Aris Muffin Tin Omelets Recipes
MUFFIN TIN OMELETTES
Everything is more fun when it's made in a muffin tin, right?! These egg muffins are chock-full of nutrition.
Provided by Sarah Remmer, RD
Categories Breakfast & Brunch
Time 30m
Number Of Ingredients 10
Steps:
- Preheat oven to 400 F and grease a 12 cup muffin tin
- In a large bowl whisk together eggs, milk, salt and pepper
- Add chopped veggies and meat to egg mixture and stir.
- Using a 1/2 cup measuring cup, scoop egg mixture into a greased muffin tin until dispersed evenly
- Add 1 tbsp of grated cheese on top of each omelette
- Fill empty muffin molds with 2 tbsp of water
- Cook Omelettes at 400 F for approximately 15 minutes or until eggs are cooked the way you like them
- Allow to cool for 3-5 minutes, remove from muffin molds and serve on top of whole grain toast
OMELET MUFFINS
I make these muffins on a Sunday night and freeze them. I take a couple of them to work and just pop them in the microwave for 45 seconds to 1 minute.
Provided by Tracy Brown
Categories 100+ Breakfast and Brunch Recipes Eggs
Time 1h35m
Yield 24
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Lightly grease 2 muffin tins. Line a baking sheet with aluminum foil.
- Lay bacon strips in a single layer on the baking sheet. Bake in the preheated oven until browned and crisp, about 30 minutes. Reserve grease. Drain bacon slices on paper towels. Chop into small pieces.
- Transfer bacon grease to a skillet. Cook onion in the skillet over medium heat until transparent. Drain on paper towels.
- Whisk eggs and milk together in a bowl. Add bacon, onion, spinach, Colby Jack cheese, hot pepper sauce, Italian seasoning, salt, and pepper. Scoop mixture into muffin pans using an ice cream scoop, filling cups 3/4 full.
- Bake in the preheated oven until muffins harden at the edges, about 50 minutes.
Nutrition Facts : Calories 106.5 calories, Carbohydrate 1.9 g, Cholesterol 93.6 mg, Fat 7.8 g, Fiber 0.3 g, Protein 7.4 g, SaturatedFat 3.6 g, Sodium 273.7 mg, Sugar 0.7 g
ARI'S MUFFIN TIN OMELETS
These muffin tin omelets are my favorite breakfast--gluten free, low in calories, and very filling! I use them as breakfast in the morning on the go or with coffee. It's fast and a complete breakfast if you have to run out the door. This meal helps get a great start to your day!
Provided by Ari Grobstig
Categories Omelets
Time 45m
Yield 24
Number Of Ingredients 11
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Spray two 12-cup muffin tins with cooking spray.
- Combine olives, mushrooms, spinach, and onions in a mixing bowl. Add turmeric, paprika, and ginger. Add eggs and mix until combined. Fold in Cheddar cheese and bacon bits. Pour mixture into the muffin tins.
- Bake in the preheated oven until eggs are set and cheese is lightly crisp, 22 to 26 minutes. Let cool.
Nutrition Facts : Calories 136.3 calories, Carbohydrate 2.8 g, Cholesterol 156 mg, Fat 9.8 g, Fiber 1 g, Protein 9.9 g, SaturatedFat 4.4 g, Sodium 311.7 mg, Sugar 0.8 g
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