Asian Carrots Recipes

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GLAZED CARROTS ASIAN STYLE



Glazed Carrots Asian Style image

This method of preparing carrots will have us all eating like Bugs Bunny! Preparation time: 10 minutes. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association.

Provided by Robyn Webb

Categories     Side Dish     Vegetables     Carrots     Glazed Carrot Recipes

Yield 6

Number Of Ingredients 7

6 large carrots, halved
3 tablespoons light soy sauce
3 tablespoons rice vinegar
2 cloves garlic, minced
2 teaspoons sesame oil
2 teaspoons minced fresh ginger root
¼ teaspoon Chinese five-spice powder

Steps:

  • Bring a large pot of water to boil, add the carrots and parboil for 5 minutes. Drain and rinse with cold water.
  • In a large glass dish, combine the remaining ingredients. Add the carrots and marinate for 30 minutes.
  • Prepare an outdoor grill with an oiled rack set 4 inches from the heat source. Using a oiled wire hinged vegetable basket or just directly on the rack ( whichever you find easier), grill the carrots, turning constantly for a total of 10 minutes, until slightly charred.

Nutrition Facts : Calories 50.3 calories, Carbohydrate 8.1 g, Fat 1.8 g, Fiber 2.1 g, Protein 1.2 g, SaturatedFat 0.3 g, Sodium 315.5 mg, Sugar 3.6 g

ASIAN CARROTS



Asian Carrots image

Make and share this Asian Carrots recipe from Food.com.

Provided by Parsley

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

1 1/2 teaspoons toasted sesame oil
4 carrots, peeled and sliced
1 tablespoon light soy sauce
1 teaspoon hoisin sauce
2 tablespoons orange juice (or pineapple juice or just water)
1/2 teaspoon grated gingerroot
1 1/2 tablespoons honey
1 tablespoon sesame seeds (toasting is optional)
1/8 teaspoon pepper (to taste)
salt, if needed, to taste

Steps:

  • Heat sesame oil in skillet on medium-high heat; add carrots, soy sauce, hoisin sauce, juice (or water) and ginger root. Reduce heat, cover and cook at a simmer and stir until carrots are crisp-tender (depends how small your carrot slices are).
  • Stir in the honey. Stir in well and cook until heated through.
  • Top with the sesame seeds. Season with pepper and salt, if needed.

Nutrition Facts : Calories 86.1, Fat 3, SaturatedFat 0.4, Sodium 315.5, Carbohydrate 14.6, Fiber 2.1, Sugar 10.4, Protein 1.6

ASIAN-STYLE HONEY GLAZED CARROTS



Asian-Style Honey Glazed Carrots image

These Asian-Style Honey Glazed Carrots are the perfect side dish pan fried to perfection with a sticky honey soy glaze, garlic & ginger.

Provided by Chrissie

Categories     Side Dish

Time 30m

Number Of Ingredients 9

4 cups sliced carrots ((about 12 large carrots))
2 tablespoons olive oil
4 tablespoons honey
2 tablespoons soy sauce
1 teaspoon garlic powder
1 teaspoon grated ginger ((or use 1/2 teaspoon powdered ginger))
1/2 teaspoon Sriracha (or your favourite hot sauce)
sliced green onions for serving
salt and pepper ((to taste))

Steps:

  • Heat a large skillet over medium heat and add the olive oil.
  • Slice the carrots (crinkle cut or standard slices both work fine).
  • Add the carrots to the hot pan and toss them in the olive oil. Cover the pan with a lid. Let them cook for several minutes, then toss them again.
  • In a small bowl, whisk together the honey, the soy sauce, the garlic powder and ginger, and Sriracha.
  • After the carrots have cooked, covered for about 7 to 8 minutes, pour the honey mixture over them and toss them well in the mixture.
  • Turn the heat to medium-low and continue to cook, stirring every few minutes, for about 8-10 more minutes until the carrots become just fork tender.
  • Remove them from the heat, add some sliced green onions, and serve.

Nutrition Facts : ServingSize 0.5 cup, Calories 93 kcal, Carbohydrate 15 g, Protein 1 g, Fat 4 g, SaturatedFat 1 g, Sodium 303 mg, Fiber 2 g, Sugar 12 g

ASIAN-INSPIRED CARROT HUMMUS



Asian-Inspired Carrot Hummus image

The roasted carrots bring sweetness and the ginger adds a little zing. This hummus has layers of warm, spicy flavors, it's economical, easy to make, and best of all, you know everything that's going into it. Serve with freshly cut veggies, pita chips, naan bread, tortilla chips, crackers, or crostini.

Provided by lutzflcat

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Hummus Recipes

Time 45m

Yield 6

Number Of Ingredients 15

2 large carrots, peeled and cut into 1 1/2-inch pieces
3 cloves garlic, peeled
2 teaspoons sesame oil
kosher salt to taste
1 (15 ounce) can garbanzo beans, drained (reserve liquid) and rinsed
¼ cup finely chopped roasted cashews
¼ cup seasoned rice vinegar (such as Nakano®)
3 tablespoons lime juice
2 tablespoons tahini
2 teaspoons freshly grated ginger
1 teaspoon Sriracha sauce, or to taste
½ teaspoon ground paprika
¼ teaspoon salt
1 drizzle sesame oil (optional)
1 tablespoon chopped cilantro

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with foil.
  • Distribute carrots and garlic cloves on the baking sheet. Drizzle with 2 teaspoons sesame oil and season with kosher salt; toss to coat.
  • Roast in the preheated oven until carrots are tender, stirring halfway through, about 25 minutes. Remove from the oven and allow carrots to cool to room temperature, 10 to 15 minutes..
  • Add the carrot-garlic mixture, garbanzo beans, cashews, rice vinegar, lime juice, tahini, ginger, Sriracha, paprika, and salt to a food processor; blend until well combined. Stream in the reserved bean liquid though the feed tube, one tablespoon at a time, until hummus is smooth and creamy and has reached desired consistency.
  • Taste, and adjust seasoning, if necessary. Transfer to a bowl, and garnish with a drizzle of sesame oil and chopped cilantro.

Nutrition Facts : Calories 147.8 calories, Carbohydrate 17.2 g, Fat 7.6 g, Fiber 3.6 g, Protein 4.4 g, SaturatedFat 1.2 g, Sodium 333.8 mg, Sugar 1.6 g

ASIAN SPICED ROASTED BABY CARROTS



Asian Spiced Roasted Baby Carrots image

The packages of the peeled baby carrots that you find the your grocery cuts back on the prep time for these babies!! A Sara Moulton recipe.

Provided by SkinnyMinnie

Categories     Vegetable

Time 38m

Yield 4 serving(s)

Number Of Ingredients 10

1 lb baby carrots
1 tablespoon vegetable oil
1/4 teaspoon kosher salt
2 tablespoons soy sauce
1 tablespoon butter, sliced
2 teaspoons fresh ginger, finely grated
2 teaspoons ground cumin
2 teaspoons sherry wine vinegar
1 teaspoon toasted sesame oil
1/4 teaspoon black pepper, freshly ground

Steps:

  • Preheat the oven to 450ºF.
  • Combine the carrots, oil and salt in a medium bowl.
  • Spread the carrots on a rimmed baking sheet and roast, stirring once, until tender and starting to brown, 20-25 minute.
  • Meanwhile, combine the soy sauce, butter, ginger, cumin, vinegar, sesame oil, and pepper in a large bowl.
  • When the carrots are tender, add them to the soy sauce mixture and toss until the butter melts and the carrots are completely coated.
  • Serve immediately.

Nutrition Facts : Calories 115.7, Fat 7.8, SaturatedFat 2.5, Cholesterol 7.6, Sodium 722.7, Carbohydrate 10.6, Fiber 2.3, Sugar 5.6, Protein 1.9

ASIAN CARROT SLAW



Asian Carrot Slaw image

A vegetable peeler shaves carrots into crisp ribbons, ideal for this elegant salad.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 15m

Number Of Ingredients 7

3/4 pound carrots, peeled and shaved with a vegetable peeler
4 scallions, thinly sliced
2 tablespoons rice vinegar
1 tablespoon vegetable oil
1 tablespoon sesame seeds, toasted if desired
1/2 teaspoon lime zest, plus 1 tablespoon fresh lime juice
Coarse salt and ground pepper

Steps:

  • In a bowl, combine carrots, scallions, vinegar, oil, sesame seeds, and lime zest and juice. Season with salt and pepper, and toss to combine.

Nutrition Facts : Calories 83 g, Fat 5 g, Fiber 2 g, Protein 2 g

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