ALMOND OATMEAL WAFFLE
This is my adaptation of the Sunflower Oat Waffles and Sunflower Waffle Variation recipes in Nature's Harvest cookbook by Darlene Prusia and Joanne Mohr (p. 29 of the blue section). These waffles are very tasty, very crisp and contain no wheat flour, leavening agent, or dairy products. They also are low in cholesterol and high in fiber. They are so delicious and hearty that standard waffles have lost their appeal to me! (The original recipe used water instead of soy milk, and no sugar -- and I reduced the salt.) I have a large electric waffle baker which makes a large waffle that divides into 4 small waffles, and a round electric Belgian waffle baker. With careful pouring I can fill each baker once (at the same time) with this recipe.
Provided by Lianna Banana
Categories Breakfast
Time 18m
Yield 6 small waffles, 6 serving(s)
Number Of Ingredients 6
Steps:
- Preheat the waffle baker(s) for 5-10 minutes.
- Pour the soy milk into a blender and add the other ingredients.
- Blend thoroughly on high speed until everything is finely ground and well blended. Let the mixture rest in the blender.
- When the waffle bakers are hot, blend the batter again for a few seconds, to stir it up. It will have thickened some during the resting.
- Spray the inside surfaces of the hot waffle baker(s) with pan spray.
- Pour the batter into the hot waffle baker(s), making sure there are no places left unfilled, but don't overfill the baker, either, or it will overflow.
- Set a timer for 8 minutes, or as directed by your waffle baker's instructions.
- When 8 minutes have passed, check the baker carefully. The waffle should be golden brown. If not, wait a couple more minutes and check again. (I've never had to bake for more than 12 minutes; 8 minutes is usually perfect. Occasionally, with some bakers, the waffles will be done after 5 minutes, so if it is a new or unfamiliar baker, check at 5 minutes and every minute or two after that until the waffle is done.).
- The waffle(s) should be medium golden brown and crispy. (If the batter is not quite done enough, the waffle will still be tasty, but the middle will be a little moist or doughy.) If the waffle bakes to dark brown, it won't taste as good.
Nutrition Facts : Calories 236.8, Fat 13.4, SaturatedFat 1.5, Sodium 181.7, Carbohydrate 21.9, Fiber 4.4, Sugar 3.4, Protein 9.4
GLUTEN-FREE OAT AND ALMOND WAFFLES
Delicious, crispy, tender waffles that are yummy and good for you, too! Serve hot with favorite fruit toppings.
Provided by Julie Christine Maxham
Categories Waffles
Time 55m
Yield 8
Number Of Ingredients 9
Steps:
- Combine oat flour, almond flour, and baking powder in a large bowl.
- Combine warmed cream, 1/2 cup water, eggs, melted butter, maple syrup, and vanilla extract in a second bowl. Gently fold dry ingredients into the wet ingredients with a spatula; don't overmix. Let batter rest until oats absorb the liquid and batter thickens, 5 to 10 minutes. If batter becomes too thick, thin it out with a bit more water.
- Preheat a waffle iron according to manufacturer's instructions to medium-high temperature setting.
- Pour about 1/4 cup batter onto the preheated waffle iron (amount depends on your waffle iron size). Cook until waffle is golden brown and the iron stops steaming, a little past ready for added crispiness, about 5 minutes.
- Transfer waffle to a cooling rack to keep them crispy until serving. Repeat to cook remaining waffles.
Nutrition Facts : Calories 343.1 calories, Carbohydrate 24 g, Cholesterol 94.9 mg, Fat 25.1 g, Fiber 3.9 g, Protein 8.5 g, SaturatedFat 10 g, Sodium 213 mg, Sugar 3.7 g
FAMILY-FAVORITE OATMEAL WAFFLES
These healthful, good-tasting waffles are a tried-and-true family favorite-even with our two children. My husband and I have a small herd of beef cattle and some pigs. A hearty breakfast really gets us going! -Marna Heitz, Farley, Iowa
Provided by Taste of Home
Time 30m
Yield 6 waffles.
Number Of Ingredients 10
Steps:
- In a large bowl, combine flour, oats, baking powder, cinnamon and salt; set aside. In a small bowl, whisk eggs, milk, butter and brown sugar. Add to flour mixture; stir until blended. , Pour batter into a lightly greased waffle iron (amount will vary with size of waffle iron). Close lid quickly. Bake according to manufacturer's directions; do not open during baking. Use fork to remove baked waffle. Top with fresh fruit and yogurt.
Nutrition Facts : Calories 344 calories, Fat 16g fat (9g saturated fat), Cholesterol 99mg cholesterol, Sodium 482mg sodium, Carbohydrate 41g carbohydrate (8g sugars, Fiber 2g fiber), Protein 9g protein.
ALMOND FLOUR WAFFLES
Quick and easy! And so yummmy! I always put yogurt and fruit on mine!
Provided by nmyers11
Categories 100+ Breakfast and Brunch Recipes Waffle Recipes
Time 20m
Yield 6
Number Of Ingredients 7
Steps:
- Preheat waffle iron.
- Combine almond flour, salt, and baking soda in a large bowl. In a separate bowl, whisk together the eggs, honey, and vanilla. Stir the flour mixture into the egg mixture. Grease preheated waffle iron with cooking spray.
- Spoon batter onto hot waffle iron. Cook until golden; serve hot.
Nutrition Facts : Calories 213.7 calories, Carbohydrate 16.4 g, Cholesterol 124 mg, Fat 13.6 g, Fiber 2.2 g, Protein 8.6 g, SaturatedFat 1.8 g, Sodium 283.5 mg, Sugar 12.7 g
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