APPLE CIDER GLAZED SWEET POTATOES
Oven-roasted sweet potatoes glazed with an apple cider reduction.
Provided by Oh My Veggies
Categories Side Dish
Time 40m
Number Of Ingredients 4
Steps:
- Preheat oven to 400 degrees.
- Toss sweet potatoes with oil on a rimmed baking sheet. Season with salt and pepper. Bake 25 minutes, stirring halfway through cooking time.
- While potatoes are roasting, heat apple cider in a small saucepan over high heat. Bring to a boil and cook until reduced to about 2 tablespoons, about 12 minutes.
- Drizzle sweet potatoes with apple cider reduction; toss to coat. Bake 5 minutes more.
Nutrition Facts : Calories 193 kcal, Sugar 10 g, Sodium 95 mg, Fat 4 g, SaturatedFat 1 g, Carbohydrate 38 g, Fiber 5 g, Protein 3 g, UnsaturatedFat 4 g, ServingSize 1 serving
APPLE CIDER SWEET POTATOES
A delicious new way to welcome Fall to the table!
Provided by Shelly Maynard
Categories Recipes
Time 1h20m
Number Of Ingredients 5
Steps:
- Using a nonreactive saucepan, combine the sweet potatoes, apple cider, brown sugar, 6 tbsp. of the butter, and cinnamon stick.
- Bring to a boil over moderate heat.
- Reduce to a simmer and partially cover to continue cooking.
- Stir occasionally until the potatoes are tender (approx. 45 minutes)
- Remove the cinnamon stick.
- Smash or puree (if you prefer a creamier mix).
- Place in an oven-safe casserole dish.
- Preheat oven to 325°F.
- Top with remaining 2 tbsp. of butter.
- Cover with foil and bake, stirring a few times, for 20 minutes.
- Remove the foil and bake for an additional five minutes.
- Sprinkle with cinnamon and serve!
Nutrition Facts : Calories 343 calories, Carbohydrate 56 grams carbohydrates, Cholesterol 31 milligrams cholesterol, Fat 12 grams fat, Fiber 8 grams fiber, Protein 5 grams protein, SaturatedFat 7 grams saturated fat, ServingSize 1, Sodium 176 grams sodium, Sugar 22 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 4 grams unsaturated fat
SWEET POTATOES AND APPLES
Provided by Marian Burros
Categories easy, weekday, side dish
Time 30m
Yield 2 servings
Number Of Ingredients 5
Steps:
- Peel sweet potatoes and cut into slices about 1/8-inch thick. Place in pot with water to cover; cover pot and bring to boil. Cook potatoes about 10 minutes, until they are soft.
- Wash and quarter apples; remove core, and slice apples in food processor.
- Place apples, apple cider and dried fruit in pot; cover and cook until apples soften, about 5 minutes.
- When sweet potatoes are cooked, drain them and stir them into apple mixture and continue cooking over low heat until pork is ready. Season with salt, if desired, and serve.
Nutrition Facts : @context http, Calories 417, UnsaturatedFat 0 grams, Carbohydrate 100 grams, Fat 1 gram, Fiber 14 grams, Protein 5 grams, SaturatedFat 0 grams, Sodium 130 milligrams, Sugar 50 grams
SWEET POTATOES WITH GINGER AND APPLE CIDER
Make and share this Sweet Potatoes With Ginger and Apple Cider recipe from Food.com.
Provided by Karrie Ann
Categories Yam/Sweet Potato
Time 1h35m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 400 deg. Roast the potatoes until quite tender, about an hour. Let cool. Peel the potatoes and cut into large chunks. Transfer to food processer.
- Bring the cider to a boil in a med heavy saucepan over high heat. Reduce the heat to med-low and simmer until the cider is reduced to 1 c, about 30 minute Transfer the cider, ginger and butter to the food processor with the potatoes and process until very smooth.
Nutrition Facts : Calories 199.8, Fat 4, SaturatedFat 2.5, Cholesterol 10.2, Sodium 131.8, Carbohydrate 38.8, Fiber 5.8, Sugar 8, Protein 3.1
APPLE CIDER SWEET POTATOES
Sweet and fruity mashed potatoes.
Provided by friday13th777
Categories Sweet Potato Side Dishes
Time 30m
Yield 4
Number Of Ingredients 5
Steps:
- Combine the sweet potatoes, apple cider, and salt in a large pot over high heat. Bring to a boil. Reduce heat, cover and simmer until potatoes are tender, 20 to 30 minutes.
- Mash potatoes together with the cider until smooth. Stir in the butter, and season with pepper.
Nutrition Facts : Calories 352 calories, Carbohydrate 76.9 g, Cholesterol 7.6 mg, Fat 3.1 g, Fiber 10.3 g, Protein 5.4 g, SaturatedFat 1.9 g, Sodium 505.4 mg, Sugar 21.4 g
MASHED CIDER SWEET POTATOES
Provided by Marian Burros
Categories easy, quick, side dish
Time 20m
Yield 2 servings
Number Of Ingredients 6
Steps:
- Peel and slice potatoes one-eighth inch thick; cover with water and cook for 10 minutes in covered pot, until potatoes are tender.
- Drain potatoes and puree in food processor with sour cream, yogurt and cider. Season with salt and pepper.
Nutrition Facts : @context http, Calories 253, UnsaturatedFat 1 gram, Carbohydrate 54 grams, Fat 2 grams, Fiber 7 grams, Protein 6 grams, SaturatedFat 1 gram, Sodium 298 milligrams, Sugar 16 grams
CIDER-DIJON PORK CHOPS WITH ROASTED SWEET POTATOES AND APPLES
Sautéing is another fast way to make a meal, especially when the pan juices are turned into a sweet and savory sauce, as they are here. This comforting dish features an array of autumn ingredients-apples, fennel, and sweet potatoes-roasted in the oven to caramelize lightly and bring their sugars to the forefront. The sauce, which mingles apple cider with the meaty browned bits in the skillet, is sharpened with a bit of Dijon mustard to balance the sweetness.
Provided by Curtis Stone
Categories Pork Roast Quick & Easy Dinner Apple Pork Chop Sweet Potato/Yam Fall Apple Juice Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Diabetes-Friendly
Yield Serves 4
Number Of Ingredients 14
Steps:
- 1. Remove the pork from the refrigerator and let stand at room temperature while the oven preheats. Preheat the oven to 450°F. Place a large rimmed baking sheet in the oven and heat until very hot.
- 2. To cook the vegetables and apples: In a large bowl, toss the sweet potatoes, apples, fennel, and rosemary with the olive oil to coat. Season with salt and pepper. Carefully remove the baking sheet from the oven and spread the vegetables and apples on it. Roast, turning the ingredients over halfway through, for about 15 minutes, or until the potatoes are nicely browned and tender.
- 3. Meanwhile, cook the pork: Season the pork with salt and pepper. Heat a large heavy skillet over medium-high heat. Add the olive oil, then add the chops to the skillet and cook for about 5 minutes per side, or until golden brown and barely pink when pierced in the center with the tip of a small sharp knife. Transfer to a platter (reserving the oil in the skillet) and let stand for 5 minutes.
- 4. Pour off all but 1 teaspoon of the oil from the skillet, leaving the brown bits in the pan. Return the pan to medium-low heat, add the apple cider, and bring to a simmer, scraping up the brown bits with a wooden spoon. Whisk in the mustard and simmer for about 2 minutes to reduce the liquid slightly. Remove from the heat and whisk in the butter to lightly thicken the sauce. Season to taste with salt and pepper.
- 5. Divide the sweet potato mixture among four dinner plates. Place a pork chop alongside the vegetables on each plate. Drizzle with the pan sauce and serve.
SWEET POTATO AND APPLE CIDER SOUP
I got this from a Kitchen Basics Healthy Cooking with Stock cookbook . I have not tried it yet, but it sounds good so I wanted to share it. Hope you enjoy.
Provided by KitiKat1
Categories < 4 Hours
Time 1h15m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Toss together the sweet poatoes, parsnips, garlic and olive oil.
- Spresd on sheet pan and bake in pre-heated 375 degree oven until tender, about 45 minutes.
- Tranfer half of the roasted vegetables to a blender and puree with 3 cups of the stock.
- Pour into a large saucepan.
- Repeat with the remaining vegetables and stock.
- Add the apple cider and tobasco and heat through.
- Season to taste.
- Serve with the diced apples and minced parsley.
Nutrition Facts : Calories 128.4, Fat 3.5, SaturatedFat 0.5, Sodium 59, Carbohydrate 23.4, Fiber 3.6, Sugar 6.5, Protein 1.7
BROWN SUGAR SWEET POTATOES WITH APPLES
This foolproof winner is easy to prepare and makes a beautiful alternative to traditional sweet potatoes. To save time, make it ahead, allow it to cool and refrigerate it up to two days. Put the mashed potatoes back in the slow cooker set to low for about two hours before serving. Add a bit of apple cider or water if needed. -Judy Batson, Tampa, Florida
Provided by Taste of Home
Categories Side Dishes
Time 5h25m
Yield 12 servings.
Number Of Ingredients 5
Steps:
- Peel and cut potatoes lengthwise in half; cut crosswise into 1/2-in. slices. Place potatoes and apples in a 6-qt. slow cooker. In a small saucepan, mix butter, brown sugar and pie spice. Bring to a boil over medium heat; cook until blended, 1-2 minutes. Pour over potato mixture. Cook, covered, on low until potatoes are tender, 5-6 hours., With a slotted spoon, remove potatoes and apples to a bowl, reserving cooking liquid. Mash potato mixture, gradually adding enough reserved cooking liquid, if necessary, to reach desired consistency.
Nutrition Facts : Calories 383 calories, Fat 12g fat (7g saturated fat), Cholesterol 31mg cholesterol, Sodium 116mg sodium, Carbohydrate 68g carbohydrate (40g sugars, Fiber 6g fiber), Protein 3g protein.
CIDER-GLAZED SWEET POTATOES WITH CRANBERRIES
Provided by Michael McLaughlin
Categories Potato Side Thanksgiving Vegetarian High Fiber Cranberry Fall Bon Appétit
Yield Makes 8 servings
Number Of Ingredients 8
Steps:
- Cook sweet potatoes in large pot of boiling salted water until halfway cooked (a knife inserted into center will encounter considerable resistance), about 5 minutes. Drain and cool. (Can be prepared 1 day ahead. Cover and refrigerate.)
- Combine cider, sugar, butter, salt and allspice in heavy large skillet over medium-high heat. Bring to boil, stirring often. Add sweet potatoes and cook 5 minutes. Add cranberries and continue cooking until liquid is reduced to syrupy glaze and sweet potatoes are tender, about 10 minutes. Season with salt and pepper. Transfer to bowl. Sprinkle with green onions.
APPLE CIDER SWEET POTATOES
Sweet and fruity mashed potatoes.
Provided by friday13th777
Categories Sweet Potato Side Dishes
Time 30m
Yield 4
Number Of Ingredients 5
Steps:
- Combine the sweet potatoes, apple cider, and salt in a large pot over high heat. Bring to a boil. Reduce heat, cover and simmer until potatoes are tender, 20 to 30 minutes.
- Mash potatoes together with the cider until smooth. Stir in the butter, and season with pepper.
Nutrition Facts : Calories 352 calories, Carbohydrate 76.9 g, Cholesterol 7.6 mg, Fat 3.1 g, Fiber 10.3 g, Protein 5.4 g, SaturatedFat 1.9 g, Sodium 505.4 mg, Sugar 21.4 g
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