ALMOND BUTTER GRANOLA BARS
Make and share this Almond Butter Granola Bars recipe from Food.com.
Provided by moonpoodle
Categories Breakfast
Time 30m
Yield 10 serving(s)
Number Of Ingredients 7
Steps:
- Preheat the oven to 350 degrees.
- In a large bowl, mix the oats, cherries, and dry milk.
- In a small sauce pan, combine the honey, almond butter, and almond extract. Turn on low-heat and stir until ingredients are combined. If the mixture looks particularly thick, you may need to add a few tablespoons of vegetable oil.
- Pour the honey-mixture over the oat mixture, and stir until all ingredients are moist.
- Spread the mixture into a greased 9x9 pan and bake for 20 minutes.
- Cut into bars after they've cooled. Store in an air-tight container.
Nutrition Facts : Calories 138.8, Fat 5.5, SaturatedFat 1, Cholesterol 3.1, Sodium 42.2, Carbohydrate 20.1, Fiber 1.4, Sugar 11, Protein 3.8
ALMOND GRANOLA BARS
Steps:
- Line an 8-inch pan with parchment paper.
- In a large bowl, combine the oats, almonds (coarsely chop these if desired), rice krispies, oat flour, and salt. Add cinnamon if desired.
- In another bowl, mix together the honey, vanilla, and almond butter until well combined.
- Mix wet and dry ingredients until the mixture is well combined. If the mixture seems too wet, add in a few more oats as it needs to be drier for firmer bars.
- Press the mixture into the prepared pan and pack down the mixture well. Really pack it down as this is what will hold the bars together. I use the bottom of a cup to press mine down.
- Cover and place in the fridge overnight.
- Remove from the pan and slice with a very sharp knife. Keep the bars wrapped individually in the fridge.
Nutrition Facts : Calories 263 kcal, Carbohydrate 24 g, Protein 9 g, Fat 17 g, SaturatedFat 2 g, Sodium 161 mg, Fiber 4 g, Sugar 12 g, ServingSize 1 serving
ALMOND, CHOCOLATE AND PRETZEL GRANOLA BARS
Sweet and salty-- these easy granola bars are packed with crunchy almonds and pretzels and a hint of chocolate and coconut.
Provided by Food Network Kitchen
Time 3h45m
Yield 20 bars
Number Of Ingredients 12
Steps:
- For the base: Preheat the oven to 350 degrees F.
- Toss the oats with the butter on a rimmed baking sheet and spread in an even layer. Bake until toasted, 18 to 20 minutes. Let cool completely, then transfer to a large bowl. Stir in the almonds and coconut.
- For the bars: Line a 9-by-13-inch baking pan with foil, leaving an overhang. Coat the foil with cooking spray.
- Combine the sugar, butter, honey, salt and vanilla in a medium saucepan. Bring to a boil over medium heat, stirring occasionally; the mixture will bubble and foam. Boil for 30 seconds, then pour over the oat mixture and stir. Let cool slightly, then stir in the chocolate chips and pretzels. Pour the mixture into the prepared pan and press firmly with a rubber spatula to spread in an even layer.
- Let the bars stand at room temperature until completely cool and firm enough to slice, 1 to 3 hours. Lift out of the pan using the foil overhang and cut into 20 bars. Store in an airtight container at room temperature for up to 5 days.
ALMOND-APRICOT GRANOLA BARS
Many granola bars are assumed to be healthy, but aren't. These are. A combination of granola, almonds, apricots and crisp brown rice, the recipe is wide open to interpretation as long as you keep the ratio of glue (the almond butter and honey mixture) to granola and mix-ins about the same. Mix everything together, press it into an oiled dish lined with plastic wrap, and throw it all in the fridge for an hour. These bars are more chewy than crunchy, and will fit well into a child's lunch bag or a grown-up's breakfast plate.
Provided by Mark Bittman
Categories appetizer, side dish
Time 1h30m
Yield about 16 to 20 granola bars
Number Of Ingredients 8
Steps:
- Put almond butter and honey in a small saucepan over medium heat for 2 to 3 minutes or until they melt together; whisk to combine.
- Put the crispy cereal, granola, almonds, apricots and salt in a bowl and add the mixture of almond butter and honey; stir well to combine.
- Grease a 7- or 8-inch-square baking dish with a little oil and line it with plastic wrap. Spread the granola mixture evenly into the dish, pressing down gently, and cover with more plastic wrap; refrigerate until set, at least one hour. Once set, remove by lifting the edges of the plastic wrap out of the dish; peel off the plastic and cut the bars to any size you like.
Nutrition Facts : @context http, Calories 146, UnsaturatedFat 5 grams, Carbohydrate 15 grams, Fat 9 grams, Fiber 1 gram, Protein 2 grams, SaturatedFat 4 grams, Sodium 35 milligrams, Sugar 11 grams, TransFat 0 grams
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