PUFFY CINNAMON-APPLE OMELET
Steps:
- Preheat oven to 375°. In a small bowl, combine flour and baking powder. In another bowl, whisk egg yolks, milk and lemon juice; add to dry ingredients and mix well. Set aside. , In a small bowl, beat egg whites on medium speed until soft peaks form. Gradually beat in sugar, 1 tablespoon at a time, on high until stiff peaks form. Fold into yolk mixture. , Pour into a shallow 1-1/2-qt. baking dish coated with cooking spray. Arrange apple slices on top. Combine sugar and cinnamon; sprinkle over apples., Bake, uncovered, 18-20 minutes or until a knife inserted in the center comes out clean. Cut in half.
Nutrition Facts : Calories 249 calories, Fat 5g fat (2g saturated fat), Cholesterol 212mg cholesterol, Sodium 130mg sodium, Carbohydrate 44g carbohydrate (32g sugars, Fiber 2g fiber), Protein 9g protein. Diabetic Exchanges
APPLE CINNAMON OMELET
Steps:
- In a small nonstick skillet, saute the apple, sugar and cinnamon in 1 tablespoon butter. Remove from skillet and set aside., In the same skillet, melt remaining butter over medium-high heat. Whisk the eggs, water, salt and pepper. Add egg mixture to skillet (mixture should set immediately at edges)., As eggs set, push cooked edges toward the center, letting uncooked portion flow underneath. When the eggs are set, spoon apple mixture on one side; fold other side over filling. Slide omelet onto a plate. Serve with whipped cream.
Nutrition Facts : Calories 476 calories, Fat 38g fat (19g saturated fat), Cholesterol 695mg cholesterol, Sodium 667mg sodium, Carbohydrate 17g carbohydrate (15g sugars, Fiber 1g fiber), Protein 19g protein.
FRESH APPLE OMELET
A delicious baked omelet using fresh apples! I double the apple for more flavor.
Provided by SOWKMOM
Categories 100+ Breakfast and Brunch Recipes Eggs Omelet Recipes
Time 35m
Yield 4
Number Of Ingredients 12
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- In a medium bowl, whip egg whites with an electric mixer until foamy. Sprinkle in 3 tablespoons of sugar while continuing to whip until stiff peaks form. In a separate bowl, stir together the flour, baking powder, and salt. Mix in the milk, egg yolks, and lemon juice until well blended, then fold in the egg whites using a rubber spatula or wooden spoon.
- Melt the butter in a large cast-iron (or other oven proof) skillet over medium heat. Spread the batter evenly in the pan. Layer the thinly sliced apple over the batter, and sprinkle with cinnamon and remaining sugar.
- Place the skillet in the oven, and bake for 10 minutes, or until the apples are golden brown and glazed looking. Cut into wedges to serve.
Nutrition Facts : Calories 147.7 calories, Carbohydrate 25.7 g, Cholesterol 106 mg, Fat 3.6 g, Fiber 1.5 g, Protein 4.3 g, SaturatedFat 1.6 g, Sodium 66.8 mg, Sugar 18.8 g
APPLE STYLE OMELETS
You'll be surprised how wonderful sauteed apples and eggs taste together! Serve warm with apple butter or maple syrup.
Provided by sal
Categories Breakfast and Brunch Eggs Omelet Recipes
Time 40m
Yield 2
Number Of Ingredients 7
Steps:
- In a large skillet or frying pan, melt butter over medium heat. Add apples and saute until tender but not completely cooked.
- Heat a lightly oiled omelet pan or medium sized skillet. Whisk together eggs, cream, salt, pepper and sugar. Pour egg mixture into omelet pan. When bottom of omelet has begun to set, place half of the apple mixture on top of the eggs.
- When bottom of omelet is completely cooked, fold over omelet, cover and cook through. Serve warm with remaining apples on top or on the side.
Nutrition Facts : Calories 695.3 calories, Carbohydrate 48.3 g, Cholesterol 659.8 mg, Fat 49.5 g, Fiber 7.8 g, Protein 20.6 g, SaturatedFat 26.2 g, Sodium 388.1 mg, Sugar 36.3 g
SAUTéED APPLE OMELET
Make and share this Sautéed Apple Omelet recipe from Food.com.
Provided by ratherbeswimmin
Categories Breakfast
Time 25m
Yield 1 serving(s)
Number Of Ingredients 15
Steps:
- Make the filling: in a small nonstick skillet over medium heat, melt butter.
- Add in apple, lemon juice, cinnamon, and nutmeg; stir/saute about 4 minutes, until tender.
- Add in remaining filling ingredients; stir until sugar melts, about 1 minute; set aside.
- Make the omelet: in a bowl, whisk the eggs, water, salt, sugar, and vanilla.
- Heat an 8-inch omelet pan or nonstick skillet over medium heat.
- Add in butter to coat the bottom of the pan.
- When butter foams, pour in egg mixture all at once.
- Let set until edges begin to cook.
- Using a spatula, gently lift edges of mixture and tip skillet to allow the uncooked egg mixture to flow underneath.
- Continue to do this until the top is almost dry, 3-4 minutes.
- Spoon half the apple mixture over one half of the omelet.
- Fold the other half over to cover; let stand for a minute or two.
- Turn out onto a warmed plate, top with remaining apple mixture and creme fraiche; serve immediately.
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- 1. Heat one tablespoon of butter in a non-stick pan over medium-high heat. Add the apples and cinnamon, cook until tender and then remove from pan.
- 3. Heat the remaining butter in the pan until melted, add the egg mixture to the pan and let cook. When the eggs are almost cooked through, add in the apple mixture and sour cream.
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