Spicy Mex Style Chickpea Snacks Recipes

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CRISPY SPICY ROASTED CHICKPEAS



Crispy Spicy Roasted Chickpeas image

These spicy roasted chickpeas are ACTUALLY crispy, and stay that way for days, if you dehydrate them properly in the oven! A healthy, high fiber snack.

Provided by Elizabeth Lindemann

Categories     Snacks

Time 1h35m

Number Of Ingredients 6

15 oz. canned chickpeas (drained and rinsed)
1 tablespoon extra-virgin olive oil
1/2 teaspoon cumin
1/8 teaspoon cayenne pepper
1/2 teaspoon kosher salt (or to taste)
1/4 teaspoon black pepper (or to taste)

Steps:

  • Preheat oven to 400 degrees F and line a rimmed baking sheet with parchment paper.
  • Pat chickpeas dry with a paper towel or clean kitchen towel.
  • Mix drained and rinsed chickpeas (15 oz.), olive oil (1 tablespoon), cumin (1/2 teaspoon), cayenne pepper (1/8 teaspoon), kosher salt (1/2 teaspoon), and black pepper (1/4 teaspoon) in a medium bowl until all chickpeas are well-coated.
  • Spread chickpeas on prepared baking sheet evenly so they aren't touching.
  • Roast for 30 minutes at 400 degrees F.
  • Turn heat off, and keep chickpeas in the oven until cool. (I recommend at LEAST an hour). If you have an electric oven, I recommend cracking the door open (see notes for more info about this!).
  • Store chickpeas in an airtight container or jar for up to 5 days.

Nutrition Facts : Calories 125 kcal, Carbohydrate 14 g, Protein 5 g, Fat 6 g, SaturatedFat 1 g, Sodium 296 mg, Fiber 5 g, Sugar 1 g, ServingSize 1 serving

CHICKPEA SNACK



Chickpea Snack image

Make and share this Chickpea Snack recipe from Food.com.

Provided by Dienia B.

Categories     Beans

Time 20m

Yield 2 serving(s)

Number Of Ingredients 6

1 tablespoon olive oil
1 onion, sliced
5 chili peppers, dried, sliced
1 teaspoon curry powder
1 tablespoon mustard seeds
1 (15 ounce) can chickpeas, drained

Steps:

  • Heat olive oil; add onion, small hot chilies, curry powder, and mustard seed.
  • Fry just a little.
  • Add chickpeas until lightly toasted.

Nutrition Facts : Calories 399, Fat 11, SaturatedFat 1.3, Sodium 649.2, Carbohydrate 64.6, Fiber 12.7, Sugar 8.5, Protein 14.2

MEXICAN SPICY CHICKPEAS



Mexican Spicy Chickpeas image

Vegetarian simple mexican dish, full of protein and spices served well with fried tortilla's and cheddar cheese

Provided by mitrajam

Time 1h

Yield Serves 4

Number Of Ingredients 14

10 oz dried chickpeas ( 1 can 19 oz chickpeas)
1 whole onion, peeled left whole
1 tbsp oil
2 onions, chopped
1 garlic clove, crushed
1 red pepper, seeded and chopped
1/4 teaspoon ground black pepper
1/2 tsp turmeric
1 small dried hot red, chili, crumbled (optional)
1/2 teaspoon dried oregano
10 oz skinned and chopped tomatoes
2-tbsp tomato paste
3 1/2 fluid oz water OR reserved bean liquid (if using dried)
2 tbsp chopped fresh coriander

Steps:

  • Soak the chickpeas overnight in cold water. Drain and place in saucepan with teaspoon of salt and whole onion.
  • Bring to hard boil for 10 minutes and simmer uncovered until chickpeas are cooked and tender.
  • Drain and reserve liquid, OR use 1 can 19 oz chickpeas and miss this step.
  • Heat oil in large pot, fry onion until soft, add garlic red pepper, and continue to cook for 5 minutes
  • Stir in remaining salt, black pepper, chili, oregano, turmeric, tomatoes, tomato paste and some reserved
  • liquid. Add the drained chickpeas and stir well, simmer for 10 minutes. Serve hot with chopped coriander leaves.

SIMPLE ROASTED CHICKPEA SNACK



Simple Roasted Chickpea Snack image

This is a great snack when you're craving chips but want something healthier. They're great on their own, but also yummy on top of a salad.

Provided by cheldi

Categories     Appetizers and Snacks     Beans and Peas

Time 55m

Yield 4

Number Of Ingredients 8

2 tablespoons olive oil
1 tablespoon ground cumin
1 teaspoon garlic powder
½ teaspoon chili powder
1 pinch sea salt
1 pinch ground black pepper
1 dash crushed red pepper
1 (15 ounce) can chickpeas, rinsed and drained

Steps:

  • Preheat an oven to 350 degrees F (175 degrees C).
  • Whisk the oil, cumin, garlic powder, chili powder, sea salt, black pepper, and red pepper together in a small bowl; add the chickpeas and toss to coat. Spread into a single layer on a baking sheet.
  • Roast in the preheated oven, stirring occasionally, until nicely browned and slightly crispy, about 45 minutes.

Nutrition Facts : Calories 153.4 calories, Carbohydrate 17.5 g, Fat 8 g, Fiber 3.6 g, Protein 3.9 g, SaturatedFat 1.1 g, Sodium 295.7 mg, Sugar 0.3 g

SPICY ROASTED CHICKPEAS RECIPE BY TASTY



Spicy Roasted Chickpeas Recipe by Tasty image

Here's what you need: chickpeas, olive oil, ground cumin, chili powder, cayenne pepper, salt

Provided by Crystal Hatch

Categories     Snacks

Yield 1 serving

Number Of Ingredients 6

15 oz chickpeas, 1 can, drained and rinsed
1 tablespoon olive oil
1 teaspoon ground cumin
1 teaspoon chili powder
½ teaspoon cayenne pepper
½ teaspoon salt

Steps:

  • Preheat oven to 400°F (200°C).
  • Carefully dry the chickpeas. Removing the skins is optional and they will come off easily. The drier you get them, the crunchier they'll be!
  • In a medium bowl, add dried chickpeas, olive oil, cumin, chili powder, cayenne pepper and salt. Toss well to coat evenly.
  • Spread chickpeas out on a parchment paper-lined baking sheet.
  • Roast for 15-20 minutes.
  • Mix around on baking sheet and roast for additional 15-20 minutes, or until browned.
  • Cool for 5-10 minutes.
  • Enjoy!

Nutrition Facts : Calories 823 calories, Carbohydrate 115 grams, Fat 25 grams, Fiber 34 grams, Protein 38 grams, Sugar 20 grams

SPICY CHICKPEAS



Spicy Chickpeas image

Tasty appetizer popular in cool Italian cafè at aperitif time, to be served with toothpicks in small bowls.

Provided by nemurerubijin

Categories     Beans

Time 30m

Yield 5 bowls, 5 serving(s)

Number Of Ingredients 7

250 g chickpeas (boiled)
3 tablespoons extra virgin olive oil
1 tablespoon balsamic vinegar
1/2 teaspoon salt
1 teaspoon cumin powder
1/2 teaspoon curry powder
black pepper

Steps:

  • Prepare a vinaigrette by mixing with a fork the olive oil the balsamic vinegar and the spices in a bowl.
  • Add the chickpeas and keep it cool in a fridge for 30 minutes.
  • Serve it in small bowls with toothpicks.

Nutrition Facts : Calories 133.3, Fat 8.8, SaturatedFat 1.2, Sodium 383, Carbohydrate 11.6, Fiber 2.3, Protein 2.6

SPICY ROAST CHICKPEAS



Spicy roast chickpeas image

A moreish vegan snack, flavoured with smoked paprika, cumin and coriander. Simply spice, roast and get stuck in!

Provided by Good Food team

Categories     Snack

Time 40m

Number Of Ingredients 6

1 x 400g can chickpeas, drained
1tsp rapeseed oil
2tsp smoked paprika
2tsp ground cumin
2tsp ground coriander
½tsp cayenne pepper

Steps:

  • Heat oven to 200C/180C fan/gas 4. Tip the chickpeas into a bowl and toss with the rapeseed oil, smoked paprika, cumin and coriander along with a big pinch of salt. Toss well until the chickpeas are well coated, then tip out onto a baking tray and bake for 35 mins, moving them round the tray halfway through so they dry out evenly and are crunchy. Leave to cool, then store in an airtight container.

Nutrition Facts : Calories 115 calories, Fat 3 grams fat, SaturatedFat 0.3 grams saturated fat, Carbohydrate 12 grams carbohydrates, Sugar 0.4 grams sugar, Fiber 5 grams fiber, Protein 6 grams protein

SPICY MEX-STYLE CHICKPEA SNACKS



Spicy Mex-Style Chickpea Snacks image

Make and share this Spicy Mex-Style Chickpea Snacks recipe from Food.com.

Provided by Veganized

Categories     Lunch/Snacks

Time 42m

Yield 1 cup

Number Of Ingredients 12

1 (15 ounce) can chickpeas, drained
1 tablespoon vegetable oil
1 1/2 teaspoons chili powder (or more)
1 teaspoon paprika
1 teaspoon cornflour
1/2 teaspoon cumin
1/2 teaspoon oregano
1/3 teaspoon garlic powder or 1/3 teaspoon onion powder
1/3 teaspoon cilantro (ground coriander)
1 dash cayenne pepper (or to taste)
1 -2 teaspoon nutritional yeast
salt (to taste)

Steps:

  • Preheat oven to 375ºF/190ºC.
  • Mix chickpeas and oil.
  • In a small ball mix together corn flour & spices (except salt). Add to chickpeas and toss to coat.
  • Bake on a baking sheet about 40 min.(or until crunchy).
  • - Sprinkle with salt.

Nutrition Facts : Calories 674.2, Fat 20, SaturatedFat 2.5, Sodium 1344.2, Carbohydrate 104.3, Fiber 22.5, Sugar 0.6, Protein 24.1

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