Skinny Baked Brown Beans Recipes

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BROWN SUGAR BAKED BEANS



Brown Sugar Baked Beans image

Provided by Food Network

Categories     side-dish

Time 1h15m

Yield 4 to 6 servings

Number Of Ingredients 9

4 slices thick-cut bacon, roughly chopped
1 medium onion, chopped
Two 15-ounce cans Great Northern, navy, cannellini or white beans
1/3 cup ketchup
1/3 cup dark brown sugar
1 teaspoon Dijon mustard
1 teaspoon apple cider vinegar
1 teaspoon Worcestershire
Kosher salt and freshly ground black pepper

Steps:

  • Preheat the oven to 350 degrees F.
  • Put the bacon in a large, cold skillet and cook over medium heat until the fat renders and the bacon is almost crisp, about 8 minutes. Add the onion and cook, stirring occasionally, until softened, about 5 minutes. Add 1 of the cans of beans with their liquid. Drain and rinse the remaining beans, then add them to the skillet. Add the ketchup, sugar, mustard, vinegar, Worcestershire, 1/2 teaspoon salt and pepper to taste. Bring to a low simmer, then transfer to a small baking dish. Bake uncovered until thickened and bubbly, about 50 minutes. Serve warm.

BAKED BROWN BEANS (LIGHT)



Baked Brown Beans (Light) image

Don't tell anyone about the "light" word in the title here; they won't know or care, these home baked beans are so darn good. Even people who have grown up expecting baked beans to taste like certain canned brands smack their lips over these beans. These are very little work to make aside from chopping an onion. All the time is in the cooking time, which doesn't involve you, anyway. It's just nice to know that food that is supposed to be good for you actually is. The total yield of the recipe is 6 cups (1.5 litres.)

Provided by CooksInfo

Categories     Skinny Food     Vegetables

Time 5h20m

Number Of Ingredients 12

2 cups Navy Beans (dried)
3 Bay Leaves
10 cups Water
1 teaspoon Oil
1 Onion (medium, chopped finely)
4 tablespoons Tomato Paste (low-sodium)
1 tablespoon Worcestershire Sauce
1 teaspoon Mustard Powder
1 teaspoon Salt
1 teaspoon Ground Pepper
1 teaspoon Stevia (liquid)
2 teaspoons Kitchen Bouquet

Steps:

  • Rinse the navy beans. No need to presoak for either cooking method below.
  • 1a) Pressure cooker (recommended): Put them in a pressure cooker along with the 10 cups of water, oil, and bay leaves. Put them right in -- as in, not in a steamer basket. Cook on high for 35 minutes. (In a Nutricook™, use the starch setting.) If the beans aren't soft after 35 minutes, bring them back up to pressure for another 5 minutes or so.
  • OR
  • 1b) If you don't have a pressure cooker, put the dried beans in a pot on stove with the water and bay leaves (omit oil), cover, bring to a boil, then reduce to a slow simmer. Let cook for around 2 hours until the beans are soft.
  • When the beans are cooked, right away reserve 2 cups (500 ml) of the cooking water. Drain the beans. You can freeze the rest of the broth in a tub as a rich tasting, healthy stock for future cooking (recommended), or discard.
  • Assemble in your slow cooker the 2 cups (500 ml) of bean stock, and all the remaining ingredients from the onion down to and including the Kitchen Bouquet. Stir to mix, then add the drained beans. Cook on low for 4 to 6 hours, or on high for 2 hours.

INSTANT POT BROWN SUGAR BAKED BEANS



Instant Pot Brown Sugar Baked Beans image

Instant Pot Brown Sugar Baked Beans are a quick and easy summer side dish thanks to the instant pot with all the hearty, filling, baked bean flavors you love.

Provided by Gina

Categories     Side Dish

Time 35m

Number Of Ingredients 9

1 yellow onion (finely diced)
15.5 ounce can kidney beans (rinsed and drained (roughy 1 3/4 cups))
15.5 ounce can pinto beans (rinsed and drained (roughy 1 3/4 cups))
15.5 ounce can northern beans (rinsed and drained (roughy 1 3/4 cups))
1/2 cup ketchup
3/4 cup water
1/3 cup dark brown brown sugar (unpacked)
1 tablespoon yellow mustard
1 teaspoon chili powder

Steps:

  • Add the ingredients to the insert and stir them together well.
  • Place the lid and lock. Set to Manual, High pressure, and set for 8 minutes.
  • Once finished, natural pressure for about 10-15 minutes, then quick release.
  • Stir before serving.
  • Add the ingredients to the slow cooker and stir them together well.
  • Cover and cook low 6 to 7 hours. Stir before serving.

Nutrition Facts : ServingSize 2 /3 cup, Calories 156 kcal, Carbohydrate 30 g, Protein 7.5 g, Fat 1 g, Sodium 382 mg, Fiber 3 g, Sugar 9 g

SUNNY'S EASY BAKED BEANS



Sunny's Easy Baked Beans image

Provided by Sunny Anderson

Categories     side-dish

Time 1h10m

Yield 8 to 10 servings

Number Of Ingredients 14

6 pieces bacon
1 cup chopped onion
6 to 8 sprigs fresh thyme
Kosher salt and freshly ground black pepper
1/2 cup dark brown sugar
3 cloves garlic, grated on a rasp
1 tablespoon dry mustard
1 teaspoon sweet paprika
1/2 cup ketchup
2 tablespoons Worcestershire sauce
2 tablespoons Sriracha
4 Roma tomatoes, seeded and chopped
3 (15.5-ounce) cans cannellini beans, 1 drained
4 cups beef stock

Steps:

  • Heat the oven to 350 degrees F.
  • Over a Dutch oven or oven-safe pot, cut 3 strips of the bacon into small pieces and cook on medium-high heat until the fat is rendered and the bacon is crisp. Remove the bacon to a paper towel-lined plate leaving the fat in the pot. Add the onions, thyme, and then season with salt and pepper. Cook until the onions are tender and translucent, about 5 minutes. Add the brown sugar, garlic, dry mustard, paprika, ketchup, Worcestershire sauce, and Sriracha. Stir to mix and cook until the brown sugar melts and the pot begins to bubble. Add the tomatoes, beans (don't drain 2 of the cans), stock, and remaining 3 strips of uncooked bacon.
  • Cover and place in the oven to bake for 40 minutes, remove the lid and continue to cook for 20 minutes more. Remove from the oven and fish out the bacon strips and discard them, or leave them if you don't mind the texture. Serve the beans warm with chopped bacon sprinkled over the top.

GRANDMA BROWN'S BEANS



Grandma Brown's Beans image

Grandma Brown's canned baked beans are available in the northeast USA but not common elsewhere. They are very simple with only 6 ingredients named on the can. This is a process to recreate them faithfully. Note that these beans are not tomato based, they are thick not saucy, and they are only mildly sweet. The final product either from the can or from the recipe is easily modified to your taste by adding bacon, tomato ketchup, brown sugar, spices. But they are great the way they are. They taste like beans!

Provided by ks100

Categories     Beans

Time 5h20m

Yield 10 cups, 6 serving(s)

Number Of Ingredients 8

1 lb navy beans
1 teaspoon baking soda
water, to cover
1 teaspoon salt
3 ounces ham or 3 ounces cooked bacon
1/4 cup dark brown sugar
1 medium onion, chopped (optional)
1 bay leaf (optional)

Steps:

  • add 1 teaspoon baking soda to 6 cups water.
  • bring water to a boil.
  • sort through beans for debris.
  • add navy beans to water.
  • boil 10 minutes.
  • turn off heat.
  • cover pot.
  • let sit overnight.
  • rinse beans well.
  • add beans and all other ingredients to oven proof pot with tight fitting lid.
  • stir well.
  • add water until beans are just covered.
  • cover pot with lid.
  • bake 5 to 6 hours at 300°F.
  • every hour stir and add water to cover if beans are drying out.
  • final product should be a thick and not runny.

Nutrition Facts : Calories 161.6, Fat 1.3, SaturatedFat 0.3, Cholesterol 7.4, Sodium 994.3, Carbohydrate 28.7, Fiber 7.9, Sugar 9.2, Protein 9.4

OLD-FASHIONED BAKED BEANS



Old-Fashioned Baked Beans image

These hearty beans are a super side dish for a casual meal. The ingredients blend perfectly for a wonderful from-scratch taste. The old-fashioned flavor will have people standing in line for more. -Jesse & Anne Foust, Bluefield, West Virginia

Provided by Taste of Home

Categories     Side Dishes

Time 4h50m

Yield 16 servings.

Number Of Ingredients 9

1 pound dried navy beans
1-1/2 teaspoons salt
4 quarts cold water, divided
1 cup chopped red onion
1/2 cup molasses
6 bacon strips, cooked and crumbled
1/4 cup packed brown sugar
1 teaspoon ground mustard
1/4 teaspoon pepper

Steps:

  • In a large saucepan or Dutch oven, bring beans, salt and 2 qt. water to a boil; boil for 2 minutes. Remove from the heat; let stand for 1 hour. Drain beans and discard liquid. Return beans to pan. Cover with remaining water; bring to a boil. Reduce heat; cover and simmer for 1-1/2 to 2 hours or until beans are tender. Drain, reserving liquid. In a greased 2-1/2 qt. baking dish, combine beans, 1 cup liquid, onion, molasses, bacon, brown sugar, mustard and pepper. Cover and bake at 325° for 3 to 3-1/2 hours or until beans are as thick as desired thickness, stirring occasionally. Add more of the reserved cooking liquid if needed.

Nutrition Facts : Calories 154 calories, Fat 2g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 269mg sodium, Carbohydrate 29g carbohydrate (12g sugars, Fiber 7g fiber), Protein 7g protein.

BAKED BEANS FROM SCRATCH



Baked Beans from Scratch image

Navy beans, molasses, and maple syrup combine to make this classic dish at home.

Provided by wkndyummychef

Categories     Side Dish     Beans and Peas     Baked Bean Recipes

Time 15h30m

Yield 10

Number Of Ingredients 11

1 cup dried navy beans
4 cups water
¼ cup ketchup
¼ cup maple syrup
2 tablespoons brown sugar
2 tablespoons molasses
1 teaspoon Worcestershire sauce
½ teaspoon salt
⅛ teaspoon ground black pepper
⅛ teaspoon chili powder
1 small onion, chopped

Steps:

  • Place the navy beans into a large container and cover with several inches of cool water; let stand 8 hours to overnight. Or, bring the beans and water to a boil in a large pot over high heat. Once boiling, turn off the heat, cover, and let stand 1 hour. Drain and rinse before using.
  • Place the beans in a large saucepan with 4 cups of water. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer 1 hour.
  • Preheat an oven to 375 degrees F (190 degrees C). Stir the ketchup, maple syrup, brown sugar, molasses, Worcestershire sauce, salt, pepper, and chili powder together in a small bowl; set aside.
  • Once the beans have simmered for 1 hour, drain, and reserve the cooking liquid. Pour the beans into a 1 1/2 quart casserole dish and stir in the chopped onion and the molasses sauce. Stir in enough of the reserved cooking liquid so the sauce covers the beans by 1/4 inch.
  • Cover, and bake in the preheated oven for 10 minutes, then reduce the heat to 200 degrees F (95 degrees C), and cook 6 hours longer. Stir the beans after they have cooked for 3 hours. Once the beans are tender and the sauce has reduced and is sticky, remove from the oven, stir, recover, and allow to stand 15 minutes before serving.

Nutrition Facts : Calories 121.8 calories, Carbohydrate 25.9 g, Fat 0.4 g, Fiber 5.2 g, Protein 4.8 g, Sodium 196.1 mg, Sugar 12.1 g

BROWN BEANS



Brown Beans image

Southern-style brown beans.

Provided by Kerry

Categories     Side Dish     Beans and Peas

Time P1DT4h10m

Yield 8

Number Of Ingredients 6

1 pound dried pinto beans
½ teaspoon salt
8 cups reduced-salt chicken broth
1 ¾ pounds ham hock
½ teaspoon black pepper
salt to taste

Steps:

  • Pick over the beans, rinse them, and place them in a large bowl with 1/2 teaspoon of salt and enough water to cover by 3 or 4 inches. Allow the beans to soak overnight.
  • The next day, drain and rinse the beans, and place them in a large pot. Stir in the chicken broth, ham hock, black pepper, and salt. Bring to a boil over medium heat, and reduce the heat to a simmer.
  • Simmer the beans over low heat for 4 hours, adding water occasionally if needed to keep the soupy consistency. Remove the ham hock before serving.

Nutrition Facts : Calories 478.4 calories, Carbohydrate 36.4 g, Cholesterol 71.5 mg, Fat 22 g, Fiber 8.8 g, Protein 32.3 g, SaturatedFat 7.8 g, Sodium 319.5 mg, Sugar 2 g

BROWN SUGAR BAKED BEANS



Brown Sugar Baked Beans image

If you must be stingy with salt, you're sure to appreciate this flavor-rich bean dish. "These beans are well-received by folks who love hot and spicy foods and those with a more conservative palate, too," writes Debra Hogenson of Brewster, Minnesota. "It's requested for all our family reunions."

Provided by Taste of Home

Categories     Side Dishes

Time 1h35m

Yield 8 servings.

Number Of Ingredients 8

1-2/3 cups dried pinto beans
1 medium onion, chopped
1 cup chunky salsa
1/2 cup packed brown sugar
1/2 teaspoon garlic powder
1/2 teaspoon ground cumin
1/4 teaspoon dried oregano
1/8 to 1/4 teaspoon cayenne pepper

Steps:

  • Sort beans and rinse in cold water. Place beans in a Dutch oven; add water to cover by 2 in. Bring to a boil; boil for 2 minutes. Remove from the heat; cover and let stand for 1 hour., Drain and rinse beans, discarding liquid. Return beans to Dutch oven; add onion and enough water to cover by 2 in. Bring to a boil. Reduce heat; cover and simmer for 60-70 minutes or until beans are tender., Drain beans and place in an ungreased 2-qt. baking dish. Stir in the salsa, brown sugar and seasonings. Cover and bake at 350° for 25 minutes or until heated through.

Nutrition Facts : Calories 207 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 150mg sodium, Carbohydrate 42g carbohydrate (18g sugars, Fiber 10g fiber), Protein 9g protein. Diabetic Exchanges

THE BEST (AND EASIEST) BAKED BEANS EVER



The Best (And Easiest) Baked Beans Ever image

Looking for a baked bean recipe that's not the same old brown sugar and molasses mix? Well this is it...Whenever these beans make an appearance at a family potluck or BBQ they are gone before i get any!

Provided by deleteplease

Categories     Beans

Time 1h15m

Yield 6 cups, 6 serving(s)

Number Of Ingredients 12

1 (28 ounce) can baked beans (I use Bush's)
1 medium onion, diced
1 medium bell pepper, diced
6 slices bacon, fried and crumbled (you can use more if you like)
2 tablespoons chili powder
3 tablespoons Worcestershire sauce
4 tablespoons vinegar
1/2 cup packed brown sugar
1/2 cup ketchup
1 teaspoon garlic powder
1/4 teaspoon cayenne pepper (optional)
salt

Steps:

  • Preheat the oven to 350°F (175°C).
  • In a large Dutch oven, combine the baked beans, onion, bell pepper, and the bacon. Season with chili powder, Worcestershire, vinegar, brown sugar, ketchup, garlic powder and salt. Add cayenne if using.
  • Cover and bake for one hour in the oven.
  • You can uncover the second 1/2 hour if you like your beans on the thick side.
  • I have also made these in the crock pot on high for 2-3 hours depending on how thick you like them.

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EASY BLACK BEAN BROWNIE RECIPE - BEST HEALTHY AND SKINNY BROWNIE …
2017-07-19 Adding a can of basic black beans to your brownie recipe is the easiest way to give them a healthy makeover, according to The Frugal Girls. The protein-packed, fiber-rich beans can be used as a substitute for eggs and oil; when paired with a brownie box mix, the treats end up being just 105 calories per serving.
From countryliving.com


10 BEST CANNED BAKED BEANS RECIPES | YUMMLY
2022-04-30 butter beans, pork and beans, red kidney beans, navy beans, wish bone western origin dress and 1 more Baked Beans Older Mommy Still Yummy bacon, beans, pepper, vinegar, onions, salt, mustard, molasses and 1 more
From yummly.com


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