Arugula And Watermelon Salad Recipes

WATERMELON AND ARUGULA SALAD

Watermelon and Arugula Salad image

Provided by Ina Garten

Time 15m

Yield 6 servings

Number Of Ingredients 7

Ingredients

1/2 pound baby arugula leaves
2 pounds seedless watermelon, 3/4-inch-diced (3 pounds with the rind)
1/3 cup good olive oil
1/4 cup freshly squeezed lemon juice (2 lemons)
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
1/2-pound chunk Parmesan cheese

Steps:

Place the arugula and watermelon in a large bowl. In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper. Pour enough dressing on the arugula to moisten. Toss well and place on 6 salad plates.
With a very sharp knife or a vegetable peeler, shave the Parmesan into large shards and sprinkle them on the arugula and watermelon. Sprinkle with salt and serve.

ARUGULA, WATERMELON AND FETA SALAD

Arugula, Watermelon and Feta Salad image

Provided by Ina Garten

Categories appetizer

Yield 4 servings

Number Of Ingredients 11

Ingredients

1/4 cup freshly squeezed orange juice
1/4 cup freshly squeezed lemon juice (2 lemons)
1/4 cup minced shallots (1 large)
1 tablespoon honey
1/2 cup good olive oil
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
6 cups baby arugula, washed and spun dry
1/8th seedless watermelon, rind removed, and cut in 1-inch cubes
12 ounces good feta cheese, 1/2-inch diced
1 cup (4 ounces) whole fresh mint leaves, julienned

Steps:

Whisk together the orange juice, lemon juice, shallots, honey, salt, and pepper. Slowly pour in the olive oil, whisking constantly, to form an emulsion. If not using within an hour, store the vinaigrette covered in the refrigerator.
Place the arugula, watermelon, feta, and mint in a large bowl. Drizzle with enough vinaigrette to coat the greens lightly and toss well. Taste for seasonings and serve immediately.

ARUGULA AND WATERMELON SALAD

Arugula and Watermelon Salad image

An interesting mix of arugula, watermelon, and feta cheese creates one great summer salad! I like sauteeing and caramelizing the onions for a sweeter salad.

Provided by Joshua

Categories Salad Fruit Salad Recipes

Time 20m

Yield 12

Number Of Ingredients 5

Ingredients

2 (5 ounce) packages arugula
½ large watermelon, seeded and cubed
1 red onion, sliced
1 cup crumbled feta cheese
1 ½ cups balsamic vinaigrette

Steps:

Toss the arugula, watermelon, red onion, and feta cheese with the balsamic vinaigrette in a large bowl. Serve cold.

Nutrition Facts : Calories 245 calories, Carbohydrate 33.5 g, Cholesterol 11.1 mg, Fat 12.4 g, Fiber 2 g, Protein 4.8 g, SaturatedFat 3 g, Sodium 499.9 mg, Sugar 25.6 g

WATERMELON, FETA, AND ARUGULA SALAD WITH BALSAMIC GLAZE

Watermelon, Feta, and Arugula Salad with Balsamic Glaze image

Provided by Fred Thompson

Categories Salad Fourth of July Vegetarian Quick & Easy Low Cal High Fiber Dinner Lunch Feta Watermelon Arugula Healthy Bon Appétit Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher

Yield Makes 8 servings

Number Of Ingredients 4

Ingredients

1 5-ounce package baby arugula
8 cups 3/4-inch cubes seedless watermelon
1 7-ounce package feta cheese, crumbled
2 tablespoons balsamic vinegar glaze

Steps:

Arrange arugula over large platter. Scatter watermelon, then feta over. Drizzle with balsamic glaze and sprinkle with pepper.

WATERMELON AND FETA SALAD WITH ARUGULA AND SPINACH

Watermelon and Feta Salad with Arugula and Spinach image

Sweet, salty, and refreshing salad with a little bite.

Provided by BamaHaole

Categories Salad Green Salad Recipes Spinach Salad Recipes

Time 20m

Yield 4

Number Of Ingredients 9

Ingredients

3 tablespoons extra-virgin olive oil
2 teaspoons white balsamic vinegar
½ teaspoon kosher salt
2 cups arugula
2 cups baby spinach leaves
1 cup thinly sliced red onion
1 cup grape tomatoes, halved
½ cup crumbled feta cheese
2 cups bite sized watermelon chunks

Steps:

Whisk the olive oil, white balsamic vinegar, and salt together in a small bowl; set aside.
Combine the arugula, spinach, onions, and tomatoes in a large salad bowl. Drizzle the vinaigrette over the salad mixture; toss to coat. Add the feta cheese and watermelon to serve.

Nutrition Facts : Calories 190.8 calories, Carbohydrate 12.3 g, Cholesterol 16.7 mg, Fat 14.5 g, Fiber 1.7 g, Protein 4.5 g, SaturatedFat 4.3 g, Sodium 469.8 mg, Sugar 7.4 g

WATERMELON, ARUGULA, AND PINE NUT SALAD

Watermelon, Arugula, and Pine Nut Salad image

While the ingredients can all be prepped ahead, the greens should be tossed through this simple salad just before serving.

Categories Salad Appetizer No-Cook Vegetarian Quick & Easy Feta Watermelon Pine Nut Arugula Summer Gourmet Pescatarian Wheat/Gluten-Free Peanut Free Soy Free No Sugar Added Kosher

Yield 4 first-course servings

Number Of Ingredients 10

Ingredients

1 tablespoon fresh lemon juice
1 tablespoon red-wine vinegar
1/2 teaspoon table salt, or to taste
2 tablespoons extra-virgin olive oil
3 cups cubed (1/2 to 3/4 inch) seeded watermelon, drained (from a 2 1/2-lb piece, rind discarded)
6 cups baby arugula (6 oz)
1/4 cup pine nuts (1 oz)
1/3 cup crumbled feta or ricotta salata (1 1/2 oz)
Coarsely ground black pepper to taste
Fleur de sel to taste (optional)

Steps:

Whisk together lemon juice, vinegar, and salt in a large bowl, then add oil in a slow stream, whisking until emulsified.
Add watermelon, arugula, and pine nuts and toss to coat, then sprinkle with cheese, pepper, and fleur de sel (if using).

WATERMELON ARUGULA SALAD

Watermelon Arugula Salad image

Make and share this Watermelon Arugula Salad recipe from Food.com.

Provided by chia2160

Categories Melons

Time 10m

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

1 tablespoon fresh lemon juice
1 tablespoon white balsamic vinegar
2 tablespoons olive oil
salt and pepper
3 cups cubed seeded watermelon
6 cups baby arugula
1/4 cup pine nuts, toasted
1/3 cup crumbled feta cheese

Steps:

in a large bowl whisk together lemon juice, vinegar and olive oil.
add watermelon, arugula and nuts, toss to coat.
sprinkle with cheese, season with fresh ground salt and pepper to taste.

WATERMELON SALAD WITH ARUGULA AND FETA RECIPE BY TASTY

Watermelon Salad With Arugula And Feta Recipe by Tasty image

Here's what you need: small watermelon, fresh arugula, feta cheese, fresh lime juice, water, honey, salt, extra virgin olive oil

Provided by Joey Firoben

Categories Lunch

Yield 6 servings

Number Of Ingredients 8

Ingredients

1 small watermelon
3 cups fresh arugula
4 oz feta cheese, crumbled
3 tablespoons fresh lime juice
1 tablespoon water
2 tablespoons honey
salt, to taste
3 tablespoons extra virgin olive oil

Steps:

Using a sharp knife, cut off the top and bottom of the watermelon to reveal the red flesh and create flat surfaces on both sides. Stand the watermelon upright, and slice off the remaining peel so only the red core remains.
Cut the watermelon into roughly 1-inch (2 cm) cubes and transfer to a large bowl.
In a small bowl, whisk together the lime juice, water, honey, and salt.
While whisking, gradually add the oil in a very slow, steady stream to create an emulsification. Set aside.
Add the arugula, feta, and honey lime dressing to the large bowl with the watermelon.
Toss the salad until well-combined, then divide between serving bowls.
Enjoy!

Nutrition Facts : Calories 231 calories, Carbohydrate 32 grams, Fat 11 grams, Fiber 1 gram, Protein 4 grams, Sugar 27 grams

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