Applesauce Overnight Oats Recipe 45

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APPLESAUCE OVERNIGHT OATS RECIPE



Applesauce Overnight Oats Recipe image

Applesauce overnight oats is a match made perfect. The velvety smoothness of soaked oats and applesauce is delightful. Use unsweetened applesauce to keep the sweetness to a minimum. To take this applesauce overnight oatmeal to the next level, make your own homemade applesauce by following the easy recipe. You will keep this recipe in your meal prep repertoire because it makes a flavor-packed meal on the go.

Provided by Joshua Bruck

Categories     Overnight Oats

Time 5m

Number Of Ingredients 5

½ cup rolled oats
½ cup milk
½ cup applesauce
¼ teaspoon apple pie spice
pinch salt

Steps:

  • Combine all ingredients in a medium-sized bowl or overnight oats container.
  • Stir the mixture to ensure that everything is thoroughly combined.
  • Place in the fridge overnight for 12-24 hours.
  • To serve, eat cold or gently warm up. Top with your beloved oatmeal toppings and enjoy.

Nutrition Facts : Calories 303 calories, Carbohydrate 56 grams carbohydrates, Cholesterol 10 milligrams cholesterol, Fat 5 grams fat, Fiber 6 grams fiber, Protein 10 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 203 grams sodium, Sugar 19 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 3 grams unsaturated fat

APPLESAUCE OVERNIGHT OATMEAL



Applesauce Overnight Oatmeal image

This recipe easy and thrifty. There's room for personalizing it because you can use homemade applesauce, like I did. If you're thinking that applesauce is too much work to make from scratch, guess what? I made mine in less than 10 minutes using the microwave. And yeah, it's just as good if not better than any applesauce I've ever had. If you opt for a plain store-bought applesauce, make sure you add some cinnamon (or apple pie spices) to give it some more life.

Provided by Haley

Categories     Breakfast

Time 2m

Number Of Ingredients 5

1/2 cup rolled oats
1/2 cup milk of choice (soy, almond, cow, etc.)
1/2 cup applesauce
1/2 teaspoon cinnamon or apple pie spice (optional, depending on applesauce)
Pinch of salt

Steps:

  • Combine all ingredients in a sealable container (like a mason jar).
  • Stir the mixture, OR seal it tightly and shake vigorously until everything is thoroughly combined.
  • Place in the fridge overnight (or several hours). In the morning, eat cold or warm up for 1-2 minutes in the microwave.

OVERNIGHT APPLESAUCE OATMEAL



Overnight Applesauce Oatmeal image

This easy Overnight Applesauce Oatmeal recipe boasts warm fall flavours and is a perfect breakfast for busy mornings.

Yield 2

Number Of Ingredients 8

1 cup Rolled oats, dry
1 tsp Pumpkin pie spice (or any combination of cinnamon, ginger, nutmeg, or cloves)
1 cup Applesauce, unsweetened
1 cup Water, filtered (or almond milk)
2 tbsp Greek yogurt, plain, fat-free (for topping)
1 medium Apple (chopped; for topping)
4 tbsp Walnuts (crushed; for topping)
2 tbsp Sunflower seeds (for topping)

Steps:

  • In a medium-sized pot, combine rolled oats with the pumpkin pie spice. Stir in the applesauce and water. Cover and refrigerate overnight.The next morning, heat on stovetop over medium-low heat, while stirring.To serve, top with yogurt, chopped apple, walnuts, and sunflower seeds.

Nutrition Facts :

APPLESAUCE OVERNIGHT OATS RECIPE - (4/5)



Applesauce Overnight Oats Recipe - (4/5) image

Provided by ShoDav

Number Of Ingredients 5

1/2 cup rolled oats
1/2 cup milk of choice
1/2 cup applesauce
1/2 teaspoon cinnamon or apple pie spice (optional, depending on applesauce)
Pinch of salt

Steps:

  • Combine all ingredients in a sealable container (like a mason jar). Stir the mixture, or seal it tightly and shake vigorously until everything is thoroughly combined. Place in the fridge overnight (or several hours). In the morning, eat cold or warm up for 1 to 2 minutes in the microwave.

EASY APPLESAUCE OVERNIGHT OATS



Easy Applesauce Overnight Oats image

Easy, healthy, and delicious overnight oats made with applesauce and cinnamon. The best part of this recipe is the caramelized apple pieces that take just 5 minutes to make! You have to try it!

Provided by Petranka

Categories     Breakfast

Time 6h10m

Number Of Ingredients 10

1 medium apple, we like gala or golden delicious apples
2 tbsp brown sugar
2 tbsp butter
¼ tsp ground cinnamon
1 cup milk of choice ((we like soy or almond milk))
¼ tsp ground cinnamon
A pinch of salt
1 tbsp maple syrup ((optional, for sweetness))
½ cup applesauce
1 cup old-fashioned rolled oats

Steps:

  • To a rimmed pan, melt butter over medium-high heat. Add the chopped apple, brown sugar, and cinnamon. Stir and cook for 5 minutes, until the apple is golden and saucy, and the brown sugar has melted.
  • Remove from the heat and transfer to a bowl. Set aside to cool.
  • To a bowl, or into two separate jars, add milk, cinnamon, salt, maple syrup (optional), and applesauce. Mix until well combined. Add the rolled oats and mix once again. Finally, stir in the caramelized apples.
  • Cover the bowl or the jars, and let the mixture sit in the fridge for at least 6 hours or overnight. Serve!

Nutrition Facts : Calories 223 kcal, ServingSize 1 serving

APPLE CINNAMON OVERNIGHT OATS



Apple Cinnamon Overnight Oats image

This recipe for apple cinnamon overnight oats couldn't be easier to make. Prep takes only five minutes! -Sarah Farmer, Taste of Home Executive Culinary Director

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 5m

Yield 1 serving

Number Of Ingredients 7

1/2 cup old-fashioned oats
1/2 medium Gala or Honeycrisp apple, chopped
1 tablespoon raisins
1 cup 2% milk
1/4 teaspoon ground cinnamon
Dash salt
Toasted chopped nuts, optional

Steps:

  • In a small container or Mason jar, combine all ingredients. Seal; refrigerate overnight.

Nutrition Facts : Calories 349 calories, Fat 8g fat (4g saturated fat), Cholesterol 20mg cholesterol, Sodium 263mg sodium, Carbohydrate 59g carbohydrate (28g sugars, Fiber 7g fiber), Protein 14g protein.

APPLESAUCE OATMEAL BITES



Applesauce Oatmeal Bites image

These are the perfect finger food for toddlers! They make a great breakfast or snack for on-the-go.

Provided by VirginiaLark

Categories     100+ Breakfast and Brunch Recipes

Time 20m

Yield 4

Number Of Ingredients 3

cooking spray
1 cup applesauce
2 cups quick-cooking oats

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a baking dish with cooking spray.
  • Combine applesauce and oatmeal in a bowl; mix until evenly moistened. Spread mixture into the prepared baking dish.
  • Bake in the preheated oven until no longer sticky, about 10 minutes.
  • Flip applesauce oatmeal onto a work surface. Cut into bite-size squares and allow to cool.

Nutrition Facts : Calories 180.3 calories, Carbohydrate 34.3 g, Fat 2.7 g, Fiber 4.8 g, Protein 5.4 g, SaturatedFat 0.5 g, Sodium 3.7 mg, Sugar 6.6 g

APPLESAUCE BAKED OATMEAL



Applesauce Baked Oatmeal image

I make this on the weekend for the kids to eat through the week. I double the recipe with no problems. It is a great way to use up the applesauce in the fridge.

Provided by Mikekirsten1

Categories     100+ Breakfast and Brunch Recipes     Cereals     Oatmeal Recipes

Time 35m

Yield 6

Number Of Ingredients 9

1 ½ cups quick-cooking oats
¼ cup white sugar
1 teaspoon baking powder
¾ teaspoon salt
½ cup milk
¼ cup butter, softened
¼ cup applesauce
1 egg, beaten
1 teaspoon vanilla extract

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish.
  • Combine oats, sugar, baking powder, and salt together in a bowl. Add milk, butter, applesauce, egg, and vanilla extract; mix until a smooth, thin consistency is reached. Pour oatmeal into prepared baking dish.
  • Bake in the preheated oven until edges are golden, 25 to 30 minutes.

Nutrition Facts : Calories 205.8 calories, Carbohydrate 24.5 g, Cholesterol 53 mg, Fat 10.2 g, Fiber 2.2 g, Protein 4.5 g, SaturatedFat 5.6 g, Sodium 447.9 mg, Sugar 10.7 g

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