Aunt Meades Cabbage Salad Recipes

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10 CABBAGE SALADS WITH PLENTY OF CRUNCH



10 Cabbage Salads With Plenty of Crunch image

Try these cabbage salad recipes when you want a fresh, crunchy, healthy side dish! From coleslaw to Asian, Mediterranean, and Mexican versions, these simple salads are sure to be regulars in your rotation.

Provided by insanelygood

Categories     Recipe Roundup

Number Of Ingredients 10

Everyday Cabbage Salad
Asian Cabbage Salad
Mediterranean Cabbage Salad
Sesame Lime Cabbage Salad
KFC Coleslaw
Indian Cabbage Salad
Apple Cabbage Salad With Walnuts and Gorgonzola
Simple White Cabbage Salad
Spicy Mexican Coleslaw
Thai Cabbage Salad

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a cabbage salad in 30 minutes or less!

Nutrition Facts :

SWEET AND TANGY CABBAGE SALAD WITH CANDIED WALNUTS



Sweet and Tangy Cabbage Salad with Candied Walnuts image

Provided by Aaron McCargo Jr.

Categories     side-dish

Time 35m

Yield 4 to 6 servings

Number Of Ingredients 20

2 cups water
2 cups sugar
1 1/2 cups walnut halves
1/2 teaspoon salt
1/2 teaspoon cayenne pepper
1/2 teaspoon smoked paprika
1 head napa cabbage, chopped
1 head romaine, chopped
1 1/2 cups bean sprouts
2 oranges, cut into supremes
1/2 cup dried cherries
1/2 cup Gorgonzola cheese, crumbled
Lemon-Thyme Vinaigrette, recipe follows
1 lemon, juiced
2 tablespoons reserved walnut simple syrup
1/4 teaspoon dry mustard
2 tablespoons freshly chopped thyme leaves
1/4 cup olive oil
Pinch salt
Pinch cracked black pepper

Steps:

  • Preheat the oven to 250 degrees F.
  • In a medium-sized saucepan, bring the water, sugar and walnuts to a boil. Boil for 1 minute, then drain the liquid from the walnuts. Reserve 2 tablespoons of the walnut syrup. Transfer the walnuts to a sheet pan lined with parchment paper and sprayed with cooking spray. Season the walnuts with salt, cayenne and smoked paprika. Bake for 15 minutes until toasted and dry. Remove from the oven and set aside to cool.
  • In a large serving bowl, add the cabbage, romaine, bean sprouts, oranges, cherries and cheese. Top with the walnuts and toss with the desired amount of Lemon-Thyme Vinaigrette.
  • In a medium bowl add the lemon juice, simple syrup, mustard and thyme. Whisk in the olive oil and season with salt and pepper.

ANGEL'S CABBAGE SALAD



Angel's Cabbage Salad image

A simple coleslaw without mayonnaise marinates in a sweet and tangy dressing and is served cold. It's easy to make because you use a bag of shredded cabbage. Chill overnight for the best flavor.

Provided by Sharon Angel

Categories     Salad     Coleslaw Recipes     No Mayo

Time 1h15m

Yield 8

Number Of Ingredients 9

¼ cup olive oil
¼ cup red wine vinegar
¼ cup white sugar
1 tablespoon soy sauce
1 (8 ounce) package shredded cabbage
3 green onions, thinly sliced
⅓ cup toasted almonds, chopped
⅓ cup sunflower seed kernels
⅓ cup raisins

Steps:

  • Whisk olive oil, vinegar, sugar, and soy sauce together in a small bowl until sugar dissolves.
  • Toss cabbage, green onions, almonds, sunflower seed kernels, and raisins together in a large mixing bowl. Drizzle dressing over salad and toss to coat.
  • Cover bowl with plastic wrap and refrigerate at least 1 hour before serving.

Nutrition Facts : Calories 177.6 calories, Carbohydrate 16.5 g, Fat 12.2 g, Fiber 2.2 g, Protein 3 g, SaturatedFat 1.4 g, Sodium 120.2 mg, Sugar 11.8 g

AUNT ELLA'S CABBAGE SALAD



Aunt Ella's Cabbage Salad image

According to family tradition my great-aunt Ella invented this. It may have started as a farm-style, vinegar slaw. However, my mother remembers that when bottled lemon juice became available they substituted lemon juice for vinegar in a number of recipes. My mother dislikes mayonnaise so this was the only slaw I knew growing up and I waited to post it until I could talk to her and get the accurate, unaltered recipe.

Provided by 3KillerBs

Categories     Vegetable

Time 1h15m

Yield 4-6 serving(s)

Number Of Ingredients 9

1/2 medium head of cabbage
1 green pepper, chopped
1/4 cup thinly sliced celery (from the tender, inner stalks)
1/4 teaspoon garlic powder
1/8-1/4 teaspoon celery seed (to taste)
1/4-1/2 teaspoon salt (to taste)
fresh ground black pepper
4 tablespoons canola oil or 4 tablespoons corn oil
2 tablespoons lemon juice

Steps:

  • Grate cabbage.
  • Combine cabbage, green pepper, celery, garlic powder, celery seed, salt, and pepper. Let rest 5 minutes to begin to meld flavors and draw the juice out of the cabbage.
  • Toss with oil and lemon juice.
  • Refrigerate for at least an hour.
  • Taste, and adjust flavors. It should be noticeably lemony but the garlic should be an undertone.
  • Some cabbages are juicier than others so if the salad seems dry add more oil then check to see if more lemon is needed.
  • Note -- Choose a young, green cabbage with a nice, dense head.
  • Note -- Cabbage can be finely sliced instead of grating it. But I do not recommend pre-sliced, bagged cabbage/slaw mix because it is too dry.
  • Note -- If necessary, it can be made 3-4 hours ahead of the meal.

Nutrition Facts : Calories 160.6, Fat 14.2, SaturatedFat 1, Sodium 171.9, Carbohydrate 8.7, Fiber 3.3, Sugar 5.1, Protein 2

AUNT GRACE'S NAPA SALAD



Aunt Grace's Napa Salad image

Make and share this Aunt Grace's Napa Salad recipe from Food.com.

Provided by senseicheryl

Categories     Salad Dressings

Time 30m

Yield 1 large bowl of salad, 8-10 serving(s)

Number Of Ingredients 12

1 medium Chinese cabbage (aka Napa Cabbage chopped up into bite sized pieces)
1/2 cup butter, melted (I use Keller's Light Butter)
2 (12 ounce) packages ramen noodles, noodles broken up while still in their bags, this is a lot less messy
1/4 cup slivered almonds, Diamond Brand
1/4 cup sesame seeds
1/4 cup roasted soybeans (Soy Nuts)
1/4 cup pine nuts, Diamond Brand
1/4 cup extra virgin olive oil
1/4 cup sesame oil
1/2 cup sugar (I use Splenda!)
1/2 cup rice vinegar
1 1/2 teaspoons soy sauce, I use the low sodium kind

Steps:

  • Chop the cabbage into bite sized pieces.
  • Melt the butter.
  • Add the broken up Ramen noodles to the melted butter.
  • Stir in the mixed nuts.
  • Saute the above ingredients over low heat stirring constantly until mixed and golden (be careful because it can burn quickly so make sure to watch it).
  • To make the dressing:.
  • Bring the oils, sugar, vinegar and soy sauce to a boil.
  • Remove from heat.
  • When ready to eat, add the noodle mixture and the dressing mixture to the chopped cabbage.
  • Make sure that you don't mix it together too soon because the salad does not keep.
  • No leftovers are allowed!

Nutrition Facts : Calories 753.9, Fat 47.6, SaturatedFat 16.5, Cholesterol 30.5, Sodium 1132.1, Carbohydrate 72.3, Fiber 1.5, Sugar 12.8, Protein 12.4

THREE-WAY CABBAGE SALAD



Three-Way Cabbage Salad image

Grilling cabbage transforms the vegetable you know and love, especially when you drizzle it with a gingery walnut dressing and top it with a flurry of pickled cabbage!

Provided by Amanda Cohen

Categories     main-dish

Time 3h

Yield 6 servings

Number Of Ingredients 38

2 cups toasted walnuts
1/2 cup Water
2 tablespoons garlic, roughly chopped
2 tablespoons ginger, roughly chopped
1/2 cup orange juice
3 tablespoons tamari
1/4 cup rice vinegar
Peel of 1 lemon
1/2 cup lemon juice
1/2 teaspoon Tabasco
1/2 head green cabbage
2 cups Brussels sprouts
1 tablespoon extra-virgin olive oil
Kosher salt, to taste
1 leaf Pickled Cabbage, recipe follows
1/2 bunch Asian greens, preferably Shanghai shoots or choy sum
10 leaves mint
2 kohlrabi
3/4 cup Walnut Dressing, divided, from Step 2
2 oranges
8 leaves napa cabbage
1 cup white vinegar
Kosher salt, to taste
1/2 cup ginger, peeled and roughly chopped
1/2 cup garlic, roughly chopped
1 cup extra-virgin olive oil
Juice of 1 orange, discard pulp
1 tablespoon crushed red pepper flakes
2 cups toasted walnuts
1/2 cup water
2 tablespoons garlic, roughly chopped
2 tablespoons ginger, roughly chopped
1/2 cup orange juice
3 tablespoons tamari
1/4 cup rice vinegar
Peel of 1 lemon
1/2 cup lemon juice
1/2 teaspoon Tabasco

Steps:

  • Roasting and grilling: Preheat the oven to 350 degrees F. Take the half-head of green cabbage and cut into thick slices. Add to a large bowl and separate the leaves (you'll have about 2 cups). Trim and halve the Brussels sprouts and add them to the bowl. Toss the green cabbage and Brussels sprouts with olive oil and salt until the vegetables are completely coated. Place on a baking sheet lined with parchment paper and roast until they are browned and nicely caramelized, 20-25 minutes. Remove from oven and let cool. Meanwhile, preheat a grill pan to high heat. Grill 1 pickled cabbage leaf for about 1 minute, being sure to grill both sides. Remove, finely chop, and set aside.
  • Assemble the salad, part 1: If there are any flowers among your Asian greens, remove them and reserve for garnish. Thinly slice the greens and set aside in a bowl, about ½ cup. Stack mint leaves, thinly slice, and add to the greens, about 2 tablespoons. Peel the kohlrabi with a knife, then use the spiralizer (on the smallest setting) to make 2 cups of kohlrabi "noodles." Add to the bowl and mix together with the mint, Asian greens, and ¼ cup of the Walnut Dressing.
  • Supreme the oranges: Cut off the top and bottom of the orange. Set it down on its bottom and use your knife to slice off the peel completely. Then carefully slice out each individual segment by running your knife as close possible to the membranes separating them. Repeat with the second orange. Set the supremes aside. Assemble the salad, part 2: Place the roasted cabbage and Brussels sprouts into a large bowl; add the pickled cabbage pieces, another ½ cup of the dressing, and toss well to coat. Serve by placing the roasted vegetables into a bowl or serving platter, making a little "nest" for the other ingredients. Finally, add the cabbage noodles and arrange the orange supremes on top. Add a sprinkle of salt, the reserved flowers if you have them, and serve.
  • Place cabbage leaves in a large, nonreactive baking dish. Add salt to the vinegar to taste (it should taste like salt and vinegar potato chips); then pour over the cabbage. Press the leaves down to absorb the liquid and set aside to pickle for 1 hour; when the leaves are limp, having released much of their water, they're ready to absorb the marinade. In a blender, combine the ginger, garlic, and olive oil, then pout it on top of the cabbage. Finally, add the orange juice and crushed red pepper flakes, them massage the marinade into the cabbage to distribute thoroughly. Let rest at room temperature for 2 hours. (Pickled Cabbage will keep in a covered container, submerged in pickling liquid, in the refrigerator for several weeks.)
  • In a blender, pulse the walnuts and water for a few seconds to combine. Then add the garlic, ginger, orange juice, tamari, rice vinegar, lemon peel, and lemon juice. Blend until smooth. Add Tabasco, taste to adjust seasonings, and set aside. (Dressing will keep in a covered container in the refrigerator for several weeks.)

AUNT MEADE'S CABBAGE SALAD



AUNT MEADE'S CABBAGE SALAD image

Categories     Salad     Vegetable

Yield 16 servings

Number Of Ingredients 8

2 medium heads cabbage
2 teaspoons salt
1 bunch celery
2 green peppers
2 red peppers
4 cups sugar
2 cups vinegar
1 cup water

Steps:

  • Shred cabbages add salt and let stand from 1 to 2 hours. Squeeze out any liquid. Cut fine celery, and peppers. Add to cabbage. Mix sugar, vinegar and water and pour over cabbage mixture and mix well. Refrigerate. It makes a lot and its a job, but it is worth it. It keeps well

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