GRILLED CABBAGE
The first time I made this, I couldn't believe how good it was! We served it with grilled burgers and our dinner was complete. I never thought I'd skip dessert because I was full from too much cabbage! -Elizabeth Wheeler, Thornville, Ohio
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 8 servings.
Number Of Ingredients 5
Steps:
- Cut cabbage into 8 wedges; place on a double thickness of heavy-duty foil (about 24x12 in.). Spread cut sides with butter. Sprinkle with onion, garlic salt and pepper. , Fold foil around cabbage and seal tightly. Grill, covered, over medium heat until tender, about 20 minutes. Open foil carefully to allow steam to escape.
Nutrition Facts : Calories 98 calories, Fat 8g fat (5g saturated fat), Cholesterol 20mg cholesterol, Sodium 188mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
GRILLED CABBAGE WEDGES
Here's how to make grilled cabbage wedges! Char them to perfection, then drizzle with a tangy balsamic sauce for a tasty, healthy side dish.
Provided by Sonja Overhiser
Categories Side Dish
Time 20m
Number Of Ingredients 7
Steps:
- Preheat a grill to medium-high heat (375 to 450 degrees Fahrenheit).
- Remove the tough outer leaves of the cabbage. Cut it into 8 wedges (or more if the cabbage is large), leaving the stem intact.
- Place the wedges on a baking sheet. Rub both sides with 1 tablespoon of the olive oil. Sprinkle on 1/4 teaspoon kosher salt and fresh ground pepper on one side of the wedges, then flip them and sprinkle the remaining 1/4 teaspoon kosher salt on the other side.
- Place the cabbage directly on the grill grates. Grill 5 to 6 minutes per side (10 to 12 minutes total) until softened, turning once.
- In a small bowl, mix together the balsamic vinegar, the remaining 1 tablespoon olive oil, honey or maple syrup, and onion powder. Drizzle the mixture over the wedges and serve.
Nutrition Facts : Calories 54 calories, Sugar 1.4 g, Sodium 2.8 mg, Fat 5.3 g, SaturatedFat 0.8 g, TransFat 0 g, Carbohydrate 2.1 g, Fiber 0.3 g, Protein 0.2 g, Cholesterol 0 mg
GRILLED CABBAGE WEDGES WITH A CREAMY ONION VINAIGRETTE
I love cabbage and this is a nice twist for a salad. A sweet onion vinaigrette, bits of sauteed bacon, and warm cabbage that is grilled but but still is a bit crispy. This can either be served as salad or as a vegetable side dish.
Provided by SarasotaCook
Categories Salad Dressings
Time 30m
Yield 6-8 Wedges, 6-8 serving(s)
Number Of Ingredients 12
Steps:
- Vinaigrette -- Make Ahead. Add the onion, sugar, vinegar, mustard to a blender and puree until smooth. Slowly add in the olive oil and continue to blend until you get a creamy dressing. Season with salt and pepper to taste. I like to make this ahead and store in a small jar or tupperware container. Then just shake before serving.
- Bacon -- I also make this ahead to save some time. Simply add the chopped bacon to a small saute pan on medium heat and slowly start to cook the bacon. There should be enough fat in the bacon, so no oil or butter is necessary. Saute until the bacon is crisp. Remove to a plate lined with a paper towel to drain. Set to the side until you are ready to make the cabbage. I like to make mine a day ahead and store in a small ziplock back in the refrigerator.
- Cabbage -- First, remove any soft or old outside leaves from the head and then cut in wedges. I usually will get 6-8 wedges per head (depends on the size). Melt the butter, I did mine in a small glass in the microwave. Brush the cut sides of the cabbage with the melted butter and season well with salt and pepper.
- Grill -- This can be done on a charcoal, gas or even an inside grill. Grill each side approximately 5 minutes. You want a bit of a char, but not too long; you want the cabbage to still be a bit crispy.
- Serve -- Top each cabbage wedge with the onion vinaigrette and bacon bits. This is absolutely delish! ENJOY!
Nutrition Facts : Calories 529, Fat 42.8, SaturatedFat 8.3, Cholesterol 13.8, Sodium 108.6, Carbohydrate 36.5, Fiber 4.3, Sugar 30.9, Protein 3.1
GRILLED CABBAGE
Don't be surprised if even your kids like this grilled treat. It's easy to cook this alongside steaks or burgers on the grill, as long as you start the cabbage wedges first.
Provided by Fauve
Categories Vegetable
Time 50m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Cut cabbage into four wedges.
- Place each wedge on a piece of doubled heavy-duty aluminum foil.
- Spread cut sides with butter.
- Mix spices together in a small container and sprinkle all of the mixture equally over each wedge.
- Wrap bacon around each wedge.
- Fold foil around cabbage, sealing each wedge tightly.
- Grill cabbage, covered, over medium heat for 40 minutes or until the cabbage is tender, turning twice.
Nutrition Facts : Calories 139.4, Fat 8.3, SaturatedFat 4.1, Cholesterol 17.7, Sodium 760.8, Carbohydrate 13.7, Fiber 5.8, Sugar 7.3, Protein 4.9
SUMMER GRILLED CABBAGE
This is an easy side dish that we can't seem to get enough of once the grill starts firing in the summer. We use one large metal baking dish just for cabbage, that way none of the others get ruined on the grill.
Provided by sjohutch
Categories Side Dish Vegetables
Time 40m
Yield 8
Number Of Ingredients 6
Steps:
- Preheat an outdoor grill for medium-high heat and lightly oil grate.
- Arrange the cabbage wedges into the bottom of a large metal baking dish. Pour the water into the dish. Place a teaspoon of butter on each cabbage wedge. Season liberally with garlic powder, seasoned salt, and pepper. Cover the dish with aluminum foil.
- Place the dish on the preheated grill; cook until cabbage is tender, about 30 minutes.
Nutrition Facts : Calories 76 calories, Carbohydrate 9.3 g, Cholesterol 10.8 mg, Fat 4.2 g, Fiber 4 g, Protein 2.1 g, SaturatedFat 2.6 g, Sodium 114.6 mg, Sugar 5 g
GRILLED CABBAGE II
Hate cooked cabbage? Not after you try this!
Provided by MLCSAGE
Categories Side Dish Vegetables
Time 45m
Yield 6
Number Of Ingredients 6
Steps:
- Preheat grill for medium heat, and lightly oil grate.
- Place cabbage on a large sheet of aluminum foil. Top with onion slices, bell pepper slices, garlic, black pepper, and butter. Fold edges of foil together to seal, then wrap entire package again with another sheet of foil.
- Cook on hot grill for 30 to 45 minutes, turning packet every 10 minutes.
Nutrition Facts : Calories 129.9 calories, Carbohydrate 14.4 g, Cholesterol 20.3 mg, Fat 7.9 g, Fiber 5.7 g, Protein 3 g, SaturatedFat 4.9 g, Sodium 91.4 mg, Sugar 7.6 g
CABBAGE ON THE GRILL
This is a quick way to cook cabbage on the grill. It gets really sweet when cooked this way.
Provided by Debbie
Categories Side Dish Vegetables
Time 55m
Yield 8
Number Of Ingredients 3
Steps:
- Preheat grill for medium heat.
- Cut the cabbage into 8 wedges, and remove the core. Place all the wedges on a piece of aluminum foil large enough to wrap the cabbage. Season to taste with garlic powder, salt, and pepper. Seal cabbage in the foil.
- Grill for 30 to 40 minutes on the preheated grill, until tender.
Nutrition Facts : Calories 40.7 calories, Carbohydrate 9.4 g, Fat 0.2 g, Fiber 4 g, Protein 2.1 g, SaturatedFat 0.1 g, Sodium 28.2 mg, Sugar 5.1 g
CABBAGE WEDGES WITH WARM PANCETTA VINAIGRETTE
Make this cabbage dish instead of coleslaw. Not that there's anything wrong with coleslaw and sauerkraut, but cabbage has more potential.
Provided by Mark Bittman
Categories Cabbage Grill Grill/Barbecue Summer Bacon Side Vegetable Wheat/Gluten-Free
Yield 8 servings
Number Of Ingredients 5
Steps:
- Start the coals or heat a gas grill for medium direct cooking. Make sure the grates are clean.
- Discard any discolored outer leaves from the cabbage, cut it into 8 wedges, then trim the stem a bit but leave enough on to keep the wedges together. Brush the cabbage on all sides with 2 tablespoons of the oil.
- Put the cabbage on the grill directly over the fire, cut side down. Close the lid and cook until the bottom browns, about 5 minutes; turn and cook the other side. Transfer to a platter.
- While the cabbage is grilling, put the pancetta in a small skillet over medium heat. Cook, stirring occasionally, until it renders its fat and the meat crisps, about 5 minutes. Remove from the heat, add the vinegar and remaining 3 tablespoons oil, and whisk to combine; taste and add some salt and pepper. (You can make the vinaigrette up to a day ahead; refrigerate and gently reheat it before using.) Pour the hot dressing over the cabbage wedges and serve.
- Variations
- Cabbage Wedges with Warm Bacon-Cumin Vinaigrette: The classic combination: Substitute diced thick-sliced or slab bacon for the pancetta and add 1 teaspoon cumin seeds along with the vinegar.
- Cabbage Wedges with Apple Cider-Caraway Vinaigrette: Lose the meat: For the vinaigrette, whisk together 1/2 cup good-quality olive oil, 3 tablespoons cider vinegar, 1 teaspoon caraway seeds, and salt and pepper to taste. No need to heat it up.
- Ketchup and Soy-Glazed Cabbage Wedges: Sweet and salty: Omit the vinaigrette. Instead of olive oil, brush the cabbage with a mixture of 1 tablespoon each good-quality vegetable oil and sesame oil. Combine 2 tablespoons each ketchup and soy sauce and 1 tablespoon each rice vinegar and minced fresh ginger and whisk until combined. Just before taking the cabbage off the grill, brush the glaze on top, close the lid, and cook for a minute; turn and repeat with the other side.
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