Authentic Traditional Mexican Beans Frijoles Autenticos Mexicanos Recipes

AUTHENTIC MEXICAN REFRIED BEANS RECIPE (FRIJOLES REFRITOS)

Authentic Mexican Refried Beans Recipe (Frijoles Refritos) image

Mexican refried beans or frijoles refritos are a Mexican food staple that everyone should master. You'll love this easy authentic refried beans recipe because it's better than canned or restaurant refried beans. This recipe makes THE best refried beans!

Provided by Nancy Lopez & MexicanMadeMeatless.com

Number Of Ingredients 5

Ingredients

2 cups homemade pinto beans ((include some cooking liquid or boiling broth too))
3 tablespoons olive oil (or vegetable oil of choice)
⅓ cup of finely chopped white onion
2 to 3 whole dried chiles de arbol (or dried/fresh chile of choice)
large pinch sea salt (adjust to taste (kosher salt may also be used))

Steps:

Heat the oil in a large frying pan, once it's hot add the onion and cook until browned and crispy (this gives it a great taste, or you can just sauté until tender.) Next add the dried or fresh chiles and cook just until they brown or begin to blister -- this happens quickly so be ready to proceed.
Next add the boiled beans -- be careful because it will splash, allow to fry for about 3 minutes. Next add about ¼ cup of the broth and then begin mashing the beans until you achieve the desired texture. The broth will help with the mashing and you'll need to add a little bit of the broth to help you achieve the texture you desire.
Continue to "fry" for about 5-8 minutes or until they have the consistency you want. Remember to adjust the consistency to your needs by cooking longer to thicken or adding more broth/water to thin out. Taste and add salt as desired.

Nutrition Facts : ServingSize 4 servings, Calories 222 kcal, Carbohydrate 24 g, Protein 8 g, Fat 11 g, SaturatedFat 2 g, Sodium 2 mg, Fiber 8 g, Sugar 1 g, UnsaturatedFat 9 g

MEXICAN BEANS-FRIJOLES

Mexican Beans-Frijoles image

Authentic and delicious. I learned this one from being married into a Hispanic family. Moms, Aunts, and Grandmothers had a few little twists upon it, but heres how it goes.

Provided by Chef Jeff in St Aug

Categories Beans

Time 3h

Yield 1 1/2 Pints, 8-10 serving(s)

Number Of Ingredients 14

Ingredients

6 -8 cups water
1 lb pinto beans, soaked overnight
1 1/2 large white onions, chopped
4 garlic cloves, chopped
5 -8 slices bacon, chopped
1 tablespoon cumin
1 teaspoon oregano
1 teaspoon dried cilantro
3/4 teaspoon black pepper
1 lime, juice of
1/2 teaspoon dried poblano pepper (optional)
1 tablespoon bacon grease
1 tablespoon salt
1/2 cup cheese (mexican blend)

Steps:

Add beans to water and bring to a boil, then partially cover and bring to a simmer.
Chop the Onion, Garlic, and Bacon and add into the pot. Add the rest of the ingredients except Salt, Bacon grease and Cheese.
Simmer for 2 hours adding water if necessary to keep beans covered.
After the 2 hours add the Salt and Bacon grease. Correct seasoning with more cumin, oregano, and cilantro (don't add more salt yet). Simmer 30 more minutes.
Taste again and correct seasoning, this time you can add more salt, if desired.
Drain beans reserving 1 cup of cooking liquid. Put beans back into pot and mash with a potato masher or 'boat motor', adding the cooking liquid until you have desired consistency. Mix in the cheese and serve immediately.Garnish with more cheese and fresh cilantro if desired.

Nutrition Facts : Calories 160.4, Fat 6.2, SaturatedFat 2.6, Cholesterol 9.4, Sodium 993.2, Carbohydrate 19.6, Fiber 5.8, Sugar 1.5, Protein 7.7

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