Almond Fried Chicken With Roasted Kale And Apples Recipes

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ALMOND FRIED CHICKEN WITH ROASTED KALE AND APPLES



Almond Fried Chicken with Roasted Kale and Apples image

Provided by Food Network

Time 35m

Yield 4 servings

Number Of Ingredients 11

2 crisp, tart apples, such as Granny Smith, cut into wedges
1 large bunch kale, tough stems removed and chopped into 2- to 3-inch pieces
Vegetable oil, for tossing and frying
Kosher salt
1/2 cup almond butter
1/3 cup milk
1 tablespoon honey
4 boneless skinless chicken breasts
All-purpose flour, for dredging
Panko bread crumbs, for coating
Lemon wedges, for serving

Steps:

  • Preheat the oven to 425 degrees F.
  • Toss the apple wedges and kale with 3 tablespoons vegetable oil and 3/4 teaspoon salt on a rimmed baking sheet. Roast, stirring occasionally, until the apples are tender and the kale is crisp, about 20 minutes.
  • Whisk together the almond butter, milk, honey and 1 teaspoon salt in a small bowl.
  • Dredge the chicken in the flour, coat with the almond butter mixture, then roll in the panko breadcrumbs.
  • Heat 1/2 inch vegetable oil in a large skillet over medium-high heat to 350 degrees F. Pan fry the chicken, adjusting the heat as necessary to prevent burning, until crispy and cooked through, 5 to 6 minutes per side. Serve with the roasted kale and apples and lemon wedges.

QUICK ALMOND CHICKEN STIR-FRY



Quick Almond Chicken Stir-Fry image

"I make this dish often because it is so quick and easy to prepare," writes Darlene Brenden from Salem, Oregon. "My family likes the flavor the sugar snap peas and almonds add. Sometimes I top it with chow mein noodles for extra crunch."

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 10

1 cup whole unblanched almonds
1/4 cup canola oil
1 pound boneless skinless chicken breasts, cut into cubes
1 tablespoon cornstarch
1/2 cup chicken broth
3 tablespoons soy sauce
2 teaspoons honey
1 teaspoon ground ginger
1 package (14 ounces) frozen sugar snap peas
Hot cooked pasta or rice

Steps:

  • In a large skillet over medium heat, cook almonds in oil for 3 minutes. Add chicken; cook until meat is no longer pink, 5-7 minutes. , In a small bowl, combine cornstarch, broth, soy sauce, honey and ginger until smooth; add to chicken mixture. Bring to a boil; cook and stir until thickened, about 2 minutes. Reduce heat; add in peas. Cook and stir until heated through. Serve with pasta or rice.

Nutrition Facts : Calories 526 calories, Fat 35g fat (4g saturated fat), Cholesterol 63mg cholesterol, Sodium 871mg sodium, Carbohydrate 21g carbohydrate (8g sugars, Fiber 8g fiber), Protein 35g protein.

AIR-FRYER ALMOND CHICKEN



Air-Fryer Almond Chicken image

My husband bought an air fryer oven about six months ago, after seeing it on television. We have used it at least twice a week and love how delicious the food has been. The chicken recipes that we have tried are especially good because of how moist it remains. We started a low-carb diet and did not want to use bread crumbs so we tried the chicken with almonds and it is a favorite now.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 7

1 large egg
1/4 cup buttermilk
1 teaspoon garlic salt
1/2 teaspoon pepper
1 cup slivered almonds, finely chopped
2 boneless skinless chicken breast halves (6 ounces each)
Optional: Ranch salad dressing, barbecue sauce and honey mustard

Steps:

  • Preheat air fryer to 350°. In a shallow bowl, whisk egg, buttermilk, garlic salt and pepper. Place almonds in another shallow bowl. Dip chicken into egg mixture, then into almonds, patting to help coating adhere., Place chicken in a single layer on greased tray in air-fryer basket; spritz with cooking spray. Cook until a thermometer inserted in chicken reads at least 165°, 15-18 minutes. If desired, serve with ranch dressing, barbecue sauce or mustard.

Nutrition Facts : Calories 353 calories, Fat 18g fat (2g saturated fat), Cholesterol 123mg cholesterol, Sodium 230mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 3g fiber), Protein 41g protein.

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