Andalusian Pork Tenderloin For Two Recipes

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ANDALUSIAN PORK TENDERLOIN



Andalusian Pork Tenderloin image

I love the complex flavors of Spanish cuisine, and the olive topping in this dish really complements the seasoned pork. This is an easy entree that can be started the day before. -Patterson Watkins, Philadelphia, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 4 servings.

Number Of Ingredients 16

2 pork tenderloins (3/4 pound each)
3 tablespoons olive oil
3 garlic cloves, minced
2 teaspoons paprika
1/2 teaspoon salt
1/4 teaspoon ground cinnamon
1/8 teaspoon cayenne pepper
1/8 teaspoon ground nutmeg
GREEN OLIVE SALAD:
3/4 cup pimiento-stuffed olives, quartered
1/2 cup cherry tomatoes, quartered
1/4 cup chopped red onion
1-1/2 teaspoons capers, drained
1 tablespoon olive oil
1 tablespoon red wine vinegar
1 garlic clove, minced

Steps:

  • Rub tenderloins with oil. Combine the garlic, paprika, salt, cinnamon, cayenne and nutmeg; rub over tenderloins. Refrigerate for 8 hours or overnight., Place tenderloins in a shallow pan. Bake, uncovered, at 425° for 20-27 minutes or until a thermometer reads 145°. Let stand for 5 minutes before slicing., In a small bowl, combine remaining ingredients. Serve with pork.

Nutrition Facts : Calories 383 calories, Fat 24g fat (4g saturated fat), Cholesterol 95mg cholesterol, Sodium 937mg sodium, Carbohydrate 6g carbohydrate (1g sugars, Fiber 1g fiber), Protein 34g protein.

APRICOT-GLAZED PORK TENDERLOIN FOR TWO



Apricot-Glazed Pork Tenderloin for Two image

A simple glaze made with apricot preserves lends a delightful zest to this tender pork. It's so fuss-free and delicious, you'll make it again and again. -Crystal Holsinger, Surprise, Arizona

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 2 servings.

Number Of Ingredients 9

1 pork tenderloin (3/4 pound)
2 teaspoons olive oil
1/8 teaspoon salt
Dash pepper
1/3 cup apricot preserves
1 tablespoon sherry or reduced-sodium chicken broth
1 teaspoon Dijon mustard
1 garlic cloves, minced
1/2 teaspoon minced fresh thyme or 1/8 teaspoon dried thyme

Steps:

  • Place pork in a shallow pan. Combine the oil, salt and pepper; rub over pork., Bake at 425° for 10 minutes. In a small bowl, combine the remaining ingredients; spoon over pork. Bake 10-17 minutes longer or until a thermometer reads 145°, basting occasionally with pan juices. Let stand for 5 minutes before slicing.

Nutrition Facts : Calories 373 calories, Fat 10g fat (3g saturated fat), Cholesterol 95mg cholesterol, Sodium 297mg sodium, Carbohydrate 35g carbohydrate (20g sugars, Fiber 0 fiber), Protein 34g protein. Diabetic Exchanges

ANDALUSIAN PORK ROLLS



Andalusian Pork Rolls image

Categories     Pork     Appetizer     Fry     Cocktail Party     Pork Chop     Prosciutto     Bon Appétit

Yield Serves 6

Number Of Ingredients 8

2 tablespoons minced fresh parsley
2 garlic cloves, minced
6 1/2-inch-thick boneless pork loin chops (about 3 ounces each)
6 thin slices serrano ham or prosciutto (about 2 ounces)
2 large eggs, lightly beaten with 2 teaspoons milk
2 large eggs, lightly beaten with 2 teaspoons mi
1 cup (about) plain dried bread crumbs
olive oil (for frying)

Steps:

  • Mix parsley and garlic in small bowl. Place pork between 2 sheets of waxed paper. Using mallet, pound pork to 1/4-inch thickness. Cut each pork cutlet into 5x3-inch rectangle. Top each with 1 ham slice. Sprinkle with parsley mixture. Starting at short end, roll up each cutlet; secure with toothpicks. Dip into egg mixture, then coat with bread crumbs.
  • Pour oil into deep medium skillet to depth of 1 inch and heat to 375°F. Add pork rolls and fry until golden and cooked through, about 13 minutes. Drain on paper towels. Cut rolls crosswise into 3/4-inch-wide slices.

ANDALUSIAN PORK



Andalusian Pork image

A Spanish inspired dish by British tv chef James Martin. The cooking time doesn't include the marinating time because it is up to you how long you keep it marinating.

Provided by Sarah_Jayne

Categories     Pork

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

2 tablespoons paprika
1 teaspoon dried oregano
1 teaspoon dried thyme
1 garlic clove, crushed
1 tablespoon coarse sea salt
17 1/2 ounces pork fillets, trimmed
2 lemons, cut into wedges, to serve

Steps:

  • Mix the paprika, oregano, thyme garlic and salt with the olive oil to make a thick paste.
  • Spread the paste evenly over the pork, cover and marinate in the fridge, ideally overnight.
  • Cut the meat into slices on the diagonal.
  • Heat a griddle or large heavy frying pan until very hot.
  • Cook the pork for 3-4 minutes on each side until cooked through.
  • Serve at once with the lemon wedges.

ROMANTIC BEEF TENDERLOIN FOR TWO



Romantic Beef Tenderloin For Two image

This tender beef tenderloin dish is the perfect meal for a couple or the recipe can also be doubled or tripled for a larger crowd. Serve with garlic mashed potatoes and seasonal veggies and a glass of red wine.

Provided by mama_brown

Categories     Meat and Poultry Recipes     Beef     Steaks

Time 9h

Yield 2

Number Of Ingredients 10

2 (3 ounce) beef tenderloin steaks
2 tablespoons olive oil
1 teaspoon salt
1 teaspoon ground black pepper
1 small carrot, peeled and very finely chopped
1 tablespoon finely chopped fresh rosemary
1 tablespoon finely chopped fresh thyme
1 tablespoon finely chopped flat-leaf parsley
1 clove garlic, minced
⅓ cup dry red wine

Steps:

  • Coat tenderloins with oil and rub with salt and pepper.
  • Quickly sear tenderloins in a frying pan over medium-high heat, 3 to 4 minutes per side. Transfer to a roasting pan. Add carrot, rosemary, thyme, parsley, and garlic; pour red wine over the top. Cover and marinate in the refrigerator, 8 hours to overnight.
  • Preheat the oven to 350 degrees F (175 degrees C) when ready to cook.
  • Bake in the preheated oven until tenderloins are firm and heated through, about 35 minutes.

Nutrition Facts : Calories 342.4 calories, Carbohydrate 5.2 g, Cholesterol 45 mg, Fat 26.7 g, Fiber 1.4 g, Protein 13.3 g, SaturatedFat 7.1 g, Sodium 1214.1 mg, Sugar 1.5 g

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