Asian Grilled Salmon Low Carb Fabulous Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ASIAN GRILLED SALMON



Asian Grilled Salmon image

Ina Garten's Asian Grilled Salmon, from Barefoot Contessa on Food Network, is a light, quick main dish with salty-sharp flavors like Dijon and soy sauce.

Provided by Ina Garten

Categories     main-dish

Time 34m

Yield 6 servings

Number Of Ingredients 5

1 side fresh salmon, boned but skin on (about 3 pounds)
2 tablespoons Dijon mustard
3 tablespoons good soy sauce
6 tablespoons good olive oil
1/2 teaspoon minced garlic

Steps:

  • Light charcoal briquettes in a grill and brush the grilling rack with oil to keep the salmon from sticking.
  • While the grill is heating, lay the salmon skin side down on a cutting board and cut it crosswise into 4 equal pieces. Whisk together the mustard, soy sauce, olive oil, and garlic in a small bowl. Drizzle half of the marinade onto the salmon and allow it to sit for 10 minutes.
  • Place the salmon skin side down on the hot grill; discard the marinade the fish was sitting in. Grill for 4 to 5 minutes, depending on the thickness of the fish. Turn carefully with a wide spatula and grill for another 4 to 5 minutes. The salmon will be slightly raw in the center, but don't worry; it will keep cooking as it sits.
  • Transfer the fish to a flat plate, skin side down, and spoon the reserved marinade on top. Allow the fish to rest for 10 minutes. Remove the skin and serve warm, at room temperature, or chilled.

ASIAN GRILLED SALMON - LOW-CARB - FABULOUS!



Asian Grilled Salmon - Low-Carb - Fabulous! image

Make and share this Asian Grilled Salmon - Low-Carb - Fabulous! recipe from Food.com.

Provided by WJKing

Categories     Very Low Carbs

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

24 ounces salmon fillets, cut fillets to serve 4
1/4 cup vegetable oil
2 tablespoons soy sauce
2 tablespoons balsamic vinegar
2 tablespoons green onions, chopped
1 teaspoon brown sugar
1 -2 tablespoon garlic, minced
3/4 teaspoon gingerroot, grated
1/2 teaspoon crushed red pepper flakes (or more, to taste)
1/2 teaspoon sesame oil
1/8 teaspoon salt

Steps:

  • Place salmon fillets in a large zip-loc style plastic bag.
  • In a small bowl, whisk together remaining ingredients and pour over salmon.
  • Seal bag and refrigerate for at least 8 hours.
  • Preheat grill (or broiler if preparing indoors).
  • Remove salmon from marinade and place on a well-oiled grill five inches from heat source.
  • Grill for 5-10 minutes, until fish flakes easily when tested w/ a fork.
  • (Turn only once, halfway through cooking).

Nutrition Facts : Calories 360.6, Fat 21.6, SaturatedFat 3.2, Cholesterol 77.4, Sodium 704.8, Carbohydrate 4, Fiber 0.2, Sugar 2.6, Protein 35.7

ASIAN GRILLED SALMON



Asian Grilled Salmon image

From Ina Garten, a simple, flavorful way to make salmon. I have also broiled this instead of grilling. Perfect for a dinner party! Serve it warm or cold.

Provided by CarolAnn

Categories     Very Low Carbs

Time 20m

Yield 6 serving(s)

Number Of Ingredients 5

3 lbs fresh salmon fillets
2 tablespoons Dijon mustard
3 tablespoons soy sauce
6 tablespoons olive oil
1/2 teaspoon minced garlic

Steps:

  • Heat grill and brush rack with olive oil to prevent fish from sticking.
  • Whisk together the mustard, soy sauce, olive oil and garlic.
  • Drizzle about half of the marinade onto the salmon and allow it to sit about 10 minutes.
  • Place salmon skin side down on the hot grill; discard the marinade the fish was sitting in.
  • Grill salmon approximately 4-5 minutes on each side (or longer as you prefer).
  • Transfer the fish to a plate, skin-side down, and spoon the remaining marinade on top.
  • Allow fish to rest about 10 minutes.
  • Remove the skin and serve.

More about "asian grilled salmon low carb fabulous recipes"

LOW CARB KETO ASIAN SALMON - RESOLUTION EATS
low-carb-keto-asian-salmon-resolution-eats image
2017-09-26 2. In a small bowl, whisk together all ingredients and pour over salmon. Seal bag and refrigerate for at least 8 hours. 3. Preheat oven to 375 …
From resolutioneats.com
5/5 (3)
Total Time 35 mins
Category Entree
Calories 345 per serving


ASIAN BBQ GRILLED SALMON - FOODELICIOUSNESS
2019-11-07 Instructions. In a large bowl, whisk together hoisin sauce, rice vinegar, soy sauce, mirin, garlic chili paste, ginger, lime juice and zest, and garlic powder. Preheat grill on high and brush with oil. Place salmon fillets directly on grill, skin side down, and cook, 5 minutes. Using a heavy-duty spatula, carefully flip salmon and brush with ...
From foodeliciousness.com


ASIAN HONEY GLAZED SALMON AND GREEN BEANS - THE ENDLESS MEAL®
2019-06-14 Heat the oil in a large cast iron or non-stick, ovenproof frying pan over medium-high heat. Add the ginger and garlic and cook for 1 minute. Add 2 tablespoons of the honey, lime juice, and 2 tablespoons of water to the pan and bring it to a boil. Add the salmon fillets to the pan, bottom side facing down.
From theendlessmeal.com


GRILLED SALMON RECIPE | ASIAN SALMON RECIPE - ALLY'S KITCHEN
Put mixture in a saucepan and heat on a medium high blaze on grill. Add to this saucepan the remaining mandarin juice, sweet and spicy sauce, marmalade, salt and pepper. Reduce heat to medium low. Stir occasionally and let this cook about …
From allyskitchen.com


ASIAN GRILLED SALMON RECIPES - ALL INFORMATION ABOUT HEALTHY …
Ina Garten's Asian Grilled Salmon, from Barefoot Contessa on Food Network, is a light, quick main dish with salty-sharp flavors like Dijon and soy sauce. 73 People Used More Info ›› Visit site >
From therecipes.info


EASY GRILLED SALMON - LESS THAN 10 MINS - KETOFOCUS
Squeeze lemon over each filet. Start with the skin side up (flesh side down) and sear on direct high heat for 1-2 minutes. Use a spatula to turn the fish and place over indirect medium heat for 5-7 minutes. Cook until the internal temperature of …
From ketofocus.com


TOP 10 BEST LOW CARB SALMON RECIPES - DELISH
2020-12-17 As for the mirin (Japanese sweet rice wine), you can substitute dry white wine or rice wine vinegar. Get the Asian BBQ Grilled Salmon recipe. PARKER FEIERBACH. 2 of 10. Coriander Lime Grilled ...
From delish.com


ASIAN GRILLED SALMON | BLUGLACIER
Lay salmon filets skin side down on a plate or cutting board and spread half of the marinade evenly on the filets. Let the salmon sit for 10 minutes. Step 4: Cook the salmon on the grill for about 5 minutes on each side (may vary based on filet thickness). Then, plate the salmon and garnish with extra marinade. Serve hot or chilled with side ...
From bluglacier.com


KETO BROWN "SUGAR" GLAZED SALMON - CAST IRON KETO
2019-10-07 Instructions. Heat the avocado oil in a large 10.5” skillet over medium-high heat. Season the salmon with salt and place skin side down in the skillet. Cook 4-6 minutes until the skin easily releases from the pan, flip and continue to …
From castironketo.net


WORLD BEST GARLIC COOKING RECIPES : ASIAN GRILLED SALMON - LOW …
5 remove salmon from marinade and place on a well-oiled grill five inches from heat source. 6 grill for 5-10 minutes, until fish flakes easily when tested w/ a fork. 7 (turn only once, halfway through cooking).
From worldbestgarlicrecipes.blogspot.com


ASIAN GRILLED SALMON - LOW-CARB - FABULOUS! - MASTERCOOK
24 ounces salmon fillets, cut fillets to serve 4; 1⁄4 cup vegetable oil; 2 tablespoons soy sauce; 2 tablespoons balsamic vinegar; 2 tablespoons green onions, chopped
From mastercook.com


ASIAN GRILLED SALMON - LOW-CARB - FABULOUS! RECIPE
Healthy recipes - discover ChampsDiet healthy recipes, including healthy breakfasts, lunches, dinners and snacks. Good food ideas, family meal recipes. Good food ideas, family meal recipes. Skip to content
From champsdiet.com


LOW-FODMAP ASIAN GRILLED SALMON; GLUTEN-FREE, DAIRY
2020-06-19 Directions. Preheat your grill to high and brush with additional olive oil, or use a grill safe nonstick pan. Whisk together Dijon mustard, soy sauce, olive oil, and infused olive oil in a small bowl. Place salmon and HALF of the marinade into a bowl or resealable bag and let it sit for 15 minutes, flipping once.
From rachelpaulsfood.com


10 BEST LOW CARB SALMON RECIPES | YUMMLY
2022-06-05 red onion, large eggs, sweet corn, coconut oil, broccoli, ponzu and 6 more
From yummly.com


FLAKY GRILLED BBQ SALMON RECIPE | LIFE MADE SWEETER
2021-08-03 Place each piece of salmon on a piece of large parchment paper on top of a larger piece of heavy duty foil. Add lime slices and drizzle with a spoonful of marinade. Wrap up salmon tightly in the parchment/foil packets. Place the foil packets on the hot grill and cook for 10-13 minutes, flipping halfway through.
From lifemadesweeter.com


21+ BEST KETO LOW CARB SALMON SIDE DISHES - DITCH THE CARBS
2022-01-19 Lemon herb couscous is a popular side dish to serve with salmon. Instead of the grain bowl, make this Cauliflower Couscous. There are less than 3g net carbs in each serving! Cauliflower Couscous Recipe (With Dukkah) A wonderful healthy low-carb vegetarian dish, straight from the Mediterranean. Easy Cauliflower Couscous.
From ditchthecarbs.com


LOW-CARB SIMPLE "BROWN SUGAR" GRILLED SALMON (THM:FP) - BRIANA …
2017-04-17 Pour the mixture over the salmon and use your hands to coat the filets. Do this quickly before the coconut oil solidifies. (Make sure the filets are completely thawed for best results.) Grill the salmon for 2-4 minutes on each side (I grill the skin side first) or just until the fish flakes to the touch of a fork.
From briana-thomas.com


GRILLED SALMON RECIPE | MANTITLEMENT
2022-06-13 Instructions. Take the salmon out of the refrigerator 15 minutes before grilling. Preheat the grill to a medium-high heat, about 375 – 400 degrees. Season the tops of the salmon filets with the Old Bay, salt and pepper. Oil the grill or spray the grates with non-stick spray. Add the salmon filets to the grill, skin side down.
From mantitlement.com


LOW-CARB TERIYAKI SALMON (KETO-FRIENDLY) - SIMPLY SO HEALTHY
Instructions. In an 8" X 8" baking dish, whisk together the ginger, garlic, soy sauce, allulose, rice wine vinegar, and two teaspoons of the avocado oil (reserving the other two teaspoons for later). Place salmon fillets on top of the marinade, then turn so that both sides are coated with the liquid.
From simplysohealthy.com


20-MINUTE ASIAN SALMON - HEALTHY RECIPES BLOG
2022-04-17 Place the salmon pieces on the foil and spray them with oil. In a small saucepan, whisk together the soy sauce and cornstarch. Add the honey, hot sauce, minced garlic and minced ginger, whisking to combine. Heat the glaze over medium-low heat, whisking often, for 2-3 minutes, until it thickens into a syrup. Remove from heat.
From healthyrecipesblogs.com


THE 8 BEST KETO SALMON RECIPES EVER [UPDATED 2022]
2018-09-06 This pan-seared salmon with creamy avocado sauce is the perfect keto salmon recipe. It’s amazing how well the avocado sauce goes with salmon, and the cream and olive oil make the sauce thinner while proving even more healthy fats. After that, some fresh basil is added to give a well-balanced, fresh and delicious taste, like a pesto sauce.
From ecstatichappiness.com


ASIAN GRILLED SALMON MARINADE (5 INGREDIENTS ... - COOKING FOR KEEPS
2020-08-28 Instructions. Add the soy sauce, honey, sambal oelek, rice vinegar, and ginger (if using) to a plastic bag or shallow baking dish. Whisk to combine. Add salmon filets and coat in the marinade. Marinate for 30 minutes to 1 hour, flipping the salmon to coat again halfway through marinating.
From cookingforkeeps.com


ASIAN GRILLED SALMON - LOW-CARB - FABULOUS! RECIPE - FOOD.COM
Oct 16, 2018 - This amazing recipe was shared on a low-carb (diabretic lifestyle) group I'm part of. We LOVE this! Oct 16, 2018 - This amazing recipe was shared on a low-carb (diabretic lifestyle) group I'm part of. We LOVE this! Pinterest. Today. Explore. When the auto-complete results are available, use the up and down arrows to review and Enter to select. Touch device …
From in.pinterest.com


20 BEST LOW CARB ASIAN RECIPES - I BREATHE I'M HUNGRY
2017-07-07 9. Chicken wings are always a winner and this low carb Bacon Wrapped Asian Chicken Wings recipe from IBIH is no exception. A little sweet, a little spicy, but most importantly wrapped in BACON and cooked until crispy on the outside, tender and juicy on the inside! 10.
From ibreatheimhungry.com


15 HEALTHY KETO SALMON RECIPES (LOW CARB SALMON RECIPES
2022-01-07 These keto salmon recipes are quick and easy to prepare with a healthy twist: they're all super low in carbs! Salmon is a lean protein that’s packed with omega-3 fatty acids. It’s also high in vitamin D while low in calories. Table of Contents. 1. Keto Creamy Lemon Garlic Salmon Recipe; 2. Spicy Salmon Poppers; 3. Grilled Salmon Kabobs with ...
From ketodietyum.com


ASIAN SALAD SALMON IS HEALTHY, FLAVORFUL, LOW CARB AND GLUTEN FREE.
One of the keys to this recipe is marinading the salmon.The combination of soy sauce, honey, fresh grated ginger, sesame oil, garlic and rice vinegar make it taste delicious. In order to get the maximum flavor you should let the salmon sit in the marinade for a minimum of two hours and up to 8 hours if possible. The longer the better.
From anothertablespoon.com


GRILLED ASIAN SALMON DINNER RECIPE HEALTHY - THE GIRL WHO ATE …
2018-07-28 Whisk together all the ingredients except for the fish in a bowl, and pour into a resealable plastic bag. Add the salmon fillets, turning to coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for at least 1 hour, turning occasionally. Preheat an outdoor grill for medium heat, and lightly oil the grate.
From the-girl-who-ate-everything.com


KETO SALMON RECIPE WITH CARAMELISED FENNEL (SLOW CARB …
2020-11-12 It’s a really healthy recipe too. It’s a low carb salmon dish (about 25g per person) and the salmon is fully loaded with vitamins and healthy fats. The peas and fennel finish things off perfectly, with lots more vitamins and a good dose of fibre too. Best of all, this keto salmon recipe only uses 6 ingredients. If you fancy giving it a go ...
From gatherfoodblog.com


THE 11 BEST HEALTHY SALMON RECIPES | LOWCARBINGASIAN
2022-05-25 Oven – baked salmon sliced salmon fillets at 425F for 8-10 minutes or until meat easily flakes off. Note – time will vary depending on thickness. Pan Fry – add cooking oil to fry pan and sear salmon on medium high heat covered for 1-3 minutes per side. Note – time will vary depending on thickness. Raw – make sure to use sashimi grade ...
From lowcarbingasian.com


SALMON WITH AVOCADO SALSA - GIMME DELICIOUS FOOD
Instructions. Stir the olive oil, garlic, and spices in a small bowl. Brush or rub salmon with the spice mixture. Heat a large heavy-duty (preferably non-stick) pan or grill medium-high heat. Add salmon to the pan and cook for 5-6 minutes per side. Remove from pan, top with avocado salsa and serve immediately.
From gimmedelicious.com


100+ LOW CARB AND KETO SALMON RECIPES - OH SNAP! LET'S EAT
2020-10-11 Pan Seared Salmon with Spinach and Mushrooms. Poached Salmon with Lemon, Rosemary & Capers. Cajun Salmon with Shrimp & Cream Sauce. Pan Seared Lemon Basil Salmon. Spinach Salmon Burgers. 10 Minute Blackened Salmon. Crispy Salmon with Creamy Shirataki Noodles. Crispy Coconut Pan-Fried Salmon.
From ohsnapletseat.com


LOW-CARB ASIAN-STYLE PAN-FRIED SALMON - OSHēN
Meal Type Main Course Cooking Time 25 minutes Yields 2 People Ingredients 2 pre-cut Oshēn Salmon fillets 2 Tbsp. Soy sauce 1 Tbsp. Sesame oil 1 Tbsp. rice vinegar 1 tsp. ginger, minced ¼ cup honey ½ tsp. sesame seeds 1 tsp. extra virgin olive oil Preparation Turn off the oven: This salmon recipe calls for some major pa
From oshensalmon.com


LOW-CARB ASIAN-STYLE PAN-FRIED SALMON RECIPE - OSHēN
Once mixed, place pre-cut salmon fillets into the bowl and coat evenly. Step 2. Make sure salmon is seasoned on both sides. Then, place salmon in the pan to sear with a pinch of olive oil on medium heat for four minutes for each side. Set aside. Step 3. Remove salmon from pan and garnish with sesame seeds. Pair with fresh vegetables and one cup ...
From oshensalmon.com


ASIAN GRILLED SALMON - ALL INFORMATION ABOUT HEALTHY RECIPES AND ...
Grilled Asian salmon - Mayo Clinic tip www.mayoclinic.org. In a shallow glass dish, combine sesame oil, soy sauce, ginger and vinegar. Add the salmon and turn to coat all sides. Refrigerate for 30 to 60 minutes, turning occasionally. Lightly oil grill and then heat to medium-high heat.
From therecipes.info


ASIAN GRILLED SALMON - LOW-CARB - FABULOUS! RECIPE - FOOD.COM
Feb 3, 2014 - This amazing recipe was shared on a low-carb (diabretic lifestyle) group I'm part of. We LOVE this!
From pinterest.com


ASIAN BBQ SALMON SALAD HELPS WITH LYCOPENE ABSORPTION - COTTER …
2015-04-10 Instructions. First, mix your spices and oil with the tomato paste. Then coat each salmon fillet with the sauce and add in a little more tamari or oil if needed. Save extra sauce if you have it. Let it marinade for about 10 minutes. Do not marinate much longer because fish flesh is more sensitive.
From cottercrunch.com


TOP 50 EASY LOW CARB SALMON RECIPES - BESTRECIPESFREE.COM
3 days ago Jun 06, 2019 · Preheat oven to 400 degrees F. Line a baking sheet with a large sheet of parchment paper or heavy-duty aluminum foil. Lay salmon on top and drizzle with oil. Season with salt and pepper.. In a medium bowl, whisk together …
From bestrecipesfree.com


ASIAN SALMON RECIPE - BROILED OR GRILLED - GOOD FOR YOU GLUTEN FREE
2016-02-03 Instructions. Add all the ingredients (except salmon) to a bowl. Mix together well and set aside. Add 4-6 salmon filets to a casserole dish and pour the marinade on top, making sure to coat the fish top and bottom. Cover and place fish in the refrigerator for at least 30 minutes or 4 hours (preferably).
From goodforyouglutenfree.com


LOW-CARB TERIYAKI SALMON - LISA'S LOW CARB LIFE - ASIAN TWIST
2021-02-19 To help speed up the cooling process, pour 1/3 of the marinade into the dish/container you will use to marinate the salmon. Place the salmon filets meat side down when marinating. This will help the salmon meat soak up all of that delicious teriyaki marinade. Sprinkle the xanthum gum in a little at a time to avoid clumping.
From lisaslowcarblife.com


Related Search