Apple Cranberry Spinach Salad Recipes

SPINACH APPLE CRANBERRY SALAD

Spinach Apple Cranberry Salad image

This easy recipe for a flavourful Spinach Apple Cranberry Salad combines basic sweet and savoury ingredients and is proof that simple can be delicious.

Provided by Fida | Sweet and Savoury Pursuits

Categories Salad

Time 20m

Number Of Ingredients 10

Ingredients

6 cups baby spinach, washed and dried
1 large apple, cored and thinly sliced (or 2 small apples)
¼ small red onion, thinly sliced
¾ cup dried cranberries
¼ cup pepitas (pumpkin seeds), toasted
⅓ cup goat cheese, crumbled
¼ cup extra-virgin olive oil
2 tablespoons apple cider vinegar (or balsamic vinegar)
1 tablespoon maple syrup (or honey)
salt and pepper (to taste)

Steps:

Add the washed and dried spinach to a salad bowl and top with sliced apples, sliced red onion, cranberries, pepitas and goat cheese.
Add all of the vinaigrette ingredients to a small mason jar and give it a good shake. If not using immediately store it in the refrigerator.
Add about half of the dressing and toss gently to combine. Serve immediately with more salad dressing on the side.

Nutrition Facts : Calories 222 kcal, Carbohydrate 21 g, Protein 4 g, Fat 14 g, SaturatedFat 3 g, Cholesterol 5 mg, Sodium 72 mg, Fiber 2 g, Sugar 15 g, ServingSize 1 serving

APPLE-CRANBERRY SPINACH SALAD WITH GOAT CHEESE

Apple-Cranberry Spinach Salad with Goat Cheese image

The tangy-sweet dressing in this spinach salad beautifully amplifies the apples and cranberries--and the creamy goat cheese transforms it into the perfect salad. Tasters raved about this easy fall salad. If you can't find Pink Lady apples, any sweet, crisp apple is a worthy substitute. Want to make this salad a main meal? Top with some rotisserie chicken, chickpeas or tofu.

Provided by Pam Lolley

Categories Healthy Spinach Salad Recipes

Time 15m

Number Of Ingredients 12

Ingredients

3 tablespoons apple cider vinegar
4 teaspoons spicy brown mustard
4 teaspoons pure maple syrup
1 tablespoon minced shallot (from 1 small shallot)
½ teaspoon kosher salt
½ teaspoon black pepper
3 tablespoons extra-virgin olive oil
1 (10 ounce) package fresh baby spinach
2 large Pink Lady apples, thinly sliced
½ cup sweetened dried cranberries
½ cup chopped toasted pecans, divided
2 ½ ounces semi-soft goat cheese, crumbled (about 1/3 cup)

Steps:

Whisk together vinegar, mustard, syrup, shallot, salt and pepper in a small bowl; slowly whisk in olive oil until completely blended.
Toss together spinach, apples, dried cranberries, half of the pecans and dressing in a large bowl. Transfer to a serving platter and sprinkle with goat cheese and remaining pecans. Serve immediately.

Nutrition Facts : Calories 214 calories, Carbohydrate 22 g, Fat 13 g, Fiber 4 g, Protein 4 g, SaturatedFat 3 g, Sodium 210 mg, Sugar 16 g

APPLE CRANBERRY SPINACH SALAD

Apple Cranberry Spinach Salad image

Apple cranberry spinach salad filled with greens, crisp apples, dried cranberries, walnuts, feta cheese and a delicious honey dijon dressing. An easy salad recipe that's full of flavor!

Provided by Jamielyn Nye

Categories Salad

Time 10m

Number Of Ingredients 11

Ingredients

1/4 cup extra-virgin olive oil
1/4 cup honey
3 Tablespoons red wine vinegar
1 Tablespoon Dijon mustard
1/2 teaspoon salt
1/4 teaspoon pepper
6 to 8 cups prewashed spinach or spring mix
1 large apple (, cored and thinly sliced)
1/2 cup dried cranberries
1/2 cup walnuts or pecans
1/4 cup crumbled feta cheese

Steps:

In a small bowl, whisk together the oil, honey, vinegar, mustard, salt and pepper. Store in the refrigerator until ready to serve and stir before serving. The dressing stays good up to one week.
When ready to serve, place the spinach in a large bowl. Top with apple slices, cranberries, nuts and feta cheese. Drizzle with the dressing and toss until combined. Serve immediately.

Nutrition Facts : Calories 252 kcal, Carbohydrate 25 g, Protein 2 g, Fat 16 g, SaturatedFat 2 g, Cholesterol 5 mg, Sodium 294 mg, Fiber 2 g, Sugar 21 g, ServingSize 1 serving

APPLE CRANBERRY AND PECAN SALAD

Apple Cranberry and Pecan Salad image

Tip: Sprinkle 1/3 cup feta cheese crumbles onto salad.

Provided by Food Network

Categories side-dish

Time 10m

Number Of Ingredients 5

Ingredients

1 (5-ounce) bag fresh baby spinach blend
1 apple, thinly sliced
1/2 cup dried cranberries
1/2 cup Archer Farms Cinnamon Glazed Pecans
6 tablespoons Archer Farms Poppyseed Dressing

Steps:

Toss spinach, apple, cranberries and pecans in large bowl until mixed. Drizzle with dressing. Serve immediately.

CRANBERRY APPLE-SPINACH SALAD

Cranberry Apple-Spinach Salad image

Make and share this Cranberry Apple-Spinach Salad recipe from Food.com.

Provided by SweetSueAl

Categories Spinach

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6

Ingredients

6 cups fresh spinach leaves (moderately packed)
1/4 cup light balsamic vinaigrette salad dressing (or Citrus Vinaigrette)
1 cup apple (matchstick-sized pieces)
1/4 cup dried cranberries
1/4 cup walnuts, chopped (or toasted pecans)
1/4 cup crumbled reduced-fat feta cheese (or blue cheese)

Steps:

Place the spinach leaves and salad dressing in a large bowl.
and toss to mix well.
Divide the mixture between 4 salad plates.
Top the spinach on each plate with a quarter of the.
apples, cranberries, nuts, and cheese.
Serve immediately.

Nutrition Facts : Calories 77.3, Fat 5, SaturatedFat 0.5, Sodium 36.1, Carbohydrate 7.7, Fiber 2.5, Sugar 3.9, Protein 2.5

APPLE-CRANBERRY SALAD

Apple-Cranberry Salad image

Great salad you can serve on the side of a main dish or add roasted chicken and have as a meal! Chopped Belgian endive and radicchio can be substituted for the baby greens if you prefer a more exotic twist on salad recipes.

Provided by Lisawas

Categories Salad Green Salad Recipes

Time 25m

Yield 4

Number Of Ingredients 9

Ingredients

1 teaspoon stone-ground mustard
2 tablespoons balsamic vinegar
¼ cup olive oil
1 apple, diced
1 pear, diced
¼ cup dried cranberries
1 (10 ounce) package mixed baby greens
¼ cup crumbled blue cheese
2 tablespoons chopped walnuts

Steps:

Whisk the mustard and vinegar together in a small bowl. Drizzle in the olive oil while whisking to create a dressing; set aside.
Place the apple, pear, cranberries, baby greens, blue cheese, and walnuts into a large salad bowl. Toss gently to mix, then pour on the dressing, and toss to coat.

Nutrition Facts : Calories 255.6 calories, Carbohydrate 21.5 g, Cholesterol 6.3 mg, Fat 18.6 g, Fiber 3.8 g, Protein 3.7 g, SaturatedFat 3.7 g, Sodium 160.5 mg, Sugar 14.4 g

CRANBERRY ALMOND SPINACH SALAD

Cranberry Almond Spinach Salad image

If you want something new to try for your Thanksgiving menu, toss this salad together. Fresh spinach leaves are tossed with toasted almonds and dried cranberries and drizzled with poppy seed dressing. It's likely to become a holiday tradition at your house, too. -Michelle Krzmarzick Torrance, California

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 12 servings.

Number Of Ingredients 11

Ingredients

1/4 cup sugar
2 tablespoons cider vinegar
2 tablespoons white wine vinegar
1 teaspoon dried minced onion
3/4 teaspoon poppy seeds
1/8 teaspoon paprika
1/4 cup canola oil
10 ounces fresh baby spinach (about 12 cups)
3/4 cup dried cranberries
2 green onions, sliced
3/4 cup sliced almonds, toasted

Steps:

Whisk together first 6 ingredients; gradually whisk in oil. In a large bowl, toss spinach, cranberries and green onions with dressing; sprinkle with almonds. Serve immediately.

Nutrition Facts : Calories 121 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 19mg sodium, Carbohydrate 13g carbohydrate (10g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

CRANBERRY SPINACH SALAD

Cranberry Spinach Salad image

This recipe started out as a summer salad with raspberries. I came up with this holiday version when I was putting together the menu for my first Thanksgiving dinner. I sometimes serve it on individual salad plates instead of in a big bowl. -Garnet Amari, Fairfield, California

Provided by Taste of Home

Categories Lunch

Time 10m

Yield 6-8 servings.

Number Of Ingredients 8

Ingredients

1 package (6 ounces) fresh baby spinach
1/2 to 3/4 cup chopped pecans, toasted
1/2 to 3/4 cup dried cranberries
1/3 cup olive oil
3 tablespoons sugar
2 tablespoons balsamic vinegar
1 tablespoon sour cream
1/2 teaspoon Dijon mustard

Steps:

In a large bowl, combine the spinach, pecans and cranberries. In a bowl, whisk the remaining ingredients. Drizzle over salad and toss to coat.

Nutrition Facts :

APPLE, PECAN, CRANBERRY, AND AVOCADO SPINACH SALAD WITH BALSAMIC DRESSING

Apple, Pecan, Cranberry, and Avocado Spinach Salad with Balsamic Dressing image

I like using Cripp, Braeburn, or Gala apples in this yummy salad!

Provided by teenbeauty

Categories Salad Green Salad Recipes Spinach Salad Recipes

Time 10m

Yield 1

Number Of Ingredients 8

Ingredients

1 cup baby spinach leaves
1 tablespoon dried cranberries
1 tablespoon chopped salted pecans
½ apple, cored and diced
1 tablespoon diced red onion
2 tablespoons grated carrot
¼ avocado, peeled and diced
1 tablespoon balsamic vinaigrette salad dressing, or to taste

Steps:

Place spinach, cranberries, pecans, apple, onion, carrot, and avocado into a bowl. Drizzle with balsamic vinaigrette, and toss to coat.

Nutrition Facts : Calories 250.9 calories, Carbohydrate 26 g, Fat 17.3 g, Fiber 7.3 g, Protein 3 g, SaturatedFat 2.1 g, Sodium 241 mg, Sugar 14.5 g

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