Apricot Beef Stir Fry Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

APRICOT BEEF BROCCOLI STIR-FRY



Apricot Beef Broccoli Stir-Fry image

Apricot slices give a burst of fruit flavor to Apricot Beef Stir-Fry. This is a delicious blend with broccoli, onion, cherry tomatoes and strips of beef. -Susan Payne, Corner Brook, Newfoundland

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 6 servings.

Number Of Ingredients 10

1 can (15 ounces) apricot halves
2 tablespoons cornstarch
3/4 cup beef broth
2 tablespoons reduced-sodium soy sauce
1-1/2 pounds beef top round or beef sirloin steak, cut into thin strips
1 tablespoon canola oil
2 cups fresh broccoli florets
1/2 cup chopped onion
1 cup cherry tomatoes
Hot cooked rice

Steps:

  • Drain apricots, reserving 1/4 cup juice. Cut apricots in quarters and set aside. In a small bowl, whisk the cornstarch, broth, soy sauce and reserved juice until smooth; set aside., In a large skillet or wok, stir-fry beef in oil for 3 minutes. Add broccoli and onion; stir-fry 2-3 minutes longer or until vegetables are crisp-tender. Stir sauce and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add tomatoes and reserved apricots; cook until heated through. Serve over rice.

Nutrition Facts : Calories 249 calories, Fat 10g fat (3g saturated fat), Cholesterol 72mg cholesterol, Sodium 324mg sodium, Carbohydrate 10g carbohydrate (0 sugars, Fiber 2g fiber), Protein 28g protein. Diabetic Exchanges

APRICOT BEEF STIR-FRY



Apricot Beef Stir-Fry image

Apricot preserves lend sweetness to this tasty beef stir-fry while red pepper flakes provide a bit of kick. A frozen vegetable medley shaves minutes off prep time...no chopping necessary!

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 11

1 teaspoon cornstarch
1/4 cup cold water
1/2 cup apricot preserves
2 tablespoons soy sauce
1/2 teaspoon minced garlic
1/4 teaspoon salt
1/4 teaspoon crushed red pepper flakes
1 pound beef top sirloin steak, thinly sliced
1 tablespoon canola oil
1 package (16 ounces) frozen asparagus stir-fry vegetable blend
Hot cooked rice

Steps:

  • In a small bowl, whisk cornstarch and cold water until smooth. Stir in the apricot preserves, soy sauce, garlic, salt and pepper flakes; set aside. , In a large skillet or wok, stir-fry beef in oil until no longer pink; remove and keep warm. In the same pan, stir-fry vegetable blend according to package directions. Return beef to the pan. Stir apricot mixture and add to beef mixture. Cook and stir until slightly thickened. Serve with rice.

Nutrition Facts : Calories 309 calories, Fat 10g fat (3g saturated fat), Cholesterol 63mg cholesterol, Sodium 531mg sodium, Carbohydrate 34g carbohydrate (29g sugars, Fiber 3g fiber), Protein 23g protein.

PORK STIR-FRY WITH APRICOT SAUCE



Pork Stir-Fry With Apricot Sauce image

Here's a little something I whipped up to use up some apricot preserves- it's sweet, hot, and savory.

Provided by beffymaroo

Categories     Pork

Time 1h50m

Yield 3-4 serving(s)

Number Of Ingredients 10

1/3 cup soy sauce
1/2 cup apricot preserves
1/4 cup rice vinegar
1 teaspoon habanero sauce (for the brave- otherwise, 1 tsp red pepper flakes is a good alternative)
2 tablespoons grated garlic
2 tablespoons grated fresh ginger
1 tablespoon cornstarch
1 1/2 lbs pork loin or 1 1/2 lbs tenderloin, cut into bite-sized strips
1 tablespoon sesame oil
1/2-1 lb chopped assorted fresh vegetable (some goods ones are onion, bell pepper, broccoli, snow peas, mushrooms- go nuts)

Steps:

  • Combine first seven ingredients well, set aside half of mixture and refrigerate.
  • Combine the other half of the soy sauce mixture with the pork in a mixing bowl.
  • Cover pork mixture with plastic wrap and refrigerate. Allow to marinate for at least one hour.
  • Heat a wok or large skillet over medium-high heat and add sesame oil.
  • When oil is hot, but not smoking, add pork mixture and cook until just barely cooked through- approximately 4-6 minutes.
  • Remove pork from skillet/wok with a slotted spoon and put aside in a clean bowl.
  • Add the vegetables to the pan and cook, stirring frequently until crisp-tender. You may want to add them in order of density to keep from overcooking some of them (e.g. carrots first, then broccoli, then mushrooms last).
  • When the vegetables are just cooked enough, add the pork back to the skillet/wok and then the reserved half of the soy sauce mixture.
  • Cook, stirring a couple of times, for about one minute more, until sauce is thickened.
  • Serve, over steamed rice if desired.

Nutrition Facts : Calories 688.7, Fat 36.5, SaturatedFat 11.7, Cholesterol 136.1, Sodium 1945.4, Carbohydrate 41.1, Fiber 0.6, Sugar 23.8, Protein 49.3

APRICOT CHICKEN STIR-FRY



Apricot Chicken Stir-Fry image

I love this recipe the dried apricots sweeten this dish. The snow peas add some color to this dish. I'll have to pull this one out again to make as it has been many years since I made it. I can't remember which magazine this came from.

Provided by Charlotte J

Categories     Chicken Breast

Time 22m

Yield 4 serving(s)

Number Of Ingredients 15

1/2 cup dried apricot, halves. cut in half
1/4 cup hot water
1 tablespoon all-purpose flour
1 tablespoon chopped cilantro (optional)
1/2 teaspoon salt
1/8 teaspoon pepper
3/4 lb boneless skinless chicken breast, cut into 1/2 inch pieces
3 tablespoons cooking oil, divided
1 medium onion, halved and sliced
1 cup celery
1/2 cup snow peas, halved
1/2 teaspoon ground ginger
1 garlic clove, minced
1 -2 tablespoon lemon juice
hot cooked rice

Steps:

  • In a small bowl, soak the apricots in teh hot water, set aside (do not drain).
  • Combine flour, cilantro, salt and pepper and sprinkle over the chicken.
  • Set aside.
  • Heat 1 tablespoon oil in a large skillet over medium heat.
  • Stir-fry onion and celery for 2-3 minutes or until tender.
  • Add peas, ginger, garlic and the apricots with the water then stir-fry for 2 minutes.
  • Add remaining oil to another skillet and stir-fry chicken for 6-7 minutes or until no longer pink.
  • Sprinkle with lemon juice.
  • Return chicken to the apricot mixture abd heat through.
  • Serve over rice.

Nutrition Facts : Calories 223.8, Fat 11.5, SaturatedFat 1.6, Cholesterol 49.4, Sodium 368.3, Carbohydrate 9, Fiber 1.6, Sugar 4.2, Protein 21

APRICOT BEEF STIR-FRY



Apricot Beef Stir-Fry image

Apricot slices give a burst of fruit flavor to Apricot Beef Stir-Fry from Susan Payne of Corner Brook, Newfoundland. 'This is a delicious blend with broccoli, onion, cherry tomatoes and strips of beef,' Susan says.

Provided by Allrecipes Member

Time 20m

Yield 6

Number Of Ingredients 10

1 (15 ounce) can apricot halves
2 tablespoons cornstarch
¾ cup beef broth
2 tablespoons soy sauce
1 ½ pounds boneless beef round or sirloin steak, cut into thin strips
1 tablespoon canola oil
2 cups fresh broccoli florets
½ cup chopped onion
1 cup cherry tomatoes
2 cups Hot cooked rice

Steps:

  • Drain apricots, reserving 1/4 cup juice. Cut apricots in quarters and set aside. In a small bowl, combine the cornstarch, broth, soy sauce and reserved apricot juice until smooth; set aside.
  • In a large skillet or wok, stir-fry beef in oil for 3 minutes. Add broccoli and onion; stir-fry 2-3 minutes longer or until vegetables are crisp-tender. Stir sauce and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add tomatoes and reserved apricots; heat through. Serve over rice.

Nutrition Facts : Calories 413 calories, Carbohydrate 37.1 g, Cholesterol 71.4 mg, Fat 17.3 g, Fiber 2.7 g, Protein 26.8 g, SaturatedFat 5.9 g, Sodium 475.4 mg, Sugar 15.1 g

More about "apricot beef stir fry recipes"

APRICOT TERIYAKI BEEF STIR-FRY - IT'S WHAT'S FOR DINNER
apricot-teriyaki-beef-stir-fry-its-whats-for-dinner image
Cut beef steak lengthwise in half, then crosswise into 1/4-inch thick strips. Whisk egg white, remaining cornstarch and ginger in large bowl until smooth. Add …
From beefitswhatsfordinner.com
Cuisine Asian/Indian
Category Entrée
Servings 4
Total Time 25 mins
  • Combine teriyaki sauce, apricot preserves and 1 teaspoon cornstarch in a blender container. Blend 30 seconds until smooth; set aside.
  • Whisk egg white, remaining cornstarch and ginger in large bowl until smooth. Add beef; toss to coat.
  • Heat 1-1/2 teaspoons butter in large nonstick skillet over medium-high heat until hot. Add 1/2 of beef; stir-fry 1 to 2 minutes or until outside surface of beef is no longer pink (do not over cook). Remove from skillet. Repeat with 1-1/2 teaspoons butter and remaining beef. Remove from skillet; keep warm.


BEEF AND APRICOT STIR-FRY | PALEO LEAP
Preparation Heat a skillet over medium-high heat until very hot, add half of the coconut oil. Brown the beef strips 2 to 3 minutes per side, then set aside. Lower the heat to medium and add the remaining coconut oil. Cook the red onion, ginger, and garlic until fragrant, about 2 to 3 minutes. Add the bell pepper and cook for another 2 to 3 minutes.
From paleoleap.com
Estimated Reading Time 2 mins


PIGEON AND APRICOT STIR FRY - COOKITSIMPLY.COM
2021-11-04 Add the remaining olive oil to the frying pan and cook the garlic, celery and shallots, stirring constantly for about 30 seconds. Add the chopped pigeon and the cinnamon and cook the mixture for about 2 minutes, stirring continually until …
From cookitsimply.com


APRICOT TERIYAKI BEEF STIR-FRY | BEEF LOVING TEXANS
Combine teriyaki sauce, apricot preserves and 1 teaspoon cornstarch in a blender container. Blend 30 seconds until smooth; set aside. Blend 30 seconds until smooth; set aside. Cut beef steak lengthwise in half, then crosswise into 1/4-inch thick strips.
From txbeef2.wlreview3.com


APRICOT TERIYAKI BEEF STIR-FRY - NMBEEF.COM
Combine teriyaki sauce, apricot preserves and 1 teaspoon cornstarch in a blender container. Blend 30 seconds until smooth; set aside. Cut beef steak lengthwise in half, then crosswise into 1/4-inch thick strips.
From nmbeef.com


APRICOT BEEF STIR-FRY - PRINTER FRIENDLY - ALLRECIPES.COM
Cut apricots in quarters and set aside. In a small bowl, combine the cornstarch, broth, soy sauce and reserved apricot juice until smooth; set aside. In a large skillet or wok, stir-fry beef in oil for 3 minutes. Add broccoli and onion; stir-fry 2-3 minutes longer or until vegetables are crisp-tender. Stir sauce and add to the pan. Bring to a ...
From allrecipes.com


CHICKEN APRICOT STIR-FRY RECIPE: HOW TO MAKE IT - FOOD NEWS
To use stir fry sauce to make stir fry: Heat 1 tablespoon of oil in a large skillet or wok.Add 1 pound of protein (cubed chicken, sliced beef, shrimp, tofu, chickpeas, etc.) and cook until browned and almost cooked through.
From foodnewsnews.com


APRICOT BEEF STIR FRY RECIPE
Apricot beef stir fry recipe. Learn how to cook great Apricot beef stir fry . Crecipe.com deliver fine selection of quality Apricot beef stir fry recipes equipped with ratings, reviews and mixing tips. Get one of our Apricot beef stir fry recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 80% Apricot Beef Stir-Fry Tasteofhome.com Apricot …
From crecipe.com


APRICOT BEEF STIR-FRY RECIPE: HOW TO MAKE IT | TASTE OF HOME
Apricot preserves lend sweetness to this tasty beef stir-fry while red pepper flakes provide a bit of kick. A frozen vegetable medley shaves minutes off prep time…no chopping necessary! A frozen vegetable medley shaves minutes off prep time…no chopping necessary!
From stage.tasteofhome.com


APRICOT BEEF STIR FRY RECIPE | SPARKRECIPES - SPARKPEOPLE
Directions In a small bowl, whisk cornstarch and water until smooth. Stir in preserves, soy sauce, garlic and pepper. Set aside. In a large skillet or wok, stir fry beef in oil until no longer pink. Add vegetables and stir fry according to package directions. Stir apricot mixture and add to skillet. Cook and stir until slightly thickened.
From recipes.sparkpeople.com


APRICOT STIR-FRY PORK RECIPE | CDKITCHEN.COM
Mix cornstarch and soy sauce. Add pork; toss to coat. Turn into hot skillet with heated oil; stir fry until pork is cooked, about 10 minutes. Meanwhile, drain apricots; reserve 3/4 cup syrup. Mix syrup with Glaze. Add sauce mixture to skillet; stir until lustrous. Add apricots, heat through. For Glaze: Combine all ingredients.
From cdkitchen.com


APRICOT GLAZED PORK TENDERLOIN AND GREEN BEAN STIR FRY
2021-04-23 Shake off any excess. In a skillet over medium high heat, add oil and place the pieces in a single layer. Allow to cook for about 3-4 minutes per side until golden brown. While that’s happening, let’s prep the green beans. Just wash, dry and trim the ends, then cut in half depending on size.
From aimeestock.com


SLOW-COOKED APRICOT BEEF RECIPE - VEENA AZMANOV
2016-07-21 Remove and keep warm. To the same pan, add the remaining oil and saute onion, garlic, and ginger until onions are translucent. Add the bay leaves and cinnamon stick. Return the beef back to the pan. Followed by the crushed tomatoes, apricot jam, and lemon juice. Add the parsley and water. Season with salt and pepper.
From veenaazmanov.com


SLOW COOKER SHREDDED APRICOT PORK SANDWICHES - MAGIC SKILLET
Ingredients. 2 medium yellow onions, peeled and thinly sliced. 1 cup (250 ml) apricot preserves. 1/2 cup brown sugar. 1/2 cup barbecue sauce. 1/4 cup (60 ml) cider vinegar. 2 tablespoons Worcestershire sauce. 1/2 teaspoon red pepper flakes. 4 pounds (2 kg) boneless pork top loin roast,trimmed of fat.
From magicskillet.com


BEEF APRICOT STIR-FRY | RECIPES WIKI | FANDOM
3 cups apricot. 1 tablespoon apricot preserves, optional. 4 tablespoons olive oil. 2 kg. beef (flat iron, Denver, tri-tip, or strip), cut into pieces. chopped Spanish olives. chopped red bell peppers. chopped turnip. chopped white onion. pinch of salt.
From recipes.fandom.com


APRICOT TERIYAKI BEEF STIR-FRY - WABEEF.ORG
This simple and easy stir fry features Asian-inspired Flank Steak with apricot preserves, teriyaki sauce, ginger and sugar snap peas. The perfect end to a busy day. 25
From wabeef.org


SPICY APRICOT BEEF AND SNOW PEA STIR FRY
2018-10-26 If your family loves stir fries, apricot beef and snow pea stir fry is sure to please. It’s super quick and easy to pull together with just a few ingredients to prep first. Literally. Three….unless you buy stir fry beef and prewashed snow peas. Then there’s one – the onion.
From realthekitchenandbeyond.com


APRICOT BEEF STIR-FRY | RECIPE | HEALTHY BEEF RECIPES, BEEF RECIPES ...
Jan 23, 2013 - Apricot preserves lend sweetness to this tasty beef stir-fry while red pepper flakes provide a bit of kick. A frozen vegetable medley shaves minutes off …
From pinterest.com


BEEF APRICOT STIR FRY - MENUCULTURE
2019-05-11 In a skillet add oil and bring to medium to high heat, then stir-fry beef until soft, usually 5 minutes. Add broccoli and onion. Stir-fry for 3 minutes or until vegetables are tender. Add sauce to skillet and bring to a boil. Reduce heat and cook until thickened, usually 2 minutes. Finally add cut apricots and tomatoes and cook for another minute.
From menuculture.com


SPICY APRICOT BEEF AND SNOW PEA STIR FRY | RECIPE | BEEF, HEALTHY ...
Mar 3, 2019 - This beef stir fry recipe can be made as spicy or mild as you like. Spicy Apricot Beef and Snow Peas is perfect for a weeknight meal because it's quick and easy to whip up Spicy Apricot Beef and Snow Peas is perfect for a weeknight meal because it's …
From pinterest.com


RECIPE OF SUPER QUICK HOMEMADE APRICOT BEEF STIR-FRY
2021-12-11 Apricot Beef Stir-fry. If the mouthwatering thought of sweet and savory has been lingering on your mind all day long, yet egg muffins or While this beef and apricot stir-fry is low-carb and keto-friendly, you may, or may not, want to serve it that way. Stir in preserves, soy sauce, garlic and pepper. In a large skillet or wok, stir fry beef in oil until no longer pink.
From verbiergps.com


APRICOT BEEF STIR-FRY RECIPE BY RIZWANA | GET BEST RECIPES ONLINE …
a SRV InfoTech initiative. Myaccount; Help Center; Tutorial; Search
From myfud.in


APRICOT BEEF BROCCOLI STIR-FRY RECIPE: HOW TO MAKE IT | TASTE OF HOME
Apricot slices give a burst of fruit flavor to Apricot Beef Stir-Fry. This is a delicious blend with broccoli, onion, cherry tomatoes and strips of beef. —Susan Payne, Corner Brook, Newfoundland
From stage.tasteofhome.com


APRICOT STIR FRY - CULINARY COOL
2012-07-05 The thing I love about stir fry, is that you can always change up the veggies you use. This time around, I used whatever was in the fridge. But I love to add water chestnuts and snow peas. I usually serve brown rice along with stir fry, but shanghai noodles are always a welcomed change. I usually have leftovers as well, as this recipe is enough ...
From culinary-cool.com


BEEF RECIPES, APRICOT BEEF STIR FRY
Cut apricots in quarters and set aside. In a small bowl, combine the cornstarch, broth, soy sauce and reserved apricot juice until smooth; set aside. 2. In a large skillet or wok, stir-fry beef in oil for 3 minutes. Add broccoli and onion; stir-fry 2-3 minutes longer or until vegetables are crisp-tender. Stir sauce and add to the pan. Bring to ...
From beef-recipes-blog-blog.tumblr.com


APRICOT BEEF RECIPES | SPARKRECIPES
A stir fry recipe that's sweet and savory and SO easy to make. CALORIES: 301.8 | FAT: 10 g | PROTEIN: 28.5 g | CARBS: 26.2 g | FIBER: 1.5 g Full ingredient & nutrition information of the Apricot Beef Stir Fry Calories
From recipes.sparkpeople.com


APRICOT TERIYAKI BEEF STIR-FRY - BEEF LOVING TEXANS
Remove from skillet. Repeat with 1-1/2 teaspoons butter and remaining beef. Remove from skillet; keep warm. In same skillet, stir-fry sugar snap peas 2 minutes or until crisp-tender, stirring frequently. Return beef to skillet. Carefully stir in apricot sauce. Cook and stir 1 minute or until heated through. Serve over rice.
From beeflovingtexans.com


BEEF AND PEPPER STIR-FRY - THE WOKS OF LIFE
2015-03-25 Heat the wok back up to medium-high heat and add the garlic, long hot green peppers, and long hot red pepper. Stir-fry for 20 seconds and then spread the Shaoxing wine around the wok to de-glaze it. Stir-fry for another 20 seconds and add the beef back to the wok along with any juices from the bowl. Add salt, sugar, soy sauce, dark soy sauce ...
From thewoksoflife.com


APRICOT BEEF STIR-FRY - GLUTEN FREE RECIPES
Apricot Beef Stir-Fry might be just the main course you are searching for. One serving contains 363 calories, 32g of protein, and 8g of fat. This recipe covers 25% of your daily requirements of vitamins and minerals. This recipe serves 4. It is a good option if you're following a gluten free and dairy free diet. If you have pepper flakes, beef ...
From fooddiez.com


APRICOT BEEF STIR-FRY | RECIPE | BEEF RECIPES, HEALTHY BEEF RECIPES ...
Jan 23, 2013 - Apricot preserves lend sweetness to this tasty beef stir-fry while red pepper flakes provide a bit of kick. A frozen vegetable medley shaves minutes off …
From pinterest.co.uk


APRICOT BEEF BROCCOLI STIR-FRY RECIPE
Crecipe.com deliver fine selection of quality Apricot beef broccoli stir-fry recipes equipped with ratings, reviews and mixing tips. Get one of our Apricot beef broccoli stir-fry recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 60% Apricot Beef Broccoli Stir-Fry Tasteofhome.com Apricot slices give a burst of fruit flavor to Apricot Beef Stir-Fry. …
From crecipe.com


EASY APRICOT CHICKEN STIR-FRY RECIPE | NEW IDEA FOOD
2019-05-28 Stir-fry for about 2 minutes, or until light golden. Add beans, curry powder and ginger. Stir-fry for 1 minute. Stir in jam, sauce, lemon juice and apricots. Bring to boil. Return chicken with any resting juices to wok with spinach. Stir-fry for 1 to 2 minutes, or until heated through and spinach is just wilted. Serve with rice.
From newideafood.com.au


APRICOT TERIYAKI BEEF STIR-FRY | NEW MEXICO BEEF COUNCIL
Add beef; toss to coat. Heat 1-1/2 teaspoons butter in large nonstick skillet over medium-high heat until hot. Add 1/2 of beef; stir-fry 1 to 2 minutes or until outside surface of beef is no longer pink (do not over cook). Remove from skillet. Repeat with 1-1/2 teaspoons butter and remaining beef. Remove from skillet; keep warm.
From nmbeef.com


STICKY, SWEET AND SPICY APRICOT CHICKEN + VIDEO (30 MINUTES!)
Whisk all the ingredients together then simmer for a couple minutes while it becomes increasingly sticky. Step 4: Combine the chicken and the sauce. Add the chicken to the sauce and turn until every nook and cranny is coated in the sticky, sweet and spicy sauce. Step 5: Dig in!
From carlsbadcravings.com


RECIPES AND COOK: RECIPE APRICOT BEEF STIR-FRY
Cut apricots in quarters and set aside. In a small bowl, combine the cornstarch, broth, soy sauce and reserved apricot juice until smooth; set aside. In a large skillet or wok, stir-fry beef in oil for 3 minutes. Add broccoli and onion; stir-fry 2-3 minutes longer or until vegetables are crisp-tender. Stir sauce and add to the pan. Bring to a ...
From recipes-and-cook.blogspot.com


Related Search