Annies Cheesey Cauliflower Soup Recipes

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CAULIFLOWER CHEDDAR SOUP



Cauliflower Cheddar Soup image

When I created this cauliflower cheddar soup at the last minute for an impromptu ice skating get-together, it was a hit. -Rosa Renee McEldowney, Jackson, Michigan

Provided by Taste of Home

Categories     Lunch

Time 55m

Yield 2 quarts.

Number Of Ingredients 13

1 medium head cauliflower, broken into florets
1 medium onion, chopped
1 can (14-1/2 ounces) chicken broth
1 chicken bouillon cube
2 tablespoons butter
2 tablespoons all-purpose flour
3 cups whole milk
2 cups shredded cheddar cheese
1 tablespoon dried parsley flakes
1 teaspoon salt
1/4 teaspoon ground nutmeg
1/8 teaspoon each cayenne pepper, curry powder and white pepper
Minced fresh parsley, optional

Steps:

  • In a large saucepan, combine cauliflower, onion, broth and bouillon. Cover and cook over medium heat until vegetables are tender., Meanwhile, in a medium saucepan, melt butter over medium heat. Stir in flour until smooth; gradually whisk in milk. Bring to a boil, stirring constantly; cook and stir until thickened, 2-3 minutes. Reduce heat; stir in cheese until melted. Add seasonings. Pour into cauliflower mixture. Simmer slowly for 30 minutes (do not boil). If desired, sprinkle with parsley.

Nutrition Facts : Calories 232 calories, Fat 16g fat (9g saturated fat), Cholesterol 46mg cholesterol, Sodium 907mg sodium, Carbohydrate 12g carbohydrate (7g sugars, Fiber 2g fiber), Protein 12g protein.

CREAMY CHEESY CAULIFLOWER SOUP



Creamy Cheesy Cauliflower Soup image

Make and share this Creamy Cheesy Cauliflower Soup recipe from Food.com.

Provided by Rita1652

Categories     Lunch/Snacks

Time 35m

Yield 8-10 serving(s)

Number Of Ingredients 10

1 head chopped cauliflower
1/2 cup shredded monterey jack pepper cheese
1/2 cup shredded sharp cheddar cheese
1 cup milk
1/4 cup butter
3 tablespoons flour
1 package onion soup mix
1/4 teaspoon paprika
1/4 teaspoon curry
salt and pepper

Steps:

  • Put cauliflower and onion soup mix in pot and cover with cold water, Bring to boil and simmer till softened, about 10 minutes.
  • While cauliflower is simmering, melt butter in a micro proof bowl and stir in flour add milk and stir.
  • When cauliflower is soft blend in blender with the white sauce to puree.
  • Making sure to use all the liquid.
  • Put back into stock pot and add cheeses stirring to melt.
  • Add seasonings.
  • Add more water or milk to thin if needed simmer 5 more minutes.
  • Serve with a green salad.

Nutrition Facts : Calories 168.9, Fat 11.6, SaturatedFat 7.2, Cholesterol 33.2, Sodium 561, Carbohydrate 10.7, Fiber 1.9, Sugar 1.7, Protein 6.6

ANNIE'S CHEESEY CAULIFLOWER SOUP



Annie's Cheesey Cauliflower Soup image

Make and share this Annie's Cheesey Cauliflower Soup recipe from Food.com.

Provided by Annemarie4464

Categories     Very Low Carbs

Time 40m

Yield 7 serving(s)

Number Of Ingredients 18

4 tablespoons onions
2 tablespoons butter
32 ounces chicken broth
12 ounces cauliflower
6 ounces ham
1 cup cauliflower
1/2 cup yellow pepper
4 ounces cream cheese
4 ounces sour cream
1 cup cheddar cheese
1 cup muenster cheese
1 dash cayenne
1 tablespoon parsley
1/2 cup heavy cream
4 ounces sour cream
1 dash salt
1 dash pepper
1 cup monterey jack cheese

Steps:

  • Sautéed chopped onions in butter, until translucent and slightly browned. .
  • Add 32 oz chicken broth, bring to boil.
  • Add 12 oz frozen riced cauliflower, diced ham, peppers (any color), and fresh diced cauliflower.
  • bring to boil, for five min and turn to low. (I turn off burner and move to another burner on low to not scorch cheese on bottom of pan).
  • add 4 oz if softened cream cheese and sour cream, shredded cheddar and Muenster, stirring continually. Add heavy cream and dash of cayenne, parsley and salt and pepper to taste.
  • Add diced Monterey at end to not completely melt and have cheesy chunks.
  • serve.

Nutrition Facts : Calories 473.4, Fat 39.4, SaturatedFat 23.4, Cholesterol 127.1, Sodium 1240.8, Carbohydrate 7.6, Fiber 1.5, Sugar 4, Protein 23.5

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