Artichoke Arugula Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ARUGULA-ARTICHOKE SALAD



Arugula-artichoke Salad image

The Arugula-artichoke Salad recipe out of our category flowering vegetables! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!

Provided by EAT SMARTER

Time 50m

Yield 6

Number Of Ingredients 11

600 small, new potatoes
2 lemons (juiced)
salt
freshly ground peppers
1 garlic clove (finely chopped)
1 tsp thyme
olive oil (cold pressed)
225 grams pitted, black Olives
2 pink Grapefruit (peeled)
3 Tbsps chopped, flat parsley
1 bunch Arugula

Steps:

  • Rinse the artichokes, remove the hard outer leaves, cut the stalk (up to about 2 cm or approximately 1 inch) and blanch in plenty of boiling lemon water for about 15-20 minutes. Drain and leave to cool.
  • Cut the artichokes in half or quarters (if leaves are not tender enough not remove). Remove the tough leaves. Mix the artichoke pieces with salt, pepper, garlic, thyme and olive oil. Allow to rest for approximately 10 minutes.
  • In the meantime, the chop the olives, mix with 1 tablespoon olive oil and set aside. Segment the grapefruits, reserved the juice. Rinse the arugula and spin dry. Mix arugula and parsley in a bowl with salt, pepper, 2 tablespoons olive oil and grapefruit juice.
  • Distribute the arugula on 4 plates and arrange the artichokes and grapefruit segments on top. Sprinkle with olives and serve immediately. Serve with fresh white bread.

Nutrition Facts : Calories 10080.7 kcal, Fat 4.12 g, SaturatedFat 0.55 g, Protein 401.32 g, Carbohydrate 2611.62 g, Sugar 0 g, Cholesterol 0 mg

ARTICHOKE ARUGULA SALAD



Artichoke Arugula Salad image

Fresh and packed with artichokes, dried cranberries and flavor, this salad is sure to be a favorite. -Barbara Begley, Fairfield, Ohio

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 10 servings.

Number Of Ingredients 7

8 cups fresh arugula or baby spinach
1 can (14 ounces) water-packed artichoke hearts, rinsed, drained and chopped
1 cup dried cranberries
3/4 cup chopped pecans, toasted
4 green onions, chopped
1/2 cup reduced-fat raspberry vinaigrette
3/4 cup crumbled feta cheese

Steps:

  • In a large bowl, combine the first five ingredients. Drizzle with vinaigrette; toss to coat. Sprinkle with cheese.

Nutrition Facts : Calories 158 calories, Fat 9g fat (2g saturated fat), Cholesterol 5mg cholesterol, Sodium 314mg sodium, Carbohydrate 16g carbohydrate (10g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges

RAW ARTICHOKE AND PARMIGIANO SALAD



Raw Artichoke and Parmigiano Salad image

Provided by Anne Burrell

Categories     appetizer

Time 30m

Yield 6 servings

Number Of Ingredients 7

2 vitamin C capsules
3 lemons, halved
10 baby artichokes
1/4 pound piece Parmigiano-Reggiano, shaved with a peeler
3 cups washed baby arugula
Big fat finishing extra-virgin olive oil (high quality)
Kosher salt

Steps:

  • Set up a bowl of acidulated water: break the vitamin C capsules into a large bowl of water and squeeze in the juice from 2 of the lemons. Toss in the 4 halves of the squeezed lemon as well. Artichokes will turn brown (oxidize) before your eyes so you must, must, must set up this bowl of acidulated water first!
  • Working with 1 artichoke at a time, peel off the tough green outer leaves to reveal the spring green color underneath. Trim off the tough outer layer of the stem and any brown spots. Cut the tip of the choke off. Artichokes have a lot of waste, accept it and move on. Very carefully, using a mandoline, very thin shave the artichokes and put them immediately into the lemon water. The artichokes are best when done at least a couple of hours ahead because they tenderize a little.
  • To assemble the salad:
  • Put the artichokes in a salad spinner to remove they excess water. Put the artichokes, arugula and Parmigiano-Reggiano in a large serving bowl. Dress with the juice of the remaining lemon, finishing oil and salt, to taste. The salad should be well-dressed and full flavored but not soggy.
  • Serve immediately.
  • It's spring on a plate!

ARTICHOKE ARUGULA SALAD



Artichoke Arugula Salad image

The Artichoke Arugula Salad recipe out of our category fruit-vegetable! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!

Provided by EAT SMARTER

Time 23m

Yield 4

Number Of Ingredients 10

150 grams Arugula
8 Artichoke
200 grams button Mushroom
5 Tbsps olive oil
0.5 lemon (juiced)
1 Tbsp apple cider vinegar
1 tsp honey
salt
freshly ground peppers
100 grams green Olives (pitted)

Steps:

  • Rinse arugula, spin dry, trim and tear into small pieces as needed. Rinse artichokes, trim as needed and cut into quarters. Trim mushrooms and cut into halves or quarters depending on size. Heat 2 tablespoons oil in a pan and sauté mushrooms together with artichokes for 2-3 minutes. Remove the pan from the heat and pour in lemon juice. Let cool slightly, add remaining oil, vinegar and honey, mix well and season with salt and pepper.
  • Cut olives in half. Arrange arugula and olive in salad bowls and cover with musroom and artichoke mixture. Serve immediately.

ARUGULA AND BABY ARTICHOKE SALAD



Arugula and Baby Artichoke Salad image

This healthy and delicious salad recipe is courtesy of chef Eric Ripert.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 7

8 ounces arugula, washed and dried
2 tablespoons pistachios, chopped
24 (1-inch) Croutons
Fine sea salt and freshly ground black pepper
2 tablespoons Sherry Vinaigrette
Sauteed Artichokes
1 ounce Parmesan cheese, shaved

Steps:

  • Place arugula, pistachios, and croutons in a large bowl; season with salt and pepper. Drizzle with vinaigrette and toss gently to combine.
  • Place place some of the artichokes in the center of a serving plate. Top with salad. Garnish with remaining artichokes and Parmesan. Serve immediately.

CHICKPEA, ARTICHOKE HEART, AND TOMATO SALAD WITH ARUGULA



Chickpea, Artichoke Heart, and Tomato Salad With Arugula image

From Vegetarian Times May/June 2010: The hearty 3/4 cup serving of chickpeas in this salad packs about 11 grams of protein and 9 grams of fiber. Artichoke hearts, tomatoes, and baby arugula add a rainbow of antioxidants, including lycopene, beta-carotene, and vitamin C. Nutrition facts: 345 calories, 13g protein, 15g fat

Provided by BB2011

Categories     Lunch/Snacks

Time 15m

Yield 3 cups, 2 serving(s)

Number Of Ingredients 9

1 1/2 cups cooked chickpeas or 1 (15 ounce) can chickpeas, rinsed and drained
0.5 (6 ounce) jar water-packed artichoke hearts, rinsed, drained, and sliced
1/2 cup small grape tomatoes, halved
1/3 cup chopped pitted kalamata olive (optional)
1/4 cup finely chopped parsley
1/4 cup balsamic vinaigrette
2 -3 drops sriracha sauce
2 cups baby arugula
1 ounce crumbled feta cheese (optional)

Steps:

  • Toss together chickpeas, artichoke hearts, tomatoes, olives (if using), and parsley in bowl.
  • Season vinaigrette with sriracha. Toss chickpea mixture with vinaigrette, then stir inarugula and feta, if using. Season with salt and pepper, if desired.

EASY ARUGULA SALAD



Easy Arugula Salad image

So easy even I could make it, and I am a beginning cook! It looks very presentable for guests and takes only minutes

Provided by KELLID26

Categories     Salad     Green Salad Recipes     Arugula Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 9

4 cups young arugula leaves, rinsed and dried
1 cup cherry tomatoes, halved
¼ cup pine nuts
2 tablespoons grapeseed oil or olive oil
1 tablespoon rice vinegar
salt to taste
freshly ground black pepper to taste
¼ cup grated Parmesan cheese
1 large avocado - peeled, pitted and sliced

Steps:

  • In a large plastic bowl with a lid, combine arugula, cherry tomatoes, pine nuts, oil, vinegar, and Parmesan cheese. Season with salt and pepper to taste. Cover, and shake to mix.
  • Divide salad onto plates, and top with slices of avocado.

Nutrition Facts : Calories 256.5 calories, Carbohydrate 10 g, Cholesterol 4.4 mg, Fat 23.2 g, Fiber 5.9 g, Protein 6.2 g, SaturatedFat 3.7 g, Sodium 381.3 mg, Sugar 1.2 g

ARUGULA SALAD WITH ARTICHOKE, RICOTTA SALATA AND PUMPKIN SEEDS



Arugula Salad With Artichoke, Ricotta Salata and Pumpkin Seeds image

Provided by Molly O'Neill

Categories     salads and dressings

Time 1h15m

Yield 6 servings

Number Of Ingredients 20

4 globe artichokes
1 lemon, halved
2 tablespoons olive oil
2 heads garlic, peeled and halved crosswise
1 1/2 cups white wine
1/2 cup Champagne vinegar
8 large sprigs fresh tarragon
1 bay leaf
1 sprig thyme
10 black peppercorns
1 quart chicken stock, homemade or low-sodium
2 cups water
1/4 cup grapeseed oil
1/4 cup extra-virgin olive oil
Salt and pepper to taste
1 bunch arugula, rinsed, stems removed
1 head frisee, rinsed, stems removed
1/4 pound ricotta salata cheese, thinly sliced or shaved
1/4 cup toasted green pumpkin seeds
1/4 cup pumpkin-seed oil

Steps:

  • Slice the top 1/3 off each artichoke. Remove the outer leaves and rub the artichoke with lemon.
  • Heat the oil in a pot, and saute the garlic for 5 minutes or until golden. Add the wine and vinegar and bring to a low boil for 10 minutes, until it is reduced by half. Add the herbs, peppercorns, stock and water. Add the artichokes, bring them to a boil and simmer until tender, about 30 minutes. Remove the artichokes and cool.
  • Strain the braising liquid, discarding the garlic and herbs, and measure 2 cups. Pour the liquid in a small saucepan and simmer until reduced to 1/2 cup, about 15 minutes. Set aside to cool.
  • Remove the cooked artichokes' leaves, scoop out the chokes and slice each heart into 8 pieces.
  • Put the reduced braising liquid in a blender on low, and drizzle in the oils. Season to taste.
  • Toss the arugula, frisee and artichoke hearts with the vinaigrette. Divide among 6 plates. Arrange the cheese on top and sprinkle with the pumpkin seeds. Drizzle the pumpkin-seed oil around the perimeter and serve.

TUSCAN CHICKEN SALAD WITH ARUGULA AND ARTICHOKES



Tuscan Chicken Salad with Arugula and Artichokes image

Here's an elegant Tuscan salad for two, made with grilled chicken and artichoke hearts over a bed of arugula and romaine lettuce.

Provided by My Food and Family

Categories     Home

Time 46m

Yield 2 servings

Number Of Ingredients 7

1/2 cup KRAFT Tuscan House Italian Dressing
2 small boneless skinless chicken breasts (1/2 lb.)
2 cups each torn arugula and romaine lettuce
1 can (14 oz.) quartered artichoke hearts, drained
2 plum tomatoes, cut into wedges
1/2 cup KRAFT Finely Shredded Italian* Five Cheese Blend
4 fresh basil leaves, cut into thin strips

Steps:

  • Pour 1/4 cup dressing over chicken in shallow dish; turn to coat both sides of each breast. Refrigerate 30 min. to marinate.
  • Heat grill to medium heat. Remove chicken from marinade; discard marinade. Grill chicken 6 to 8 min. on each side or until done (165°F). Cut into strips.
  • Combine arugula and romaine; place on platter. Top with artichokes, tomatoes, chicken, remaining dressing, cheese and basil.

Nutrition Facts : Calories 510, Fat 28 g, SaturatedFat 7 g, TransFat 0 g, Cholesterol 90 mg, Sodium 1070 mg, Carbohydrate 25 g, Fiber 6 g, Sugar 9 g, Protein 38 g

More about "artichoke arugula salad recipes"

ARUGULA AND ARTICHOKE SALAD RECIPE - COOKING CHANNEL
arugula-and-artichoke-salad-recipe-cooking-channel image
2014-06-16 Directions. Using a paring knife, remove the outer leaves of the artichokes and trim down to the chokes. Use a vegetable peeler to remove …
From cookingchanneltv.com
Cuisine Italian
Category Appetizer
Servings 4
Total Time 5 mins


ARUGULA SALAD WITH SHAVED ARTICHOKES RECIPE | MYRECIPES
arugula-salad-with-shaved-artichokes-recipe-myrecipes image
2016-04-09 Stir together 4 to 6 cups water (enough to cover artichokes) and remaining 1/4 cup lemon juice in a large bowl. Trim about 2 inches from top of …
From myrecipes.com
Servings 6
Calories 125 per serving
Total Time 30 mins


JERUSALEM ARTICHOKE AND ARUGULA SALAD WITH PARMESAN RECIPE
2004-10-07 Combine Jerusalem artichokes, arugula, and Parmesan in large bowl. Drizzle with vinaigrette and toss to coat. Divide among 6 plates and serve. Because Jerusalem artichokes discolor quickly, peel ...
From epicurious.com


LEMONY ARUGULA SALAD - DEBRA KLEIN | EASY PLANT BASED RECIPES
2021-08-19 Instructions Directions: Wash arugula and spin dry.; Drain artichokes and cut lengthwise into quarters. Halve the avocado, scoop out each side with a …
From debraklein.com


BEST ARUGULA PASTA SALAD - RELUCTANT ENTERTAINER
2019-09-01 Instructions. Boil pasta in salted water according to package directions for al dente. When pasta is cooked, al dente, set aside and allow it to cool. When pasta has cooled, toss the pasta with baby arugula, sun dried tomatoes, artichoke hearts, tomatoes, basil, feta cheese, oil, and salt and pepper to taste. Refrigerate and serve.
From reluctantentertainer.com


ARTICHOKE POTATO SALAD WITH ARUGULA — THE FOREST FEAST
2014-07-11 My mom puts sweet pickles (cornichons) in her potato salad, and I thought I’d try a twist on that by adding marinated artichoke hearts. They add some vinegary tang which I like. Plus the spiciness of the arugula makes for a good combo. Happy outdoor summer dining! This recipe was part of a fun summer BBQ menu that I put together for InStyle ...
From theforestfeast.com


ARTICHOKE-AND-ARUGULA SALAD - APPETIZERS - NEW YORK MAGAZINE
Instructions. Vinaigrette Place the first seven ingredients in a bowl, and slowly drizzle in the oil, whisking continuously. Salad Put the artichokes and stock in a saucepan, and simmer for 15 ...
From nymag.com


ARTICHOKE AND OLIVE ARUGULA SALAD - BRAVABOD
PT15M 2 ounces drained artichoke hearts, packed in oil (about 1/2 cup) 1 1/2 ounces arugula (about 2 large handfuls) 1 1/2 ounces radicchio, chopped (about 3/4 cup) 8 pitted green or black olives, sliced 1 medium roma tomato (about 1/2 cup chopped) 1/2 cup cooked chickpeas 3 tablespoons extra-virgin olive oil 1 tablespoon good quality balsamic vinegar 1/2 teaspoon …
From bravabod.com


ITALIAN MARINATED ARTICHOKE SALAD RECIPE | WHOLESOME YUM
2019-04-03 Instructions. Tap on the times in the instructions below to start a kitchen timer while you cook. In a large bowl, combine all the salad ingredients. In a small bowl, whisk together the dressing ingredients, until emulsified. Drizzle the dressing over the salad and toss to coat.
From wholesomeyum.com


PASTA ARTICHOKE SALAD : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Vegetarian Recipe. Vegetarian Burger Recipes Using Beans Air Fryer Indian Vegetarian Recipes Recipes With Beans Vegetarian ...
From recipeschoice.com


TUSCAN-STYLE NEW YORK STRIP & ARUGULA-ARTICHOKE SALAD RECIPE
Add sliced artichokes, arugula, and thinly vertically sliced onion to bowl; toss gently to combine. Step 5. Place steak, potato slices, and lemons on grill rack coated with cooking spray. Grill steak 4 minutes on each side or until desired degree of doneness. Grill potatoes for 3 minutes on each side or until tender.
From myrecipes.com


ARTICHOKE ARUGULA SALAD RECIPE
Get one of our Artichoke arugula salad recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 98% Arugula Salad with Berry Dressing How to make a refreshing salad for the spring and summer months? This arugula salad with berry dressing recipe makes you. Bookmark. 45 min; 4 Yield; 98% Salade Nicoise This salade Nicoise …
From crecipe.com


ARUGULA AND ARTICHOKE SALAD — A CURIOUS COOK: VEGETARIAN RECIPES …
2020-03-05 The contrasting textures and flavors make this salad extra tasty: the spicy arugula vs. the creamy artichokes. The fried shallots vs. the acidic lemon. It’s quick, uses pantry ingredients, and is so delicious.
From acuriouscook.com


ARUGULA SALAD WITH SHAVED ARTICHOKES RECIPE | HEALTH.COM
Step 2. Process mayonnaise, Parmesan, garlic, 2 tablespoons water, 1 tablespoon of the lemon juice, 1 teaspoon black pepper and 1/2 teaspoon salt …
From health.com


ARUGULA SALAD WITH ARTICHOKES, OLIVES & FETA | COOK FOR YOUR LIFE
Directions. In the bottom of a large bowl, mix the Basic Vinaigrette with the artichokes, olives, and tomatoes. Pile the arugula and feta cheese on top and set aside until you are ready to eat. Just before serving, toss everything together to combine.
From cookforyourlife.org


RAW ARTICHOKE, ARUGULA, & SHAVED PARMESAN CHEESE SALAD
2014-05-27 Once all the artichokes have been sliced and tossed in the lemon juice, arrange the artichokes on top of the arugula. Divide the cheese shavings over the artichokes. In a small bowl, whisk together the dressing ingredients until emulsified, then drizzle some over each salad plate. Serve immediately topped with some fresh cracked black pepper.
From italianfoodforever.com


AUTHENTIC ITALIAN ARUGULA SALAD RECIPE WITH ARTICHOKES AND …
2018-02-01 In Chile, they make a salad similar to an Artichoke Carpaccio. The Italians prepare this traditional dish with thin slices of raw beef topped with artichokes and cheese. The Chileans have taken it a step further with the addition of arugula and mushrooms; creating a robust green leaf salad. I enjoy the flexibility of this salad. The combination ...
From culinarybutterfly.com


SIMPLE ARUGULA ARTICHOKE SALAD WITH LEMON AND PARMESAN CHEESE
2017-03-26 1/3 cup freshly grated parmesan cheese. DIRECTIONS. Add lettuce to a bowl. Cut artichoke pieces in half. Squeeze lemon juice. Add olive oil. Mix in parmesan and cheese and sprinkle some extra on top for presentation. TIPS. Wait to dress the salad until you’re ready to eat to avoid soggy lettuce.
From sydnestyle.com


ROASTED ARTICHOKE ARUGULA SALAD - THE THOMPSON KITCHEN
2020-09-01 Spread into a single layer and roast for 13-15, flip and roast for 5-7 minutes more, or until golden. Set aside. In a large bowl mix arugula, manchego cheese, marcona almonds, and artichokes. Top with lemon juice, about 3 tablespoons olive oil, and a few pinches of flaky sea salt. Toss until arugula is evenly coated.
From thethompsonkitchen.com


FARRO SALAD WITH ARUGULA, ARTICHOKES & PISTACHIOS RECIPE
Instructions Checklist. Step 1. Whisk lemon juice and oil in a salad bowl. Stir in farro, arugula, mint, basil, artichoke, and salt. Sprinkle with pistachios, pomegranate seeds, and goat cheese.
From eatingwell.com


ARUGULA SALAD WITH ARTICHOKE, OLIVE & SUN-DRIED TOMATOES
2019-05-07 An easy arugula salad is served with artichokes, sun-dried tomatoes and olives for a healthy side salad that goes well with any dish. It’s good enough to enjoy as a main salad too. If you are bored of the packed leaf salads or spinach salads, then try the arugula leaf. It can be served as a simple side salad with just a drizzle of olive oil and seasoning. It has enough …
From divaliciousrecipes.com


ARUGULA SALAD WITH ARTICHOKES AND TOMATOES RECIPE - EAT …
Drain artichokes and olives. Rinse tomatoes, pat dry and cut in halves. Rinse arugula and pat dry well. Mix oil and vinegar and season with salt, pepper and sugar. Toss salad ingredients with vinaigrette and arrange on plates. Garnish with Parmesan.
From eatsmarter.com


357 ARTICHOKE RECIPES | RECIPELAND
357 artichoke recipes with ratings, reviews and recipe photos. From Artichoke and Baby Arugula Salad with Balsamic Vinaigrette to Five Bean, Artichoke and Sundried Tomato Salad with Greens and Toasted Almonds.
From recipeland.com


ARTICHOKE ARUGULA SALAD WITH PARMESAN : RECIPES : COOKING …
Preheat the broiler. Toss the artichokes with 1 tablespoon of oil, 1/4 teaspoon salt and pepper to taste. Broil until browned on all sides, stirring occasionally, 5 to 7 minutes. Set aside. Toss the arugula with the fennel and artichokes in a large bowl. Whisk together the vinegar, mustard, the remaining 1 tablespoon oil, 2 teaspoons water, 1/4 ...
From cookingchanneltv.com


EASY CHICKPEA ARTICHOKE SALAD - AMEE'S SAVORY DISH
2011-07-19 3 tablespoon red wine vinegar. ⅓ cup olive oil. ¼ teaspoon sea salt. ⅛ teaspoon fresh ground black pepper. Directions: Chop artichokes and onion. Combine arugula (or watercress), chickpeas, onions, and artichokes. Whisk together vinegar, oil, salt, and pepper until blended, add to salad. Toss it all together in a bowl and serve.
From ameessavorydish.com


JERUSALEM ARTICHOKE AND ARUGULA SALAD WITH PARMESAN RECIPE
2004-09-30 Step 2. Combine Jerusalem artichokes, arugula, and Parmesan in large bowl. Drizzle with vinaigrette and toss to coat. Divide among 6 plates and serve. SUBSCRIBE. SPRING SALE: Get unlimited recipes ...
From bonappetit.com


ARTICHOKE ARUGULA SALAD | SAVORY
Artichoke Arugula Salad. Serves 4 Ready in 10mins Prep time 10mins. Cooking time--- 169 calories per serving. Print recipe Serve as a side salad with steak or roast chicken or mix with 1 can drained cannellini beans to make a light but satisfying main course lunch salad. Ingredients. 1 (6 oz) jar marinated artichoke hearts; 1 tbsp lemon juice; 2 tbsp honey; 1/2 (5 oz) pkg …
From savoryonline.com


RECIPE - BABY ARTICHOKE SALAD WITH ARUGULA, PINE NUTS & PARMESAN
Cook until tender, 15 to 20 minutes. Transfer to baking tray to cool. Discard garlic, herbs and any lemon seeds. When cool, toss artichokes with a little lemon vinaigrette. (Artichokes will keep, covered and refrigerated for 3 days. Bring to room temperature before using.) 4 To serve the salad, place arugula in bowl with salt and pepper ...
From lcbo.com


ERIC RIPERT'S ARTICHOKE, FENNEL AND ARUGULA SALAD - KEEPRECIPES
2. Sprinkle fennel with a pinch of salt and lemon juice and set aside until crisp-tender, 5-10 minutes. Quarter artichokes. 3. In a large bowl, toss arugula with a pinch of salt. Gently toss artichokes, fennel and goat's cheese together with arugula. Toss in half the vinaigrette, or enough to lightly coat all ingredients, and season with salt ...
From keeprecipes.com


ARUGULA SALAD WITH BRAISED ARTICHOKE HEARTS - CHRISTINA COOKS
The delicate bitterness of arugula is offset by the yumminess of the artichoke hearts, both working to relax our livers, keeping calm and cool. With the added nutrition of toasted hempseeds and oil, showcasing essential fatty acids, this is a salad to be reckoned with. Makes 4-5 servings. Ingredient List: 4 globe artichokes, halved lengthwise
From christinacooks.com


ARUGULA AND ARTICHOKE SALAD - SAVORY ONLINE
Arugula and Artichoke Salad. Serves 4 Ready in 10mins Prep time 5mins. Cooking time 5mins. 169 calories per serving. Print recipe This simple salad balances the pepperiness of arugula with the bright acidity of champagne vinegar, the richness of pine nuts, and the earthiness of artichokes. Ingredients. 1/4 cup pine nuts; 1 (12 oz) jar marinated quartered artichokes; 3 …
From savoryonline.com


ARTICHOKE AND ARUGULA SALAD RECIPE | PCC COMMUNITY MARKETS
Directions. In a small bowl, mix together garlic, mustard, lemon juice and sherry vinegar. Drizzle in oil, while whisking, to create an emulsified vinaigrette. Season to taste with salt and pepper. In a large bowl, combine arugula, beans, artichoke hearts, Parmesan and hazelnuts. Drizzle with vinaigrette and serve immediately.
From pccmarkets.com


ARTICHOKE AND BABY ARUGULA SALAD WITH BALSAMIC VINAIGRETTE
For the vinaigrette: Whisk together olive oil, vinegar, and garlic in a small bowl. Season with salt and pepper to taste. For the salad: Toss together arugula, artichoke hearts, olives and vinaigrette. Top with tomatoes, Parmesan, and chives (or green onions). Season with salt and freshly ground black pepper to taste.
From recipeland.com


ARUGULA, CUCUMBER, ARTICHOKE & CHICKEN SALAD - OPTIMISING …
Place the chicken in the press for 6 minutes or if cooking in a frying pan, 5 minutes a side, or until the chicken is cooked through. Check by cutting in half, no pink should show. While the chicken is cooking, place the arugula, cucumber, and artichoke in a salad bowl. Squeeze over the lemon, drizzle over the olive oil, sprinkle the sea salt ...
From optimisingnutrition.com


EASY FENNEL ARUGULA SALAD - GASTROPLANT
2022-05-11 Slice the base and stalk of the fennel bulb as thinly as possible. Make your slices of the bulb horizontal so the pieces come out semicircular. Cut the fronds into bite-size or smaller. Combine all the solid ingredients in a bowl, including the fennel. Combine the dressing ingredients in a small bowl and stir briefly.
From gastroplant.com


Related Search