Broccoli Aglio Olio With Garlic And Olive Oil Recipes

SPAGHETTI AND BROCCOLI AGLIO OLIO

Steps:

• Add the broccoli florets to a large pot of boiling, salted water and cook until al dente, 3 to 4 minutes. Prepare a bowl of ice water. Remove the florets from the pot, reserving the cooking water. Stop the cooking process by shocking them in the ice water. Remove the florets and pat dry.
• Add the spaghetti in the same pot of water. Cook until al dente, about 8 minutes.
• Meanwhile, add the oil, sliced broccoli stems, red pepper flakes and garlic to a large skillet over medium-low heat and sprinkle with salt. Cook until the garlic is lightly toasted and fragrant, about 8 minutes. Add the florets, toss to coat and warm through.
• Drain the pasta in a colander set in the sink, and add the pasta to the skillet. Increase the heat to medium-high. Toss the ingredients and adjust the seasoning if needed. Transfer the pasta to a large serving bowl. Squeeze the lemon juice over the top and sprinkle with the Parmigiano-Reggiano. Serve.

AGLIO E OLIO | SPAGHETTI AGLIO E OLI RECIPE

Steps:

• Bring water to a boil and add salt to it.
• Now add in the pasta and cook till al dente or as per package instructions. Set aside.
• Now heat olive oil in a pan and add garlic immediately, so that garlic flavours the oil.
• When garlic turn light golden. Add chilli flakes and mix well.
• Now add in coriander leaves and switch off the flame.
• Add the pasta in and toss well.
• Serve immediately.

BROCCOLI AGLIO OLIO (WITH GARLIC AND OLIVE OIL)

Steps:

• Steam broccoli over a pot of boiling water, or in a veggie steamer, for about 5 minutes.
• Feel free to steam more or less, depending on how your family likes their veggies cooked.
• Keep in mind that you will also be sautéing the broccoli in the next step.
• In a large saute pan, heat olive oil over medium heat.
• Add the garlic and saute for about 45 seconds to impart its flavors into the oil.
• Before the garlic begins to brown, add the red pepper flakes and broccoli to the pan and cook for another 5 minutes, or until cooked to your liking.
• Season with salt and pepper and serve.

SPAGHETTI AGLIO E OLIO

Steps:

• Bring a large pot of water to a boil. Add 2 tablespoons of salt and the pasta and cook according to the directions on the package. Set aside 1 1/2 cups of the pasta cooking water before you drain the pasta.
• Meanwhile, heat the olive oil over medium heat in a pot large enough to hold the pasta, such as a 12-inch saute pan or a large, shallow pot. Add the garlic and cook for 2 minutes, stirring frequently, until it just begins to turn golden on the edges-don't overcook it! Add the red pepper flakes and cook for 30 seconds more. Carefully add the reserved pasta-cooking water to the garlic and oil and bring to a boil. Lower the heat, add 1 teaspoon of salt, and simmer for about 5 minutes, until the liquid is reduced by about a third.
• Add the drained pasta to the garlic sauce and toss. Off the heat, add the parsley and Parmesan and toss well. Allow the pasta to rest off the heat for 5 minutes for the sauce to be absorbed. Taste for seasoning and serve warm with extra Parmesan on the side.

PASTA AGLIO E OLIO WITH BROCCOLI

Steps:

• Cook pasta of choice to package instructions, in saltwater, reserving some of the pasta water.
• In a large frying pan big enough to hold the pound of pasta, add the oil, butter, and saute garlic for around 2 minutes.
• Add the steamed broccoli to coat with oil and garlic mixture along with red pepper flakes.
• Next stir in the reserved pasta water or wine whatever you prefer.
• Sprinkle with some salt and pepper to taste then stir in cheese and parsley.
• Cooking for 30 seconds.
• If using meats or seafood or any other vegetables fold them in.
• In a separate frying pan toast the bread crumbs in 1 tablespoon of butter or olive oil until golden around 2 minutes.
• Sprinkle on top of the pasta.
• Serve immediately garnished with more grated cheese.
• Notes: If using freshly diced tomatoes just toss in at the end to heat for 30 seconds.
• Sauteed spinach can be added same time as the broccoli in this recipe.

BROCCOLI SAUTé WITH GARLIC AND OLIVE OIL

Steps:

• Heat the olive oil in a 10" skillet over medium-low heat.
• Add the garlic and cook for 1 minute.
• Add the broccoli, salt and pepper and toss with the olive oil and garlic until the broccoli turns bright green and becomes tender.
• Remove from the skillet and serve.

SPAGHETTI AGLIO E OLIO

Steps:

• Bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water, stirring occasionally until cooked through but firm to the bite, about 12 minutes. Drain and transfer to a pasta bowl.
• Combine garlic and olive oil in a cold skillet. Cook over medium heat to slowly toast garlic, about 10 minutes. Reduce heat to medium-low when olive oil begins to bubble. Cook and stir until garlic is golden brown, about another 5 minutes. Remove from heat.
• Stir red pepper flakes, black pepper, and salt into the pasta. Pour in olive oil and garlic, and sprinkle on Italian parsley and half of the Parmigiano-Reggiano cheese; stir until combined.
• Serve pasta topped with the remaining Parmigiano-Reggiano cheese.