Almond Flour Banana Muffins With Cinnamon Streusel Gluten Free Recipes

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ALMOND FLOUR BANANA MUFFINS



Almond Flour Banana Muffins image

These almond flour banana muffins are grain-free, gluten-free, and dairy-free with no added sugars. The muffins are naturally sweetened with mashed bananas and so tasty!

Provided by Nikki Gladd

Categories     Breakfast

Time 30m

Number Of Ingredients 8

3 large ripe bananas (, mashed (about 1 1/2 cups))
3 large eggs
1 teaspoon vanilla extract
1 teaspoon ground cinnamon
1 teaspoon baking soda
1/2 teaspoon baking powder
1/2 teaspoon salt
3 cups almond flour

Steps:

  • Preheat oven to 350°F. Line 12-cup muffin tin with paper liners; set aside.
  • In a large bowl, mix all ingredients with a wooden spoon, in the order listed. Do not overmix.
  • Divide batter evenly into muffin cups. Bake 20 to 25 minutes or until golden and cooked through.
  • Let set 3 minutes in muffin tin, then remove to a cooling rack to cool completely. Store at room temperature up to 3 days.

Nutrition Facts : ServingSize 1 muffin, Carbohydrate 14 g, Protein 8 g, Fat 15 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 47 mg, Sodium 206 mg, Fiber 4 g, Sugar 5 g, Calories 208 kcal, UnsaturatedFat 2 g

ALMOND FLOUR BANANA MUFFINS WITH CINNAMON STREUSEL (GLUTEN-FREE)



Almond Flour Banana Muffins with Cinnamon Streusel (Gluten-Free) image

These banana muffins are made with super healthy ingredients like almond flour, maple syrup, coconut oil, and cinnamon! They are paleo and gluten-free, but most importantly they are absolutely delicious! Serve these streusel-topped muffins with a cup of coffee or tea for the perfect cozy breakfast!

Provided by Leigh Anderson

Categories     Breakfast     Dessert     Snack

Number Of Ingredients 12

1 1/2 c mashed ripe banana (about 4 bananas )
2 large eggs
2/3 c maple syrup
1/2 c coconut oil, melted
2 c almond flour
1 tsp baking soda
1 tsp salt
1 tsp vanilla extract
3/4 c almond flour
1 tbsp maple syrup
1 tbsp coconut oil, melted
1 tsp cinnamon

Steps:

  • Preheat the oven to 350 F. Line a muffin tin with paper liners.

Nutrition Facts : Calories 315 kcal, Carbohydrate 25 g, Protein 7 g, Fat 23 g, SaturatedFat 9 g, Cholesterol 31 mg, Sodium 313 mg, Fiber 4 g, Sugar 16 g, ServingSize 1 serving

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