Asian Style Oven Fried Sweet Potatoes Recipes

OVEN FRIED SWEET POTATOES

Steps:

• Cut the potatoes into thin wedges.
• Pile them in a bowl and cover them with cold water.
• Let rest 15 minutes.
• Preheat oven to 375 degrees F.
• Coat a baking sheet with vegetable spray.
• Set aside.
• Drain the potatoes and dry them with paper towels.
• Press the potatoes with paper towels to remove all water.
• Transfer the potatoes to a large bowl.
• Sprinkle the potatoes with oil, tossing the potatoes to disburse it.
• Then sprinkle with pepper, salt, paprika and cayenne pepper.
• Bake the potatoes at 375 degrees F for 20 minutes.
• Turn over the potatoes.
• Sprinkle potatoes with garlic and continue cooking for another 15-20 minutes or until crisp and brown.
• Serve immediately.

ASIAN-STYLE OVEN-FRIED SWEET POTATOES

Steps:

• Heat oven to 400°F. Line 15x10x1- inch pan with foil; spray foil with cooking spray.
• In small bowl, mix bread crumbs, salt, garlic powder and ginger. In large bowl, toss potato wedges, oil and pepper flakes. Add crumb mixture; toss to coat.
• Spread potatoes in single layer in pan; sprinkle any remaining crumb mixture on potatoes.
• Bake 25 to 30 minutes or until crumbs are golden brown and potatoes are tender.

OVEN BAKED SWEET POTATO FRIES

Steps:

• Position rack in upper third of oven and preheat oven to 425 degrees F. Spray baking sheet with non-stick spray.
• Place sweet potatoes and soybean oil in large bowl, toss lightly. Sprinkle with salt, pepper and paprika.
• Arrange potatoes in a single layer on prepared baking sheet, being sure not to overcrowd.
• Bake until tender and golden brown, turning occasionally. Cooking time is 18 to 24 minutes. Cool 5 minutes before serving.

ASIAN SWEET POTATO FRIES

Steps:

• Preheat oven to 450°F.
• Spray baking dish.
• Arrange sweet potato pieces in baking dish.
• Mix soy sauce, ginger, chili powder, and pepper in a small bowl. Pour over sweet potatoes.
• Bake for 20-25 minutes, until potatoes are tender.

ASIAN-STYLE BAKED ONIONS, POTATOES & SWEET POTATOES

Steps:

• Preheat the oven to 220C/Gas 7/fan oven 200C. Combine all the spices and salt in a small, electric spice or coffee grinder (or use a pestle and mortar), and pulverise them to a powder - ignore the bigger bits of coriander husk. Tip the ground spices into a very large mixing bowl.
• Cut the onions into sixths, leaving a little root attached to hold the layers together. Cut the ordinary potatoes into six segments, lengthways. If the sweet potatoes are slender (they normally are) cut them into quarters, lengthways; if they're bulky round the middle, cut them into sixths. Put all the vegetables into the mixing bowl, add the oil and toss thoroughly, using clean hands
• Lightly oil the large tray which comes with your oven (or 1 or 2 baking trays), spread the vegetables out in a single layer and bake them for 25 minutes. Meanwhile, combine the glaze ingredients in a small jug with 4 tablespoons cold water. Remove the oven tray, brush the vegetables with the glaze and continue to bake for about 20-30 minutes, or until they're slightly charred and tender. A little squeeze of lime or lemon juice adds vivacity, but the vegetables are very nice with or without it.