ANGEL HAIR PASTA WITH AVOCADO AND TOMATOES
This delicious pasta and vegetables side dish cooked with avocados is ready in merely 20 minutes!
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 20m
Yield 6
Number Of Ingredients 8
Steps:
- Cook and drain pasta as directed on package.
- While pasta is cooking, heat oil in 3-quart saucepan over medium heat; add garlic. Cook 1 to 2 minutes, stirring occasionally, until garlic is tender but not brown; remove from heat.
- Stir basil, avocado and tomatoes into garlic in sauce-pan. Toss vegetable mixture and pasta. Sprinkle with salt and pepper.
Nutrition Facts : Calories 220, Carbohydrate 30 g, Cholesterol 30 mg, Fat 1, Fiber 3 g, Protein 6 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 210 mg
ANGEL HAIR PASTA WITH CHICKEN AND AVOCADO PESTO
Steps:
- Heat a large skillet over medium heat. Add enough olive oil to coat the skillet. Season the chicken breasts generously with salt and pepper. Cook until golden brown on one side, 8 to10 minutes; flip and cook until cooked through and no longer pink, about 5 minutes more. Transfer to a cutting board and slice into strips.
- Bring a large pot of water to a boil. Cook the pasta according to the package directions.
- Meanwhile, in a food processor, blend together the basil, walnuts, avocados, lemon juice, garlic and olive oil. Add salt and pepper to taste.
- Drain the pasta into a colander. Transfer it to a large serving platter or bowl and toss with the pesto. Top with the sliced chicken. Serve immediately.
ANGEL HAIR WITH AVOCADO AND TOMATOES
I haven't tried this yet, thought it would be a good summer meal. It's from Betty Crocker's Diabetic Cookbook.
Provided by momstar
Categories Vegetable
Time 24m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Cook and drain pasta as directed on package.
- While pasta is cooking, heat oil in 3-quart saucepan over medium heat. Cook garlic in oil about 5 minutes, stirring occasionally, until garlic is tender but not brown; remove from heat.
- Stir basil, avocado and tomatoes into garlic in saucepan. Toss vegetable mixture with pasta. Sprinkle with salt and pepper.
Nutrition Facts : Calories 246.7, Fat 9.7, SaturatedFat 1.4, Sodium 202.4, Carbohydrate 34.7, Fiber 4.5, Sugar 3, Protein 6.5
ANGEL HAIR PASTA WITH GARDEN VEGETABLES
"This family favorite is especially fun to make when the garden is full of fresh vegetables," reports Jun Barrus from Springville, Utah. "It's quick to fix, delicious and always different-just choose the vegetables that have ripened that day!" More Pasta Recipes »
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- Cook pasta according to package directions. Meanwhile, in large nonstick skillet, saute the mushrooms, carrots, snow peas, yellow pepper, basil and garlic in oil for 2-3 minutes or until crisp-tender. , In a small bowl, combine the cornstarch, broth and salt until smooth; gradually stir into the vegetable mixture. Bring to a boil. Cook and stir for 1-2 minutes or until vegetables are crisp-tender and sauce is thickened., Remove from the heat; stir in tomatoes. Drain pasta; divide among four plates. Top with vegetable mixture; sprinkle with cheese.
Nutrition Facts : Calories 333 calories, Fat 11g fat (2g saturated fat), Cholesterol 5mg cholesterol, Sodium 714mg sodium, Carbohydrate 49g carbohydrate (0 sugars, Fiber 5g fiber), Protein 14g protein. Diabetic Exchanges
ANGEL HAIR PASTA WITH AVOCADO AND TOMATOES
Number Of Ingredients 8
Steps:
- 1. Cook and drain pasta as directed on package.2. While pasta is cooking, heat oil in 3-quart saucepan over medium heat add garlic. Cook 1 to 2 minutes, stirring occasionally, until garlic is tender but not brown remove from heat.3. Stir basil, avocado and tomatoes into garlic in saucepan. Toss vegetable mixture and pasta. Sprinkle with salt and pepper.Susan S. shares her Recipe "There is something so appealing about the flavor combination of tomato, avocado and basil with pasta that was very comforting to me and satisfied my cravings."A NOTE from DR. GHOSHCoconut oil can be substituted for soy, corn, olive or safflower oil. Coconut oil is a source of medium-chain fatty acids, which for some, may be more easily digested.NUTRITION FACTS: High in vitamin A and folic acid good source of fiber1 Serving: Calories 220 (Calories from Fat 90) Fat 10g (Saturated 1g) Cholesterol 30mg Sodium 210mg Potassium 370mg Carbohydrate 30g (Dietary Fiber 3g) Protein 6g % DAILY VALUE: Vitamin A 22% Vitamin C 14% Calcium 2% Iron 12% Folic Acid 22% Magnesium 10% DIET EXCHANGES: 1 1/2 Starch, 2 Vegetable, 1 FatHelpful For These Side Effects: (n), (m)From "Betty Crocker's Living with Cancer Cookbook." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
Nutrition Facts : Nutritional Facts Serves
ANGEL HAIR WITH AVOCADO AND TOMATOES
Add Italian cuisine to your family's meal! Enjoy this pasta made with veggies - a perfect side dish ready in 20 minutes.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 20m
Yield 6
Number Of Ingredients 8
Steps:
- Cook and drain pasta as directed on package.
- While pasta is cooking, heat oil in 3-quart saucepan over medium heat. Cook garlic in oil about 5 minutes, stirring occasionally, until garlic is tender but not brown; remove from heat.
- Stir basil, avocado and tomatoes into garlic in saucepan. Toss vegetable mixture and pasta. Sprinkle with salt and pepper.
Nutrition Facts : Calories 220, Carbohydrate 30 g, Cholesterol 30 mg, Fat 2, Fiber 3 g, Protein 6 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 210 mg
ANGEL HAIR PASTA WITH BASIL, AVOCADO AND TOMATOES
This comforting recipes goes together in just minutes. Taken from Betty Crocker's Quick & Easy cookbook.
Provided by jonesies
Categories Low Cholesterol
Time 20m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Cook and drain pasta according to directions on package.
- While pasta is cooking, heat oil in 3 quart saucepan over medium heat.
- Cook garlic in oil about 5 minutes, stirring occasionally, until garlic is tender but not brown; remove from heat.
- Stir basil, avocado and tomatoes into garlic in saucepan.
- Toss vegetable mixture and pastas. Sprinkle with salt and pepper.
- Serve immediately.
Nutrition Facts : Calories 246.7, Fat 9.7, SaturatedFat 1.4, Sodium 202.8, Carbohydrate 34.7, Fiber 4.3, Sugar 3.4, Protein 6.5
TOMATO-GARLIC ANGEL HAIR
This light olive oil and Parmesan cheese-based sauce is so fresh tasting. But fresh basil is the key ingredient in this pasta dish.-Salvatore Bertolinio, Indiana, Pennsylvania
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 8-10 servings.
Number Of Ingredients 8
Steps:
- Cook pasta according to package directions. Meanwhile, in a large bowl, combine remaining ingredients. Rinse and drain pasta; add to tomato mixture and toss to coat. Serve immediately.
Nutrition Facts : Calories 254 calories, Fat 9g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 92mg sodium, Carbohydrate 37g carbohydrate (3g sugars, Fiber 2g fiber), Protein 7g protein.
DELICIOUS ANGEL HAIR IN TOMATO, TUNA AND OLIVE SAUCE
You'll love this blend of tomatoes, tuna and black olives in a homemade tomato sauce. My mom would make this during Lent for the family, but you'll want to make it all year round. My husband (who hates tuna), raves about this dish. It's different and very delicious. Tastes even better heated the next day. Serve with some garlic bread and a salad and you have a complete dinner.
Provided by AIRAMA
Categories World Cuisine Recipes European Italian
Time 50m
Yield 8
Number Of Ingredients 12
Steps:
- Heat olive oil in a skillet over medium heat. Stir in onion and garlic, and cook until tender. Mix in tuna and peeled tomatoes; cook until heated through. Mix in olives. Season with basil, oregano and pepper. Cook and stir 5 minutes. Stir in tomato puree. Cover, reduce heat to low and simmer 30 minutes, stirring occasionally.
- Bring a large pot of lightly salted water to a boil. Place angel hair pasta in pot and cook 4 minutes, or until al dente. Serve topped with the sauce and sprinkled with Parmesan cheese.
Nutrition Facts : Calories 308.4 calories, Carbohydrate 44.9 g, Cholesterol 9.1 mg, Fat 9.2 g, Fiber 5.2 g, Protein 14.3 g, SaturatedFat 1.7 g, Sodium 793.7 mg, Sugar 7.7 g
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