NO-BAKE APPLE BREAKFAST BARS
Stir up a no-bake bar that's rich in high-fiber cereal and apples.
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 1h20m
Yield 16
Number Of Ingredients 7
Steps:
- Butter bottom and sides of 8-inch square pan, or spray with cooking spray. Place cereal in resealable food-storage plastic bag; seal bag and slightly crush with rolling pin or meat mallet (or slightly crush in food processor).
- In large bowl, mix cereal and sunflower nuts; set aside.
- In 3-quart saucepan, heat corn syrup, brown sugar, apples and cinnamon just to boiling over medium-high heat, stirring occasionally. Remove from heat; stir in peanut butter. Pour over cereal mixture; stir gently until evenly coated.
- Press mixture evenly into pan with back of wooden spoon. Refrigerate about 1 hour or until set. For bars, cut into 4 rows by 4 rows. Store covered at room temperature.
Nutrition Facts : Calories 160, Carbohydrate 26 g, Cholesterol 0 mg, Fat 1/2, Fiber 3 g, Protein 3 g, SaturatedFat 1 g, ServingSize 1 Bar, Sodium 100 mg, Sugar 12 g, TransFat 0 g
APPLE BUTTER BREAKFAST BARS - WW
Make and share this Apple Butter Breakfast Bars - Ww recipe from Food.com.
Provided by Audrey M
Categories Bar Cookie
Time 35m
Yield 10 serving(s)
Number Of Ingredients 16
Steps:
- In a mixing bowl, combine the first eight ingredients.
- Add the apple butter, milk, egg, egg substitute, and vanilla and beat just until smooth.
- Stir in coconut if desired.
- Spread the batter into a 9x9" baking pan that has been coated with Pam.
- Bake in a preheated 350 degree oven for about 20 minutes (or until fork or toothpick inserted in center comes out clean).
- Set aside to cool.
- Prepare glaze by blending sugar with apple juice concentrate in a small bowl.
- Spread over cooled cake and cut into 10 bars.
Nutrition Facts : Calories 151.8, Fat 1, SaturatedFat 0.3, Cholesterol 21.6, Sodium 125.7, Carbohydrate 32.9, Fiber 1.4, Sugar 21.7, Protein 3.2
APPLE CRUMB BARS
This has been a favorite apple bar recipe of mine for many years. I've made these apple crisp bars for parties and for family, and they're always a hit. -Barbara Pickard, Union Lake, Michigan
Provided by Taste of Home
Categories Desserts
Time 50m
Yield 3 dozen.
Number Of Ingredients 10
Steps:
- In a large bowl, combine the flour, oats, brown sugar and baking soda; cut in 1 cup plus 2 tablespoons butter until mixture resembles coarse crumbs. Set aside 2 cups for topping. Press remaining crumbs into a greased 13x9-in. baking dish. Arrange apples over top; set aside. , In a saucepan, combine the sugar, cornstarch, water, vanilla and remaining butter. Bring to a boil. Cook and stir for 2 minutes or until thick and bubbly; spread over apples. Sprinkle with reserved crumbs. , Bake at 350° for 35-45 minutes or until top is lightly browned.
Nutrition Facts : Calories 174 calories, Fat 7g fat (4g saturated fat), Cholesterol 17mg cholesterol, Sodium 94mg sodium, Carbohydrate 28g carbohydrate (16g sugars, Fiber 1g fiber), Protein 2g protein.
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