Air Fryer Pot Roast Recipes

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AIR-FRYER ROASTED VEGGIES



Air-Fryer Roasted Veggies image

Air fryers are taking over kitchens nationwide. They're basically mini convection ovens that 'fry' foods with little to no oil, less fat, and fewer calories. A heating element and fan bathe the food in hot air to produce a crispy finished product. Use 3 cups of assorted vegetables, cut into 1-inch pieces. Serve with desired dipping sauce.

Provided by Juliana Hale

Categories     Side Dish     Vegetables     Squash     Zucchini

Time 30m

Yield 4

Number Of Ingredients 10

½ cup diced zucchini
½ cup diced summer squash
½ cup diced mushrooms
½ cup diced cauliflower
½ cup diced asparagus
½ cup diced sweet red pepper
2 teaspoons vegetable oil
¼ teaspoon salt
¼ teaspoon ground black pepper
1/4 teaspoon seasoning, or more to taste

Steps:

  • Preheat the air fryer to 360 degrees F (180 degrees C).
  • Add vegetables, oil, salt, pepper, and desired seasoning to a bowl. Toss to coat; arrange in fryer basket.
  • Cook vegetables for 10 minutes, stirring after 5 minutes.

Nutrition Facts : Calories 37.1 calories, Carbohydrate 3.4 g, Fat 2.4 g, Fiber 1.3 g, Protein 1.4 g, SaturatedFat 0.4 g, Sodium 152.2 mg, Sugar 1.8 g

AIR FRYER POT ROAST



Air Fryer Pot Roast image

Air Fryer Pot Roast. How to cook a pot roast in the air fryer. Load the air fryer with a beef roast, carrots, and potatoes for a delicious one pot easy air fryer meal.

Provided by RecipeThis.com

Categories     Main Course

Time 1h5m

Number Of Ingredients 9

Air Fryer
1.2 Kg top round roast/topside
1 Tbsp Soy Sauce
4 Tbsp Worcester Sauce
4 Large Carrots
5 Medium Potatoes
4 Tbsp Maple Syrup
1 Tbsp Extra Virgin Olive Oil
Salt & Pepper

Steps:

  • Slightly score your beef roast. Toss the beef in soy sauce and half the Worcester sauce. Season with salt and pepper, making sure the seasoning gets into the scored sections. Load into the air fryer basket and cook for 15 minutes at 180c/360f.
  • While cooking peel and dice your carrots and roast potatoes. Load into a bowl and toss in the rest of the Worcester sauce, maple syrup, olive oil and a little more salt and pepper.
  • When the air fryer beeps add the carrots and potatoes into the gaps.
  • Cook for a further 45 minutes at 160c/320f.
  • Allow to rest for 5 minutes then slice and serve.

Nutrition Facts : Calories 546 kcal, Carbohydrate 23 g, Protein 68 g, Fat 19 g, SaturatedFat 6 g, Cholesterol 186 mg, Sodium 630 mg, Fiber 2 g, Sugar 17 g, ServingSize 1 serving

AIR FRYER ROASTED POTATOES RECIPE



Air Fryer Roasted Potatoes Recipe image

This amazingly delicious Air Fryer Roasted Potatoes recipe is the best you'll find!

Provided by Camille Beckstrand

Categories     Side Dish

Time 28m

Number Of Ingredients 7

3 russet potatoes (with skin on, scrubbed and diced)
1½ Tablespoons olive oil
2 Tablespoons grated parmesan cheese
½ teaspoon paprika
½ teaspoon garlic powder
¼ teaspoon salt
ground pepper to taste

Steps:

  • In a large bowl, toss potatoes with oil and all seasonings.
  • Place potatoes in air fryer basket. Put the basket into the inner pot, place the air fryer lid on top.
  • Set the temperature to 400 degrees for 10 minutes.
  • Remove lid, shake basket and stir potatoes. Continue to cook potatoes until they are golden and tender (about 7-8 more minutes).
  • Remove and top with additional salt and pepper if desired. Serve and enjoy!

Nutrition Facts : Calories 185 kcal, Carbohydrate 29 g, Protein 4 g, Fat 6 g, SaturatedFat 1 g, Cholesterol 2 mg, Sodium 192 mg, Fiber 2 g, Sugar 1 g, ServingSize 1 serving

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