American Heart Association Turkey Loaf Recipes

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AMERICAN HEART ASSOCIATION TURKEY LOAF



American Heart Association Turkey Loaf image

Make and share this American Heart Association Turkey Loaf recipe from Food.com.

Provided by GingerlyJ

Categories     Turkey Breasts

Time 55m

Yield 1 loaf, 6 serving(s)

Number Of Ingredients 11

2 egg whites
1 cup rolled oats
1/2 cup chopped red bell pepper
1/2 cup finely chopped celery
1/4 cup chopped shallot
2 tablespoons chopped fresh parsley
2 tablespoons chopped fresh basil
1/4 teaspoon salt
1/4 teaspoon black pepper
1 lb ground turkey
1/2 cup no-salt-added tomato sauce

Steps:

  • preheat oven to 350.
  • combine everhting but tomato sauce.
  • mix well.
  • mld turkey mixture into a loaf pan.
  • bake 45 minutes.
  • remove from oven, pat dry with paper towels.
  • warm tomato sauce in microwave 1 minute and then drizzle over loaf.

Nutrition Facts : Calories 188.3, Fat 6.8, SaturatedFat 1.7, Cholesterol 52.2, Sodium 170.9, Carbohydrate 13.3, Fiber 2.1, Sugar 2, Protein 18.5

HEALTHY TURKEY LOAF



Healthy Turkey Loaf image

Whipped up this low fat number while on a diet/workout program. GREAT beef meatloaf substitute. My husband, the meatloaf lover, just LOVES this loaf and it is SO easy to mix up, freeze and bake later for a quick meal!

Provided by SUSAN E. MURPHY

Categories     Meat and Poultry Recipes     Turkey     Ground Turkey Recipes

Time 40m

Yield 5

Number Of Ingredients 8

½ pound ground turkey
1 egg
¼ cup salsa
⅛ cup chopped red bell pepper
⅛ cup chopped yellow bell pepper
¼ cup chopped onion
¼ cup dry bread crumbs
lemon pepper to taste

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a large bowl combine the turkey, egg, salsa, red bell pepper, yellow bell pepper, onion, bread crumbs and lemon pepper. Mix well with hands until blended. Roll into a small loaf and place on a foil-lined baking sheet.
  • Bake in the preheated oven for 25 minutes.

Nutrition Facts : Calories 112.2 calories, Carbohydrate 6.1 g, Cholesterol 73 mg, Fat 5.1 g, Fiber 0.6 g, Protein 10.3 g, SaturatedFat 1.4 g, Sodium 174.3 mg, Sugar 1.4 g

LOW SODIUM MEATLOAF



Low Sodium Meatloaf image

My mom was recently diagnosed with congestive heart failure, so I have been trying to come up with recipes that she can have (she is on a restricted sodium diet) that are still flavorful.

Provided by JenniferK2

Categories     Meatloaf

Time 1h10m

Yield 8 serving(s)

Number Of Ingredients 16

1 tablespoon olive oil
1/2 cup onion, finely chopped
1/3 cup celery, finely chopped
1/3 cup carrot, finely chopped
2 lbs lean ground beef
1 cup rolled oats
1 egg
1 teaspoon garlic, minced
1 tablespoon Worcestershire sauce
1/2 cup milk
2 teaspoons Mrs. Dash seasoning mix
1/2 teaspoon ground pepper
8 ounces no-salt-added tomato sauce
1/4 cup brown sugar
1 tablespoon yellow mustard
1 tablespoon cider vinegar

Steps:

  • Saute onion, celery and carrot in olive oil until tender; cool slightly.
  • In large bowl mix all meatloaf ingredients together with hands. Shape into loaf and place in baking pan.
  • Combine sauce ingredients in small bowl; spread over meatloaf.
  • Bake in preheated 350° oven for 1 hour.

Nutrition Facts : Calories 320.7, Fat 15, SaturatedFat 5.5, Cholesterol 99.1, Sodium 146.6, Carbohydrate 19.1, Fiber 1.9, Sugar 9.3, Protein 26

TURKEY LOAF



Turkey Loaf image

Easy, tasty and even great when reheated.

Provided by AMANDA FAIR

Categories     Meat and Poultry Recipes     Turkey     Ground Turkey Recipes

Time 1h45m

Yield 8

Number Of Ingredients 7

1 ½ pounds ground turkey
1 egg, lightly beaten
1 onion, chopped
1 ½ cups bread crumbs, or as needed
2 teaspoons salt
ground black pepper to taste
1 tablespoon poultry seasoning

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a medium bowl, mix the turkey, egg, onion, and bread crumbs. Adjust the amount of bread crumbs as needed to make a stiff mixture. Season with salt and pepper. Transfer the mixture to a 9x5 inch loaf pan, and sprinkle with poultry seasoning.
  • Bake 1 1/2 hour in the preheated oven, or until meat is cooked through and the internal temperature is at least 170 degrees F (70 degrees C) when taken with a meat thermometer.

Nutrition Facts : Calories 268.7 calories, Carbohydrate 16.3 g, Cholesterol 110 mg, Fat 10.6 g, Fiber 1.2 g, Protein 27 g, SaturatedFat 2.7 g, Sodium 805.4 mg, Sugar 1.9 g

TURKEY MEAT LOAF



Turkey Meat Loaf image

I first made this recipe when my husband and I had to start watching our diet. Since then, I've been asked to make my turkey meat loaf many times. -Ruby Rath, New Haven, Indiana

Provided by Taste of Home

Categories     Dinner

Time 1h15m

Yield 10 servings.

Number Of Ingredients 12

1 cup quick-cooking oats
1 medium onion, chopped
1/2 cup shredded carrot
1/2 cup fat-free milk
1/4 cup egg substitute
2 tablespoons ketchup
1 teaspoon garlic powder
1/4 teaspoon pepper
2 pounds lean ground turkey
TOPPING:
1/4 cup ketchup
1/4 cup quick-cooking oats

Steps:

  • Preheat oven to 350°. Combine first 8 ingredients. Add turkey; mix lightly but thoroughly., Transfer to a 9x5-in. loaf pan coated with cooking spray. Mix topping ingredients; spread over loaf. Bake until a thermometer reads 165°, 60-65 minutes. Let stand 10 minutes before slicing.

Nutrition Facts : Calories 195 calories, Fat 8g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 188mg sodium, Carbohydrate 12g carbohydrate (4g sugars, Fiber 1g fiber), Protein 20g protein. Diabetic Exchanges

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