Aunt Lils Spinach Balls Recipes

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SPINACH BALLS



Spinach Balls image

I got this recipe from my mother-in-law, who says these were my veggie-hating husband's favorite childhood snack. They are a great way to get kids to eat spinach!! Prep time includes chill time. This can be a little salty depending on the butter, cheese and bread crumbs you use, if you are concerned about saltiness use unsalted butter and garlic powder in place of the garlic salt. I have also made these with only 1/2 cup of melted butter (1 stick) and they are just as good but you need to spray the cookie sheet because they will stick.

Provided by MommyMakes

Categories     Lunch/Snacks

Time 2h30m

Yield 2 dozen, 10 serving(s)

Number Of Ingredients 8

2 (10 ounce) boxes frozen spinach, drained well
3/4 cup melted unsalted butter
1 medium onion, finely chopped
4 eggs
1/2 cup fresh grated parmesan cheese
1/2 teaspoon garlic powder
1/4 teaspoon pepper
2 cups seasoned bread crumbs

Steps:

  • In a large bowl, combine all ingredients until well mixed.
  • Roll into 2 inch, walnut-sized balls.
  • Chill in the refrigerator for 2 hours.
  • Place on an ungreased cookie sheet and bake at 350ºF for 20 minutes.

Nutrition Facts : Calories 287.3, Fat 18.8, SaturatedFat 10.6, Cholesterol 115.6, Sodium 575.7, Carbohydrate 20.6, Fiber 3.2, Sugar 2.4, Protein 10.4

AUNT CAROL'S SPINACH AND FISH BAKE



Aunt Carol's Spinach and Fish Bake image

Simple, easy fish recipe. Any white fish will do! And even the kids will eat up the spinach! (My four year old loves this dish!) This recipe was passed on by my Aunt and was a little bit of this, a little bit of that - so tweak the ingredients to your liking!

Provided by SNOOCHUMS95

Categories     Fish Recipes

Time 35m

Yield 4

Number Of Ingredients 6

1 (10 ounce) package frozen chopped spinach, thawed and squeezed dry
1 cup sharp Cheddar cheese
⅓ cup dry bread crumbs
1 egg, beaten
1 pound cod fillets
salt and pepper to taste

Steps:

  • Preheat oven to 325 degrees F (165 degrees C).
  • In a bowl, mix the spinach, 1/2 cup Cheddar cheese, about 5 tablespoons dry bread crumbs, and the egg. Spread the mixture into the bottom of a small baking dish. Arrange the cod fillets on top of the spinach mixture, and season with salt and pepper. Top with the remaining Cheddar cheese and bread crumbs.
  • Cover, and bake 20 minutes in the preheated oven, or until fish flakes easily with a fork.

Nutrition Facts : Calories 306.1 calories, Carbohydrate 10 g, Cholesterol 131.5 mg, Fat 14.3 g, Fiber 2.5 g, Protein 34.2 g, SaturatedFat 7.9 g, Sodium 419.2 mg, Sugar 1.3 g

AUNT LIL'S SPINACH BALLS



Aunt Lil's Spinach Balls image

This was my Great Aunt Lil's recipe, and I've been eating them at family dinners my entire life. All the children in my family eat spinach...and they all start with this recipe. They can also be made a little smaller and served with toothpicks for an appetizer. In my family, this is normally a vegetable side dish. It's a little messy, so make this in advance and reheat when ready to serve.

Provided by karen

Categories     Spinach

Time 1h

Yield 15 balls, 4-6 serving(s)

Number Of Ingredients 12

10 ounces frozen chopped spinach
2 tablespoons butter, melted
1/2 teaspoon salt (or to taste)
1 egg, beaten
1/4 teaspoon garlic powder or 1 garlic clove, minced
1/2 cup diced onion (optional)
1/2 cup diced mushroom (optional)
3/4 cup breadcrumbs, store bought
1 egg
1/4 cup water
1 cup breadcrumbs
4 tablespoons butter

Steps:

  • Place the spinach in a microwave safe dish and microwave for 4-5 minutes on high or until thawed. Drain and squeeze out excess liquid (I put the spinach in a colander and then use a spoon to press out the liquid).
  • If using the mushrooms or onions, saute them in bit of oil until translucent. Drain all liquid.
  • In a large bowl, combine spinach, butter, salt, 1 egg, garlic and 3/4 cup bread crumbs. Mix well.
  • Make balls from spinach mixture by taking a small amount of spinach and rolling in your hands. Make the balls 1 1/2 - 2 inches in diameter. Wet your hands under running cold water as you make the balls to keep the spinach from sticking to your hands (you'll need to rewet them a couple of times).
  • In a small bowl, combine 1 beaten egg and 1/4 cup water. Beat well. In another small bowl, place approximately 1 cup bread crumbs.
  • Roll each spinach ball in the bread crumbs, then the egg/water mixture, then in the bread crumbs again. Add more water to the egg if you start to run out before you finish them all.
  • In a large skillet, fry the spinach balls in butter until all sides are lightly browned. Use 1-2 tablespoons of butter for each batch of balls, leaving enough room in the pan to move them around so they can be well browned.
  • Place in a 9 x 11 baking dish or another similar dish with low sides. Freeze or refrigerate until ready to serve.
  • Before serving, heat thawed spinach balls for 30 minutes in a 350 degree oven.

Nutrition Facts : Calories 396.3, Fat 22.6, SaturatedFat 12.3, Cholesterol 138.8, Sodium 877.2, Carbohydrate 37.3, Fiber 4.2, Sugar 3.5, Protein 12.2

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