Apricot Date And Pistachio Flapjacks Recipes
APRICOT, DATE AND PISTACHIO FLAPJACKS
With sweetness from dried fruit and agave nectar, and speckled with seeds and nuts, these flapjacks make a great snack or a worthy school fete bake. Each serving provides 372 kcal, 6g protein, 30g carbohydrates (of which 18g sugars), 24g fat (of which 16g saturates), 5g fibre and trace salt.
Provided by Tom Kerridge
Categories Cakes and baking
Yield Makes 20
Number Of Ingredients 12
Steps:
- Preheat the oven to 180C/160C Fan/Gas 4. Line a 20cm x 30cm/8in x 12in baking tin, at least 5cm/2in deep, with baking paper. Line a baking tray with paper too.
- Scatter the porridge oats on the lined baking tray and lightly toast in the oven for 10-15 minutes, tossing halfway through. Remove and set aside to cool.
- Heat the agave nectar and coconut oil in a small saucepan over a low heat, stirring occasionally, until melted and smoothly combined. Take off the heat and stir in the orange zest and juice, and the cinnamon.
- Put the toasted oats into a large bowl and add the flour, dates, sesame seeds, dried apricots, pistachios and desiccated coconut and mix well. Tip into the melted mixture and stir well to combine, making sure all the dry ingredients are well coated.
- Spoon the mixture into the prepared tin, pressing it down firmly. Bake for 25-30 minutes, until golden-brown on top.
- Remove from the oven and let cool for 5 minutes, then score into pieces with a sharp knife. Leave the flapjack to cool completely before lifting out of the tin.
- For the topping, if using, melt the chocolate in a heatproof bowl over a pan of simmering water (check the base of the bowl isn't touching the water). Remove and let cool, then drizzle over the top of the flapjack.
- Cut the flapjack into bars along the score lines. These flapjacks will keep in an airtight container in the fridge for up to a week.
Nutrition Facts : Calories 372kcal, Carbohydrate 30g, Fat 24g, Fiber 5g, Protein 6g, SaturatedFat 16g, Sugar 18g
More about "apricot date and pistachio flapjacks recipes"
APRICOT AND PISTACHIO FLAPJACKS | SAINSBURY`S MAGAZINE
From sainsburysmagazine.co.uk
4/5 (198)Category BreakfastServings 16Total Time 45 mins
- Lightly grease a 20cm (8in) square baking tin. Preheat the oven to 150°C, fan 140°C, gas 2. In a large saucepan, melt the butter, sugar and golden syrup together. Stir in the oats, pistachio nuts and apricots.
- Tip the mixture carefully into the baking tin and level the top with the back of a large spoon. Scatter the sesame seeds on top, if using. Bake for about 45 minutes, until golden brown. Cool for about 10 minutes before scoring into 16 squares. Cool completely in the tin.
DATE FLAPJACK WITH APRICOT AND COCONUT (SOFT AND CHEWY)
From glutenfreealchemist.com
5/5 (4)Total Time 1 hrCategory Sweet Treats, Tea TimePublished Mar 4, 2023
APRICOT AND PISTACHIO FLAPJACK RECIPE | RECIPES FROM …
From ocado.com
5/5 (5)
APRICOT AND TAHINI FLAPJACKS WITH CRUSHED PISTACHIOS (VE)
From basilandvogue.com
VEGAN APRICOT AND DATE OAT FLAPJACKS - HONEST MUM
From honestmum.com
APRICOT AND PISTACHIO FLAPJACKS | SAINSBURY`S MAGAZINE
From crmigration.sainsburysmagazine.co.uk
DATE BARK WITH PISTACHIO CREAM - MY GORGEOUS RECIPES
From mygorgeousrecipes.com
DATE COOKIES RECIPE | THE MEDITERRANEAN DISH
From themediterraneandish.com
FLAPJACKS WITH APRICOTS, HONEY AND PISTACHIOS - REAL RAW HONEY
From realrawhoney.co.uk
SUPER EASY APRICOT FLAPJACK RECIPE - WHAT …
From whattheredheadsaid.com
APRICOT AND PISTACHIO FLAPJACKS - DAWN ROADS
From dawnroads.co.uk
CHARLIE MAKES CAKES: APRICOT AND PISTACHIO FLAPJACKS
From charliemakescakes.blogspot.com
APRICOT, DATE AND PISTACHIO FLAPJACKS RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
APRICOT HONEY PISTACHIO FLAPJACKS RECIPES
From tfrecipes.com
APRICOT, DATE AND PISTACHIO FLAPJACKS RECIPE - BBC FOOD
From opqkcrktfd.oedi.net
MAINLY BAKING: APRICOT, DATE AND GINGER FLAPJACK - BLOGGER
From mainlybaking.blogspot.com
NO BAKE VEGAN APRICOT AND DATE FLAPJACKS - THE ART OF …
From artofhealthyliving.com
FIG, DATE AND APRICOT PASSOVER FLAPJACKS - JEWISH COOKERY
From jewishcookery.com
DATE AND APRICOT FLAPJACKS - ALDI UK
From aldi.co.uk
APRICOT PISTACHIO TART - COLEY COOKS
From coleycooks.com
APRICOT FLAPJACK RECIPE - TRADITIONAL HOME BAKING
From traditionalhomebaking.com
CRANBERRY AND DATE FLAPJACKS - RACHEL'S RECIPE PANTRY
From rachelsrecipepantry.com
APRICOT, HONEY & PISTACHIO FLAPJACKS - GOOD FOOD MIDDLE EAST
From bbcgoodfoodme.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love