Asparagus And Leek Frittata Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ASPARAGUS AND LEEK FRITTATA



Asparagus and Leek Frittata image

Asparagus and leek frittata is a perfect brunch offering for everyone, including vegetarians. Light, fresh and delicious.

Provided by Rachel Gurk

Categories     Breakfast and Brunch

Time 40m

Number Of Ingredients 7

1 tablespoon unsalted butter
1 tablespoon extra virgin olive oil
1/2 pound fresh asparagus, washed and cut into 1.5-inch pieces
1 leek, washed and sliced in 1/4-inch half-moons (green and white)
12 eggs
1/4 cup milk
salt and pepper to taste

Steps:

  • Preheat oven to 325°F.
  • In an oven-safe skillet, heat butter and olive oil over medium heat. Add leeks, season with salt and pepper, and cook for 6-7 minutes, stirring occasionally, or until nearly cooked through and softened. Add asparagus and cook for an additional five minutes or until it is tender, but still crisp.
  • Meanwhile, in a medium bowl, whisk together eggs, milk, and additional salt and pepper.
  • Once asparagus is cooked, add egg mixture, reduce heat to low, and cook for 1 minute, stirring gently. Move to preheated oven and bake for 23-25 minutes or until eggs are set.
  • May be served hot, room temperature, or even cold.

Nutrition Facts : ServingSize 1 slice, Calories 150 kcal, Carbohydrate 3 g, Protein 11 g, Fat 11 g, SaturatedFat 4 g, Cholesterol 283 mg, Sodium 153 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 6 g

ASPARAGUS AND SPINACH FRITTATA



Asparagus and Spinach Frittata image

Provided by Katie Lee Biegel

Categories     main-dish

Time 1h30m

Yield 4 to 6 servings

Number Of Ingredients 11

2 tablespoons unsalted butter
2 leeks, whites only, thinly sliced
8 large eggs, beaten
2 cups cooked spinach
1 cup blanched asparagus tips
4 ounces goat cheese, crumbled
1/2 cup fresh basil leaves, sliced into chiffonade (thin strips)
1/2 cup grated Parmesan
Kosher salt and freshly ground black pepper
Nonstick cooking spray
1/4 cup dried breadcrumbs

Steps:

  • Preheat the oven to 350 degrees F.
  • Melt the butter in a medium skillet over medium heat. Add the leeks and saute for about 10 minutes, stirring occasionally. Remove from the heat and cool completely.
  • In a large mixing bowl, combine the eggs and sauteed leeks with the spinach, asparagus, goat cheese, basil, Parmesan, 1/2 teaspoon salt and 1/4 teaspoon pepper. Mix well.
  • Spray a 9-inch nonstick cake pan or springform pan with nonstick cooking spray. Add the breadcrumbs and shake to evenly coat the pan. Pour the egg mixture into the pan.
  • Bake until solid and a toothpick comes out clean, 30 to 35 minutes. Cool in the pan on a wire rack for 5 minutes.
  • Invert the frittata onto a plate and then flip, right-side up, onto a serving plate, or remove the sides of the springform pan and transfer to a serving plate.
  • Serve warm or at room temperature.

More about "asparagus and leek frittata recipes"

SPRING FRITTATA WITH LEEKS, ASPARAGUS, AND SWEET POTATO
Mar 19, 2020 Introducing an easy and flavorful frittata recipe made with vibrant spring produce!. Inspired in part by our Egg-Free Frittata, this 9-ingredient, dairy-free recipe is made with our …
From minimalistbaker.com


LEEK AND ASPARAGUS FRITTATA RECIPE - YUMMLY
Leek And Asparagus Frittata With Butter, Chopped Leeks, Asparagus, Shiitake Mushrooms, Eggs, Fontina Cheese, Salt, Ground Black Pepper, Grated Parmesan Cheese
From yummly.com


ASPARAGUS AND LEEK FRITTATA RECIPE - YUMMLY
Asparagus And Leek Frittata With Unsalted Butter, Extra-virgin Olive Oil, Fresh Asparagus, Leek, Eggs, Milk, Salt, Pepper
From yummly.com


ASPARAGUS LEEK FRITTATA RECIPE | PCC COMMUNITY MARKETS
1/4 cup olive oil; 1 large leek, chopped; 1 pound asparagus, tough ends removed, spears cut diagonally into 1-inch lengths; 8 large eggs; 1 cup grated Parmesan cheese, divided
From pccmarkets.com


FRITTATA WITH ASPARAGUS, LEEK & RICOTTA - EATINGWELL
Apr 19, 2024 Add leeks and asparagus and cook, stirring frequently, until soft, 5 to 6 minutes. Pour the egg mixture over the vegetables and cook, lifting the edges so uncooked egg can flow underneath, until nearly set, about 2 minutes.
From eatingwell.com


ASPARAGUS FRITTATA | VEGETABLE RECIPES - JAMIE OLIVER
Preheat the oven to 180ºC/gas 4. Beat the eggs with a little sea salt and black pepper. Heat the oil and butter in a 19cm ovenproof frying pan or cast-iron dish over a medium heat.
From jamieoliver.com


ASPARAGUS, LEEK, AND GOAT CHEESE FRITTATA - THE BUZZ MAGAZINES
Apr 16, 2021 10 asparagus spears, chopped on the diagonal into ¾-inch pieces 1 leek, white part only, chopped ½ teaspoon kosher salt, divided ¼ teaspoon fresh ground pepper, divided …
From thebuzzmagazines.com


ASPARAGUS AND LEEK FRITTATA WITH ROASTED TOMATOES
Jun 25, 2024 Beat eggs and milk in a bowl, then season and stir in leek mixture. Pour into baking dish, scatter with cheese and bake for 20 minutes or until firm in centre. Cool.
From taste.com.au


LEEK AND ASPARAGUS FRITTATA - NORDIC WARE
Preheat a 10 inch nonstick sauté pan with oven-safe handle over medium heat on the stove. Add olive oil, and cook leeks and asparagus until just tender, 5-8 minutes. Pour egg mixture into the pan with cooked vegetables, and mix …
From nordicware.com


9 FRITTATA RECIPES YOU'LL WANT OVER AND OVER AGAIN - MSN
Stuffed with bacon, leeks, and goat cheese, and topped with a lemony arugula asparagus salad, this frittata sandwich becomes a to-go breakfast or lunch option that's fresh yet flavorful, and a ...
From msn.com


LEEK AND ASPARAGUS FRITTATA WITH FETA - GOODNESS ME!
Oct 6, 2014 Perfect for that lazy Sunday morning breakfast! This frittata has the protein needed to keep you satisfied, plus delicious green veggies to add nutrients and flavour. Whip it up for your next family brunch. 8 spears …
From goodnessme.ca


ROASTED ASPARAGUS AND LEEK FRITTATA RECIPE - EPICURIOUS
Dec 14, 2011 Add the asparagus, leeks, and red onion and cook for 2 minutes. Step 8 Using a whisk or a fork, beat the eggs and cream with the remaining 1/2 teaspoon salt and the …
From epicurious.com


MINI FRITTATAS WITH LEEKS AND ASPARAGUS - ELLIE KRIEGER
Heat the oil in a medium skillet over a medium heat. Add the leek, asparagus and mushrooms and cook, stirring occasionally, until the vegetables have softened, about 6 minutes. Allow to cool slightly. Meanwhile, in a medium bowl, whisk …
From elliekrieger.com


ASPARAGUS, LEEK & FETA FRITTATA WITH GARLIC BUTTER …
Sep 18, 2022 Cut leek in half lengthways and thinly slice. Slice courgette 1cm. Slice asparagus and set aside. In a medium bowl, whisk together eggs and first measure of sour cream until combined. Heat oil in a medium, ovenproof …
From myfoodbag.co.nz


LEEK AND ASPARAGUS FRITTATA - BIGOVEN
1 cup chopped leeks (white and pale green parts only) 1 12-ounce bunch thin asparagus ; trimmed, cut on diagonal into 1-inch pieces (about 2 1/2 cups)
From bigoven.com


FRITTATA WITH LEEKS, ASPARAGUS AND GOAT CHEESE
Apr 18, 2018 1 pound bunch asparagus (woody ends trimmed), sliced on the bias into 3/4-inch pieces (about 2 1/2 cups) 1 medium leek, white and light-green parts, well rinsed and chopped (about 2 cups) 1/4 cup ...
From washingtonpost.com


MINI FRITTATAS WITH LEEKS AND ASPARAGUS RECIPE - YUMMLY
Mini Frittatas With Leeks And Asparagus With Cooking Spray, Olive Oil, Leek, Asparagus, White Button Mushrooms, Large Eggs, 1% Low-fat Milk, Grated Parmesan Cheese, Salt, Freshly …
From yummly.com


QUICHE IS GREAT, BUT FRITTATA IS THE BEST BRUNCH RECIPE. HERE'S WHY
Mar 7, 2024 Add the asparagus and green onions to the pan and cook for 2 to 3 minutes, until the vegetables are tender and the asparagus is still bright green. Add the peas and give the …
From usatoday.com


ASPARAGUS AND LEEK FRITTATA WITH RICOTTA AND LEMON - YOGA JOURNAL
For the frittata: 1. Heat 1 tablespoon olive oil in a nonstick pan over medium-high heat. Add asparagus and leeks, and sauté until the veggies are softened, about 10 minutes. Remove …
From yogajournal.com


Related Search