Apple Celery Juice Cold Fighter Recipes

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APPLE CELERY JUICE (COLD FIGHTER)



Apple Celery Juice (Cold Fighter) image

I grew up on raw fresh juice and this is one of my favorites. It's good to drink in the winter and in cold and flu season to ward off "bugs" or to help get better from one. It's also good anytime as it's all around good for ya ;) They say drinking fresh juice in the first 7 minutes is the best to really get all the nutrients.

Provided by Jamilahs_Kitchen

Categories     Beverages

Time 15m

Yield 2 cups, 2-4 serving(s)

Number Of Ingredients 3

8 apples (juicy apples are better but use whatever you have they are all good for ya)
3 celery ribs
2 sprigs parsley

Steps:

  • chop up the apples into 4 and core if your juicer requires it.
  • juice half the apples.
  • juice the celery and the parsley.
  • juice the rest of the apples.
  • serve right away as is or over ice.
  • enjoy and feel better!

Nutrition Facts : Calories 295.8, Fat 1.1, SaturatedFat 0.2, Sodium 54.1, Carbohydrate 78.1, Fiber 14.2, Sugar 58.5, Protein 1.9

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