ARROZ A LA CUBANA
We do not know whether or not this dish is originally from Cuba. We can only assume that this dish was introduced to the Philippines by the Spaniards. "Arroz" means rice. Arroz a la Cubana is basically a stew using ground beef instead of chunks, and served with fried egg (sunny side up!), slices of fried saba bananas and steamed or boiled rice. Saba banana has thick yellow-brownish skin and is never eaten raw. It can be boiled or steamed in its skin, peeling it just before eating. This humble banana can be transformed to a numberof simple yet amazing and nutritious desserts. For your convenience, use plantain similar to one used in Carribean cuisine. Serve with plain boiled rice.
Provided by Pinaygourmet 345142
Categories Vegetable
Time 1h15m
Yield 6 serving(s)
Number Of Ingredients 19
Steps:
- Heat a heavy skillet. Add 1/4 cup of cooking oil. Heat to smoking point. Add the cubed potatoes and carrots. Stir-fry until the edges turn light brown. Remove with a slotted spoon and drain on paper towels.
- Pour off the oil from the skillet. Add ground beef, breaking it up. Lightly season with salt and pepper, add soy sauce. Cook over high heat until the meat is no longer pink.
- Add the garlic, chopped onions, bell peppers and raisins, if using. Cook, stirring, just until the vegetables start to soften. Add bay leaf.
- Add the tomato sauce. Stir to blend well. Add peas. Stir and cook then add in the stir-fried carrots and potatoes. Simmer to absorb the sauce. Add the basil and parsley. Give it one last stir then turn off the heat. Remove bay leaf.
- Serve with rice, an egg and fried bananas on the side.
Nutrition Facts : Calories 714.6, Fat 34.3, SaturatedFat 8.8, Cholesterol 268.2, Sodium 711.6, Carbohydrate 78.8, Fiber 9.2, Sugar 29.5, Protein 28.9
ARROZ ALA CUBANA
Arroz Cubano or Cuban Rice is easy to make and budget-friendly. The savory beef, white rice, fried saba bananas, and sunny-side-up eggs make a hearty and tasty meal the whole family will love.
Provided by Lalaine Manalo
Categories Breakfast Main Course
Time 40m
Number Of Ingredients 13
Steps:
- In a pan over medium heat, heat about 1 tablespoon of the oil. Add onions and garlic and cook until softened.
- Add ground beef and cook, breaking apart with the back of a spoon, for about 10 to 15 minutes until lightly browned. Drain excess fat.
- Add tomato sauce, soy sauce, water, and sugar. Bring to a boil for about 1 to 2 minutes, stirring until sugar is dissolved.
- Lower heat, cover, and simmer until meat is cooked through and liquid is mostly reduced.
- Add green peas and cook for about 2 to 3 minutes or until heated through. Season with salt and pepper to taste.
- In a pan over medium heat, heat about 1/4 cup of oil.
- Peel bananas and slice lengthwise. Add bananas and cook, turning once or twice, until golden and lightly crisp. Remove from pan and drain on paper towels.
- In the pan, add eggs and cook sunny side up, with the white part set and the yolks runny.
- Serve the minced beef with steamed rice, fried bananas, and fried eggs.
Nutrition Facts : Calories 757 kcal, Carbohydrate 78 g, Protein 33 g, Fat 35 g, SaturatedFat 11 g, TransFat 1 g, Cholesterol 244 mg, Sodium 556 mg, Fiber 5 g, Sugar 18 g, UnsaturatedFat 20 g, ServingSize 1 serving
ARROZ A LA CUBANA (GINILING)
Versatile recipe that you can use for other recipes. Serve with fried eggs and fried plantains. Leftovers are great for stuffed peppers, eggplant filling, or omelettes.
Provided by Meredith
Categories Main Dish Recipes Rice Beans and Rice Recipes
Time 35m
Yield 4
Number Of Ingredients 13
Steps:
- Heat oil in a large skillet over medium heat. Add potato and carrot; saute for 3 minutes. Remove to a bowl.
- Add onion and garlic to the hot skillet and saute until slightly brown, 5 to 7 minutes. Add ground beef; cook and stir until browned and crumbly, 5 to 7 minutes. Add potato-carrot mixture back to the skillet with water, soy sauce, salt, and pepper. Cover and simmer until potatoes are tender, 5 to 8 minutes.
- Add bell pepper, raisins, and peas; cook until heated through, about 2 minutes. Serve over hot rice.
Nutrition Facts : Calories 456.5 calories, Carbohydrate 41.5 g, Cholesterol 69.6 mg, Fat 21.5 g, Fiber 3.1 g, Protein 23.5 g, SaturatedFat 7.6 g, Sodium 539.2 mg, Sugar 5.9 g
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