Appams Fermented Rice And Coconut Pancake Recipes

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APPAMS (FERMENTED RICE AND COCONUT PANCAKE)



Appams (Fermented Rice and Coconut Pancake) image

This is a classic Keralite breakfast from India. yeah, its high-carb...but delicious.I don't put as much sugar/jaggery as others do...But I put enough to make one happy after a good jog in the sunshine!

Provided by the_mba_chick

Categories     Breakfast

Time 6h2m

Yield 16 pancakes, 8 serving(s)

Number Of Ingredients 6

4 cups idli rice
3/4 cup jaggery
1/2 cup coconut, freshly grated
1/2 cup boiled sona masoori rice
1/4 cup white sugar
400 ml water (for grinding the rice, coconut, jaggery, plus a little more for proofing the yeast)

Steps:

  • Soak the idli rice (white glutinous rice) for 4-6 hours.
  • In a bowl add a little lukewarm water and add the yeast and sugar,stir and keep aside for 15 minutes or till frothy.
  • Grind the rice with the coconut and jaggery in your mixer or food processor till you get a smooth batter.It should be of a pourable consistency.
  • When the yeast mixture is frothy,stir in the salt till it is dissolved and add it to the batter you have prepared.
  • Keep the batter closed in a warm corner of the kitchen to ferment overnight.
  • .In the morning, heat a skillet,add half a teaspoons of sunflower oil, and pour a ladel of batter in the centre of it and move the pan around so that the batter spreads.
  • you will notice holes appearing in the pancake almost immediately.
  • Flip it over when the sides begin to brown and cook for a minute.
  • Serve with sweetened coconut milk or just as it is.
  • Enjoy! :).

Nutrition Facts : Calories 526.8, Fat 4.1, SaturatedFat 3.2, Sodium 4.8, Carbohydrate 113.3, Fiber 2.4, Sugar 25.3, Protein 7.6

APPAMS



Appams image

These are leavened rice pancakes. Wonderful to the extreme.They are traditionally prepared by using the milk freshly extracted from coconuts and toddy. My ex-neighbour (Sagar Aunty) gave me this much more simplified version without compromising on taste and I am forever indebted to her for it.

Provided by Girl from India

Categories     Breakfast

Time 17h

Yield 8-10 serving(s)

Number Of Ingredients 7

2 glasses rice
1/2 medium coconut
1 cup cooked rice
1 glass milk
2 -3 teaspoons sugar
salt
1 pinch baking soda or 1/4 teaspoon dry active yeast

Steps:

  • Soak the raw rice in water for around 3-4 hours.
  • Scrape the coconut.
  • Grind the rice with the coconut and the cooked rice till very fine.
  • Keep it overnight or for 8 hours (not refrigerated) Early next morning (three hours before making the appams) add 1 glass of boiling hot milk to the batter and the sugar, salt and yeast/cooking soda (I prefer the yeast) Mix well (add more milk if required to get the consitency of pourable batter) Cover and keep aside for 3 hours.
  • Now heat a non stick wok.
  • (kadhai) Pour a ladle full of the batter into the wok and swirl the wok around so that the batter spreads around 6-8 inches in diameter.
  • Cover and cook on medium heat till the lower part of the appam is light brown or the top part is not moist but spongy.
  • The sides will seem lacey and the centre will be thick like an idli.
  • This dish can be served with coconut milk and powdered cardamom sweetened with jaggery and sugar or with chicken or mutton stew (Indian style with coconut milk) ANd yes do try it with maple syrup or as it is (as my son enjoys it).

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