Arctic Char Salad With Apples Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ROASTED ARCTIC CHAR WITH ORANGE-LENTIL SALAD



Roasted Arctic Char with Orange-Lentil Salad image

Eco-friendly, low-mercury arctic char is less fishy than its more popular cousin, salmon.

Provided by Larraine Perri

Categories     Fish     Roast     Quick & Easy     Dinner     Orange     Lentil     Healthy     Self     Sugar Conscious     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield 4 servings

Number Of Ingredients 12

1/4 cup fresh orange juice
1 teaspoon finely grated orange zest
5 teaspoons olive oil, divided
1 tablespoon balsamic vinegar
3/4 teaspoon kosher salt, divided
1/2 teaspoon Dijon mustard
1/2 teaspoon freshly ground black pepper, divided
1 package (17 ounces) steamed lentils (or 3 cups canned, rinsed and drained)
1/4 cup chopped mint
2 tablespoons finely chopped red onion
4 arctic char fillets (5 ounces each), skin removed
Orange slices and mint sprigs for garnish

Steps:

  • Heat oven to 400°F. In a bowl, whisk orange juice and zest, 4 teaspoons oil, vinegar, 1/2 teaspoon salt, mustard and 1/4 teaspoon pepper. Gently stir in lentils, chopped mint and onion. Arrange fillets on a foil-lined baking sheet. Brush with remaining 1 teaspoon oil; season with remaining 1/4 teaspoon salt and 1/4 teaspoon pepper. Roast until fish is opaque and just cooked through, 10 minutes. Spoon lentil salad onto plates; top with fish. Garnish with orange slices and mint sprigs.

SHEET PAN ARCTIC CHAR NIçOISE SALAD



Sheet Pan Arctic Char Niçoise Salad image

Combining uncooked and cooked ingredients in a salad creates a depth of flavor and variety of textures. In this niçoise-inspired salad, the potatoes, green beans and fish are all roasted together on a sheet pan and then served atop fresh baby salad greens, herbs and cherry tomatoes.

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 12

1 pound baby Yukon Gold potatoes, halved or quartered
1/4 cup plus 1 teaspoon extra-virgin olive oil
Kosher salt and freshly ground pepper
2 large eggs
12 ounces green beans, halved crosswise
1/2 cup pitted kalamata olives, plus 2 teaspoons brine
4 4- to 5-ounce Arctic char fillets, patted dry
1 tablespoon Dijon mustard
2 tablespoons red wine vinegar
5 ounces baby salad greens
1 cup mixed fresh herbs (such as parsley and dill)
1 cup cherry tomatoes, halved

Steps:

  • Place a baking sheet in the oven and preheat to 425˚ F. Bring a small saucepan of water to a boil. Fill a bowl with ice water. Toss the potatoes in a separate bowl with 1 tablespoon olive oil and a pinch each of salt and pepper. Add the potatoes to the hot baking sheet, cut-side down, reserving the bowl. Bake until browned on the bottom, about 15 minutes.
  • Meanwhile, add the eggs to the boiling water; cook 9 minutes. Remove and transfer to the ice water; set aside.
  • Add the green beans and olives to the reserved bowl and toss with 1 tablespoon olive oil and a pinch each of salt and pepper. After the potatoes have browned, toss and move to one side of the pan. Add the green beans and olives to the other side. Brush the char with 1 teaspoon olive oil and season with salt and pepper. Place the fillets on top of the vegetables and bake until the fish is just cooked through and easily flakes with a fork, 10 to 12 minutes.
  • Whisk together the mustard, olive brine, vinegar and remaining 2 tablespoons olive oil in a small bowl. Combine the salad greens and herbs in a large bowl; toss with three-quarters of the dressing.
  • Divide the salad among bowls. Top with the fish, tomatoes, potatoes, green beans and olives. Peel and slice the hard-boiled eggs and add to the salads. Drizzle with the remaining dressing.

Nutrition Facts : Calories 540, Fat 32 grams, SaturatedFat 7 grams, Cholesterol 138 milligrams, Sodium 699 milligrams, Carbohydrate 31 grams, Fiber 5 grams, Protein 34 grams, Sugar 4 grams

ARCTIC CHAR GRAVLAX WITH APPLE-PECAN SALAD



Arctic Char Gravlax With Apple-Pecan Salad image

From Food & Wine's Frank Mendoza! A little different with Arctic Char instead of salmon... Posted for ZWT #6!

Provided by Cadillacgirl

Categories     Lunch/Snacks

Time P2DT40m

Yield 6 serving(s)

Number Of Ingredients 17

3 cups kosher salt
1 1/4 cups packed light brown sugar
1/2 cup chopped fresh dill
3 tablespoons juniper berries, crushed
2 bay leaves
2 tablespoons black peppercorns
1 lb arctic char, fillet skin on
1 cup pecan halves (4 ounces)
2 tablespoons champagne or 2 tablespoons white wine vinegar
1 tablespoon honey
1 tablespoon Dijon mustard
1/4 cup grapeseed oil
1 small garlic clove, minced
1 1/2 teaspoons finely chopped thyme
sea salt & freshly ground black pepper
2 granny smith apples, cut into matchsticks
1 large Belgian endive, halved, cored and thinly sliced crosswise

Steps:

  • GRAVLAX: In a bowl, mix the salt with the brown sugar, dill and juniper berries. In a spice grinder, grind the bay leaves with the peppercorns. Add to the salt cure and mix well. Spread half of the salt in a deep plate. Add the fish fillet, skin side down, and cover with the remaining salt. Cover with plastic and refrigerate for 24 hours.
  • Remove the fish from the salt and soak it in ice water in the refrigerator for 3 hours. Pat dry. Transfer the fish, skin side down, to a rack set on a baking sheet. Refrigerate, uncovered, overnight. (wrap tightly in plastic wrap and can be kept in refrigerator up to a week).
  • SALAD: Preheat the oven to 350°. Spread the pecans in a pie plate and toast for 7 minutes, or until fragrant. Let cool. In a large bowl, whisk the vinegar with the honey and mustard. Add the oil and whisk until blended. Whisk in the garlic and thyme and season with sea salt and pepper. Add the apples and endive and toss, then add the pecans and toss again.
  • Using a thin, sharp knife, thinly slice the gravlax on the diagonal off the skin. Mound the salad on plates, surround it with gravlax and serve.

Nutrition Facts : Calories 423.1, Fat 21.3, SaturatedFat 1.9, Sodium 56652.8, Carbohydrate 59.6, Fiber 5.5, Sugar 52.7, Protein 2.9

More about "arctic char salad with apples recipes"

CITRUS BAKED ARCTIC CHAR WITH ASPARAGUS (ONE PAN, 30 …
citrus-baked-arctic-char-with-asparagus-one-pan-30 image
2017-01-28 Spread the asparagus on the baking sheet, drizzle with 1-2 TBSP olive oil, season well with salt and pepper, and toss around the pan to coat evenly. Spread the asparagus into an even layer around the edges of the pan, and lay the fish in …
From willcookforfriends.com


10 BEST ARCTIC CHAR RECIPES | YUMMLY
10-best-arctic-char-recipes-yummly image
2022-06-18 Arctic Char Salad with Apples IngridStevens. radishes, extra virgin olive oil, fresh dill, lemon, cream cheese and 8 more. Arctic Char . With Watercress, . Fennel & Orange Sauté Clean Eating. sea salt, dry white wine, Arctic char fillets, navel …
From yummly.com


ARCTIC CHAR WITH FRESH PEA SALAD RECIPE | RACHAEL RAY …
arctic-char-with-fresh-pea-salad-recipe-rachael-ray image
Step 1. In a large bowl, whisk 3 tbsp. oil, the lemon zest and juice, fish sauce, garlic, and sugar; season with salt and pepper. Toss with the snap peas, snow peas, radishes, mint, and basil. Advertisement. Step 2. In a large skillet, heat the remaining 2 tbsp. …
From rachaelraymag.com


CURED ARCTIC CHAR SALAD WITH BALSAMIC SYRUP RECIPE
In small saucepot, reduce balsamic vinegar down to 1/2 c. over medium heat. Cold. Dijon Dressing:Whisk together Dijon, champagne vinegar and Grapeseed oil.
From cookeatshare.com


ARCTIC CHAR AND APPLE SALAD RECIPE - CALORIE CONTENT OF …
2022-04-16 Ingredients for the recipe: 450 gr. fillet of arctic char (fish of the salmon family) with skin or salmon; 225 gr. young red-skinned potatoes, thinly sliced; 85 gr. curd cheese; Coarse salt; Juice of 1 lemon; 1 tbsp. l. horseradish; 1 tbsp. and 1 teaspoon extra virgin olive oil; Freshly ground pepper; 1 head of escarole salad, finely chopped
From za.hunterandcharlies.com


ARCTIC CHAR CEVICHE RECIPE - FOOD NEWS
To Ceviche the fish squeeze 2 wedges of the lime over the fish and drizzle with the remaining oil, season with the sea salt flakes. To plate- arrange the arctic char in a mini rose in a circle on the plate. Add the fennel salad into the middle of the circle and garnish with the bronzed fennel and chive flower.
From foodnewsnews.com


ARCTIC CHAR GRAVLAX WITH APPLE-PECAN SALAD RECIPE
Dec 13, 2020 - By using arctic char instead of the more common salmon for his silky, slightly sweet gravlax and by serving it with a crunchy salad, Frank Mendoza mak...
From pinterest.co.uk


RECIPES | ARCTIC® APPLES
Dark Chocolate Sea Salt Dipped Arctic ® Apples. Bacon Arctic ® Apple Brie Stuffed Dates. Peanut Butter Espresso Whip. Arctic ® Apples, Bacon & Date Pizza. Golden Apple Kale Salad with Lemon Tahini Dressing. Arctic ® Apple Kale Smoothie. Arctic ® Apple and Almond Butter Toast. Roasted Carrots, Onions and Apples. Harvest Apple Pecan Salad.
From arcticapples.com


ARCTIC CHAR SALAD WITH APPLES RECIPE | EAT YOUR BOOKS
Arctic char salad with apples from Food Network Magazine, June 2014 (page 84) Bookshelf; Shopping List; View complete recipe; Ingredients; Notes (1) Reviews (0) Arctic char; dill; escarole ; horseradish; lemons; radishes; cream cheese; romaine lettuce; baby red potatoes; green-skinned apples; Where’s the full recipe - why can I only see the ingredients? Always check the publication for a ...
From eatyourbooks.com


SEARED SUSTAINABLE ARCTIC CHAR WITH A GARDEN SALAD
2014-07-27 And it’s served with a long fillet of thin, pink char. More local than Pacific salmon and from a sustainable operation from Eastern Quebec. A little salt and pepper and a slather of Dijon on a browned, crunchy skin. Hungry? Seared Sustainable Arctic Char with a Garden Salad serves 4. 4 fillets sustainable Arctic char (or salmon.
From multiculturiosity.com


ARCTIC CHAR RECIPES & MENU IDEAS | BON APPéTIT
Arctic Char With Truffled Mashed Potatoes, Sugar Snap Peas, And Truffle Vinaigrette. By Market by Jean Georges Vancouver. Photography by Jeff Riedel.
From bonappetit.com


ARCTIC CHAR SALAD RECIPE | FISHEX SEAFOODS
Arrange salad greens on serving plates. Cut fillets into bite-size pieces. Heat oil in skillet over high heat. Add arctic char pieces and stir and turn fish until they are done, about 2 minutes. Don't overcook. Remove fish to plate and keep warm. Deglaze skillet with vinegar then pour over salad. Add olive oil, and thyme or tarragon, and toss ...
From fishex.com


ARCTIC CHAR SALAD WITH APPLES | RECIPE | FOOD NETWORK …
May 21, 2014 - Get Arctic Char Salad with Apples Recipe from Food Network. May 21, 2014 - Get Arctic Char Salad with Apples Recipe from Food Network. May 21, 2014 - Get Arctic Char Salad with Apples Recipe from Food Network. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with …
From pinterest.ca


CORNFLAKE-CRUSTED ARCTIC CHAR FILLET ON AN APPLE BEET SALAD
Important: You must be 19 years of age to purchase alcohol. View Cart Same-Day Pickup
From lcbo.com


HORSERADISH AND ARCTIC CHAR RECIPES (3) - SUPERCOOK
Supercook clearly lists the ingredients each recipe uses, so you can find the perfect recipe quickly! ← Back. Recent. SuperCook is way better on the app 1+ million recipes | voice powered | diets | shopping list horseradish and arctic char. Order by: Relevance. Relevance Least ingredients Most ingredients. 3 results. Page 1. Arctic Char with Horseradish Cream, Sweet-and-Sour Beets, and ...
From supercook.com


ARCTIC CHAR GRAVLAX WITH APPLE-PECAN SALAD - PLAIN.RECIPES
Ingredients. 3 cups kosher salt; 1 1/4 cups packed light brown sugar; 1/2 cup chopped fresh dill; 3 tablespoons juniper berries, crushed; 2 bay leaves; 2 tablespoons black peppercorns
From plain.recipes


62 ARCTIC CHARR RECIPES IDEAS | RECIPES, ARCTIC CHAR, FISH RECIPES
Seared Arctic Char with Cucumber Relish - Quick and Easy Fish and Shellfish Recipes for Dinner Tonight - Cooking Light. Arctic Char with Green Olive and Lemon Dressing: Didn't have char, so I substituted salmon and it came out great. Even my 10-year-old son loved it.
From pinterest.ca


CORNFLAKE-CRUSTED ARCTIC CHAR FILLET ON AN APPLE BEET SALAD
1. Cook beet in a pot of boiling water until fork-tender, about 45 to 55 minutes. Peel, cut in half and thinly slice. Reserve. 2. Bring balsamic vinegar and maple syrup to a boil, then reduce to medium-low and simmer until reduced to ¼ cup (60 mL), about 10 to 12 minutes. 3.
From lcbo.com


GRAMERCY TAVERN’S CHARITABLE ARCTIC CHAR APPETIZER
2015-02-25 1. Using a mandolin, thinly slice the quartered black radishes and the breakfast radishes. Place slices into a bowl of ice water until they curl. 2. Season the globe radishes with salt, pepper and ...
From nytimes.com


APPLE AND ARCTIC CHAR RECIPES (2) - SUPERCOOK
Supercook found 2 apple and arctic char recipes. Supercook clearly lists the ingredients each recipe uses, so you can find the perfect recipe quickly! ← Back. Recent. SuperCook is way better on the app 1+ million recipes | voice powered | diets | shopping list apple and arctic char. Order by: Relevance. Relevance Least ingredients Most ingredients. 2 results. Page 1. Maple Arctic Char with ...
From supercook.com


ARCTIC CHAR RECIPES - THERESCIPES.INFO
Recipe | Allrecipes. trend www.allrecipes.com. Season arctic char with salt, place in prepared baking dish, and sprinkle with lime zest. Step 3 Combine lime juice, olive oil, sherry, rosemary, and garlic in a food processor; pulse until garlic is finely chopped. Spread mixture over fish and season with black pepper and cayenne pepper.
From therecipes.info


SIMPLE ARCTIC CHAR RECIPE : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
10 Best Arctic Char Recipes | Yummly tip www.yummly.com. Arctic Char Chowder Mark's Daily Apple bay leaf, chopped celery, butter, crushed tomato, thyme, pepper and 7 more Easy Arctic Char Two Cups of Health salt, ghee, pepper, arctic char Teriyaki Arctic Char Pickled Plum cooked rice, arctic char, scallion, vegetable oil, teriyaki sauce Arctic Char Tostadas Bon Appétit
From recipeschoice.com


ARCTIC CHAR RECIPES EPICURIOUS - ALL INFORMATION ABOUT HEALTHY …
ARCTIC CHAR recipe | Epicurious.com great www.epicurious.com. Preparation. Preheat oven to 400 degrees F (200 degrees C). Line a baking dish with aluminum foil. 2. Season arctic char with salt, place in prepared baking dish, and sprinkle with lime zest.
From therecipes.info


BAKED ARCTIC CHAR RECIPES EPICURIOUS : OPTIMAL RESOLUTION LIST ...
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes.
From recipeschoice.com


ARCTIC CHAR SALAD WITH APPLES | RECIPE | FOOD NETWORK RECIPES, …
May 22, 2014 - Get Arctic Char Salad with Apples Recipe from Food Network
From pinterest.com


ARCTIC CHAR SALAD WITH APPLES – RECIPES NETWORK
2015-08-03 Step 1. Put the potatoes in a small saucepan and cover with cold water; season with salt. Bring to a boil, then reduce the heat to medium and simmer until tender, about 5 minutes; drain.
From recipenet.org


QUICK CARROT & APPLE SALAD RECIPE - NATASHASKITCHEN.COM
2014-01-26 How to Make Carrot & Apple Salad: 1. In a small bowl, combine 1/2 cup mayo, 2 tsp lemon juice, 1/2 Tbsp sugar, pinch of salt and pepper and stir everything together. 2. Coarsely grate your carrots (this is super fast using the food processor) and transfer carrots to a large mixing bowl.
From natashaskitchen.com


10 BEST ARCTIC CHAR FILLET RECIPES | YUMMLY
Arctic Char with Crispy Lemons and Anchovy Butter W and P Design. flaky sea salt, Arctic char fillets, unsalted butter, freshly ground black pepper and 5 more. Arctic Char . With Watercress, . Fennel & Orange Sauté Clean Eating. watercress, olive oil, sea salt, navel orange, Arctic char fillets and 4 more.
From yummly.com


COLD POACHED ARCTIC CHAR RECIPE — COOKS WITHOUT BORDERS
1. Place the char fillet skin-side down in a fish poacher or a roasting pan, or place single portions in a large sauté pan or skillet. Cover with cold water, and add enough to salt to make the water taste like the sea. Bring to a boil over high heat, and as soon as the water begins to boil, turn off the heat.
From cookswithoutborders.com


SAUTéED ARCTIC CHAR & ARUGULA SALAD & TOMATO VINAIGRETTE …
Step 2. While fish cooks, place vinegar in a medium bowl. Gradually add oil, stirring with a whisk. Stir in shallots. Step 3. Return pan to medium-high heat. Add tomatoes, remaining 1/4 teaspoon salt, and remaining 1/4 teaspoon black pepper; sauté for 3 minutes or until tomatoes soften. Add tomatoes to vinaigrette; toss to combine.
From myrecipes.com


ARCTIC CHAR WITH PEARS RECIPE - FOOD NEWS
1. Preheat the oven to 180°C (approximately 350°F). 2. Rinse the fish, pat dry and season inside and outside with salt. Place branches of lemon thyme and dill in fish cavity.
From foodnewsnews.com


ARCTIC CHAR WITH ROASTED APPLE WARM WHEAT SALAD - YOUTUBE
Arctic char is a pink-fleshed fish, reminiscent of both salmon and trout. Chef Michael Scelfo uses fresh-water char, which is a great substitute for those wh...
From youtube.com


ARCTIC CHAR WITH POTATO-MOREL SALAD AND LEEK VINAIGRETTE
You can never have too many side dish recipes, so give Arctic Char With Potato-morel Salad And Leek Vinaigrette a try. One portion of this dish contains around 8g of protein, 52g of fat, and a total of 614 calories. This recipe serves 4. This recipe covers 27% of your daily requirements of vitamins and minerals. If you have olive oil, pepper ...
From fooddiez.com


ARCTIC CHAR RECIPES AND VIDEOS – RIDGELAND AQUA FARMS
Crisp-Skinned Arctic Char Broiled Lemon-Honey Arctic Char with Citrus Sauce. Some Videos to help you cook the perfect Char:] How to break down an Arctic Char and cook the perfect, crispy-skin fillet. Pan Seared Arctic Char Slow-baked Arctic Char with crisp potatoes.
From ridgelandaquafarms.ca


EASY SMOKED FISH RECIPES & IDEAS | FOOD & WINE
The fish couldn’t be easier to prepare: It’s brushed with olive oil and lightly seasoned with salt, pepper, and a pinch of heat. You don’t want to mask the fish’s delicate flavor with a ...
From foodandwine.com


ARCTIC CHAR SALAD WITH APPLES RECIPE | KITCHEN INFINITY …
2022-01-27 Transfer to the grill, skin-side down; cover and cook until just opaque, about 6 minutes. Carefully transfer the fish to a plate; discard the skin. Flake the fish into large pieces. Toss the potatoes with the escarole, romaine, radishes, apple, herbs and dressing in a …
From kitcheninfinity.com


Related Search