enough to fit the salmon fillet. Add salmon and lightly cover with plastic wrap. Marinate for 20 minutes.
- Meanwhile, preheat the air fryer to 350 degrees F (175 degrees C).
- Transfer salmon to the prepared baking pan and spoon sauce mixture over fish. Sprinkle with seafood seasoning and paprika.
- Cook in the preheated air fryer, uncovered, until fish flakes easily with a fork, basting frequently with pan juices, 20 to 25 minutes.
Nutrition Facts : Calories 394.7 calories, Carbohydrate 38.3 g, Cholesterol 93 mg, Fat 10.9 g, Fiber 1.1 g, Protein 35.1 g, SaturatedFat 1.7 g, Sodium 1121.9 mg, Sugar 32.9 g
AIR FRYER SALMON AND BRUSSELS SPROUTS FOR TWO
This recipe uses simple tricks to get a light, quick dinner for two on the table with the help of the air fryer. We cook the salmon and Brussels at the same time, and make a tangy lemon-honey dressing in the meantime. Pistachios, raisins, mint and dill add to the bright flavors of this speedy and delicious meal.
Provided by Food Network Kitchen
Categories main-dish
Time 20m
Yield 2 servings
Number Of Ingredients 12
Steps:
- Preheat an air fryer to 400 degrees.
- Combine the raisins and water in a small bowl and set aside to soak.
- Place the Brussels sprouts in a medium bowl. Add 1 teaspoon of the olive oil and a generous amount of salt and pepper and toss to combine.
- Brush the salmon with the remaining 1 tablespoon oil, then sprinkle generously with salt and pepper. Place in the center of the air fryer basket and set the timer for 9 minutes. After 5 minutes, flip the salmon and distribute the sprouts around the fillets. Close the air fryer and finish cooking.
- Combine the lemon juice, lemon zest, honey, mustard and a pinch of salt in a small bowl or in a jar with a tightly fitting lid and whisk or shake to combine. Taste and adjust the seasoning if necessary.
- Drain the raisins and place them in a medium bowl. Add the sprouts, dill, mint and half of the dressing and toss to coat. Add more dressing to taste. Divide the sprouts between two plates and top with the pistachios and salmon fillets.
MISO- GLAZED SALMON
Make and share this Miso- Glazed Salmon recipe from Food.com.
Provided by Vino Girl
Categories Asian
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat broiler.
- Combine first 4 ingredients, stirring with a whisk.
- Arrange fish in a shallow baking dish coated with cooking spray.
- Spoon miso mixture evenly over fish.
- Broil 10 minutes or until fish flakes easily when tested with a fork, basting twice with miso mixture.
- Sprinkle with chives.
Nutrition Facts : Calories 286.9, Fat 7.9, SaturatedFat 1.5, Cholesterol 77.4, Sodium 704.5, Carbohydrate 16.4, Fiber 0.5, Sugar 14, Protein 35.9
AIR FRYER MAPLE-MISO SALMON
This air-fried salmon starts from frozen for those nights when you didn't know what to make for dinner.
Provided by thedailygourmet
Categories Salmon Fillets
Time 30m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat an air fryer to 390 degrees F (200 degrees C) according to manufacturer's instructions.
- Combine maple syrup, miso paste, soy sauce, bagel seasoning, and garlic powder in a shallow rimmed container. Lay salmon fillets, skin-side up, into the marinade. Marinate for a minimum of 10 minutes. Transfer marinated salmon fillets into an air fryer basket.
- Cook salmon in the preheated air fryer for 5 minutes. Reduce air fryer temperature to 370 degrees F (187 degrees C) and air-fry until fish flakes easily with a fork, about 10 more minutes.
Nutrition Facts : Calories 214 calories, Carbohydrate 11.8 g, Cholesterol 50.4 mg, Fat 6.8 g, Fiber 0.1 g, Protein 24.6 g, SaturatedFat 1.4 g, Sodium 250.2 mg, Sugar 9.7 g
GLAZED SALMON WITH BRUSSELS SPROUTS
This meal goes on the table in under 30 minutes and proves that you can be fancy and fuss-free at the same time! -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Place brussels sprouts in a large saucepan; cover with water. Bring to a boil. Reduce heat; cover and simmer for 7-9 minutes or until crisp-tender., Meanwhile, in a large skillet, cook salmon over medium heat in 1 tablespoon oil for 4-5 minutes on each side or until fish flakes easily with a fork. Remove and keep warm., Saute garlic in remaining oil for 1 minute; add the honey, chili powder, vinegar, salt and pepper. Cook and stir until blended. Set aside 2 tablespoons glaze. Drain Brussels sprouts; add to the skillet. Cook and stir for 1-2 minutes or until tender. Serve with salmon; drizzle with reserved glaze.
Nutrition Facts : Calories 516 calories, Fat 26g fat (5g saturated fat), Cholesterol 100mg cholesterol, Sodium 453mg sodium, Carbohydrate 34g carbohydrate (21g sugars, Fiber 7g fiber), Protein 40g protein.
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