Asparagus Corn Quiche Recipes

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ASPARAGUS & CORN QUICHES



Asparagus & Corn Quiches image

Quiche is always so versatile - an easy-to-prepare dinner, lunch or snack; and individual quiches are great for take-to-work lunches or for picnics or potlucks. Made with the canned vegetables, this can be made very quickly but it can, of course, also be made with fresh or frozen vegetables. If you are using frozen vegetables, steam them briefly and make sure that all excess liquid has been drained off - or saved for making soup, such as my Recipe #135453. I've adapted this recipe from one I found on the Simply Great Meals website. Conversions: 425g = approximately 131/2 ounces; 125g = 4 ounces.

Provided by bluemoon downunder

Categories     Lunch/Snacks

Time 30m

Yield 8 Asparagus & Corn Quiches

Number Of Ingredients 14

2 sheets puff pastry
1/2 cup lean bacon, chopped (middle rashers are best, trimmed of all fat)
1 small onion, minced
1 -3 garlic clove, minced
1 tablespoon parsley, finely chopped
1/2 lemon, grated zest of (optional -- NOT to be included if you don't like lemony flavours!)
sprinkling rosemary, to taste (optional)
sprinkling sage, to taste (optional)
sprinkling thyme, to taste (optional)
425 g asparagus tips, drained
125 g corn kernels, drained
3 eggs, lightly beaten
1/2 cup cream (fat-reduced or low-fat is fine)
1/2 cup tasty cheese, grated

Steps:

  • Line eight 10cm/4" quiche pans with pastry.
  • Cook the bacon, onion and garlic in a non-stick pan for 2-3 minutes; add the parsley and the lemon zest, rosemary, sage and thyme (if using); allow the mixture to cool slightly before spooning it into the pastry cases.
  • Evenly divide the drained cans of Asparagus Tips and Corn Kernels into the pastry cases; combine the eggs and cream and pour the mixture over the asparagus and sprinkle with grated tasty cheese.
  • Bake the quiches in a preheated oven at 200°C/400°F/6 gas mark for 20 minutes.
  • NOTE: You can opt for making a single quiche rather than individual quiches, in which case the quiche should be cooked for 30 minutes or until the quiche has set.

Nutrition Facts : Calories 458, Fat 31.1, SaturatedFat 10.1, Cholesterol 97.9, Sodium 238.5, Carbohydrate 35.5, Fiber 2.9, Sugar 2, Protein 11.1

ASPARAGUS QUICHE



Asparagus Quiche image

There's nothing I like better than getting all my housework done and "cooking up a storm" in the kitchen. I was raised in a farming community that had many asparagus growers. So I've always made sure that there's an ample supply of asparagus in my freezer! My husband is a grain farmer, and we have four grown children and 13 grandchildren.

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 50m

Yield 6 servings.

Number Of Ingredients 10

1 unbaked pie shell (9 inches)
1/2 pound fresh asparagus, trimmed
2 green onions, thinly sliced
1 tablespoon all-purpose flour
2 cups shredded Swiss cheese
3 large eggs, beaten
1 cup half-and-half cream
1/2 teaspoon salt
1/4 teaspoon basil
1/8 teaspoon cayenne pepper

Steps:

  • Bake crust at 425° for 6-7 minutes. Remove from oven and set aside. , Cook the asparagus spears in a small amount of water until tender. Drain and cool. Set aside three spears for garnish; cut the remaining asparagus into 1/2-in. pieces. Combine the asparagus pieces and onions; add flour and toss. Pour into crust; sprinkle with cheese. Whisk together eggs, cream, salt, basil and cayenne; pour over asparagus mixture. , Bake at 325° for 25 minutes. Split the reserved asparagus spears lengthwise and arrange, cut side down, in a wheel pattern on top of filling. Bake 5-10 minutes longer or until a knife inserted in the center comes out clean. Let stand for 10 minutes before cutting.

Nutrition Facts :

ASPARAGUS AND CORN BAKE



Asparagus and Corn Bake image

Make and share this Asparagus and Corn Bake recipe from Food.com.

Provided by Sonya01

Categories     Lunch/Snacks

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 10

1 bunch fresh asparagus, drained or 340 g asparagus, cuts and tips drained
8 slices bread
1 cup grated tasty cheese
3 green shallots, sliced
5 eggs
300 g creamed corn
1 1/2 cups milk
1 teaspoon mild prepared mustard
15 g butter, melted
extra chopped shallot, to serve

Steps:

  • Steam or microwave fresh asparagus until just tender; cut cooked or canned asparagus into 3 cm lengths.
  • Trim crusts from bread, cut bread into 3-4cm squares.
  • Place bread squares over base and sides of a 8 cup (2-litre) greased ovenproof dish.
  • Sprinkle bread with half the cheese.
  • Top with asparagus and shallots.
  • Beat eggs in bowl; beat in corn, milk and mustard.
  • Pour mixture over shallots; sprinkle with remaining cheese.
  • Brush exposed bread edges with melted butter.
  • Bake at 180c for about 50mins, or until just set in centre.
  • Stand 5-10mins before cutting into squares.
  • Serve warm, sprinkled with extra shallots.

Nutrition Facts : Calories 518.4, Fat 25.6, SaturatedFat 13.3, Cholesterol 319.9, Sodium 929.8, Carbohydrate 48.5, Fiber 3.1, Sugar 6.2, Protein 25.7

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