Ww Fire And Ice Melon Soup 2 Pts Recipes
TWO-TONE MELON SOUP
This recipe is from More Vitality Cooking, 1997, send to me in a recent cookbook swap! Here ripe melons are the key to a very tasty & healthy soup! Preparation time does not include the 4 hours needed for the pureed melons to chill!
Provided by Sydney Mike
Categories Low Protein
Time 5m
Yield 8 cups, 4 serving(s)
Number Of Ingredients 4
Steps:
- Slice, deseed & peel melons, then cut them into chunks, placing each melon in separate bowls.
- In a blender puree cantaloupe, then pour back into its bowl.
- Repeat for the honeydew, keeping each pureed melon separate.
- Stir 2 to 4 teaspoons of lime juice into each puree.
- Refrigerate until well chilled, at least 4 hours, but no longer than 24 hours.
- To serve, pour some of each puree into a separate measuring cup, then SIMULTANEOUSLY pour each measured amount into opposite sides of the same wide soup bowl. DO NOT MIX.
- If desired, add a little yogurt to center of each bowl & swirl it a little between the two purees!
WW FIRE-AND-ICE MELON SOUP - 2 PTS
Make and share this Ww Fire-And-Ice Melon Soup - 2 Pts recipe from Food.com.
Provided by teresas
Categories Melons
Time 2h15m
Yield 1 cup, 3 serving(s)
Number Of Ingredients 6
Steps:
- Combine melon, lime juice, sugar, mint leaves, salt, and jalapeno pepper in a blender, and process until mixture is smooth.
- Cover and chill.
- Serve chilled, garnished with mint sprigs, if desired.
Nutrition Facts : Calories 106.7, Fat 0.4, SaturatedFat 0.1, Sodium 140, Carbohydrate 27.3, Fiber 2.1, Sugar 23.8, Protein 1.4
YIN-YANG MELON SOUP
This is very pretty for a summer dinner, people will think it to you all day to make..just don't tell them how quick it was.
Provided by Dancer
Categories Melons
Time 15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In a food processor or blender, puree the green melon with the mint, lime juice and 1 tbsp.
- of the sugar.
- Pour into a pitcher and refrigerate until chilled, about 1 hour.
- Rinse out the blender.
- Add the orange melon, lemon juice and the remaining 1 tbsp.
- of sugar and puree.
- Pour into a pitcher and refrigerate until chilled, about 1 hour.
- At the same time, pour both soups from opposite sides into shallow bowls, taking care to keep them from mixing, and serve.
- The soups can be refrigerated overnight.
COLD MELON SOUP
Many different types of melons can be used in this cool, fresh soup, however, honeydew melons defnitely are the best.
Provided by morgainegeiser
Categories Melons
Time 20m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- In a blender container, combine honeydew, lime juice, and honey. Blend until smooth. Pour into a bowl and add yogurt.
- Beat with a fork or wire whisk until blended.
- Chill several hours.
- Serve cold.
- Whisk before serving and garnish each bowl with a few melon balls.
- NOTE: chilling time not included with prep time.
Nutrition Facts : Calories 81, Fat 0.3, SaturatedFat 0.1, Sodium 34.8, Carbohydrate 20.7, Fiber 1.6, Sugar 18.5, Protein 1.1
CHINESE MELON SOUP (DONG GWAH JONG)
Great summer soup. It sounds really weird, but it's so good. DH says absolutely not to leave out the watermelon because it really adds to the flavor of the broth (even though you put it in at the very end) and the broth is really fantastic.
Provided by littleturtle
Categories Clear Soup
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- For fancy presentation - remove top of melon.
- Scoop out melon and seeds, reserving 3 cups melon balls.
- Scallop edge of melon.
- In a large pan, heat stock, bamboo, mushrooms, ham, chicken, ginger, sugar, salt, and pepper and bring to a boil.
- Reduce the heat to low, half cover the pan, and simmer for 15-20 minutes.
- Just before serving add reserved melon balls and pour soup into the melon shell.
- Sprinkle with almonds and serve immediately.
Nutrition Facts : Calories 413.2, Fat 18.4, SaturatedFat 3.5, Cholesterol 62.9, Sodium 861.6, Carbohydrate 29.3, Fiber 3.2, Sugar 16.8, Protein 34.4
More about "ww fire and ice melon soup 2 pts recipes"
FIRE-AND-ICE MELON SOUP RECIPE | MYRECIPES
2002-06-19 Combine cantaloupe and cucumber in a blender or food processor; process until smooth. Pour half of cantaloupe mixture into a bowl. Add honey, rind, juice, and jalapeño to …
From myrecipes.com
Servings 6Calories 151 per serving
From myrecipes.com
Servings 6Calories 151 per serving
- Combine cantaloupe and cucumber in a blender or food processor; process until smooth. Pour half of cantaloupe mixture into a bowl. Add honey, rind, juice, and jalapeño to blender; process until smooth. Add cumin, salt, and yogurt; pulse until blended. Add to cantaloupe mixture in bowl. Stir well.
MELON SOUP RECIPE RECIPE
Get one of our Melon soup recipe recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 80% Turkey and Artichoke Stuffed Shells with Arrabbiata Sauce Crecipe.com This turkey and artichoke stuffed shells with arrabbiata sauce recipe discusses about step by step m... 45 min Min; 6 Yield; Bookmark . 80% Chilled Cantaloupe Soup …
From crecipe.com
From crecipe.com
WINTER MELON KELP SOUP RECIPE - SIMPLE CHINESE FOOD
Winter melon: It is an annual herb with tendrils on the stem, which can climb vines, has large leaves and yellow flowers. Winter melon fruit is spherical or long cylindrical, with hairs and white powder on the surface, dark green or light green skin; in addition to vegetables, the fruit can also be impregnated into various candies; the skin and seeds can be used as medicine, and have …
From simplechinesefood.com
From simplechinesefood.com
COLD MELON SOUP | CANADIAN GOODNESS - DAIRY FARMERS OF CANADA
Combine melon, yogurt and sour cream in blender. If cantaloupe is not quite ripe, add a bit of sugar. Garnish with fresh strawberries. If cantaloupe is not quite ripe, add a bit of sugar. Garnish with fresh strawberries.
From dairyfarmersofcanada.ca
From dairyfarmersofcanada.ca
WINTERMELON SOUP II - TINY URBAN KITCHEN
2011-01-03 Winter Melon Soup. 1 large slice of winter melon, cut into 1-2 cm pieces (1-2 lbs) Saute dried squid and bacon (and optionally mushrooms) with about 1 T oil for about 3-4 minutes, or until the bacon begins to render its fat and turns translucent. Add winter melon and fill up the pot with chicken broth. Bring to a boil and then back down to simmer.
From tinyurbankitchen.com
From tinyurbankitchen.com
FIRE AND ICE MELON RECIPE - VEGETARIAN TIMES
Become a Member. Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more.
From vegetariantimes.com
From vegetariantimes.com
SHARLYN MELON SOUP WITH CUCUMBER CHILE ICE - GLUTEN FREE RECIPES
You can never have too many soup recipes, so give Sharlyn Melon Soup With Cucumber Chile Ice a try. This recipe makes 6 servings with 131 calories, 4g of protein, and 1g of fat each. This recipe covers 13% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free and vegan diet. If you have ...
From fooddiez.com
From fooddiez.com
TWO MELON SOUP - A HIGH IMPACT, LOW EFFORT RECIPE - MOCADEAUX
2016-08-16 Also, Nora assures me that the recipe fits my requirements of being High Impact, Low Effort. The hardest part, she says, is pouring the soup into the bowls. Nora’s Two Melon Soup. 1 ripe cantaloupe, diced; 1 small honeydew melon, diced; 2 Tablespoons fresh lemon juice; 2 Tablespoons fresh lime juice; 1 1/2 Teaspoon minced fresh mint
From mocadeaux.com
From mocadeaux.com
AGUA DE MELON | HEALTHY RECIPES | WW CANADA - WEIGHT …
FIRE AND ICE MELON SOUP RECIPE
Get one of our Fire and ice melon soup recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 94% Fire-and-Ice Melon Soup Myrecipes.com The jalapeño pepper adds the "fire" to this chilled soup, though it can be omitted.... 45 Min; 6 servings (serving size: 1 1/4 cups) Bookmark . 61% Watermelon Fire and Ice Salsa Allrecipes.com Juicy …
From crecipe.com
From crecipe.com
ZESTY MELON BALLS | HEALTHY RECIPES | WW CANADA
FIRE-AND-ICE MELON SOUP RECIPE
Get one of our Fire-and-ice melon soup recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 75% Fire-and-Ice Melon Soup Myrecipes.com The jalapeño pepper adds the "fire" to this chilled soup, though it can be omitted.... 45 Min; 6 servings (serving size: 1 1/4 cups) Bookmark . 69% Watermelon Fire and Ice Salsa Allrecipes.com Juicy …
From crecipe.com
From crecipe.com
FIRE-AND-ICE MELON SOUP
In 12 inch skillet, heat soup and 1 1/2 cups of the cheese over medium heat until cheese is melted. Stir in cooked noodles, tuna, spinach, milk and lemon peel; ... Stir in cooked noodles, tuna, spinach, milk and lemon peel; ...
From crecipe.com
From crecipe.com
TAMALE SOUP (2 PTS) - RECIPES FOR WEIGHT WATCHERS - ACTIVEBOARD
Note! If you make this with Hormel Beef Tamales...the points value is 3 pts per cup. Ingredients 32 oz canned beef broth 30 oz canned pinto beans 14 3/4 oz cream-style corn 14 1/2 oz Del Monte Diced Tomatoes With Jalapenos 1 1/4 oz Taco Bell Home Originals Taco Seasoning (1 packet) 1 15 oz can Hormel Chicken Tamales Combine all ingredients ...
From 71813.activeboard.com
From 71813.activeboard.com
WINTER MELON SOUP | KEEPRECIPES: YOUR UNIVERSAL RECIPE BOX
500 gram pork ribs, blanched to remove impurities 8 cups water ½ winter melon (Chinese: dong gua), remove rind and seeds, cut into 2 inch wedges
From keeprecipes.com
From keeprecipes.com
TWO-MELON SOUP | CANADIAN LIVING
2002-11-14 Method. Scoop out seeds from honeydew and cantaloupe; peel and coarsely chop to make 3 cups (750 mL) each. In blender or food processor, pur?together honeydew and half each of the orange juice, yogurt, lime juice and honey; pour into pitcher. In clean blender or food processor, pur?cantaloupe with remaining orange juice, yogurt, lime juice and ...
From canadianliving.com
From canadianliving.com
19 WEIGHT WATCHERS SOUP RECIPES WITH SMARTPOINTS
10. Crockpot White Bean and Ham Soup. Another great chicken weight watchers soup recipe – this time with ham and white beans. With a minimum of ingredients, it is surprisingly light, filling, and with a rich taste – especially if you cook it with a lot of seasonings.
From anastasiablogger.com
From anastasiablogger.com
FIRE AND ICE MELON RECIPE - COOKING INDEX
Recipe Instructions. Combine sugar and wine in saucepan and cook over medium-low heat, stirring, until sugar dissolves. Add bell peppers and remove from heat. Cool and add chiles, lime juice, mint and peppers. Leftover syrup can be stored in refrigerator for up to 2 weeks. To serve, cut melons in half and remove seeds. Cut into decorative ...
From cookingindex.com
From cookingindex.com
FIRE AND ICE MELON - PLAIN.RECIPES
Ingredients. 13 cup granulated sugar or honey; 1/4 cup white wine or water; 1 tsp. minced red bell pepper; 1 tsp. minced yellow bell pepper; 2 tsp. seeded and minced serrano chiles, or to taste
From plain.recipes
From plain.recipes
TWO MELON SOUPS | WILLIAMS SONOMA
Add the sour cream, white grape juice and a pinch of salt and pulse several times to combine. Transfer to a covered container and refrigerate until well chilled, at least 2 hours. Ladle the soup into individual bowls. Alternatively, to serve the soups together, put a 3-inch round cookie cutter in the center of a shallow bowl. Hold the cookie ...
From williams-sonoma.com
From williams-sonoma.com
RECIPE: FIRE-AND-ICE MELON SOUP
Fire-And-Ice Melon Soup Yield: 6 servings Categories: Healthy, Appetizers 6 c Cubed peeled cantaloupe; -(about 1-1/2 pounds) 2 c Sliced seeded peeled -cucumber 1/4 c Honey 1/2 ts Grated lime rind 3 tb Fresh lime juice 1 ts Minced seeded jalapeno -pepper 1 ts Ground cumin 1/2 ts Salt 1 ct Plain fat-free yogurt; -(16-ounce) 1.
From mealsteps.com
From mealsteps.com
WINTER MELON FISH BONE SOUP RECIPE - SIMPLE CHINESE FOOD
4. Fry the other side until golden on both sides, sprinkle with salt and ginger
From simplechinesefood.com
From simplechinesefood.com
COOL AND SPICY MELON SOUP RECIPE
Crecipe.com deliver fine selection of quality Cool and spicy melon soup recipes equipped with ratings, reviews and mixing tips. Get one of our Cool and spicy melon soup recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 80% Cool and Spicy Melon Soup Allrecipes.com "Melon soup is one of our favorite hot weather refreshers. But add some …
From crecipe.com
From crecipe.com
FIRE-AND-ICE MELON SOUP - BIGOVEN.COM
Add your review, photo or comments for Fire-And-Ice Melon Soup. American Soups, Stews and Chili Soups and Stews - Other American Soups, Stews and Chili Soups and Stews - …
From bigoven.com
From bigoven.com
ICE FIRE HONEYDEW MELON YOGURT SMOOTHIE RECIPE - SIMPLE CHINESE …
It was the first time I ate the ice-fire honeydew melons from Xinjiang. It was chilled for a while in the refrigerator. It was sweet, fragrant, watery and icy. It was so delicious! It’s a bit reluctant to say such a delicious melon for cooking! Fortunately, the taste of the desserts made is also very good. It does not live up to the ...
From simplechinesefood.com
From simplechinesefood.com
FIRE AND ICE MELON | RECIPES WIKI | FANDOM
⅓ cup granulated sugar or honey ¼ cup white wine or water 1 tsp minced red bell pepper 1 tsp minced yellow bell pepper 2 tsp seeded and minced serrano chiles, or to taste ¼ cup fresh lime juice 1 tbsp minced fresh mint 2 medium-sized honeydew, cantaloupe, crane or other ripe melon 8 fresh figs, cut into fans edible flower petals, if available, for garnish Combine sugar and wine …
From recipes.fandom.com
From recipes.fandom.com
FIRE AND ICE MELON - YOGA JOURNAL
1. Combine sugar and wine in saucepan and cook over medium-low heat, stirring, until sugar dissolves. Add bell peppers and remove from heat. Cool and add chiles, lime juice, mint and peppers. Leftover syrup can be stored in refrigerator for up to 2 weeks. 2. To serve, cut melons in half and remove seeds. Cut into decorative shapes and arrange ...
From yogajournal.com
From yogajournal.com
10 BEST WEIGHT WATCHERS SOUP PTS RECIPES - FOOD NEWS
How many Weight Watchers points in tomato soup? There are 2 weight watchers points per can in a tin of Heinz tomato soup. There is 1 weight watchers point per serving in Heinz tomato soup. One can of 125 ml contains: 70 calories per serving.
From foodnewsnews.com
From foodnewsnews.com
STRAWBERRY-MELON SOUP WITH GINGER MELON BALLS | RECIPE | MELON …
Sep 26, 2015 - This tangy, chilled fruit soup is the perfect way to start a springtime brunch. Sep 26, 2015 - This tangy, chilled fruit soup is the perfect way to start a springtime brunch. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures. Log in. Sign up. ...
From pinterest.com
From pinterest.com
ASTRAY RECIPES: FIRE-AND-ICE MELON SOUP
1. Combine cantaloupe and cucumber in a blender or food processor; process until smooth. Pour half of cantaloupe mixture into a bowl. Add honey, …
From astray.com
From astray.com
CHILLED CUCUMBER MELON SOUP - FEASTING AT HOME
2019-08-14 Place the cantaloupe, cumumber, and fresh herbs into a blender, and blend until smooth. Season with lime and a little salt. Chill and serve! Serve in little cups or shot galsses for a refreshing starter or appetizer. And feel free to top with shrimp! Or serve as a light and refreshing meal. Garnish simply with a few mint leaves- or have a ...
From feastingathome.com
From feastingathome.com
CHILLED MINTED MELON SOUP | RECIPES | WW USA
Purée honeydew, mint, lime juice and ginger in a blender until smooth (you may have to do this in batches). Serve immediately or transfer to a container and refrigerate up to 2 days. Top each portion with 1 tablespoon of yogurt before serving. Garnish with slivered mint leaves if desired. Yields about 1 cup per serving.
From weightwatchers.com
From weightwatchers.com
CAULIFLOWER PIZZA | BISQUICK RECIPES, DELICIOUS PIZZA, RECIPES
Aug 3, 2013 - Millions of players recommend, beyond the historical and sweep of the world, the year's most eye-catching leisure game box is coming!H5 GameBox is an application that includes dozens of free game style to play on your device.We offer 100+ free mobile h5 games with best graphics and gameplay!
From pinterest.com
From pinterest.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love