Alkaline Green Soup Recipes

ALKALINE GREEN SOUP

Alkaline Green Soup image

Loaded with fresh alkaline nutrients, this rich green soup reduces your acidity and nurture your body cells with potassium for a natural detox.

Provided by The Awesome Green

Time 25m

Number Of Ingredients 14

Ingredients

1/2 cup cooked green lentils
1 parsnip (peeled and finely diced)
1 onion (finely diced)
2 garlic cloves (crushed)
1 green bell pepper (cut into small cubes)
4 asparagus spears
1 small zucchini (cut into slices)
1 small fennel bulb (finely diced)
2 celery stalks (finely diced)
1 small bunch celery greens (or other greens available - kale, spinach beet greens, roughly chopped)
1 lime (juice only)
2 cups low sodium vegetable both
1 tsp chia seeds (to garnish)
Freshly ground black pepper

Steps:

In a medium sauce pan water fry the onions and garlic for two minutes, stirring frequently.
Add the celery stalks, fennel, zucchini, bell pepper and parsnip, together with the vegetable broth.
Bring to boil, then simmer on low heat for seven minutes.
Add the lentils, asparagus, celery greens and lime juice, and turn the heat off.
Serve warm, garnished with chia seeds.

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