Andalusian Pork Tenderloin For Two Recipes
ANDALUSIAN PORK TENDERLOIN
I love the complex flavors of Spanish cuisine, and the olive topping in this dish really complements the seasoned pork. This is an easy entree that can be started the day before. -Patterson Watkins, Philadelphia, Pennsylvania
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 4 servings.
Number Of Ingredients 16
Steps:
- Rub tenderloins with oil. Combine the garlic, paprika, salt, cinnamon, cayenne and nutmeg; rub over tenderloins. Refrigerate for 8 hours or overnight., Place tenderloins in a shallow pan. Bake, uncovered, at 425° for 20-27 minutes or until a thermometer reads 145°. Let stand for 5 minutes before slicing., In a small bowl, combine remaining ingredients. Serve with pork.
Nutrition Facts : Calories 383 calories, Fat 24g fat (4g saturated fat), Cholesterol 95mg cholesterol, Sodium 937mg sodium, Carbohydrate 6g carbohydrate (1g sugars, Fiber 1g fiber), Protein 34g protein.
APRICOT-GLAZED PORK TENDERLOIN FOR TWO
A simple glaze made with apricot preserves lends a delightful zest to this tender pork. It's so fuss-free and delicious, you'll make it again and again. -Crystal Holsinger, Surprise, Arizona
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- Place pork in a shallow pan. Combine the oil, salt and pepper; rub over pork., Bake at 425° for 10 minutes. In a small bowl, combine the remaining ingredients; spoon over pork. Bake 10-17 minutes longer or until a thermometer reads 145°, basting occasionally with pan juices. Let stand for 5 minutes before slicing.
Nutrition Facts : Calories 373 calories, Fat 10g fat (3g saturated fat), Cholesterol 95mg cholesterol, Sodium 297mg sodium, Carbohydrate 35g carbohydrate (20g sugars, Fiber 0 fiber), Protein 34g protein. Diabetic Exchanges
ANDALUSIAN PORK ROLLS
Categories Pork Appetizer Fry Cocktail Party Pork Chop Prosciutto Bon Appétit
Yield Serves 6
Number Of Ingredients 8
Steps:
- Mix parsley and garlic in small bowl. Place pork between 2 sheets of waxed paper. Using mallet, pound pork to 1/4-inch thickness. Cut each pork cutlet into 5x3-inch rectangle. Top each with 1 ham slice. Sprinkle with parsley mixture. Starting at short end, roll up each cutlet; secure with toothpicks. Dip into egg mixture, then coat with bread crumbs.
- Pour oil into deep medium skillet to depth of 1 inch and heat to 375°F. Add pork rolls and fry until golden and cooked through, about 13 minutes. Drain on paper towels. Cut rolls crosswise into 3/4-inch-wide slices.
ANDALUSIAN PORK
A Spanish inspired dish by British tv chef James Martin. The cooking time doesn't include the marinating time because it is up to you how long you keep it marinating.
Provided by Sarah_Jayne
Categories Pork
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Mix the paprika, oregano, thyme garlic and salt with the olive oil to make a thick paste.
- Spread the paste evenly over the pork, cover and marinate in the fridge, ideally overnight.
- Cut the meat into slices on the diagonal.
- Heat a griddle or large heavy frying pan until very hot.
- Cook the pork for 3-4 minutes on each side until cooked through.
- Serve at once with the lemon wedges.
ROMANTIC BEEF TENDERLOIN FOR TWO
This tender beef tenderloin dish is the perfect meal for a couple or the recipe can also be doubled or tripled for a larger crowd. Serve with garlic mashed potatoes and seasonal veggies and a glass of red wine.
Provided by mama_brown
Categories Meat and Poultry Recipes Beef Steaks
Time 9h
Yield 2
Number Of Ingredients 10
Steps:
- Coat tenderloins with oil and rub with salt and pepper.
- Quickly sear tenderloins in a frying pan over medium-high heat, 3 to 4 minutes per side. Transfer to a roasting pan. Add carrot, rosemary, thyme, parsley, and garlic; pour red wine over the top. Cover and marinate in the refrigerator, 8 hours to overnight.
- Preheat the oven to 350 degrees F (175 degrees C) when ready to cook.
- Bake in the preheated oven until tenderloins are firm and heated through, about 35 minutes.
Nutrition Facts : Calories 342.4 calories, Carbohydrate 5.2 g, Cholesterol 45 mg, Fat 26.7 g, Fiber 1.4 g, Protein 13.3 g, SaturatedFat 7.1 g, Sodium 1214.1 mg, Sugar 1.5 g
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