Almond Blueberry And Brown Sugar Oatmeal Flat Belly Diet Recipes
ALMOND, BLUEBERRY, AND BROWN SUGAR OATMEAL (FLAT BELLY DIET!)
Make and share this Almond, Blueberry, and Brown Sugar Oatmeal (Flat Belly Diet!) recipe from Food.com.
Provided by JosephRMuirhead
Categories Breakfast
Time 7m
Yield 4 , 4 serving(s)
Number Of Ingredients 8
Steps:
- Toast the almonds in a large nonstick skillet over medium heat,sitrringe often, for 3 to 4 minutes or until lightly browned and fragrant. Transfer to a plate and cool.
- Combine the milk, oatmeal, sugar, vanilla, salt, and nutmeg in a medium saucepan over medium heat. Bring to a simmer and cook, stirring occasionally, 5 minutes or until oatmeal is tender. Stir in the blueberries and sprinkle with almonds.
Nutrition Facts : Calories 268.6, Fat 9.4, SaturatedFat 1.6, Cholesterol 6.1, Sodium 204.4, Carbohydrate 37.8, Fiber 4.5, Sugar 20.9, Protein 10.5
BLUEBERRY AND ALMOND INSTANT OATMEAL RECIPE BY TASTY
Here's what you need: instant oatmeal, freeze-dried blueberry, slivered almond, chia seed, vanilla bean, sugar, boiling water
Provided by Kahnita Wilkerson
Categories Breakfast
Time 30m
Yield 1 serving
Number Of Ingredients 7
Steps:
- Add the instant oatmeal, freeze-dried blueberries, almonds, chia seeds, vanilla bean, and sugar into a mason jar.
- Store in a cool, dry place for up to a month.
- To prepare, pour boiling water or milk over oats. Stir to combine and let sit for 3 minutes.
- Serve with slivered almonds and fresh blueberries.
- Enjoy!
Nutrition Facts : Calories 398 calories, Carbohydrate 62 grams, Fat 11 grams, Fiber 11 grams, Protein 12 grams, Sugar 9 grams
ALMOND-BLUEBERRY OATMEAL DE-LITES
Wanted to come up with a new cookie using sugar substitutes that were fun and flavorful. Starting with a basic oatmeal cookie recipe, I decided to add blueberries and almond slices instead of raisins and chocolate chips. First time I ever made them, and they look, smell, and taste amazing.
Provided by Walter Moline
Categories Desserts Nut Dessert Recipes Almond Dessert Recipes
Time 45m
Yield 42
Number Of Ingredients 12
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Beat butter, sucralose sweetener, and brown sugar replacement together with an electric mixer in a large bowl until smooth. Beat 1 egg into butter mixture. Beat last egg into mixture along with milk and vanilla extract.
- Mix flour, baking soda, and salt together in a bowl; add to butter mixture and beat. Fold oats, blueberries, and sliced almonds into the dough.
- Heat baking sheets in preheated oven until slightly warmed.
- Drop dough by rounded teaspoonful two inches apart onto warmed baking sheets.
- Bake in preheated oven until edges start to turn golden brown, 13 to 15 minutes. Let cookies cool on baking sheet for five minutes before removing to wire cooling racks to cool completely.
Nutrition Facts : Calories 98 calories, Carbohydrate 9.6 g, Cholesterol 20.5 mg, Fat 5.8 g, Fiber 1.1 g, Protein 2.1 g, SaturatedFat 3 g, Sodium 94.4 mg, Sugar 0.7 g
NUTTY BLUEBERRY OATMEAL
Quick and healthy breakfast.
Provided by NUSIA
Categories Breakfast and Brunch Cereals Oatmeal Recipes
Time 12m
Yield 1
Number Of Ingredients 11
Steps:
- Mix oats, walnuts, brown sugar, flax, chia seeds, sesame seeds, cinnamon, nutmeg, and salt together in a bowl. Pour boiling water over the oats mixture and stir so ingredients are completely moistened; steep until the oats are softened, about 2 minutes. Stir blueberries through the oats mixture.
Nutrition Facts : Calories 298.6 calories, Carbohydrate 45.9 g, Fat 10.5 g, Fiber 7.8 g, Protein 7.9 g, SaturatedFat 1.5 g, Sodium 14.2 mg, Sugar 13.5 g
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