Apple Pineapple Crisp No Sugar No Flour Recipes

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APPLE PINEAPPLE CRISP NO SUGAR NO FLOUR



Apple Pineapple Crisp No Sugar No Flour image

I had a large amount of green apples to use but was looking for something without sugar or flour or butter. Tall order! This worked out pretty nicely. This is not decadent and will not convert anyone who usually only eats high fat sweets. But if you like fruit desserts that aren't too sweet, this is nice. It is sort of like baked apples without raisins and butter. I like it warm for breakfast with a dollop of fat free cool-whip, and my 3 year old devoured hers!

Provided by ladypit

Categories     Breakfast

Time 35m

Yield 4 serving(s)

Number Of Ingredients 5

4 medium tart apples (I used granny smith)
1 cup canned crushed pineapple in juice
1/2 cup quick oatmeal or 1/2 cup regular oatmeal (not instant)
1/8 teaspoon ground nutmeg
1 banana, frozen

Steps:

  • Preheat the oven to 375 degrees.
  • Spray an 8X8 square baking dish with cooking spray.
  • Peel, core, and slice the apples.
  • Put them in the pan.
  • Add the canned pineapple and mix it all together.
  • Put the frozen banana in the microwave until it is defrosted and mushy.
  • Meanwhile, in a small bowl, add the oatmeal and nutmeg and stir well.
  • Peel the banana (it will be runny) and add it to the oatmeal.
  • This will clump up and be very sticky.
  • Put the oatmeal mixture on top of the apples.
  • I use my hands but it is sticky and not real easy.
  • You may, if you want, spray the top of the crisp with cooking spray or olive oil spray but I didn't find it made much difference.
  • Bake for 20-25 minutes or until the topping is starting to brown.
  • Serve warm or cold.

Nutrition Facts : Calories 174.6, Fat 1, SaturatedFat 0.2, Sodium 2.7, Carbohydrate 42.4, Fiber 5.6, Sugar 27.1, Protein 2.6

SIMPLE FLOURLESS APPLE CRISP



Simple Flourless Apple Crisp image

I made this quick and easy, flourless apple crisp to cut out some carbs. I've found that 2 Macintosh and 2 Granny Smith apples work best.

Provided by ybustos

Categories     Desserts     Crisps and Crumbles Recipes     Apple Crisps and Crumbles Recipes

Time 1h40m

Yield 4

Number Of Ingredients 7

4 apples - peeled, cored, and sliced
2 cups oats
1 cup brown sugar
1 teaspoon ground cinnamon
¼ cup butter
½ cup honey
1 teaspoon vegetable oil

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Arrange apple slices in 9-inch circular glass pie plate.
  • Stir oats, brown sugar, and ground cinnamon together in a bowl.
  • Microwave butter in short 5-second increments until melted, about 20 seconds. Stir honey, melted butter, and oil into oat mixture; crumble over apples.
  • Bake in preheated oven until golden brown, about 35 minutes. Cool on a wire cooling rack, about 45 minutes.

Nutrition Facts : Calories 605 calories, Carbohydrate 117.4 g, Cholesterol 30.5 mg, Fat 15.5 g, Fiber 7.8 g, Protein 6 g, SaturatedFat 8 g, Sodium 97.4 mg, Sugar 84.7 g

PINEAPPLE CRISP



Pineapple Crisp image

This crisp is excellent served warm with vanilla ice cream.

Provided by Bea Gassman

Categories     Desserts     Fruit Dessert Recipes     Pineapple Dessert Recipes

Time 1h

Yield 12

Number Of Ingredients 8

2 (20 ounce) cans crushed pineapple, drained
1 cup all-purpose flour
1 cup brown sugar
1 teaspoon baking powder
½ teaspoon salt
1 egg
½ cup butter, melted
1 teaspoon ground cinnamon

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Spread well-drained pineapple into a 9x9 inch square baking pan.
  • In a medium bowl, mix together flour, sugar, baking powder, salt and egg until smooth. Spoon mixture evenly over pineapple. Pour melted butter over mixture and then sprinkle with cinnamon.
  • Bake in preheated oven for 40 to 45 minutes. Serve hot or cold.

Nutrition Facts : Calories 215.2 calories, Carbohydrate 34.8 g, Cholesterol 31.9 mg, Fat 8.4 g, Fiber 1.1 g, Protein 2 g, SaturatedFat 5 g, Sodium 191.9 mg, Sugar 25.3 g

PINEAPPLE CRISP



Pineapple Crisp image

Field editor Karen Bourne of Magarth, Alberta comments, "This recipe's combination of coconut and pineapple is delightful!" A treat with tropical taste, It's wonderful served warm with a scoop of ice cream.

Provided by Taste of Home

Categories     Desserts

Time 35m

Yield 9 servings.

Number Of Ingredients 11

1-1/2 cups sweetened shredded coconut
1 cup all-purpose flour
1 cup packed brown sugar
1/2 cup butter, melted
1/8 teaspoon salt
FILLING:
3/4 cup sugar
3 tablespoons cornstarch
1 can (8 ounces) crushed pineapple, undrained
1 tablespoon lemon juice
1 tablespoon butter

Steps:

  • In a large bowl, combine the coconut, flour, brown sugar, butter and salt. Press 1-1/2 cups into a greased 9-in. square baking pan; set remaining mixture aside., In a small saucepan, combine the filling ingredients. Bring to a boil; cook and stir for 2 minutes or until thickened and bubbly. Cool; spread over crust. Sprinkle with reserved coconut mixture. , Bake at 350° for 25-30 minutes or until golden brown. Cool on a wire rack.

Nutrition Facts : Calories 411 calories, Fat 17g fat (12g saturated fat), Cholesterol 31mg cholesterol, Sodium 200mg sodium, Carbohydrate 65g carbohydrate (49g sugars, Fiber 1g fiber), Protein 2g protein.

APPLE PINEAPPLE CRISP



Apple Pineapple Crisp image

In Stoneboro, Pennsylvania, Nancy Foust spices up this comforting crumb-topped fruit dessert with cinnamon and nutmeg. "We like servings of this warm out of the oven," she writes.

Provided by Taste of Home

Categories     Desserts

Time 55m

Yield 12-15 servings.

Number Of Ingredients 12

2/3 cup sugar
1 tablespoon cornstarch
1 teaspoon grated lemon zest
3/4 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
4 cups sliced peeled tart apples
1 can (20 ounces) pineapple chunks, drained
3/4 cup quick-cooking oats
1/4 cup all-purpose flour
1/4 cup packed brown sugar
1/3 cup cold butter, cubed
1 jar (3 ounces) macadamia nuts, chopped

Steps:

  • In a bowl, combine the sugar, cornstarch, lemon zest, cinnamon and nutmeg. Add the apples and pineapple, toss to coat. Transfer to a greased shallow 2-qt. baking dish., In another bowl, combine oats, flour and brown sugar. Cut in butter until mixture resembles coarse crumbs. Stir in nuts; sprinkle over apple mixture. Bake, uncovered, at 375° for 30 minutes. Cover loosely with foil; bake 15 minutes longer or until apples are tender and topping is golden.

Nutrition Facts : Calories 184 calories, Fat 9g fat (3g saturated fat), Cholesterol 11mg cholesterol, Sodium 61mg sodium, Carbohydrate 26g carbohydrate (19g sugars, Fiber 2g fiber), Protein 1g protein.

APPLE PINEAPPLE CRISP



Apple Pineapple Crisp image

Spice up this comforting crumb topped fruit with cinnamon and nutmeg for a delightfully down home dessert. With chopped macadamia nuts, it has a pleasant crunch that contrasts with the tender apples and pineapple. I found this recipe in Taste Of Home Quick Cooking 2005. I have not tried this crisp. I'm posting this for safe keeping.

Provided by internetnut

Categories     Dessert

Time 45m

Yield 12-15 serving(s)

Number Of Ingredients 12

2/3 cup sugar
1 tablespoon cornstarch
1 teaspoon grated lemon peel
3/4 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
4 cups tart apples, sliced and peeled
20 ounces pineapple chunks, drained
3/4 cup quick-cooking oats
1/4 cup all-purpose flour
1/4 cup packed brown sugar
1/3 cup cold butter
3 ounces macadamia nuts, chopped

Steps:

  • In a bowl, combine sugar, cornstarch, lemon peel, cinnamon and nutmeg. Add apples and pineapple; toss to coat. Transfer to a greased shallow 2-quart baking dish.
  • In another bowl, combine oats, flour and brown sugar. Cut in butter until mixture resembles coarse crumbs. Stir in nuts; sprinkle over apple mixture. Bake, uncovered, at 375 for 30 minutes. Cover loosely with foil; bake 15 minutes longer or until apples are tender and topping is golden.

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