Au Naturale Energy Bites Recipes

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NO-BAKE ENERGY BITES



No-Bake Energy Bites image

This is a healthy take on the traditional no bake cookies. So good and good for you! I am always asked for this recipe every time I make them. They are a hit with the kids and the adults, and always go quick! I store them in the freezer because I think they taste best frozen, but not necessary.

Provided by Hiedi Heaton

Categories     Appetizers and Snacks     Snacks     Granola Bar Recipes

Time 1h15m

Yield 24

Number Of Ingredients 6

1 cup rolled oats
½ cup mini semi-sweet chocolate chips
½ cup ground flax seed
½ cup crunchy peanut butter
⅓ cup honey
1 teaspoon vanilla extract

Steps:

  • Combine oats, chocolate chips, flax seed, peanut butter, honey, and vanilla extract together in a bowl; form into balls using your hands. Arrange energy bites on a baking sheet and freeze until set, about 1 hour.

Nutrition Facts : Calories 93.8 calories, Carbohydrate 10.6 g, Fat 5.3 g, Fiber 1.9 g, Protein 2.5 g, SaturatedFat 1.2 g, Sodium 27.9 mg, Sugar 6.4 g

AU NATURALE ENERGY BITES



Au Naturale Energy Bites image

Ain't nothing like the real thing... no artificial junk in these energy-boosting treats. Kids will like them- and so will you! You can also experiment with using other nuts or even adding some chocolate chips or using flaxseeds to replace some of the sesame seeds... endless possiblilites!

Provided by Roosie

Categories     Lunch/Snacks

Time 10m

Yield 1 1/2 lbs

Number Of Ingredients 9

1/2 cup crunchy peanut butter
1/4 cup honey
1/4 cup water
1/2 cup dry milk
1/2 cup wheat germ
1/2 cup unsweetened coconut
1/2 cup hulled sunflower seeds
1/2 cup cashews, chopped
1/2 cup sesame seeds

Steps:

  • Combine all ingredients in a large bowl and mix thoroughly.
  • Press mixture into a buttered pan or roll into a log. Wrap and chill.
  • Slice into bars or rounds.
  • Store in an airtight container.

Nutrition Facts : Calories 2337.7, Fat 175.7, SaturatedFat 68, Cholesterol 41.4, Sodium 910.9, Carbohydrate 154.4, Fiber 36.5, Sugar 79.3, Protein 72.6

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  • Chocolate Peanut Butter No-Bake Energy Bites from Gimme Some Oven. These yummy energy bites skip out on the refined sugar by replacing chocolate chips with unsweetened cocoa powder, plus a touch of honey for sweetness.
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