Asparagus And Shrimp Stir Fry With Noodles Recipes

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SHRIMP AND VEGETABLE STIR-FRIED NOODLES



Shrimp and Vegetable Stir-Fried Noodles image

Provided by Anne Burrell

Categories     main-dish

Time 25m

Yield 1 serving

Number Of Ingredients 11

Olive oil, for stir-frying
10 snow peas
1 clove garlic, finely chopped
One 1-inch piece ginger, finely chopped
1/2 carrot, sliced into thin rounds
1/2 bunch scallions, greens thinly sliced on the bias, whites thinly sliced
5 jumbo shrimp (16/20 count), peeled and deveined
2 tablespoons oyster sauce
1 tablespoon rice wine vinegar
4 ounces hand-pulled noodles or fresh Chinese egg noodles, blanched
1 tablespoon unsalted peanuts

Steps:

  • Heat the olive oil in a large saute pan over high heat until shimmering. Add the snow peas, garlic, ginger, carrots and scallions and saute. Add the shrimp and cook until pink, 2 to 3 minutes. Deglaze the pan with the oyster sauce and rice wine vinegar. Add the noodles and toss until heated through and all ingredients are fully coated. Top with the peanuts and serve.

ASPARAGUS STIR-FRY



Asparagus Stir-Fry image

Fresh asparagus is a rarity in our small town, but when I find it at the store, I make this colorful asparagus stir-fry. Even folks who don't like veggies will enjoy this dish. -Judy Stashko, Mayerthorpe, Alberta

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 2 servings.

Number Of Ingredients 10

1 teaspoon cornstarch
1/2 teaspoon sugar
3 tablespoons chicken broth
1 tablespoon reduced-sodium soy sauce
1/2 teaspoon minced fresh gingerroot
8 fresh asparagus spears, trimmed and cut into 2-1/2-inch pieces
1/2 cup sliced fresh mushrooms
1/2 cup julienned carrot
1/4 teaspoon minced garlic
1 tablespoon canola oil

Steps:

  • In a small bowl, whisk the cornstarch, sugar, broth, soy sauce and ginger until blended; set aside. , In a small skillet or wok, stir-fry the asparagus, mushrooms, carrot and garlic in oil until crisp-tender. Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened.

Nutrition Facts : Calories 112 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 412mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

SHRIMP AND NOODLE STIR FRY



Shrimp and Noodle Stir Fry image

Categories     Wok     Garlic     Ginger     Mushroom     Onion     Shellfish     Stir-Fry     Quick & Easy     Shrimp     Jícama     Bok Choy     Gourmet

Yield Serves 4

Number Of Ingredients 15

6 ounces bean thread noodles (preferably 1/8 to 1/4 inch wide)
3 tablespoons peanut or vegetable oil
1 medium onion, thinly sliced
1 teaspoon minced peeled fresh ginger
1/2 teaspoon dried hot red pepper flakes
12 fresh shiitake mushrooms, coarse stems removed and caps halved
4 heads baby bok choy (1pound total), leaves removed and bulb cut into thin wedges
4 scallions, cut diagonally into 1-inch pieces
1 pound large shrimp, shelled
2 cups chicken broth
2 garlic cloves, minced
1 tablespoon Asian sesame oil
1 small jícama (1 pound), peeled and cut into 2-inch-long julienne
1/2 cup fresh cilantro leaves
Accompaniment: lime wedges

Steps:

  • Soak noodles in cold water to cover 15 minutes. Drain and cut in half with scissors.
  • Heat a wok or large heavy skillet over high heat until a bead of water dropped on cooking surface evaporates immediately. Swirl 1 tablespoon peanut oil in wok to coat evenly and heat until just smoking. Stir-fry onion, ginger, and red pepper flakes 1 minute. Add mushrooms and stir-fry until just tender, about 2 minutes. Transfer mixture to a large bowl and season with salt.
  • Swirl another tablespoon peanut oil in wok to coat evenly and heat until just smoking. Stir-fry bok choy until barely tender, then add scallions and salt to taste and stir-fry until bok choy is crisp-tender. Add to mushroom mixture.
  • Pat shrimp dry and season with salt. Swirl remaining tablespoon peanut oil in wok and heat until just smoking. Stir-fry shrimp 2 minutes, or until just cooked through, and transfer to bowl with vegetables.
  • Add broth and garlic to wok and bring to a boil. Stir noodles into broth and boil until tender and most of broth is absorbed, 4 to 5 minutes.
  • Return shrimp and vegetables to wok and stir-fry until heated. Stir in sesame oil, jícama, and salt to taste.
  • Serve stir-fry sprinkled with cilantro leaves.

ASPARAGUS & SHRIMP NOODLES



Asparagus & Shrimp Noodles image

This was the result of a very poorly followed recipe. We were pleasantly surprised with the result and will be checking out local Weight Watchers groups tomorrow. The asparagus can be either fresh or frozen. I used frozen and that worked out just fine. Also, if you like more heat, increase the amount of chili paste.

Provided by luvinlif2k

Categories     One Dish Meal

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 12

1 (8 ounce) package angel hair pasta, cooked al dente
3 tablespoons peanut oil
4 garlic cloves, chopped
1 teaspoon chili paste (sambal oelek)
2 cups asparagus, cut in 1-inch pieces
1 lb medium shrimp, peeled & deveined
1 (5 ounce) can sliced water chestnuts
1/4 cup soy sauce
1 teaspoon fresh ginger, crushed
1 tablespoon sugar
1 tablespoon cornstarch, dissolved in 1 Tbsp. water
1/2 cup water, to thin sauce

Steps:

  • In a wok, heat oil.
  • Add shrimp and stir-fry until shrimp are pink. Remove shrimp and set aside.
  • Add garlic and stir-fry until just beginning to color.
  • add chili paste, stir-fry 30 seconds.
  • Add asparagus. Stir-fry 3 minutes then put on lid and cook for 4-5 minutes or until asparagus is crisp-tender. Stir occasionally to keep asparagus from burning.
  • Add water chestnuts and cover until heated through.
  • Whisk together soy sauce, ginger and sugar.
  • Return shrimp to wok and add soy sauce mixture. Heat through.
  • Add cornstarch mixture to wok, stirring constantly.
  • Add water while stirring until sauce is a satisfactory consistency.
  • Add cooked pasta and mix thoroughly.
  • Enjoy!

Nutrition Facts : Calories 494.5, Fat 13.2, SaturatedFat 2.3, Cholesterol 172.8, Sodium 1193.4, Carbohydrate 58.7, Fiber 4.7, Sugar 6.5, Protein 35.1

BEEF AND ASPARAGUS OVER FLAT NOODLES



Beef and Asparagus Over Flat Noodles image

Provided by Food Network

Number Of Ingredients 20

1-pound flank steak, thinly sliced
1 box cornstarch
1 box baking soda
1-ounce sugar
2 pounds fresh flat rice noodles, 1 1/4 inches thick
1 cup vegetable oil
1 stalk lemon grass
3 kafir lime leaves
2 tablespoons brown sugar
1 tablespoon Thai shrimp paste
1 shallot, thinly sliced
1/2 cup dry Thai chilies
2 cups coconut milk
1 bunch scallions cut on the bias
1 bunch asparagus, blanched and cut on the bias
1 tablespoon chopped garlic
1 tablespoons Sichuan black beans
5 sprigs Thai basil
1 bunch cilantro
5 sprigs of mint

Steps:

  • Toss flank steak in the cornstarch, soda, and sugar. Cut the fresh chow fun noodles to 1 1/4 inches thick. Heat the vegetable oil in wok until hot. Fry the noodles until crisp, remove and drain on paper towels. In the jar of a blender add 1 stalk lemon grass, cut into pieces, 3 kafir lime leaves, 2 tablespoons brown sugar, 1 tablespoon Thai shrimp paste, 1 shallot, sliced thin, 1/2 cup dry Thai chilies, rehydrated. Puree. Add 2 cups coconut milk. Pour out the oil from the wok. To the wok, add flank steak, 1 bunch scallions, 1 bunch asparagus, blanched and cut on the bias, and 1 tablespoon garlic, minced. Wok fry until tender, about 2 minutes. Add chili sauce. Serve the steak and asparagus on top of a bed of fried chow fun noodles piled high. Garnish with Sichuan black beans, Thai basil, 1 bunch cilantro, shaved scallions, and 5 sprigs of mint.

ASPARAGUS AND SHRIMP STIR-FRY WITH NOODLES



Asparagus and Shrimp Stir-fry with Noodles image

Fresh shrimp and asparagus are tossed with fresh linguine, tomatoes, garlic and cilantro for a quick but elegant meal.

Provided by Allrecipes Member

Time 30m

Yield 3

Number Of Ingredients 9

¾ pound (41 to 50 per lb.) frozen shelled, deveined shrimp
¾ pound asparagus
8 ounces fresh linguine
1 tablespoon olive oil
2 cloves garlic, peeled and pressed
1 cup chopped tomatoes
¾ cup chopped fresh cilantro
½ cup fat-skimmed chicken or vegetable broth
⅛ teaspoon Salt and pepper

Steps:

  • Place shrimp in a colander; rinse frequently with cold water until thawed, about 5 minutes. In a covered 5- to 6-quart nonstick pan over high heat, bring 2 1/2 to 3 quarts water to a boil.
  • Break off and discard tough stem ends from asparagus. Rinse asparagus and cut diagonally into 1 1/4-inch lengths.
  • Add linguine and shrimp to boiling water; cook, uncovered, until pasta is barely tender to bite and shrimp are opaque but still moist-looking in center of thickest part (cut to test), 2 to 3 minutes. Wash colander and pour pasta and shrimp into it; rinse with hot water and drain.
  • Rinse pan and return to high heat. When dry, add oil, garlic, and asparagus. Stir often until garlic begins to brown, about 2 minutes. Add tomatoes, cilantro, and 1/2 cup broth; bring to a boil, then reduce heat to medium.
  • Pour shrimp mixture into pan. Mix until pasta is hot, 1 to 2 minutes. For a moister dish, add 2 to 4 more tablespoons broth. Pour into a wide bowl. Add salt and pepper to taste.

Nutrition Facts : Calories 418.4 calories, Carbohydrate 49.7 g, Cholesterol 227 mg, Fat 8.5 g, Fiber 6.3 g, Protein 35.9 g, SaturatedFat 1.3 g, Sodium 360.3 mg, Sugar 3.8 g

STIR-FRIED SCALLOPS AND ASPARAGUS



Stir-Fried Scallops and Asparagus image

Served over quick-cooking ramen noodles, this stir-fry is perfect for busy families on hurried weeknights. Not only do we love the taste, but it comes together in about half an hour. -Barbara Schindler, Napoleon, Ohio

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 11

1 package (3 ounces) chicken ramen noodles
1 tablespoon olive oil
1 pound fresh asparagus, trimmed and cut into 1-inch pieces
1 medium sweet red pepper, julienned
3 green onions, thinly sliced
1 garlic clove, minced
1 pound sea scallops, halved horizontally
1 tablespoon lime juice
2 tablespoons reduced-sodium soy sauce
1 teaspoon sesame oil
1/4 to 1 teaspoon hot pepper sauce

Steps:

  • Discard seasoning package from ramen noodles or save for another use. Cook ramen noodles according to package directions; keep warm. , Meanwhile, in a nonstick skillet or wok, heat oil over medium-high heat. Stir-fry asparagus and red pepper until vegetables are crisp-tender, 2 minutes. Add green onions and garlic, stir-fry 1 minute longer. Add scallops. Stir-fry until scallops are firm and opaque, 3 minutes. , Combine the lime juice, soy sauce, sesame oil and hot pepper sauce; stir into skillet. Serve with ramen noodles.

Nutrition Facts : Calories 269 calories, Fat 9g fat (3g saturated fat), Cholesterol 37mg cholesterol, Sodium 578mg sodium, Carbohydrate 22g carbohydrate (2g sugars, Fiber 2g fiber), Protein 24g protein. Diabetic Exchanges

ASPARAGUS AND SHIITAKE STIR-FRY



Asparagus and Shiitake Stir-Fry image

This earthy, satisfying stir-fry of shiitake mushrooms, asparagus, and toasted sesame seeds can serve as a colorful side dish or a light lunch.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Time 25m

Number Of Ingredients 5

1 tablespoon dark sesame oil
1 bunch medium or thick asparagus, tough ends trimmed, stalks sliced into 1 1/2-inch lengths
8 ounces fresh shiitake mushrooms, trimmed and sliced into 1/2-inch-thick pieces
1 tablespoon sesame seeds, toasted
Coarse salt and freshly ground pepper

Steps:

  • Heat oil in a large skillet or wok over medium-high heat. Add asparagus and mushrooms, and saute just until tender, about 5 minutes. Remove from heat. Sprinkle with toasted sesame seeds, and season with salt and pepper. Serve hot.

PRAWN & ASPARAGUS NOODLE STIR-FRY



Prawn & Asparagus Noodle Stir-Fry image

Make and share this Prawn & Asparagus Noodle Stir-Fry recipe from Food.com.

Provided by Sonya01

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12

250 g rice stick noodles
1 tablespoon peanut oil
500 g peeled green prawns
1 red capsicum, halved, deseeded, cut into thin strips
1 brown onion, halved, cut into wedges
1 bunch asparagus, woody ends trimmed, cut into 5cm lengths
1 tablespoon grated fresh ginger
60 ml hoisin sauce (1/4 cup)
60 ml sweet chili sauce (1/4 cup)
2 tablespoons rice wine, vinegar
2 teaspoons brown sugar
3 shallots, ends trimmed, thinly sliced diagonally

Steps:

  • Place the noodles in a heatproof bowl.
  • Cover with boiling water.
  • Set aside for 5 mins or until just tender.
  • Drain.
  • Meanwhile, heat the oil in a wok over high heat until just smoking.
  • Add the prawns and stir-fry for 3-4 mins or until prawns curl and change colour.
  • Transfer to a plate.
  • Add the capsicum, onion, asparagus and ginger to the wok and stir-fry for 1-2 mins or until the onion softens slightly.
  • Whisk together the hoisin sauce, sweet chili sauce, vinegar and sugar in a jug.
  • Add the noodles, prawns and hoisin sauce mixture to the wok and stir-fry for 1/2 mins or until heated through.
  • Divide among serving bowls.
  • Sprinkle with shallot to serve.

Nutrition Facts : Calories 471.2, Fat 8.4, SaturatedFat 1.6, Cholesterol 210.5, Sodium 1003, Carbohydrate 67.5, Fiber 6, Sugar 11.8, Protein 30.3

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From cookthestory.com


7 SHRIMP ASPARAGUS RECIPES YOU'LL WANT TO MAKE TONIGHT
2021-01-07 7 Shrimp Asparagus Recipes You'll Want to Make Tonight. Succulent shrimp and fresh, snappy asparagus are a natural pairing, and these recipes celebrate just how well they work together. Whether it's a quick, convenient shrimp asparagus sheet pan dinner or a buttery risotto dish, shrimp and asparagus are here to save you from a lackluster ...
From allrecipes.com


CHICKEN ASPARAGUS STIR FRY RICE NOODLES - EASY PEASY MEALS
2020-08-07 Soak rice noodles in warm water for 15-20 minutes/as per package instruction. In a pan or wok heat oil. Add chicken pieces. Fry for 30 Seconds. Add minced garlic. Stir for 30 seconds. Then add asparagus followed by hot red sauce, soy sauce and brown sugar. Add soaked rice noodles. Season with fish sauce.
From eazypeazymealz.com


SHRIMP YAKISOBA - EASY ASIAN STIR-FRY WITH SHRIMP AND ASPARAGUS
2022-05-23 Carefully add the shrimp to the wok and stir fry until the shrimp is pink. About 1-2 minutes. Remove from the wok and set aside. Cover to keep warm. Preheat the other tablespoon of oil in the wok, and add in the noodles, the vegetables, and the shrimp. Stir fry for one minute and then add in the sauce. Stir until thickened, and serve immediately.
From orwhateveryoudo.com


SHRIMP STIR FRY WITH ASPARAGUS AND GRAPE TOMATOES
Whisk until well combined. Heat the vegetable oil in a large sauté pan over medium-high heat. Add the asparagus and tomatoes and cook, stirring occasionally for 5 minutes. Add the shrimp and cook for 2 minutes, flipping halfway until nearly cooked through. Add the soy sauce mixture and cook, stirring often, for 1-2 minutes. Sprinkle with ...
From fortheloveofcooking.net


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