Almond Mango Baby Romaine Salad With Citrus Vinaigrette Recipes

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BABY ROMAINE WITH MANGO



Baby Romaine With Mango image

Make and share this Baby Romaine With Mango recipe from Food.com.

Provided by UmmBinat

Categories     Mango

Time 10m

Yield 1 plate, 2 serving(s)

Number Of Ingredients 9

3/4 ripe mango (not deadly soft)
baby romaine lettuce leaf (don't sub. Dole makes a pack, some are red leaves)
1 slice goats milk feta cheese, chopped (or crumbled your preference)
1 thin slice red onion, separated
sunflower oil
fresh lemon juice
white sugar (a little bit)
sea salt, to taste
fresh ground black pepper, to taste

Steps:

  • Place leaves on plate.
  • Chop mango into cubes and toss over leaves.
  • Cut up the red onion into desired size and add on top.
  • Garnish with feta. (I prefer cubbed not crushed.).
  • Vinaigrette:.
  • Mix all together using more fresh lemon than sunflower oil.
  • Pour over salad.
  • Enjoy!

Nutrition Facts : Calories 97.6, Fat 0.5, SaturatedFat 0.1, Sodium 3.5, Carbohydrate 24, Fiber 3, Sugar 19.5, Protein 1.6

ALMOND MANGO BABY ROMAINE SALAD WITH CITRUS VINAIGRETTE



Almond Mango Baby Romaine Salad With Citrus Vinaigrette image

Provided by Gwynn Galvin

Categories     Salad

Number Of Ingredients 13

3 Tbs. olive oil
2 Tbs. orange juice, (preferably fresh squeezed)
1 Tbs. apple cider vinegar
1 tsp. orange zest
1/2 tsp. sugar
1/2 tsp. kosher salt
1/4 tsp. pepper
1/4 tsp. garlic powder
1 pkg. (5 oz.) baby romaine lettuce, (5 cups)
1 mango, (peeled, pitted and sliced, about 1 cup)
1 cup quartered radishes, (about 6 large radishes)
1/2 cup shredded carrots
1/3 cup toasted sliced almonds

Steps:

  • In large serving bowl combine olive oil, orange juice, vinegar, orange zest, sugar, kosher salt, pepper and garlic powder and whisk together until blended.
  • Stir in lettuce, mango, radishes, carrots and almonds and toss until evenly coated.

Nutrition Facts : Calories 258 kcal, Carbohydrate 17 g, Protein 5 g, Fat 21 g, SaturatedFat 2 g, Sodium 263 mg, Fiber 4 g, Sugar 10 g, ServingSize 1 serving

GREEN SALAD WITH ROMAINE LETTUCE AND MANGOES



Green Salad With Romaine Lettuce and Mangoes image

Make and share this Green Salad With Romaine Lettuce and Mangoes recipe from Food.com.

Provided by LMillerRN

Categories     Mango

Time 10m

Yield 4 serving(s)

Number Of Ingredients 4

1 (10 ounce) package romaine lettuce, salad
1 cup refrigerated mango, chopped
1/2 cup sliced red onion
1/3 cup fat free balsamic vinaigrette

Steps:

  • Combine first 3 ingredients in a bowl.
  • Toss with vinaigrette.

Nutrition Facts : Calories 47.3, Fat 0.3, SaturatedFat 0.1, Sodium 7.1, Carbohydrate 11.4, Fiber 2.5, Sugar 7.8, Protein 1.3

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