Arroz Integral BÁsico Recipes

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EASY CUBAN ARROZ IMPERIAL (IMPERIAL RICE!)



Easy Cuban Arroz Imperial (Imperial Rice!) image

Cuban Arroz Imperial aka Imperial Rice. A classic Cuban comfort food dish made with layers of yellow rice, shredded chicken, mayonnaise, and melted cheese. Perfect for parties, large crowds, and any time of year!

Provided by Jamie Silva

Categories     Dinner     Main Course

Time 50m

Number Of Ingredients 21

2 tablespoons olive oil
1 small onion (chopped)
1 small green bell pepper (chopped)
2 cloves garlic (minced)
1 can sliced pimentos (4 oz, drained (plus more for garnish, optional))
1 can tomato sauce (8 oz)
2 cups uncooked Riceland Long Grain Rice (washed and drained)
3 cups water
1 chicken bouillon cube
Pinch of Bijol, annatto or turmeric powder to color the rice
1 bay leaf
3 cups cooked and shredded chicken breast ((you can use a rotisserie chicken to save time))
1 tablespoon olive oil
1/2 small onion (chopped)
1 teaspoon oregano
1 teaspoon cumin
Salt & pepper to taste
4 cloves garlic
1/2 cup chicken stock to deglaze the pan
2 cups shredded cheese (Gouda, Cheddar, any melty cheese will work!)
1/2 cup mayonnaise (plain Greek yogurt, or sour cream)

Steps:

  • In a Dutch oven or saucepan, heat olive oil over medium-high heat. Add onion, green pepper, and garlic. Sauté for 5 minutes.
  • Add sliced pimentos and tomato sauce. Sauté for 1 minute. Add rice, water, bouillon cube, Bijol and bay leaf. Bring to a boil.
  • Reduce heat to low. Cover and simmer until liquid is absorbed and rice is tender, about 15 minutes. DO NOT OPEN THE LID. The steam is what cooks the rice. After 15 minutes, remove from heat. Keep the lid on for another 5 minutes. Fluff with a fork and set aside.
  • In a skillet, add olive oil, onions, oregano, cumin, salt, and pepper. Sauté onions with spices for 5 minutes at medium-high heat. Add garlic cloves and cook for 1 minute. Add chicken stock to deglaze the pan then add the shredded chicken and cook for an additional 2 minutes. Transfer chicken to a plate and set aside.
  • Preheat the oven to 350 degrees F.
  • In an 8x8 baking dish, you will begin layering your ingredients. First, start by spreading a thin layer of mayonnaise at the bottom. This will prevent the rice from sticking to the bottom of the dish.
  • Next, add a layer of rice, then a layer of shredded chicken, then a layer of shredded cheese, another layer of rice, a thicker layer of mayonnaise, a layer of shredded chicken, and top it off with a thick layer of shredded cheese.
  • Place in the oven for 20-25 minutes to melt the cheese. Garnish with sliced olives and pimentos, if desired. Serve and enjoy!

Nutrition Facts : ServingSize 1 serving, Calories 525 kcal, Carbohydrate 46 g, Protein 25 g, Fat 26 g, SaturatedFat 7 g, Cholesterol 68 mg, Sodium 901 mg, Fiber 3 g, Sugar 6 g

ARROZ: SPANISH RICE



Arroz: Spanish Rice image

Provided by Food Network

Categories     side-dish

Time 30m

Yield 10 servings

Number Of Ingredients 7

1 tablespoon lard or solid vegetable shortening
1 1/2 cups long grain rice
1/4 large onion, finely chopped
2 or 3 cloves garlic, finely chopped
2 whole tomatoes from a 15-ounce can
1/4 cup liquid from canned tomatoes
One 40-ounce can chicken broth (30 ounces used total)

Steps:

  • Open can of tomatoes and chicken broth and set aside. These ingredients have to be added quickly, so have them ready.
  • Heat lard or shortening in a saucepan on medium-high. Add rice, stirring constantly. When rice is brown, immediately add the onion and garlic and stir so it is evenly mixed. Quickly add the 2 tomatoes (squish them with your hand). Add 1/4 cup of liquid from the can of tomatoes and 3/4 of the entire amount of chicken broth. Bring to a full boil, cover and reduce heat to medium-low. Let simmer until rice is tender and most of broth has evaporated, about 20 to 30 minutes. (The remaining broth can be added if rice is still a little hard) Remove rice from heat and leave covered until ready to serve.

ARROZ TAPADO (RICE-ON-TOP)



Arroz Tapado (Rice-On-Top) image

A fun Peruvian dish that looks cool and is always a hit with the kids! Seasoned meat is the surprise center to the rice on top. Makes great leftovers!

Provided by Katie

Categories     Appetizers and Snacks     Tapas

Time 1h30m

Yield 6

Number Of Ingredients 21

2 cups uncooked white rice
4 cups water
1 egg
1 potato, peeled and cubed
1 cup vegetable oil for frying
3 small tomatoes, coarsely chopped
½ cup water
1 tablespoon vegetable oil
½ large onion, finely chopped
3 cloves garlic, chopped
1 teaspoon ground dried aji chile
½ teaspoon ground cumin
¼ teaspoon ground black pepper
2 teaspoons chopped fresh oregano
1 pound lean ground beef
2 large carrots, peeled and cubed
¼ cup frozen peas
1 tablespoon peanut butter
1 teaspoon chopped fresh cilantro
1 teaspoon chopped fresh tomato
1 teaspoon ketchup

Steps:

  • Bring the rice and 4 cups of water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the rice is tender, and the liquid has been absorbed, 20 to 25 minutes.
  • Place the egg into a saucepan, and cover with water by 1 inch. Cover the saucepan and bring the water to a boil over high heat. Once the water is boiling, remove from the heat and let the egg stand in the hot water for 15 minutes. Pour out the hot water, then cool the egg under cold running water in the sink. Peel once cold. Chop the egg and set aside in a small bowl.
  • Heat 1 cup of vegetable oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C). Deep fry the potato cubes until golden brown, about 5 minutes; drain on paper towels, and set aside.
  • Place tomatoes and 1/2 cup of water in a blender, and puree until tomatoes are liquefied (peel and seed first, if desired).
  • Heat 1 tablespoon of vegetable oil in a large skillet over medium heat, and cook and stir the onion, garlic, aji chile powder, cumin, black pepper, and oregano until the onion begins to brown, 8 to 10 minutes; pour in the pureed tomatoes, and simmer for 5 more minutes, stirring often. Mix in the ground beef and carrots, and cook until the meat is no longer pink and the carrots are tender, about 10 minutes. Break the meat up into small chunks as it cooks. Mix in the chopped hard-cooked egg, peas, and peanut butter until thoroughly combined. Finally, gently stir in the cubes of fried potato.
  • To assemble the dish, oil a flexible plastic bowl (at least 1 cup size) and press cooked rice into the bottom to fill 1/3 of the bowl. Layer about 3/4 inch of meat mixture over the rice, and top with more cooked rice to fill the bowl. With an oiled hand, gently press on the rice to compact the mixture; place a serving plate on top of the bowl, flip, and turn out the rice and meat-filled form. Repeat with remaining ingredients. Garnish with sprinkles of cilantro, chopped tomato, and dollops of ketchup on each serving.

Nutrition Facts : Calories 509.6 calories, Carbohydrate 63.1 g, Cholesterol 80.6 mg, Fat 18 g, Fiber 3.5 g, Protein 22.5 g, SaturatedFat 5.1 g, Sodium 116.4 mg, Sugar 4.1 g

ARROZ A LA CUBANA (GINILING)



Arroz a la Cubana (Giniling) image

Versatile recipe that you can use for other recipes. Serve with fried eggs and fried plantains. Leftovers are great for stuffed peppers, eggplant filling, or omelettes.

Provided by Meredith

Categories     Main Dish Recipes     Rice     Beans and Rice Recipes

Time 35m

Yield 4

Number Of Ingredients 13

1 tablespoon vegetable oil
1 medium potato, peeled and diced
1 medium carrot, diced
½ medium onion, diced, or to taste
2 cloves garlic, minced, or to taste
1 pound ground beef
¼ cup water
2 tablespoons soy sauce
salt and ground black pepper to taste
1 medium bell pepper, diced
2 tablespoons raisins
2 tablespoons peas
2 cups hot cooked rice

Steps:

  • Heat oil in a large skillet over medium heat. Add potato and carrot; saute for 3 minutes. Remove to a bowl.
  • Add onion and garlic to the hot skillet and saute until slightly brown, 5 to 7 minutes. Add ground beef; cook and stir until browned and crumbly, 5 to 7 minutes. Add potato-carrot mixture back to the skillet with water, soy sauce, salt, and pepper. Cover and simmer until potatoes are tender, 5 to 8 minutes.
  • Add bell pepper, raisins, and peas; cook until heated through, about 2 minutes. Serve over hot rice.

Nutrition Facts : Calories 456.5 calories, Carbohydrate 41.5 g, Cholesterol 69.6 mg, Fat 21.5 g, Fiber 3.1 g, Protein 23.5 g, SaturatedFat 7.6 g, Sodium 539.2 mg, Sugar 5.9 g

ARROZ IMPERIAL



Arroz Imperial image

This is a fabulous Cuban Chicken and Rice Dish! This recipe originally asked for a full frying chicken but I've changed it to include just two chicken breasts so my small family can eat it and still have leftovers for lunch.

Provided by Sabia

Categories     Chicken

Time 1h

Yield 4 serving(s)

Number Of Ingredients 15

2 chicken breasts
2 cups rice
1/4 chopped onion
1/4 chopped bell pepper
1 (16 ounce) can tomato sauce
14 -16 chopped spanish stuffed green olives
oil
2 chicken bouillon cubes
salt
oregano
cumin
garlic salt
turmeric
pepper
mayonnaise

Steps:

  • Broth: With 4 1/2 cups water, add chicken breasts, chicken bouillon, 4 ounces tomato sauce, 1/2 of the chopped onion, 1/2 of the chopped bell pepper, 1 tablespoon olive juice and 3-4 shakes of each seasoning. Cook until chicken is done. About 20 minutes. Remove chicken, cut it into pieces and place in the following skillet.
  • Meat: While broth is cooking, place in large skillet 1 tablespoon oil, the rest of the onion and bell pepper. Saute until tender. Add rest of tomato sauce, chopped olives, 1/2 tablespoon juice from the olives, 1-2 shakes of each seasoning (except turmeric) and chicken. Cook on low covered while the rice cooks.
  • Rice: Strain broth and discard onion and bell pepper. Cook 2 cups rice in 4 cups broth by bringing broth to a boil and then adding rice, cover and cook on low for 20 minutes.
  • Final Preparation: When done, place 1/2 rice on a serving platter or in a 8x8 square pan, pressing the rice together. Spread all chicken on top and top with remaining rice. Press so rice and chicken is compacted. Spread a light layer of mayonnaise on top. (I know the mayonnaise sounds strange, but try it once. Some love it and want more on top, others don't care for it as much but still want a little on top.).

Nutrition Facts : Calories 522, Fat 7.8, SaturatedFat 2.2, Cholesterol 46.7, Sodium 1017.7, Carbohydrate 87.2, Fiber 3.3, Sugar 5.7, Protein 23.5

ARROZ INTEGRAL BÁSICO



ARROZ INTEGRAL BÁSICO image

Yield 4 porções

Number Of Ingredients 5

2 xícaras (chá) de arroz integral (longo ou cateto);
1 colher (sopa) de azeite de oliva;
¼ de xícara (chá) de cebola picada finamente;
½ colher (chá) de sal;
4 xícaras (chá) de água mineral.

Steps:

  • Lave o arroz integral, passe-o em água corrente, esfregue com as mãos e escorra. Leve em uma panela de pressão o azeite com a cebola, o arroz integral e o sal para saltear por 2 minutos. Acrescente a água, tampe e deixe ferver por 20 minutos (se utilizar o arroz longo, ferva apenas por 20 minutos). Deixe perder a pressão naturalmente e destampe.

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