Aquafaba Granola Oil Free Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

AQUAFABA GRANOLA (OIL-FREE!)



Aquafaba Granola (Oil-Free!) image

An easy-to-make vegan, gluten-free granola made oil-free thanks to aquafaba! Just 9 ingredients and simple methods required. A delicious, naturally sweetened breakfast or snack!

Provided by Minimalist Baker

Categories     Breakfast

Time 45m

Number Of Ingredients 13

3 cups gluten-free rolled oats*
1 cup chopped raw nuts (pecans / slivered almonds)
1/2 cup desiccated or shredded coconut (unsweetened)
1 Tbsp chia seeds
1/4 cup coconut sugar (or other dry sweetener of choice)
1/2 tsp sea salt
1/2 tsp ground cinnamon
1/4 cup aquafaba
1/4 cup maple syrup, plus more to taste (or other liquid sweetener of choice)
1 tsp vanilla extract ((optional))
1/4 cup dried blueberries (- or other dried fruit (optional))
Dairy-free milk
Fresh or frozen fruit ((banana, berries, etc.))

Steps:

  • Preheat oven to 325 degrees F (162 C) and line one baking sheet (or more as needed) with parchment paper.
  • To a large mixing bowl, add the oats, nuts, coconut, chia seeds, coconut sugar, salt, and cinnamon. Stir to combine.
  • Add aquafaba (chickpea brine) to a mixing bowl and use an electric mixer to whip into loose peaks (see photo). This can take up to 10 minutes, usually 5. (If it has trouble blending, add a little cream of tartar to help peaks form.)
  • Add maple syrup and vanilla (optional) to the aquafaba and beat for 30 seconds more. Pour the aquafaba mixture over the dry ingredients and fold to coat (see photo).
  • Spread the mixture evenly onto a parchment-lined baking sheet(s) and bake for 28-35 minutes (or until fragrant and deep golden brown). Stir a bit near the halfway point and flip the pan around to ensure even baking.
  • Let cool completely. Then add dried fruit (optional) and toss. Place in a container that has an airtight seal and it should keep for 2-3 weeks at room temperature. Store in the freezer up to 3 months (sometimes longer).

Nutrition Facts : ServingSize 1 quarter-cup servings, Calories 174 kcal, Carbohydrate 22.2 g, Protein 3.2 g, Fat 8.7 g, SaturatedFat 2.3 g, Sodium 79.8 mg, Fiber 3.6 g, Sugar 7.1 g, UnsaturatedFat 4.8 g

More about "aquafaba granola oil free recipes"

AQUAFABA GRANOLA WITH DATES (OIL FREE) | VEGAN.IO
aquafaba-granola-with-dates-oil-free-veganio image
Web Sep 5, 2018 Directions. Preheat the oven to 330 F (165 C). Add the aquafaba and the dates to a blender and blend until smooth. Mix the …
From vegan.io
Servings 10
Total Time 5 mins
Category Breakfast
Calories 383 per serving


OIL-FREE AQUAFABA GRANOLA – OLUCHI ENEMANNA
Web Jul 7, 2019 Instructions. Preheat the oven to 325ºF or 165ºC. In a big bowl, mix the rolled oats, chopped nuts, ground cinnamon, salt and shredded coconut (optional). In another …
From oluchienemanna.com
Estimated Reading Time 2 mins


AQUAFABA GRANOLA (WITH NO ADDED OIL!) - EASY AS COOKIES
Web Oct 12, 2022 Pour granola onto a baking sheet. Bake for 25-30 minutes, stirring every 10 minutes to help let off steam and help the granola dry. granola, before baking. granola, …
From easyascookies.com
Cuisine American
Total Time 45 mins
Category Breakfast, Snack
Calories 252 per serving


30+ AMAZING AQUAFABA RECIPES (VEGAN & EASY) – NUTRICIOUSLY
Web Feb 8, 2022 Cook Time: 20 minutes. Total Time: 30 minutes. Save that bean brine the next time you use chickpeas and make these fantastic aquafaba recipes! Find over 30 easy …
From nutriciously.com


AQUAFABA GRANOLA (OIL-FREE!) | RECIPE | GRANOLA OIL, OIL FREE VEGAN ...
Web May 19, 2018 - An easy-to-make vegan, gluten-free granola made oil-free thanks to aquafaba! Just 9 ingredients and simple methods required. A delicious, naturally …
From pinterest.ca


AQUAFABA GRANOLA (OIL-FREE!) | MINIMALIST BAKER RECIPES
Web An easy-to-make vegan, gluten-free granola made oil-free thanks to aquafaba! Just 9 ingredients and simple methods required. A delicious, naturally sweetened...
From youtube.com


OIL-FREE GRANOLA RECIPE - VEGANISE.LIFE
Web Jul 15, 2020 Oil-Free Granola Recipe. Facebook 0 Pin 16 Yummly 0 Email 0 Share 0. Jump to Recipe Print Recipe. This crispy, oil-free Granola recipe is simply the best! …
From veganise.life


AQUAFABA GRANOLA WITH DATES (OIL FREE) | RECIPE | GRANOLA, …
Web Nov 24, 2018 - After making this Aquafaba Granola with Dates I was hooked and it's seriously a must have in my kitchen now. Pinterest. Today. Watch. Explore. When …
From pinterest.com


AQUAFABA GRANOLA WITH DATES (OIL FREE) | RECIPE | GRANOLA, GRANOLA ...
Web Apr 28, 2019 - After making this Aquafaba Granola with Dates I was hooked and it's seriously a must have in my kitchen now
From pinterest.com


AQUAFABA GRANOLA (VEGAN, GF-FRIENDLY) - FIGISISTERS
Web Apr 22, 2021 Rather than be held together by a binder like oil or nut butter, this recipe keeps its form from the fluffy, whipped aquafaba. And don’t worry, your granola won’t …
From georginacahill.com


OIL FREE AQUAFABA GRANOLA! | TEST RECIPE | WFPB/PLANT …
Web Nov 2, 2020 Oil Free Aquafaba Granola! | Test Recipe | WFPB/Plant-Based/Vegan/Low Fat/ Starch Solution Friendly ... It was fun testing Minimalist Baker recipe here is h...
From youtube.com


AQUAFABA GRANOLA WITH DATES (OIL FREE) - WEBSITE.VEGAN.IO
Web Sep 5, 2018 After making this Aquafaba Granola with Dates I was hooked and it's seriously a must have in my kitchen now. Recipes How It Works Blog. Login. Aquafaba …
From website.vegan.io


OIL FREE AQUAFABA GRANOLA! | TEST RECIPE | WFPB/PLANT …
Web 10 minutes snacks recipe | tea time snacks recipes | quick snacks to make at home Indian|easy snacks 4 Quarantine Vegan Recipes | Vegan Pantry Meals Challenge …
From vegantheworld.com


AQUAFABA GRANOLA (NO OIL!) – VEGAN & VEGETARIAN RECIPES 2022
Web A vegan, gluten and oil-free granola that’s easy to make with aquafaba! Only 9 ingredients and simple methods required. A delicious breakfast or a naturally sweet snack!
From veganvegetarian.recipes


AQUAFABA GRANOLA WITH DATES (OIL FREE) | RECIPE | GRANOLA, GRANOLA ...
Web Feb 6, 2021 - After making this Aquafaba Granola with Dates I was hooked and it's seriously a must have in my kitchen now. Pinterest. Today. Explore. When autocomplete …
From pinterest.com


CILANTRO JALAPENO HUMMUS (EASY + OIL-FREE!) - THE GARDEN GRAZER
Web Jan 10, 2023 Open the can of garbanzo beans and reserve 3 Tbsp. aquafaba.*. Then rinse and drain garbanzo beans. Add all ingredients to a high-speed blender or food …
From thegardengrazer.com


AQUAFABA GRANOLA (OIL-FREE!) | RECIPE | BREAKFAST RECIPES …
Web Jun 5, 2018 - An easy-to-make vegan, gluten-free granola made oil-free thanks to aquafaba! Just 9 ingredients and simple methods required. A delicious, naturally …
From pinterest.com


OIL-FREE SUPERFOOD CACAO, MACA GRANOLA WITH HAZELNUTS & DATES
Web Aug 1, 2019 1. Preheat the oven to 175°C and line a baking tray with baking paper. 2. Roughly chop the hazelnuts and add to a big mixing bowl, with the rest of the dry …
From ssayang.com


VEGAN, CRUNCHY, OIL FREE CHOCOLATE GRANOLA - GARDEN TO GRUB
Web Pre-heat oven to 160 C and line a baking tray with non stick baking paper. Drain the chickpeas and keep the aquafaba in a bowl. Blend the aquafaba using a mixer until soft …
From gardentogrub.com


ROASTED RED PEPPER CHICKPEA SALAD WITH RED WINE VINAIGRETTE OR …
Web Jan 9, 2023 Traditional vinaigrettes are typically made with oil, but this recipe is totally oil-free, using aquafaba as an emulsifier and flavorless thickener—it is the perfect way to …
From recipelion.com


OIL-FREE GRANOLA! (WITH AQUAFABA) - YOUTUBE
Web Crunchy, wholesome granola-yes please! You will love this oil-free granola with aquafaba because it is easily adaptable to your likes. Throw in whatever nuts...
From youtube.com


Related Search