Almond Coconut And Date Bites Recipes
COCONUT-DATE BITES
Steps:
- In a food processor, pulse the dates to create a thick paste. Add the walnuts, vanilla and 1/4 cup of the coconut and pulse until incorporated and a thick paste forms again. Using a spatula, transfer the date mixture to a medium bowl.
- Pour the remaining 1/4 cup coconut into a separate small, shallow bowl.
- Using a spoon, scoop out about 2 tablespoons of the date mixture and, with clean hands, work into a small rectangular bar 2 to 2 1/2 inches by 1 inch (or roll into balls). Coat the date bar with the coconut in the bowl, delicately pressing the coconut onto the bar. Continue with the remaining date mixture and coconut.
- Serve in mini paper cupcake liners. Store in an airtight container for up to 1 week.
ALMOND BUTTER ENERGY BITES WITH DATE & COCONUT RECIPE BY TASTY
Here's what you need: medjool date, roasted almond, almond butter, unsweetened shredded coconut, salt
Provided by Marie Telling
Categories Snacks
Yield 20 balls
Number Of Ingredients 5
Steps:
- Combine dates, almonds, almond butter, salt, and half of the coconut in a food processor and blend until a sticky dough forms. (If dough is not coming together, add one tablespoon of water and continue blending.)
- Wet your hands and form dough into 2 tablespoon-sized ball. Roll in remaining shredded coconut.
- Let dry at room temperature for 2 hours before serving. Store in an airtight container.
- Enjoy!
Nutrition Facts : Calories 119 calories, Carbohydrate 16 grams, Fat 6 grams, Fiber 2 grams, Protein 2 grams, Sugar 12 grams
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