Armenian Green Beans Fassoulia Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

FASOLIA (GREEN BEAN STEW)



Fasolia (Green Bean Stew) image

This Syrian recipe was given to me by a friend. I love it because after I make it, I can just pop it in the freezer and eat it whenever! Serve hot with rice mixed with brown egg noodles. Enjoy!

Provided by thecrazycook

Categories     Soups, Stews and Chili Recipes     Soup Recipes

Time 1h30m

Yield 4

Number Of Ingredients 11

1 (17.5 ounce) package lamb neck
1 tablespoon butter
½ cup chopped onion
4 cloves garlic, chopped
3 cups water
1 ½ cups tomato sauce
1 teaspoon salt
½ teaspoon ground allspice
¼ teaspoon ground black pepper
1 pound green beans
2 potatoes (or to taste), thinly sliced

Steps:

  • Melt butter in a large skillet over medium heat; cook and stir lamb neck bones in hot butter until browned, 7 to 10 minutes. Add onion and garlic; cook and stir until browned, 7 to 10 minutes.
  • Stir water, tomato sauce, salt, allspice, and pepper together in a small bowl; pour into the skillet and bring to a boil. Reduce heat to medium-low, place a cover on the skillet, and cook until the meat pulls away from the neck bones, about 45 minutes.
  • Put green beans and potatoes into the skillet so they are in liquid, replace cover, and continue cooking until the beans are tender and the potatoes are cooked through, about 15 minutes. Remove and discard bones before serving.

Nutrition Facts : Calories 178.1 calories, Carbohydrate 34.8 g, Cholesterol 7.6 mg, Fat 3.3 g, Fiber 8 g, Protein 5.9 g, SaturatedFat 1.9 g, Sodium 1103.3 mg, Sugar 7 g

FASOLAKIA (GREEK GREEN BEANS)



Fasolakia (Greek Green Beans) image

Fasolakia are Greek green beans stewed with olive oil and tomato, with a few pieces of potato added for good measure. This is a main dish in Greece, not a side dish, and a prime example of plant-based eating! Good crusty bread is essential for mopping up the sauce and I always need to have a healthy chunk of feta on the side. Serve fasolakia warm or at room temperature for best flavor.

Provided by Diana Moutsopoulos

Categories     World Cuisine Recipes     European     Greek

Time 50m

Yield 4

Number Of Ingredients 9

¼ cup olive oil
1 small onion, grated
1 ½ pounds fresh green beans, trimmed
4 tomatoes, pureed
2 yellow potatoes, peeled and cut into wedges
½ teaspoon salt, or to taste
ground black pepper to taste
1 pinch white sugar
water to cover

Steps:

  • Heat olive oil in a large saucepan over medium heat and stir in onion. Cook until onion has softened, about 5 minutes. Add green beans and stir to coat in the oil. Cook, stirring occasionally, 2 to 3 minutes. Add pureed tomato, potatoes, salt, pepper, and sugar. Stir well, then add water until beans are barely covered.
  • Bring to a simmer, partially cover with a lid, and cook gently over medium-low heat until green beans and potatoes are soft, 25 to 30 minutes. Uncover towards the end of cooking to reduce sauce if it is too watery.

Nutrition Facts : Calories 289.4 calories, Carbohydrate 38.6 g, Fat 14.1 g, Fiber 10.3 g, Protein 6.8 g, SaturatedFat 2 g, Sodium 316.7 mg, Sugar 8.1 g

ARMENIAN GREEN BEANS (FASSOULIA)



ARMENIAN GREEN BEANS (FASSOULIA) image

Categories     Lamb

Number Of Ingredients 10

1 Lge Spanish or Vidalia onion
1# green beans, steamed for 5-8 minutes, immersed in cold water and drained
1/3 cup olive oil
1/4 cup chopped fresh oregano or dried to taste
1 14.5 oz. can petite diced tomatoes
1 can tomato paste
1/4 tsp. pepper
1/2 tsp. dried mint or 1 tsp fresh
2 cups water
salt to taste

Steps:

  • Cook onions in olive oil until beginning to brown. Add oregano, mint and pepper. Cook one minute more. Add tomatoes and one cup water. Bring to simmer and cook 5 minutes. Add tomato paste and one more cup water. Stir well and bring to a boil. Add beans and simmer for 10 minutes. Add more water if necessary and season to taste.

BRAISED GREEN BEANS/ FASSOULAKIA YAHNI



Braised Green Beans/ Fassoulakia Yahni image

Make and share this Braised Green Beans/ Fassoulakia Yahni recipe from Food.com.

Provided by Susie D

Categories     Vegetable

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 large onion, chopped
1 garlic clove, minced
1 tablespoon olive oil, preferably Greek
1 teaspoon tomato paste
1 tomatoes, peeled and chopped
1 lb string bean
2 tablespoons fresh parsley or 2 tablespoons of fresh mint, chopped
kosher salt
fresh ground black pepper
water

Steps:

  • Saute onion and garlic in olive oil until soft.
  • Add tomato paste and fresh tomato and simmer until sauce is slightly thickened.
  • Add string beans and seasoning and enough water to barely cover.
  • Cover and cook until beans are tender.

More about "armenian green beans fassoulia recipes"

FASSOULIA, LUPIA- RECIPE AND VIDEO - THE ARMENIAN KITCHEN
fassoulia-lupia-recipe-and-video-the-armenian-kitchen image
2009-05-26 Drain any excess fat. Place meat in a bowl & set aside. Using the same skillet, saute the onions in olive oil until soft and slightly brown. Return …
From thearmeniankitchen.com
5/5 (2)
Total Time 2 hrs 5 mins
Category Main Course
  • In a non-stick skillet, brown meat for about 10 minutes, stirring frequently. Drain any excess fat. Place meat in a bowl & set aside.
  • Return the meat to the skillet with the onions. Add salt, pepper, allspice, basil, oregano, and garlic. Cover & cook 10 more minutes.
  • In a large pot, add the green beans. Pour the canned tomatoes, and the diluted tomato paste over the green beans; stir.


HOW TO MAKE FASSOULIA! (ARMENIAN GREEN BEANS) - YOUTUBE
how-to-make-fassoulia-armenian-green-beans-youtube image
2009-05-26 An easy but tasty recipe for Armenian green beans and lamb from TheArmenianKitchen.com.
From youtube.com
Author The Armenian Kitchen
Views 18K


FASSOLAKIA YIAHNI (GREEN BEANS IN TOMATO SAUCE)
fassolakia-yiahni-green-beans-in-tomato-sauce image
2020-10-24 Wash and cut the meat into portions. Put it in a colander to dry. Ina non-stick sautéing pan, sauté the meat in olive oil over medium heat until well browned. Remove to a pot. Add the onion and sauté, until …
From kopiaste.org


PROJECT S.T.I.R.: AUTHENTIC ARMENIAN FASSOULIA (TOMATO …
project-stir-authentic-armenian-fassoulia-tomato image
1. Put the olive oil in a large saucepan, and add the sliced onion. Cook at medium heat for a few minutes until onions are transparent. Stir around with a wooden spoon. 2. If your sauce doesn’t have much added flavor, you can add a few …
From puelladocta.com


FASOLIA BI ZEIT (MIDDLE EASTERN GREEN BEANS) - LITTLE SUNNY …
fasolia-bi-zeit-middle-eastern-green-beans-little-sunny image
2019-07-31 Instructions. In a wok (or a pressure cooker), heat olive oil and cook the onion until it's soft and translucent. Add the green beans, and shallow fry for a couple of minutes. Add the diced tomatoes, garlic and season with salt and …
From littlesunnykitchen.com


FOSSOLIA (ETHIOPIAN-STYLE GREEN BEANS) RECIPE | EATINGWELL
fossolia-ethiopian-style-green-beans-recipe-eatingwell image
Step 1. Place green beans in a large bowl, cover with hot water and let soak for at least 10 minutes. Drain and pat dry. Advertisement. Step 2. Meanwhile, heat a large skillet over medium-high heat. Add tomato and cook, turning frequently, …
From eatingwell.com


FASOLIA (ASSYRIAN GREEN BEAN STEW) - HILDA'S KITCHEN BLOG
fasolia-assyrian-green-bean-stew-hildas-kitchen-blog image
2019-09-15 STEP 1: Set the pressure cooker to "sauté" then add oil and meat. Sauté the meat until browned. STEP 2: Add onion and garlic and sprinkle with paprika while stirring. STEP 3: Add green beans and diced tomatoes. STEP …
From hildaskitchenblog.com


FASSOULIA BI ZEIT – PINTO BEANS IN TOMATO SAUCE - DINA'S …
fassoulia-bi-zeit-pinto-beans-in-tomato-sauce-dinas image
2019-06-20 Drain the beans and add them with 700 ml water to a medium pot. Cover and bring to a boil over high heat, until the steam starts to escape from under the lid.
From dinas-kitchen.com


GREEK-STYLE GREEN BEANS - FASOLAKIA RECIPE - MY GREEK …
greek-style-green-beans-fasolakia-recipe-my-greek image
2018-08-09 Heat the olive oil in a large pot over medium heat. Add the chopped onion and sauté until transculent. Stir in the green beans, the potato and the tomato. Add salt and freshly ground pepper and and blend well, so that the …
From mygreeksalad.com


MEERA SODHA’S RECIPE FOR IRAQI WHITE BEAN STEW - THE …
meera-sodhas-recipe-for-iraqi-white-bean-stew-the image
2019-02-02 Heat three tablespoons of oil in a large, heavy-bottomed saucepan on a medium heat. Once hot, add the onions, a teaspoon of salt, the black pepper, cinnamon, allspice, cumin and coriander stalks ...
From theguardian.com


FASSOULIA (LUPIA) PIAZ (WHITE KIDNEY BEAN SALAD) – ARMENIAN …
Salt and let stand half hour. Rinse, drain and pat dry. Combine beans, onions, parsley and chill. . When ready to. serve add tomato wedges, oil, lemon juice, salt, pepper and garnish with pepper rings. Serves 4 – 5. Note: May be used as a salad, side dish or appetizer. *This process is to take the bite out of the onion.
From recipeflow.com


ARMENIAN GREEN BEAN STEW BEST RECIPES
2 green, red, or yellow bell peppers, cut into 1-inch pieces 1 (1/2-pound) sweet apple such as Fuji or Gala, peeled, halved, cored, and cut into 1-inch cubes 1 large onion, chopped
From findrecipes.info


FASOLAKIA RECIPE GREEN BEAN CASSEROLE, GREEK VEGETARIAN!
2020-02-03 Method for Fasolakia Recipe: 1. Heat the olive oil in a large saucepan over medium heat. Add the chopped onions and sauté until translucent. Add in the garlic and cook off, before adding in the tomatoes and bay leaf and enough water to cover the beans and bring to the boil. 2.
From thehellenicodyssey.com


THEMDCHEF: FASSOULIA: WHITE BEAN & TOMATO STEW
2017-01-01 Fassoulia literally means "bean" in Arabic, which by no coincidence is the main ingredient in the stew bearing the same name. Variations of this bean and tomato dish are enjoyed by numerous countries along the Mediterranean. Lima beans, for example, are commonly used in Lebanon, whereas green beans and white beans are used in Armenia and …
From themdchef.com


GREEK STYLE GREEN BEANS - FASOLAKIA | AMOTHERWORLD
Steam green beans for 10 minutes – remove from heat. In a pot, sauté onions until soft. Add garlic and sauté for 1-2 minutes. Add grated tomatoes and stir. Add green beans, and Romano beans. Add boiling water. Season with salt and pepper. Cover pot and stir occasionally. Simmer on medium-low heat for about 1.5 hours, or until most water is ...
From amotherworld.com


GANANCH FASSOULIA OR GREEN BEANS — DINING IN DIASPORA
Feb 6, 2021 - No matter what cultural cuisine they appear in, green beans are always a staple comfort food. This is true for Armenians, too. Their accessibility as vegetables - both in gardens and grocery stores in fresh and canned form, is perhaps what made them a commonly used ingredient in the dish. Feb 6, 2021 - No matter what cultural cuisine they appear in, green …
From pinterest.com


[HOMEMADE] ARMENIAN FASSOULIA. A BEAN AND BEEF STEW MADE …
RECIPE. Ingredients. 3/4 pound ground lamb ( I used Beef but both are acceptable) 2 tablespoons olive oil, divided 2 medium yellow onions, thinly sliced 2 cloves fresh garlic, minced 1 1/2 teaspoons salt 1/2 teaspoon ground black pepper 1 teaspoon ground coriander 1 teaspoon dried oregano 1/2 teaspoon ground cumin 1/2 teaspoon allspice 1 1/2 pounds fresh green …
From reddit.com


GANACH LUPIA (ARMENIAN BRAISED GREEN BEANS) RECIPE
2022-06-27 Stir in green beans, cover, and return to oven. Cook until meat is very tender, 1 1/2 to 2 hours. Stirring gently to avoid crushing beans, add 1 tablespoon parsley and season with additional salt to taste. Transfer to serving bowl, top with remaining parsley, and serve, with yogurt and rice pilaf on side.
From seriouseats.com


GANANCH FASSOULIA OR GREEN BEANS — DINING IN DIASPORA
2018-08-05 Ingredients: 4 cups green beans. 3 medium dry onions. 1 medium green pepper. 2 ripe tomatoes (or 3-4 tablespoons canned tomatoes) 3 tablespoons olive oil. Salt and pepper to taste. Method: Clean and trim the beans, cutting them in half lengthwise, crush with some salt and, after washing, arrange them in a suitable vessel.
From diningindiaspora.com


TURKISH GREEN BEANS (FASOULIA) - THE WASHINGTON POST
2016-12-13 Directions. Heat the oil in a heavy pot over medium heat. Once the oil shimmers, stir in the onions; cook for 15 to 20 minutes, until tender and somewhat translucent. Stir in the tomatoes and ...
From washingtonpost.com


GREEK GREEN BEANS (FASOLAKIA) | THE MEDITERRANEAN DISH
2017-05-15 Preheat the oven to 300 degrees F. In a large Dutch Oven, heat ¼ cup extra virgin olive oil over medium heat. Add the onions and cook until tender, stirring occasionally (about 5 mins). Then add the garlic, cumin, and oregano. Cook another 2 mins, stirring regularly, until fragrant.
From themediterraneandish.com


FASULIA GREEN BEAN AND BEEF STEW RECIPE - THE SPRUCE EATS
2019-08-09 Steps to Make It. Add the 2 tablespoons of olive oil to a large pot or Dutch oven. Add the cubed stew meat and brown on all sides. Add in the chopped onion and minced garlic. Add the crushed tomatoes, stirring them in well with the meat, garlic, and onion. Add the ground cumin, ground coriander, ground allspice, salt, and pepper.
From thespruceeats.com


FASOLIA - GREEN BEAN STEW - VEGAN MIDDLE EAST
In the shallow pan, fry in half the oil for 15 mins. Once soft, turn the heat off. Meanwhile, peel and thinly slice the onion. With the remaining oil, fry in the deep pan for 10 mins. Step 2 Finely chop the garlic and chilli, adding to the deep pan and cook for a further 5 mins. Cut the mushrooms in half.
From veganmiddleeast.com


ARMENIAN GREEN BEANS - RECIPE | COOKS.COM
TalkFood! Saute onions in the oil until translucent. Add the beans and cook about 5 minutes, stirring frequently until they turn a bright shiny green. Stir in the tomatoes, lemon juice, herbs and spices. Lower the heat and simmer covered, 10-15 minutes, until the beans are tender and the flavors have married. Stir occasionally to prevent sticking.
From cooks.com


FASSOULIA, ARMENIAN GREEN BEEN STEW « CHEF MARCUS SAMUELSSON
Aug 30, 2020 - Fassoulia, Armenian Green Been Stew « Chef Marcus Samuelsson
From pinterest.ca


GREEN BEAN (FASSOULIA) AND LAMB STEW - THE ARMENIAN KITCHEN
2012-10-10 1. In a large pot, cover the lamb bones with water; add 1 to 2 tsp. salt. Bring to a boil, skimming any foam or scum that comes to the surface. Reduce heat, slightly cover the. pot, and cook lamb on medium-low heat for 1 …
From thearmeniankitchen.com


GREEK GREEN BEANS FASOLAKIA - LITTLE SUNNY KITCHEN
2019-11-14 Add the diced tomatoes, potatoes, and season with salt and pepper. Add the water or stock. Cover with a lid and simmer on low-medium heat stirring occasionally for 20-25 minutes or until the potatoes are fork-tender. If you’re using a pressure cooker, then cover with the lid and cook on “high pressure” for 5 minutes.
From littlesunnykitchen.com


FASOLAKIA - TRADITIONAL AND AUTHENTIC GREEK RECIPE | 196 FLAVORS
2021-01-28 Instructions. Heat a little more than half of the oil in a pan and sauté the potatoes, garlic and onion for a few minutes over medium heat, stirring regularly. Add the green beans, tomatoes, sugar and about 1¼ cup (300 ml) of water or just enough water to barely cover the green beans. Season with salt and pepper.
From 196flavors.com


AUTHENTIC GREEK GREEN BEANS-FASOLAKIA LATHERA - OLIVE TOMATO
In a medium pot, heat olive oil at medium to low heat. Sauté onion until soft. Add potatoes and heat for 2-3 minutes. Add beans and mix until covered with the olive oil. Add the tomatoes, parsley, sugar and salt and pepper and mix. Add hot water just enough to half cover the beans.
From olivetomato.com


FASSOULIA WITH GROUND BEEF: A TASTE OF THE MIDDLE EAST
2022-01-07 2 teaspoons salt. 1 teaspoon black pepper. 1 teaspoon Aleppo pepper. ½ cup water, but only if you’re. using fresh tomatoes. 2 pounds fresh green beans or whole frozen beans. Over medium-low heat, saute the onion in the olive oil for 5 minutes, then add the ground beef. Cook until chopped into small pieces and browned.
From jewishtimes.com


ARMENIAN COOKING: APPETIZERS AND SALADS FROM ARMENIAPEDIA.ORG
2009-03-07 Heat milk to 860 (little better than lukewarm) Remove from heat. Add dissolved tablet, stir (dissolve tablet by stirring in tablespoon of warm water), cover and set for 45 minutes. Cut down and across with spoon, set again for 10 minutes. Remove excess water. Wet cheese cloth bag. Set in sink and pour cheese in bag.
From eilee.net


FASOULIA (TURKISH GREEN BEANS) RECIPE | THE NOSHER
2021-10-31 Directions. Heat olive oil in a large saucepan over medium heat. Add onion and garlic and cook until translucent, about 10 minutes. Add tomatoes, green beans, salt and pepper, and cook, stirring occasionally, for 45 minutes.
From myjewishlearning.com


GANACH LUPIA (ARMENIAN BRAISED GREEN BEANS | FLIPBOARD
Ganach Lupia (Armenian Braised Green Beans. Meltingly tender green beans and lamb braised in a tomato-based sauce. JUMP TO RECIPE Why It Works Salting the meat 40 minutes before cooking helps keep it moist after the long braise. • Anchovies are not a standard ingredient in fassoulia, but they give the dish additional depth of flavor without ...
From flipboard.com


FASOLIA YABSA (IRAQI WHITE BEAN STEW) - HUNGRY PAPRIKAS
2020-09-22 Add ½ teaspoon of salt to help the onions cook down. Add 5 tablespoons of tomato paste and stir with the onions and the meat, allowing it to caramelize for 2-3 minutes. Add the drained beans along with 5.5 cups of water, 1 and ¼ teaspoon salt, and ¼ teaspoon pepper. Mix everything together.
From hungrypaprikas.com


MIDDLE EASTERN RECIPES, ARMENIAN GREEN BEANS, FASSOULIA
Nov 5, 2012 - One of our favorite Middle Eastern recipes this Armenian Green Beans with Ground Meat recipe called Fassoulia is easy to make. It's a combination green beans and tomato recipe and a ground lamb stew. Pinterest . Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, …
From pinterest.com


FASSOULIA (LUPIA) PLAKI (DRIED BEANS) – ARMENIAN FOOD RECIPES
Recipe ingredients and directions: 1 cup California small white beans1/4 tsp baking sodal diced carrot3/4 cup minced parsley3 cloves garlic, minced1/2 cup olive oil4 tbsp. canned tomatoes1 tsp. tomato paste salt, pepper to taste Soak beans overnight. Cover beans with water and bring to a boil. Add a 1/4 teaspoon baking soda.After water cones to a second boil, add 1 cup cold water. …
From recipeflow.com


Related Search