APRICOT, HONEY & PISTACHIO FLAPJACKS
These tasty treats will keep you in the kitchen for just five minutes
Provided by Good Food team
Categories Snack, Treat
Time 50m
Yield Makes 16
Number Of Ingredients 6
Steps:
- Put butter, soft brown sugar and honey in a small pan, then heat gently until melted.
- Tip oats, pistachios and apricots into a medium bowl. Pour over the melted butter mixture and stir to combine.
- Transfer to a 20cm x 20cm greased and lined baking tray and cook at 160C/140C fan/gas 4 for 35-40 mins. Remove and cool in tin, then slice into 16. Will keep in an airtight container for up to 3 days.
Nutrition Facts : Calories 193 calories, Fat 11 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 22 grams carbohydrates, Sugar 15 grams sugar, Fiber 2 grams fiber, Protein 3 grams protein, Sodium 0.13 milligram of sodium
APRICOT, DATE, AND PISTACHIO HAROSETH
Provided by Melissa Roberts
Categories Food Processor Side Passover Vegetarian Stuffing/Dressing Dried Fruit Date Pistachio Sherry Healthy Kosher Vegan Kosher for Passover Gourmet Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Soy Free
Yield Makes about 3 cups
Number Of Ingredients 9
Steps:
- Pulse nuts in a food processor until coarsely chopped. Add dried fruit and pulse until chopped. Add Sherry, zest, and spices and pulse until incorporated.
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- Lightly grease a 20cm (8in) square baking tin. Preheat the oven to 150°C, fan 140°C, gas 2. In a large saucepan, melt the butter, sugar and golden syrup together. Stir in the oats, pistachio nuts and apricots.
- Tip the mixture carefully into the baking tin and level the top with the back of a large spoon. Scatter the sesame seeds on top, if using. Bake for about 45 minutes, until golden brown. Cool for about 10 minutes before scoring into 16 squares. Cool completely in the tin.
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