Alexis Chopped Vegetable Salad Recipes

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ALEXIS'S CHOPPED VEGETABLE SALAD



Alexis's Chopped Vegetable Salad image

This recipe, courtesy of Martha's daughter Alexis, takes full advantage of summer's availability of fresh vegetables. The trick is to cut all of the vegetables into similar-size pieces so that each forkful offers a mix of flavors.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 15

Coarse salt
2 ears corn
Pinch of sugar
1/2 pound green beans, trimmed and cut into 1/4-inch pieces
1/2 pound wax beans, trimmed and cut into 1/4-inch pieces
4 plum tomatoes, seeded and cut into 1/4-inch pieces
1 small red bell pepper, seeded, deveined, and cut into 1/4-inch pieces
1 small yellow bell pepper, seeded, deveined, and cut into 1/4-inch pieces
1 small red onion, cut into 1/4-inch pieces
1 English cucumber, peeled, seeded, and cut into 1/4-inch pieces
3/4 cup cilantro leaves
1 medium jalapeno pepper, seeded, deveined, and finely chopped
2 tablespoons extra-virgin olive oil
2 tablespoons rice wine vinegar
1 teaspoon freshly ground pepper

Steps:

  • Prepare an ice-water bath. Set aside. Bring a medium saucepan of salted water to a boil. Add corn and sugar. Blanch until tender about 6 minutes. Remove from water and plunge immediately into ice bath. When the corn is thoroughly cool, remove from ice bath. Using a large knife, remove kernels from cobs. Transfer to a large bowl. Add beans to boiling water. Blanch until tender about 1 minute. With a slotted spoon, remove from water and plunge immediately into ice bath. When beans are thoroughly cooled, transfer to a colander to drain.
  • Add wax and green beans, tomatoes, red and yellow pepper, onion, cucumber, cilantro, and jalapeno to corn. Stir to combine. Add olive oil, vinegar, 2 teaspoons salt, and pepper. Stir to combine. Taste and adjust for seasoning. Serve immediately.

GRILLED CHOPPED VEGETABLE SALAD



Grilled Chopped Vegetable Salad image

Provided by Valerie Bertinelli

Categories     side-dish

Time 40m

Yield 4 servings

Number Of Ingredients 12

Kosher salt and freshly ground black pepper
2 large carrots, peeled, trimmed and cut into 2-inch pieces
8 ounces green beans, trimmed
2 large or 6 small portobello mushrooms, cleaned, stemmed and gills removed
1 zucchini, cut lengthwise into thirds
1 yellow squash, cut lengthwise into thirds
1 head radicchio, quartered
6 tablespoons extra-virgin olive oil
1 head Bibb lettuce, outer leaves removed
1 small shallot, finely chopped
1 lemon, zested and juiced
Freshly grated Parmesan, for garnish

Steps:

  • Bring a large pot of water to a boil over medium-high heat; prepare a bowl of ice water. Season the boiling water with salt. Add the carrots and cook for 1 minute. Add the green beans to the pot with the carrots and continue cooking both for 3 minutes. Drain the vegetables in a colander, then immediately transfer to the bowl of ice water to stop the cooking. Remove from the water and pat dry.
  • Preheat a large (2-burner) grill pan over medium-high heat.
  • Put the carrots and green beans on a baking sheet with the mushrooms, zucchini, squash and radicchio. Drizzle 3 tablespoons of the olive oil on the vegetables and toss to coat. Season lightly with salt and pepper.
  • Grill the vegetables, in batches if necessary, until tender and well-marked, turning them over halfway (about 3 minutes for the green beans and carrots and 8 minutes for the mushrooms, radicchio, zucchini and squash). Transfer the vegetables to a cutting board and chop into bite-size pieces. Slice the radicchio crosswise into shredded pieces.
  • Add the smaller, whole leaves of Bibb lettuce to a large serving bowl. Top with the chopped vegetables.
  • Whisk together the shallot, lemon zest and juice and some salt and pepper in a small bowl. Add the remaining 3 tablespoons olive oil and whisk until emulsified. Drizzle the vinaigrette over the salad. Top with grated cheese. Serve warm or at room temperature.

ALEXIS CHOPPED VEGETABLE SALAD



ALEXIS CHOPPED VEGETABLE SALAD image

Categories     Salad     Bean     Tomato     Vegetable     Brunch     Side     No-Cook     Lunch     Corn     Summer     Raw

Number Of Ingredients 14

2 teaspoons salt, plus more for water
2 ears fresh corn
1/2 pound green beans, trimmed and cut into 1/4" pieces
1/2 pound wax beans, trimmed and cut into 1/4" pieces
4 plum tomatoes, seeded and cut into 1/4" pieces
1 small red pepper, seeded and cut into 1/4" pieces
1 small yellow pepper, seeded and cut into 1/4" pieces
1 small red onion, cut into 1/4" pieces
1 English cucumber, peeled, seeded and cut into 1/4" pieces
3/4 cup cilantro leaves
1 medium jalepeño pepper, seeded and minced
2 tablespoons extra-virgin olive oil
2 tablespoons rice wine vinegar
1 teaspoon black pepper

Steps:

  • . Prepare and ice bath; set aside. Bring a medium saucepan of salted water to a boil. Add corn and blanch until tender, about 6 minutes. Remove the corn from the water and plunge into ice bath. When the corn is thoroughly cooled, remove from the ice bath. 2 Using a large knife, remove the kernels from the cobs. Transfer the kernels to a large bowl. 3 Add the green and wax beans to the boiling water. Blanch until tender, about 1 minute. Remove the beans with a slotted spoon and plunge into the ice bath. When the beans are cooled, drain in a colander. 4 Add the wax and green beans, tomatoes, red and yellow peppers, onion, cucumber, cilantro, and jalepeño to the corn. Stir to combine. Add the olive oil, vinegar, salt, and pepper. Stir to combine. Adjust the seasonings. Serve immediately

CHOPPED VEGETABLE SALAD



Chopped Vegetable Salad image

Another high fiber meal from Self's 30 day challenge! This one weighs in at 15 grams of fiber, only 270 calories, and 8 grams of fat!

Provided by Pikake21

Categories     Low Protein

Time 15m

Yield 4 serving(s)

Number Of Ingredients 17

1 1/2 cups watercress leaves, cut into small pieces
1 cup whole fresh parsley leaves
1 cup diced celery or 1 cup heart fennel
1/4 cup chopped red onion
1 1/2 cups cherry tomatoes, halved
1/2 cup sliced radish
3 ounces string beans, trimmed and steamed
1/2 small avocado, peeled and cubed
1/2 cup drained chickpeas
3 tablespoons drained capers
1 tablespoon fresh lemon juice
1 tablespoon fresh orange juice
1 tablespoon fresh lime juice
1 teaspoon sugar
1 teaspoon sugar
1 teaspoon extra virgin olive oil
1 tablespoon minced mint leaf

Steps:

  • Combine watercress, parsley, celery, onion, tomatoes, radishes, beans, avocado, chick peas and capers in a large bowl.
  • In a small bowl, whisk together lemon, orange and lime juices, sugar and oil.
  • Stir in mint.
  • Salt and pepper to taste.
  • Toss with salad greens.

Nutrition Facts : Calories 128.7, Fat 5.2, SaturatedFat 0.8, Sodium 326.6, Carbohydrate 19.3, Fiber 5.8, Sugar 5.8, Protein 4.1

VEGGIE CHOPPED SALAD



Veggie Chopped Salad image

My husband's aunt gave me this recipe back in the '80s, and it's been a staple at our house ever since. I like to make it a day ahead because some time in the fridge makes it even better. Be sure to save yourself some leftovers, too. -Madeline Etzkorn, Burien, Washington

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 25m

Yield 12 servings.

Number Of Ingredients 11

3 cups finely chopped fresh broccoli
3 cups finely chopped cauliflower
3 cups finely chopped celery
2 cups frozen peas (about 8 ounces), thawed
6 bacon strips, cooked and crumbled
1-1/3 cups mayonnaise
1/4 cup sugar
2 tablespoons grated Parmesan cheese
1 tablespoon cider vinegar
1/4 teaspoon salt
3/4 cup salted peanuts

Steps:

  • In a large bowl, combine the first 5 ingredients. In a small bowl, mix mayonnaise, sugar, cheese, vinegar and salt until blended. Add to salad and toss to coat. Just before serving, stir in peanuts. Refrigerate leftovers.

Nutrition Facts : Calories 308 calories, Fat 26g fat (4g saturated fat), Cholesterol 14mg cholesterol, Sodium 357mg sodium, Carbohydrate 12g carbohydrate (7g sugars, Fiber 3g fiber), Protein 7g protein.

CHOPPED VEGETABLE SALAD



Chopped Vegetable Salad image

Yield 12

Number Of Ingredients 15

3 cups chopped fresh broccoli
3 cups chopped fresh cauliflower
5 stalks celery (diced)
1 (10.5 ounce) package cherry tomatoes (halved)
2 cucumbers (peeled and diced)
2 cups frozen peas (thawed)
1 (6 ounce) can black olives (drained and sliced)
8 strips bacon (cooked and crumbled)
1 1/2 cups mayonnaise
1/4 cup sugar
3 Tablespoons grated Parmesan cheese
1 1/2 Tablespoons Apple Cider Vinegar
1/4 teaspoon salt
1 cup Craisins
3/4 cup sunflower seeds

Steps:

  • In a large mixing bowl combine the chopped broccoli, chopped cauliflower, diced celery, tomatoes, cucumbers, peas, olives, and bacon. Gently toss.
  • In another bowl combine all of the dressing ingredients. Stir until sugar is dissolved and all is mixed well.
  • Pour over the vegetable mixture and stir in well.
  • Stir in the Craisins and sunflower seeds, reserving a few to sprinkle on top of the salad for serving.
  • Chill for an hour before serving.

Nutrition Facts : Servingsize 1 serving, Calories 3811 kcal, Fat 310 g, SaturatedFat 49 g, Cholesterol 152 mg, Sodium 5073 mg, Carbohydrate 177 g, Sugar 98 g, Protein 66 mg

ALEXIS'S EGG-SALAD SANDWICH



Alexis's Egg-Salad Sandwich image

If you'd like, use a large, round whole-wheat loaf and cut into wedges for Alexis's Egg-Salad Sandwich. It's a delicious recipe for any time of day.

Provided by Martha Stewart

Categories     Food & Cooking     Lunch Recipes

Yield Serves 4 to 6

Number Of Ingredients 9

9 hard-boiled eggs, peeled and chopped
1/3 cup homemade or best-quality storebought mayonnaise, plus more for spreading
1 medium celery stalk, diced
3/4 teaspoon dry mustard, or 1 teaspoon Dijon mustard
1/4 teaspoon mild Madras-style curry powder (optional)
Coarse salt and freshly ground pepper
8 to 12 slices whole-grain bread
1 small head radicchio, leaves separated
1 small bunch arugula, trimmed (optional)

Steps:

  • Stir together eggs, mayonnaise, celery, dry mustard, and curry, if desired, in a medium bowl. Season with salt and pepper.
  • Spread one side of each slice of bread with mayonnaise. Top half of slices with radicchio, and arugula, if desired; spread with egg salad. Top with remaining bread.

MARTHA'S DAUGHTER'S CHOPPED SALAD



Martha's Daughter's Chopped Salad image

This is an Alexis Stewart recipe from Martha's website. I really love the freshness of this salad. It is a bit labor intensive but feeds a crowd! Hope you enjoy as much as I do!

Provided by Kiwiwife

Categories     Vegetable

Time 55m

Yield 10-12 serving(s)

Number Of Ingredients 15

2 teaspoons salt, plus more for water
2 ears fresh corn
1/2 lb green beans, trimmed and cut into 1/4-inch pieces
1/2 lb wax bean, trimmed and cut into 1/4-inch pieces
4 plum tomatoes, seeded and cut into 1/4-inch pieces
1 small red bell pepper, seeded and deveined, cut into 1/4-inch pieces
1 small yellow bell pepper, seeded and deveined, cut into 1/4-inch pieces
1 small red onion, cut into 1/4-inch pieces
1 English cucumber, peeled, seeded, and cut into 1/4-inch pieces
3/4 cup fresh cilantro leaves
1 medium jalapeno pepper, seeded and deveined, minced
2 tablespoons extra virgin olive oil
2 tablespoons rice wine vinegar
1 teaspoon fresh ground black pepper
salt

Steps:

  • Fill a pot with salted water and bring to a boil.
  • Make an ice bath and set aside.
  • Blanch corn in salted water for 6 minutes then plunge into ice bath.
  • Blanch green and wax beans for about a minute and plunge into ice bath.
  • Drain well, cut corn off cobs and put into a large bowl.
  • Add all remaining ingredients and chill until ready to serve.
  • Toss with oil, pepper, salt & vineger when ready to eat!
  • Enjoy.

Nutrition Facts : Calories 72.5, Fat 3.1, SaturatedFat 0.5, Sodium 473.7, Carbohydrate 11.1, Fiber 3, Sugar 2.7, Protein 2.2

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